Journaling Through Loss To Transformation
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Journaling Through Loss To Transformation
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Author : Angela Caughlin
language : en
Publisher: Bright Sky Publishing
Release Date : 2009
Journaling Through Loss To Transformation written by Angela Caughlin and has been published by Bright Sky Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Bereavement categories.
Journaling is a valuable tool for coping with loss, and this consumable journal helps address the important questions that surround grief. Guided exercises with step-by-step instructions help focus the journaling toward healing the pain of any variety of loss-whether the loss of a loved one, a job, or even a mindset. There are several sections to work through in the journal, including My Life as It Was, Going Through the Valley, Transformation, and finally a section that goes full circle to questions for future thought and journaling. With wisdom and empathy, this guide will provide the tools needed to return to a place where there is, once again, hope.
Writing To Heal The Soul
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Author : Susan Zimmermann
language : en
Publisher: Harmony
Release Date : 2010-02-10
Writing To Heal The Soul written by Susan Zimmermann and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-02-10 with Self-Help categories.
Susan Zimmermann experienced a devastating loss when her first child, Katherine, developed a neurological disorder that left her unable to walk or talk. Faced with her daughter’s disability, Susan struggled with fear, denial, guilt, bitterness, and despair. She began to heal only through writing. Working through conflicting emotions with paper and pen enabled her to transform her sadness into acceptance and even joy. Writing to Heal the Soul is Susan’s gift to others—everyone, not just writers—who are suffering any kind of grief or loss, whether the injury, disability, or death of a loved one, the loss of a job, or the end of a relationship. Lyrically illustrated with true stories from the author and others, the book offers simple yet inspiring writing exercises to help you resolve your pain as you transform your grief into words of hope and healing.
Transforming Loss Journal
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Author : Sally Smolen
language : en
Publisher: Integra: The Association for Integrative
Release Date : 2016-06-20
Transforming Loss Journal written by Sally Smolen and has been published by Integra: The Association for Integrative this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-20 with Psychology categories.
"What Can Help Me?" In the midst of a major change or loss, we often feel lost and may look for help from others, but the best answers may be deep within us. Searching for these answers and this wisdom can be a challenge or even seem impossible. ________________________________________________ This book provides the reader a format for seeking these answers by writing his/her way through loss and grief. Written as a journal with thought-prompting questions, the reader can move toward healing and greater wholeness - TRANSFORMATION. Using John M. Schneider's process of grief, this book includes: how change can bring losses and gains how grief can look like depression the importance of validation feminine and masculine modes of healing This is a companion book to "Transforming Loss: A Discovery Process" (INTEGRA Press, 2006). HELP IS HERE FOR THOSE DEALING WITH LOSSES, FOR FRIENDS, FAMILY AND CAREGIVERS."
Grief Journal Embracing Memories Of The Loved
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Author : Dr. Samuel Shamaun
language : en
Publisher: Dr. Samuel Shamaun
Release Date : 2024-04-03
Grief Journal Embracing Memories Of The Loved written by Dr. Samuel Shamaun and has been published by Dr. Samuel Shamaun this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-03 with Antiques & Collectibles categories.
"Grief Journal: Embracing Memories of the Loved" is a poignant and heartfelt exploration of the grieving process through the medium of journaling. Authored with sensitivity and empathy, this book serves as a companion for those navigating the complex emotions that arise after the loss of a loved one. Within its pages, readers will find gentle prompts and exercises designed to encourage reflection, expression, and healing. Each entry provides a safe space for individuals to articulate their thoughts, feelings, and memories as they journey through grief. From writing about cherished moments shared with the departed to acknowledging the pain of loss, this journal offers a therapeutic outlet for processing emotions and honoring the legacy of those who have passed. Structured to guide readers through different stages of grief, "Grief Journal: Embracing Memories of the Loved" recognizes that healing is a nonlinear process. It encourages individuals to embrace their emotions with compassion and self-care, fostering resilience and growth in the face of loss. More than just a blank notebook, this journal is a supportive resource for anyone grappling with bereavement. It acknowledges the uniqueness of each person's grief experience while providing gentle guidance and encouragement along the path toward healing and acceptance. Through its pages, readers are invited to honor their loved ones' legacies and find solace in the beauty of shared memories.
The Understanding Your Grief Journal
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Author : Alan D Wolfelt
language : en
Publisher: Companion Press
Release Date : 2021-09-01
The Understanding Your Grief Journal written by Alan D Wolfelt and has been published by Companion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-01 with Psychology categories.
This companion workbook to the second edition of Dr. Wolfelt's bestseller Understanding Your Grief helps you explore the many facets of your grief through guided journaling. After you read a section in Understanding Your Grief, the journal asks you questions about what you've just read. It invites you to consider, clarify, and jot down your thoughts and feelings.A good grief journal is a safe place of solace—somewhere you can express yourself no matter what you are experiencing. If you're grieving a death or a significant loss of any kind, this journal and its companion text will help you understand and embrace your grief, actively mourn, and move toward healing. You'll find that the journal can also be used to help honor the person who died and/or work through any lingering relationship issues. As you express your emotions in this journal, you will feel them beginning to soften as well as become more integrated into your ongoing life. Write as much as or as little as you'd like. Even just a little engagement with this journal will help you befriend your grief and give you healing momentum.
From Grief To Peace
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Author : Heather Stang
language : en
Publisher: CICO Books
Release Date : 2021-06-01
From Grief To Peace written by Heather Stang and has been published by CICO Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-01 with Self-Help categories.
A guided journal with writing prompts, meditations and practices to transform the heartache and pain of grief and loss into love and resilience, the mindful way. Grief is a natural reaction to loss and the mourning process can be a difficult and stressful experience. Time alone does not heal our wounds—it is what we do with our time that matters. But in the wake of devastating loss, how and where do you begin? One way is through grief journaling which can help you record and process your experience of grief. With the support of grief and mindfulness expert Heather Stang, From Grief to Peace offers the writing space, guidance, and freedom to express your feelings without judgment. Explore your heart’s story fearlessly, transform grief roadblocks into green lights, and write a thank-you letter to your inner strength and courage. Mindful journaling prompts, tips, and practices allow you to tap into your natural resilience and find the meaning you need to thrive. In turn you will learn and grow through your grief journey.
Journaling Through
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Author : Christine Bergsma
language : en
Publisher:
Release Date : 2020-06-17
Journaling Through written by Christine Bergsma and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-17 with categories.
The death of a loved one can be one of the most stressful times. Use this gentle, yet substantial guided journal to heal and integrate the loss.
The Art Of Living On
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Author : Dorcas Meaney
language : en
Publisher: Jstone Publishing
Release Date :
The Art Of Living On written by Dorcas Meaney and has been published by Jstone Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on with Family & Relationships categories.
This book is an invaluable resource for anyone seeking to understand their grief, find solace in their suffering, and discover joy and meaning in the aftermath of loss. Join countless others on this journey of healing and hope, and find the strength to live on with love and gratitude. Perfect for readers of grief counseling books, those seeking comfort after the loss of a loved one, or anyone looking to understand the complex emotions of bereavement, "The Art of Living On: Rebuilding Your Life After Loss" is a beacon of hope in the darkest of times. Through a combination of personal anecdotes, reflective journal prompts, and practical strategies, this book serves as a compassionate companion for anyone grappling with their own grief. It addresses the challenges of mourning, from dealing with the initial shock and pain to finding ways to honor the memory of lost loved ones, all while fostering personal growth and resilience.
Journal Of The National Cancer Institute
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Author :
language : en
Publisher:
Release Date : 2005
Journal Of The National Cancer Institute written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Cancer categories.
Mommy I Was Not Ready
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Author : Final Curtain
language : en
Publisher: Independently Published
Release Date : 2022-02-18
Mommy I Was Not Ready written by Final Curtain and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-18 with categories.
Looking For A Companion To Guide You Through The Grieving Process? When you want to talk; and the person you want to talk to is no longer around, it can hurt. Grief is an undeniable reaction to loss in our lives. Grieving is a unique experience that can leave you feeling sad, angry, and alone. Grieving is a process, not a one-time occurrence. A grief journal will give you a space for private and intimate chats with your loved one at any time. Your journal is just a private space for you to express yourself. It can take any shape you desire, whether it's examining and releasing your feelings, coming up with coping strategies, or keeping track of the things that make you uneasy. Even with complex emotions like loss, which we may not have much experience with, journaling can be a helpful and active way to interact with our feelings without allowing them to overwhelm us. This journal has 54 prompts to help you cope with sorrow and sadness. During grief, there are many things to write about: the person who died, how you feel, everything you wish you had said, and questions that keep popping in your head over and over again. There are 54 blank pages to write from your heart or write a letter to your mom Details 6×9 in Matte Cover White Paper 111 Pages