Journal Breathe Affirmed
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Journal Breathe Affirmed
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Author : Colegado Journals
language : en
Publisher:
Release Date : 2020-02-20
Journal Breathe Affirmed written by Colegado Journals and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-20 with categories.
Let your breath affirm positivity in your life. Energize yourself with positive thoughts each time you inhale and exhale. Journal Breathe, Affirmed helps you write in your affirmations and observations while you mindfully notice your breathing. Features: 1 page "by" line 4 pages DIY Table of Contents 95 pages (unruled) glossy cover cream paper 6 x 9 inch paperback Breathe, affirm, and empower your life each day! Also, give this journal to family, friends, and associates to empower their lives as well.
Exhale
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Author : Asha Fields Brewer
language : en
Publisher: AB Creations LLC
Release Date : 2021-05-21
Exhale written by Asha Fields Brewer and has been published by AB Creations LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-21 with categories.
Release what no longer serves you. Create space for what does. When you exhale, you create space to be inspired, because you have embraced the power of letting go. This journal will help you exhale in six strategic areas: physical, spiritual, mental & emotional, intellectual, social, and career & financial. Through guided prompts and affirmations, you will discover what you have been holding on to and what has been holding on to you. Enjoy this time of growth and healing, as you breathe, affirm, reflect, and release. It's time to exhale.
Breathe A Guided Healing Journal For Black Men
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Author : Brennan Allan Steele
language : en
Publisher:
Release Date : 2020-08-22
Breathe A Guided Healing Journal For Black Men written by Brennan Allan Steele and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-22 with Self-Help categories.
Write your story. Reflect on your identity. Understand your emotions. And breathe, brother. Breathing as a black man, has now, more than ever, officially become an act of resistance. From Michael Brown to George Floyd, it is evident that saying "I can't breathe" is not a cry for help worth listening to; rather, it is the green light for taking one's life. Add to that the continued violence towards black folks in general, and black existence is seen as threatening. In addition to witnessing such racial trauma, black men specifically have often become subject to the racist narratives of society while also lacking in adequate space for healing and personal development. "breathe" serves to provide space for healing and to promote a journey to wholeness for black men. Along this 45-day guided journal journey, black men will reclaim the narrative of their own story, process the impact of their identity on their existence, and more fully understand the range of emotions that they feel. This guided journal is perfect for black men ages 16+ and will guide them through prompts and activities to which black men don't often give thought. Grab a copy for yourself, your bruhs, your family members, and join the movement, brotha. Follow the movement on IG: @breathebrotha.
Just Breathe
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Author : Dan Brule
language : en
Publisher: Simon and Schuster
Release Date : 2017-03-28
Just Breathe written by Dan Brule and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-28 with Health & Fitness categories.
Hailed by Tony Robbins as the “definitive breathwork handbook,” Just Breathe will teach you how to harness your breath to reduce stress, increase productivity, balance your health, and find the path to spiritual awakening. Big meeting jitters? Anxiety over a test or taxes? Hard time focusing? What if you could control your outcomes and change results simply by regulating your breath? In this simple and revolutionary guide, world-renowned pioneer of breathwork Dan Brulé shares the Breath Mastery technique that has helped people in more than fifty countries reduce anxiety, improve their health, and tap infinite stores of energy. Just Breathe reveals the truth that elite athletes, champion martial artists, Navy SEAL warriors, first responders, and spiritual yogis have always known—when you regulate your breathing, you can moderate your state of well-being. So if you want to clear and calm your mind and spark peak performance, the secret is just a breath away. Breathwork gives you the tools to achieve benefits in a wide range of issues including: managing acute/chronic pain; helping with insomnia, weight loss, attention deficit, anxiety, depression, trauma, and grief; improving intuition, creativity, mindfulness, self-esteem, and leadership; and much more. Recommended “for those who wish to destress naturally” (Library Journal), Just Breathe will help you utilize your breath to benefit your body, mind, and spirit.
Breathing Under Water
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Author : Richard Rohr
language : en
Publisher: SPCK
Release Date : 2016-01-21
Breathing Under Water written by Richard Rohr and has been published by SPCK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-21 with Religion categories.
We are all addicted in some way. When we learn to identify our addiction, embrace our brokenness, and surrender to God, we begin to bring healing to ourselves and our world. In Breathing Under Water, Richard Rohr shows how the gospel principles in the Twelve Steps can free anyone from addiction – from an obvious dependence on alcohol or drugs to the more common but less visible addiction that we all have to sin. ‘A must-read for any person who recognizes the need to go “inward” on their soul’s journey to question what their relationship is with God, themselves, and others.’ The Cord ‘Rohr is a perfect writer on the subject of the 12 Steps. His easy-to-read book is essentially a commentary on each of the steps, with twelve chapters and a postscript that concisely tackles the big religious questions of human suffering, suffering with which addicts and their families are intimately acquainted. Jesus, Rohr answers, is no stranger to suffering . . . This is a good book for those in recovery from addiction and those who love them. Publishers Weekly ‘Richard Rohr continues to guide us to greater wholeness . . . his books have helped countless souls, especially those who struggle with issues of brokenness and seek transformation.’ National Catholic Reporter
How Tobacco Smoke Causes Disease
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Author :
language : en
Publisher:
Release Date : 2010
How Tobacco Smoke Causes Disease written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Government publications categories.
This report considers the biological and behavioral mechanisms that may underlie the pathogenicity of tobacco smoke. Many Surgeon General's reports have considered research findings on mechanisms in assessing the biological plausibility of associations observed in epidemiologic studies. Mechanisms of disease are important because they may provide plausibility, which is one of the guideline criteria for assessing evidence on causation. This report specifically reviews the evidence on the potential mechanisms by which smoking causes diseases and considers whether a mechanism is likely to be operative in the production of human disease by tobacco smoke. This evidence is relevant to understanding how smoking causes disease, to identifying those who may be particularly susceptible, and to assessing the potential risks of tobacco products.
The Life Of Breath In Literature Culture And Medicine
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Author : David Fuller
language : en
Publisher: Springer Nature
Release Date : 2021-10-01
The Life Of Breath In Literature Culture And Medicine written by David Fuller and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-01 with Literary Criticism categories.
This open access book studies breath and breathing in literature and culture and provides crucial insights into the history of medicine, health and the emotions, the foundations of beliefs concerning body, spirit and world, the connections between breath and creativity and the phenomenology of breath and breathlessness. Contributions span the classical, medieval, early modern, Romantic, Victorian, modern and contemporary periods, drawing on medical writings, philosophy, theology and the visual arts as well as on literary, historical and cultural studies. The collection illustrates the complex significance and symbolic power of breath and breathlessness across time: breath is written deeply into ideas of nature, spirituality, emotion, creativity and being, and is inextricable from notions of consciousness, spirit, inspiration, voice, feeling, freedom and movement. The volume also demonstrates the long-standing connections between breath and place, politics and aesthetics, illuminating both contrasts and continuities.
The Albany Law Journal
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Author :
language : en
Publisher:
Release Date : 1879
The Albany Law Journal written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1879 with Law categories.
Breathe
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Author : Imani Perry
language : en
Publisher: Beacon Press
Release Date : 2019-09-17
Breathe written by Imani Perry and has been published by Beacon Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-17 with Biography & Autobiography categories.
2020 Chautauqua Prize Finalist 2020 NAACP Image Award Nominee - Outstanding Literary Work (Nonfiction) Best-of Lists: Best Nonfiction Books of 2019 (Kirkus Reviews) · 25 Can't-Miss Books of 2019 (The Undefeated) Explores the terror, grace, and beauty of coming of age as a Black person in contemporary America and what it means to parent our children in a persistently unjust world. Emotionally raw and deeply reflective, Imani Perry issues an unflinching challenge to society to see Black children as deserving of humanity. She admits fear and frustration for her African American sons in a society that is increasingly racist and at times seems irredeemable. However, as a mother, feminist, writer, and intellectual, Perry offers an unfettered expression of love—finding beauty and possibility in life—and she exhorts her children and their peers to find the courage to chart their own paths and find steady footing and inspiration in Black tradition. Perry draws upon the ideas of figures such as James Baldwin, W. E. B. DuBois, Emily Dickinson, Toni Morrison, Ralph Waldo Emerson, and Ida B. Wells. She shares vulnerabilities and insight from her own life and from encounters in places as varied as the West Side of Chicago; Birmingham, Alabama; and New England prep schools. With original art for the cover by Ekua Holmes, Breathe offers a broader meditation on race, gender, and the meaning of a life well lived and is also an unforgettable lesson in Black resistance and resilience.
The British Review And London Critical Journal
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Author :
language : en
Publisher:
Release Date : 1824
The British Review And London Critical Journal written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1824 with categories.