Retroactive Jealousy Ocd Intrusive Thoughts 3 In 1 Value Collection

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Retroactive Jealousy Ocd Intrusive Thoughts 3 In 1 Value Collection

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Author : Ryder Winchester
language : en
Publisher: Ryder Winchester
Release Date : 2021-11-12

Retroactive Jealousy Ocd Intrusive Thoughts 3 In 1 Value Collection written by Ryder Winchester and has been published by Ryder Winchester this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-12 with Self-Help categories.

If you long to not care about your partner's past but feel trapped in a never-ending cycle of agonizing thoughts, then keep reading… 3 groundbreaking titles in 1: (Retroactive Jealousy by Ryder Winchester, Retroactive Jealousy by Stacy L. Rainier & Mastering Your Thoughts by Stacy L. Rainier) Are you sick and tired of being triggered & punishing your partner while everyone around you seems to enjoy their relationships? Have you tried to put an end to your intrusive thoughts & triggers, but nothing seems to work? Do you want to finally say goodbye to all of your pain & see what works for you? If so, it's not by chance that you're reading this. You see, ridding yourself of Retroactive Jealousy doesn't have to be complicated, even if you feel like you've already tried everything. The truth is, there are scientifically researched techniques to bypass these destructive thoughts altogether. It's easier than you think. According to the Anxiety and Depression Association of America, approximately one in 40 adults suffers from OCD. That is about 2.3% of the entire population of America. You are not alone in your suffering! Your RJ is likely a form of OCD & can be evaporated with this empowering set of easy-to-use tools. Here's just a tiny fraction of what you'll discover: The scientifically researched trick to easily & permanently erase your triggers at home with just one hand How these non-attachment secrets dissolve your RJ like mentos in soda Why you need to look at areas of your life, other than your relationship, to defeat RJ permanently New secrets to crush triggers before they crush you & your relationship How to easily melt away harmful neural pathways & replace them with empowering ones These amazing meditation techniques that no one else is paying attention to Why you should keep a trigger diary & how to do it effectively The items in your pantry that are slowing down your RJ healing process & what you must banish This amazing way of viewing your partner that can effortlessly unlock RJ's shackles A made-for-you 30 minute RJ crushing daily ritual & much, much more! Take a second to imagine how you'll feel once you can enjoy your relationship without being tortured by mental images of what did or didn't happen in the past. You can quickly start melting away your RJ today with the amazing secrets inside, even if your RJ has destroyed every relationship you've ever had. This guide will empower you, even if you've been tortured by Retroactive Jealousy for years. So, if you have a burning desire to finally start enjoying your life & never let your thoughts deprive you of happiness again, then buy now!

Overcoming Retroactive Jealousy

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Author : Zachary Stockill
language : en
Publisher:
Release Date : 2013

Overcoming Retroactive Jealousy written by Zachary Stockill and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with categories.

Are you tired of constantly thinking about your partner's past relationships and/or sexual history?Are you interested in letting go of constant painful thoughts and anxiety?What if I told you that you already have the "cure" for overcoming retroactive jealousy? You do -- all you need is a little guidance.I write from the rare perspective of one who has struggled with, and eventually overcome, intense jealousy surrounding my partner's past. I am confident that "Overcoming Retroactive Jealousy" is the only guide you will ever need to letting go of jealous thoughts and anxiety about your partner's past, overcoming constant unrest and worry, and finding greater peace.Part One: The Situation contains five chapters that deal with what retroactive jealousy is, what it looks and feels like, where it comes from, and what it means for you.Part Two: The Solution offers a practical step-by-step program to overcoming retroactive jealousy. In fourteen chapters, I lay out effective strategies, practices, and exercises for confronting, and eventually overcoming, jealousy regarding your partner's past as painlessly and efficiently as possible. I know they are effective because these exercises and practices are what enabled me to get over my own retroactive jealousy.I write from the rare perspective of someone who has experienced crippling retroactive jealousy, and through a process of self-exploration, growth, and discovery, eventually overcome it. I wrote "Overcoming Retroactive Jealousy" to tell you that you can do the same.You might currently feel hopeless; like retroactive jealousy is something that you'll just be forced to "live with" until you die. You might even be severely depressed, mired in obsessive jealous thoughts and confusion. I'm here to tell you that you are suffering needlessly.After reading my guidebook you will:- have access to a new multi-step program that will help you to let go of your jealousy and anxiety- begin incorporating coping exercises into your daily routine which will reduce your jealous thoughts as soon as they appear- feel a new sense of optimism and confidence in your ability to grow and overcome retroactive jealousy- understand what your jealousy is really trying to tell youRetroactive jealousy forced me to grow, and helped to make me who I am today. Overcoming retroactive jealousy wasn't easy, but I am undoubtedly a stronger, more confident, more loving and overall better man for having gone through it.It might not seem like it now, but you too can use jealousy to your advantage. As you progress, you will emerge a stronger, more confident, more attractive, and more loving person and partner -- and it's my pleasure to guide you every step of the way.What readers are saying:"Thanks for writing such a great book... It's superb. Your advice has already given me instant help. I see the problem clearly and feel empowered to start the battle." - Ryan, UK"Wonderful and moving. I loved the short, punchy chapters and the no-nonsense writing... Your book has given me ideas, inspiration, encouragement, and reassurance that I can handle anything." - Philip, UK"I somehow stumbled across your site while looking for answers, and not getting any, as usual! Yours is the first book that really resonated with me and offered a practical guide to getting over RJ, as opposed to the usual cliches that make sense intellectually but don't actually work." - Alan, USA"Thank-you for everything. I can see the light at the end of the tunnel now... It is wonderful to know that there is hope in this struggle." - Oxana,...

Frank Herbert S Dune Saga Collection Books 1 3

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Author : Frank Herbert
language : en
Publisher: Penguin
Release Date : 2020-12-22

Frank Herbert S Dune Saga Collection Books 1 3 written by Frank Herbert and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-22 with Fiction categories.

Perfect for longtime fans and new readers alike−this eBook collection includes the first three novels in Frank Herbert’s Dune saga: DUNE, DUNE MESSIAH, and CHILDREN OF DUNE DUNE IS NOW A MAJOR MOTION PICTURE directed by Denis Villeneuve, starring Timothée Chalamet, Zendaya, Jason Momoa, Rebecca Ferguson, Oscar Isaac, Josh Brolin, Stellan Skarsgård, Dave Bautista, David Dastmalchian, Stephen McKinley Henderson, Chang Chen, Sharon Duncan-Brewster, Charlotte Rampling, and Javier Bardem. In the far future, on a remote planet, an epic adventure awaits. Here are the first three novels of Frank Herbert’s magnificent Dune saga—a triumph of the imagination and one of the bestselling science fiction series of all time. The Dune Saga begins on the desert planet Arrakis with the story of the boy Paul Atreides—who would become known as Muad’Dib—and of a great family’s ambition to bring to fruition humankind’s most ancient and unattainable dream....

When Perfect Isn T Good Enough

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Author : Martin M. Antony
language : en
Publisher: New Harbinger Publications
Release Date : 2009

When Perfect Isn T Good Enough written by Martin M. Antony and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Psychology categories.

This revised and updated edition of When Perfect Isn't Good Enough offers the benefits of the latest research to readers who dread making mistakes and feel that nothing they do is quite good enough.

Feel Better No Matter What

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Author : Michael James
language : en
Publisher: Watkins Media Limited
Release Date : 2021-01-12

Feel Better No Matter What written by Michael James and has been published by Watkins Media Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-12 with Self-Help categories.

A 4-week course offering new tools to deal with the challenging emotions that get in the way of enjoying life. These incredible self-soothing methods, created by a highly respected life coach and inspirational speaker, really do work. Do you feel your life could be a lot more successful and fun - but it's not happening? Do your overthinking and intense emotions keep getting in the way of enjoying life? Do you struggle following advice such as "let it go", "be positive" and "live in the moment"? Do you keep falling back - despite your best efforts - into the same old relationship problems, mood swings and self-esteem issues? This book has a radical message: You don't need self-improvement to enjoy your life. You don't need to be better. You are ok just as you are. Step-by-step, this innovative 4-week course teaches you to free yourself from intrusive thoughts and challenging emotions, so you can step out bravely into the world, not caring so much what others think. There are no complicated theories, rituals or practices here, only simple techniques that will enable you to step away from overthinking, self-criticism and fear to live as your already empowered Real Self. Living a good life doesn't need to be complicated. Amazing things happen when you know how to be yourself and love yourself, shining bright as who you are.

Research In Psychology

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Author : Kerri A. Goodwin
language : en
Publisher: John Wiley & Sons
Release Date : 2016-12-08

Research In Psychology written by Kerri A. Goodwin and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-08 with Psychology categories.

An approachable, coherent, and important text, Research in Psychology: Methods and Design, 8th Edition continues to provide its readers with a clear, concise look at psychological science, experimental methods, and correlational research in this newly updated version. Rounded out with helpful learning aids, step-by-step instructions, and detailed examples of real research studies makes the material easy to read and student-friendly.

8 Keys To Safe Trauma Recovery Take Charge Strategies To Empower Your Healing 8 Keys To Mental Health

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Author : Babette Rothschild
language : en
Publisher: W. W. Norton & Company
Release Date : 2010-01-04

8 Keys To Safe Trauma Recovery Take Charge Strategies To Empower Your Healing 8 Keys To Mental Health written by Babette Rothschild and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-01-04 with Psychology categories.

Safe and effective principles and strategies for recovery from trauma. Trauma recovery is tricky; however, there are several key principles that can help make the process safe and effective. This book gives self help readers, therapy clients, and therapists alike the skills to understand and implement eight keys to successful trauma healing: mindful identification of what is helpful, recognizing survival, having the option to not remember, creating a supportive inner dialogue, forgiving not being able to stop the trauma, understanding and sharing shame, finding your own recovery pace; mobilizing your body, and helping others. This is not another book promoting a new method or type of treatment; rather, it is a necessary adjunct to self-help and professional recovery programs. After reading this book, readers will be able to recognize their own individual needs and evaluate whether those needs are being met. They will have the tools necessary to put themselves in the drivers seat, navigating their own safe road to recovery.

Great Ideas In Psychology

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Author : Fathali M. Moghaddam
language : en
Publisher: Simon and Schuster
Release Date : 2013-10-01

Great Ideas In Psychology written by Fathali M. Moghaddam and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-01 with Psychology categories.

This book focuses on the key ideas of the most important modern psychologists. Nineteen classic "great ideas" in psychology are critically assessed in their cultural and historical context, with topics ranging from neuroscience to personality, development to socio-cultural issues. The simple narrative style and chapter structure, combined with "critical thinking questions" and a shortlist of essential readings for further study at the end of each chapter, provides an ideal approach for anyone interested in learning about the key ideas and theories in psychology

The Mind Workout

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Author : Mark Freeman
language : en
Publisher: Hachette UK
Release Date : 2017-06-01

The Mind Workout written by Mark Freeman and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-01 with Self-Help categories.

It's well known that if you want to keep your body fit, you must do some regular exercise. But when it comes to our mental health, few of us take the time to maintain and improve it. For some reason, we expect to be in great mental shape without doing any work. And when we realise we're struggling, we look for a quick and easy fix instead of developing the skills that will help us in the future. Enter The Mind Workout - a home exercise programme for improving your mental health and fitness. Developed as a result of Mark Freeman's own recovery from mental illness, The Mind Workout combines mindfulness, Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT). It outlines twenty easy-to-follow steps you can take to free yourself from the ways of thinking and behaving that cause mental health challenges in your life - from cutting out the compulsions that cause uncertainty, anxiety and distress to relieving stress and distraction. The Mind Workout is the key to making the switch from a frenetic, anxiety-driven life to one that's based on your core values. It will leave you feeling mentally stronger, fitter and better equipped to navigate the complexities of everyday life.

Waking Up

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Author : Sam Harris
language : en
Publisher: Simon and Schuster
Release Date : 2015-06-16

Waking Up written by Sam Harris and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-16 with Body, Mind & Spirit categories.

Spirituality.The search for happiness --Religion, East and West --Mindfulness --The truth of suffering --Enlightenment --The mystery of consciousness.The mind divided --Structure and function --Are our minds already split? --Conscious and unconscious processing in the brain --Consciousness is what matters --The riddle of the self.What are we calling "I"? --Consciousness without self --Lost in thought --The challenge of studying the self --Penetrating the illusion --Meditation.Gradual versus sudden realization --Dzogchen: taking the goal as the path --Having no head --The paradox of acceptance --Gurus, death, drugs, and other puzzles.Mind on the brink of death --The spiritual uses of pharmacology.