Jealousy Survival Guide
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Jealousy Survival Guide
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Author : Kitty Chambliss
language : en
Publisher:
Release Date : 2017-10-31
Jealousy Survival Guide written by Kitty Chambliss and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-31 with Jealousy categories.
Jealousy can have an enormous impact on some people, so it is no surprise that people (especially those who practice consensual non-monogamy) think, talk, and write about it quite a bit. In "Jealousy Survival Guide", Kitty Chambliss does the homework for you and collects the best tidbits on life and emotions to give you inspiration and provide tools to gain and practice new skills. Combining her own life experience with these pearls of wisdom, Kitty focuses on jealousy in consensually non-monogamous relationships, what it is, how it expresses, and specific ways to manage it. Kitty's frank discussion of her own struggles with jealousy and focus on specific skills and techniques - without a shred of blame - makes "Jealousy Survival Guide" a delightfully useful read for anyone struggling with jealousy or consensually non-monogamous relationships and polyamory. This is a comprehensive guidebook and step-by-step template for recognizing feelings of jealousy and insecurity as they come up with effective tools for sorting through those emotions, and when, if, and how to bring up challenging or potentially emotionally charged conversations with loved ones. What People are Saying about "Jealousy Survival Guide""I'm only a few chapters into Kitty's 'Jealousy Survival Guide' but have already felt the positive impact her book has had on me personally. Her book has helped me recognize some of the reasons I am the person I am today and areas of my personality which can use improvement. This book covers so much more than jealousy and relationships. It allows for the discovery of oneself and helps pave an optimistic path for growth. I look forward to what the remaining chapters have in store for me and the journey ahead!"- Tina C., Relationship Coaching ClientNote: Kindle version also available. Audible coming soon.
Toxic Relationships
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Author : Elliott J. Power
language : en
Publisher:
Release Date : 2021-01-08
Toxic Relationships written by Elliott J. Power and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-08 with Family & Relationships categories.
Do you live through relationships with a deep sense of unease? Are you nervous and worried? Can't you express yourself freely with your partner? These are all common symptoms of someone trapped in a toxic relationship. Love is the most addictive feeling of all. Some more, some less, we are all dependent on the attention, gestures, and small things that the person we love gives us. For this reason, in every respectable relationship, relying on the partner and sharing moments of joy and pain with him or her are the necessary conditions to build a solid relationship. Yet it often happens that we have the perception that we always dedicate our time only to the partner. At the unconscious level, we are convinced that the love we feel for him/her is directly proportional to how much time and space we dedicate to the partner, while on the other hand, we do not realize that day after day we lose the most important thing we have: our freedom. Have you ever wondered how much time your spend on yourself? Have you ever wondered how much importance you have in your relationship? In the first phase of falling in love, it is a common attitude to immerse oneself 100% in the new relationship. We are overwhelmed by a powerful hurricane of emotions, and our only thought is to devote as much time as possible to the person we love. But all this is not normal and can become very dangerous when this type of attitude continues even after the phase of falling in love. Do you ever feel misunderstood or even diminished when you try to express your thoughts? Have you ever wanted to have your own space outside the couple and had a frightened or angry reaction from your partner? If you see yourself in just one of these examples, you have finally found a book for you.
Life Without Jealousy
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Author : Lynda Bevan
language : en
Publisher: Loving Healing Press
Release Date : 2009-01-01
Life Without Jealousy written by Lynda Bevan and has been published by Loving Healing Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-01-01 with Family & Relationships categories.
Ask yourself... Do you feel the need to be frequently checking up on your partner? Are you suspicious when you meet new people? Do you often question your partner about where they are going and who they are seeing? Do you withdraw from your partner without giving an explanation as to why you doing this? Do you make all of the social arrangements for your partner's life? Have you ever feigned illness to keep your partner at home? Are you frightened of being unable to survive without your partner? Do you examine on your partner's phone records, emails, or text messages "just in case"? Do you put your partner down over small details or infractions of agreements? If you answered YES to more than one of these questions, then this book is for you. This is the book to help you overcome this unwanted emotion. You will embark on a journey to discover the many types of jealousy. You can use this book as a manual to overcome emotional insecurity issues and to give you a clearer perspective on the emotion of jealousy. By engaging with the exercises with this book, you'll be able to see yourself as you really are and further exercises will assist you in eliminating your jealous thoughts and behavior. "It is hard to believe how much useful information the author has packed into this slender tome." --Sam Vaknin, author of "Malignant Self Love: Narcissism Revisited" Learn more at www.LyndaBevan.com Book #4 in the 10-Step Empowerment Series from Loving Healing Press www.LovingHealing.com FAMILY & RELATIONSHIPS / Love & Romance
The Jealousy Workbook
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Author : Kathy Labriola
language : en
Publisher: SCB Distributors
Release Date : 2013-09-13
The Jealousy Workbook written by Kathy Labriola and has been published by SCB Distributors this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-13 with Family & Relationships categories.
From the initial stages of trying to agree who can do what with whom, through advanced issues such as coping with logistics and seeking compersion, every relationship sooner or later confronts jealousy – and some relationships do not survive the confrontation. Between these covers you will find forty-two exercises with supporting text, developed by a professional relationship counselor and refined by hundreds of clients trying to find their own paths through jealousy. They range from basic (Exercise Two, Clarify Your Relationship Orientation) through challenging (Exercise Thirty-Four, Imagine Looking Through Their Eyes and Being In Their Shoes). All can be done solo, with a partner, or under the supervision of a helping professional, and all can be done before a problem emerges or in the throes of a jealousy crisis. Along the way, you will find solutions to the issues that bedevil even the most happily open relationships.
Polyamory And Jealousy
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Author : Eve Rickert
language : en
Publisher: Thorntree Press LLC
Release Date : 2016-01-16
Polyamory And Jealousy written by Eve Rickert and has been published by Thorntree Press LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-16 with Family & Relationships categories.
"How do you deal with jealousy?" It's the first question many people ask when they hear about polyamory. Tools for dealing with jealous feelings are among the most basic resources in a well-equipped polyamory toolkit. Eve Rickert and Franklin Veaux, authors of the popular polyamory book More Than Two: A Practical Guide to Ethical Polyamory, present Polyamory and Jealousy, part of the More Than Two Essentials series. The essentials take sections from More Than Two, expand on them, and present them in a practical, easy-to-use format that can be read in a single sitting. In this booklet, you will find pragmatic ways to handle feelings of jealousy when they arise. You'll learn tools for identifying jealousy, strategies for decoding what it means, and hands-on advice for dealing with it before it undermines your relationship. If jealousy is a problem for you or someone you love, this companion to More Than Two offers a path through the wilderness.
Every Young Adult S Break Up Survival Guide
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Author : Atlantic Publishing Group Inc
language : en
Publisher: Atlantic Publishing Company
Release Date : 2016-02-12
Every Young Adult S Break Up Survival Guide written by Atlantic Publishing Group Inc and has been published by Atlantic Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-12 with Juvenile Nonfiction categories.
Your friends tell you that time heals all wounds, but you wonder what happens if it does not. This guide helps mend your heart and put your life back on track. You will learn the fundamentals of relationships and why yours did not work out. You will get to know what to expect from heartbreak — betrayal, competition, self-attack, and denial — and how to best handle it. With this helpful prescription to heal your heart, you can bring the light back into your life, learn the rules about your ex and moving on gracefully so you can mend the pieces of your broken heart and move on to a brighter and better you.
Jealousy
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Author : Ryan James
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-09-14
Jealousy written by Ryan James and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-14 with categories.
Jealousy Series Book #1 In this short but enjoyable book, you get to learn the intricacies of the green-eyed monster. You know the one - where you find yourself turning into bile and feeling enraged and confused while feeling stinging bits of your body prickling at you to let it out. Ah, now you know when it happened, that incident flying by in your mind. Yes, you just hit the spot. In this book, we are going to go into detail about jealousy. It so happens to explain the definition of jealousy, the different types of jealousy, and is for all of those who find themselves in the quagmire of disbelief with their partner. Jealousy is not warranted, but can only be a problem when the choice is made. Many relationships have no inkling as to how to handle jealousy. For some, it may lead to disputes that have no end, and even for some may lead to the collapse of homes as well as marriages. Children despair at the hands of this green-eyed monster. Those not trained in the art of handling their emotion with skill and fluidity can burn down something beautiful without even knowing it. The simple seed of doubt that is normally found within most children, or friends, or lovers, creates a crack in the seam of joy and bonding, which can rarely be mended with unwilling parties. In the actual sense, it is not possible to completely cure jealousy, however, it makes sense to come from a place of humility and talk. Communication is essential when it comes to relationships, and a lack thereof can cause dramatic effects to a person, a household and a family at large. When two or more siblings bicker, it can be because of certain traits they have absorbed from their parents. In the case of couples in romantic relationship, judging your partner by where they have come from in the awkward hours of the night instead of supporting them with whatever they are going through and providing a shoulder to lean on may be an adverse change in direction of the boat set for a collision course with a reef. In this book, one is to find the in-depth analysis of; The meaning of jealousy and the varied myths and misconceptions surrounding this emotion. The different types of jealousy and how they affect different forms and kinds of relationships How jealousy affects self-esteem and how both are correlated. How jealousy can be linked to biological and psychological patterns of survival. The real reasons as to why you may feel jealous in a relationship. Studies that were done by fellows of science to prove the difference in jealousy between men and women of different ages. The trigger that sets the ball rolling in the jealousy park. Detailed steps on overcoming jealousy. Stages in dealing with jealousy. Fun ways of resealing the cracks of a relationship on the rocks. Do take your time to enjoy this book as we go deep into the dark, undoubtedly gruesome underbelly of the green-eyed monster, and have some fun while at it!
Retroactive Jealousy Ocd Intrusive Thoughts 3 In 1 Value Collection
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Author : Ryder Winchester
language : en
Publisher: Ryder Winchester
Release Date : 2021-11-12
Retroactive Jealousy Ocd Intrusive Thoughts 3 In 1 Value Collection written by Ryder Winchester and has been published by Ryder Winchester this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-12 with Self-Help categories.
If you long to not care about your partner's past but feel trapped in a never-ending cycle of agonizing thoughts, then keep reading… 3 groundbreaking titles in 1: (Retroactive Jealousy by Ryder Winchester, Retroactive Jealousy by Stacy L. Rainier & Mastering Your Thoughts by Stacy L. Rainier) Are you sick and tired of being triggered & punishing your partner while everyone around you seems to enjoy their relationships? Have you tried to put an end to your intrusive thoughts & triggers, but nothing seems to work? Do you want to finally say goodbye to all of your pain & see what works for you? If so, it's not by chance that you're reading this. You see, ridding yourself of Retroactive Jealousy doesn't have to be complicated, even if you feel like you've already tried everything. The truth is, there are scientifically researched techniques to bypass these destructive thoughts altogether. It's easier than you think. According to the Anxiety and Depression Association of America, approximately one in 40 adults suffers from OCD. That is about 2.3% of the entire population of America. You are not alone in your suffering! Your RJ is likely a form of OCD & can be evaporated with this empowering set of easy-to-use tools. Here's just a tiny fraction of what you'll discover: The scientifically researched trick to easily & permanently erase your triggers at home with just one hand How these non-attachment secrets dissolve your RJ like mentos in soda Why you need to look at areas of your life, other than your relationship, to defeat RJ permanently New secrets to crush triggers before they crush you & your relationship How to easily melt away harmful neural pathways & replace them with empowering ones These amazing meditation techniques that no one else is paying attention to Why you should keep a trigger diary & how to do it effectively The items in your pantry that are slowing down your RJ healing process & what you must banish This amazing way of viewing your partner that can effortlessly unlock RJ's shackles A made-for-you 30 minute RJ crushing daily ritual & much, much more! Take a second to imagine how you'll feel once you can enjoy your relationship without being tortured by mental images of what did or didn't happen in the past. You can quickly start melting away your RJ today with the amazing secrets inside, even if your RJ has destroyed every relationship you've ever had. This guide will empower you, even if you've been tortured by Retroactive Jealousy for years. So, if you have a burning desire to finally start enjoying your life & never let your thoughts deprive you of happiness again, then buy now!
Jealousy Workbook
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Author : Christian Oesterling
language : en
Publisher:
Release Date : 2019-12-05
Jealousy Workbook written by Christian Oesterling and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-05 with categories.
This book is one of the best jealousy handbook you will find out there. It covers a wide range of issues caused by jealousy and how to get rid of it in your relationship.It incorporates all you need to know about dealing with unhealthy jealousy in relationships and marriages.This book enriches you with an in-depth understanding of the meaning of monogamous and polygamous relationships. Giving you a full guide on how to stay happy in your relationship, while doing away with jealousy.This book covers the facets of jealousy. It contains practical exercises to confront your partner and face the issue of jealousy, and also increase your self-esteem.At the end of this book, you would have discovered the secrets to overcome jealousy, insecurity, cure codependence and increase your self-esteem.
Jealousy
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Author : Katherine Chambers
language : en
Publisher:
Release Date : 2019-11-19
Jealousy written by Katherine Chambers and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-19 with Self-Help categories.
Almost everyone will suffer from bouts of jealous behavior at some stage in life. But it's not the little moments of envy which are the problem, its the crippling forms of chronic jealousy we experience. In this book, you will learn the right emotional control mechanisms & rational outlook strategies to deal with these instances in a proper manner