Journey To Health
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A Journey To Health Land
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Author : James Mace Andress
language : en
Publisher:
Release Date : 1924
A Journey To Health Land written by James Mace Andress and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1924 with Hygiene categories.
Journey To Health
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Author : Simone Anderson
language : en
Publisher: Allen & Unwin
Release Date : 2018-05-23
Journey To Health written by Simone Anderson and has been published by Allen & Unwin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-23 with Biography & Autobiography categories.
Social-media sensation Simone Anderson's weight peaked at 169 kg. When she finally faced up to how overweight she was, she knew something had to change. Simone shared her progress on Facebook, to keep herself accountable, and her fan base grew rapidly as she underwent gastric-sleeve surgery and lost a massive 88 kg. Her story went viral when she shared photos of the excess skin that remained after her weight loss. And when she was offered surgery to remove the skin, she documented the whole experience and got worldwide media attention. In this honest and moving book Simone tells her story. Her key messages of body positivity and learning to love yourself make this an inspiring read for anyone.
Journey To Health Wellness And Vitality
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Author : Gaveth Pitterson
language : en
Publisher: Independently Published
Release Date : 2020-07
Journey To Health Wellness And Vitality written by Gaveth Pitterson and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07 with categories.
Gaveth is wife to Nyron Pitterson for over 30 years and the mother of two and 5 grandsons. Usher in her church and the Coordinator/Director of the church's food pantry. I am a certified Health/Wellness/Longevity and Life Coach. I have been helping people get healthy and well, get fit, have more energy, and lose weight for over 12 years. My mission is to show people how they can live a healthy active lifestyle and be well at any age. Getting Healthy and staying healthy and fit should be a top priority for everyone. Our body is our temple and we should treat it as such. We only get one and last time I checked spare parts are hard to come by. Why wouldn't we want to look and feel our best. Have the energy we need to do the things that are important to us without the limitations of low energy aches and pain. Getting healthy and fit comes down to doing a few simple things daily but doing them consistently. But first, you must make the decision. You must decide that you want to become the best version of yourself then take the necessary steps to get it done. I'm very excited for you! Here I have a step by step guide to get you started on the right path to being the best version of you. For this, to work it is vital for you to be willing to follow the steps in this journal.
Journey Back To Health
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Author : Sharissa Bradley
language : en
Publisher: Kat Biggie Press
Release Date : 2018-12-02
Journey Back To Health written by Sharissa Bradley and has been published by Kat Biggie Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-02 with categories.
Journey To A Healthy Life
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Author : Dr. U.B. Lall
language : en
Publisher: Notion Press
Release Date : 2019-05-18
Journey To A Healthy Life written by Dr. U.B. Lall and has been published by Notion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-18 with Health & Fitness categories.
This book is a bank of knowledge for anybody who would like to prevent any serious health disorder. Most learn it the hard way, as I did however you can be wiser. Like any health professional being completely wrapped in one’s work seldom leaves time for one’s own self. So before I realized I was obese, diabetic and a cardiac patient. In my journey of treatment I had the fortune of exercising certain paramedical ways of treating disease. This thus triggered the curiosity to collect as much information regarding an alternative way of living and culminated in this book. Hope it helps you in enriching your life.
Journey To Health
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Author : Janet Mitsui Brown
language : en
Publisher: MIA Staysko
Release Date : 2016-01-29
Journey To Health written by Janet Mitsui Brown and has been published by MIA Staysko this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-29 with categories.
It is said that without health, we have nothing. We know this to be true when we become ill or incapacitated. Like the old saying, "you don't know what you've got till it's gone," can apply to all things in life, but especially when it comes to our health. Health used to be defined as "the state of being free from illness or injury." It was later re-defined as "a state of complete physical, mental and social well-being" and not merely the absence of disease or infirmity. So, what is good health, really? In the second of an eight book series, The Wisdom Buffet Writers bring to you their latest book: Journey to Health; Living Well from the Inside Out. These eight contributing authors, all with the commonality of being Feng Shui Consultants, share with you their perception of what health means to them and how we might capture it for ourselves. We invite you to explore a collection of short stories, how-to-guidelines, and wisdom handed down from the masters; written in an easy-to-read format that can help you get started and keep you on the path to good health and well-being from the inside out.
Awaken The Wellness Within
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Author : Dr Eric Kaplan
language : en
Publisher: Red Willow Publishing
Release Date : 2016-04-14
Awaken The Wellness Within written by Dr Eric Kaplan and has been published by Red Willow Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-14 with Health & Fitness categories.
Awaken the Wellness Within is about awakening your inner healer and finding the wellness within. This allows you to take control of your health destiny. This book focuses on the cause of disease and not just treating symptoms. A life out of balance will catch up with you eventually, and everyone that is sick is out of balance. This book inspires the reader to find the formulas to health, wellness, and longevity in their lives and to live to their healthy potential. Imagine a world not dominated by sickness and disease.This book offers a new health paradigm of health and disease. This book breaks down health and disease to their simplistic form. The simplicity of Dr. Kaplan's formula is the elegance in his paradigm that there is only one disease--cytopathology--and that there are only two causes of disease with one innate cure. To some, this is a new type of thinking, a new type of knowledge. It's hard to overstate how far that "obvious" idea has come.This is a new health paradigm made simple. You will learn throughout this book that there is only one disease, two causes of disease, and one cure. This concept will change the way doctors and patients will look at health.Awaken The Wellness Within allows the reader to be proactive in regard to their health. One book, recognizing the power of one cell, will empower one reader at a time to control their health destiny. This is the one book that the world has been waiting for; it allows you to control your future starting today.
Journal Your Journey To Health
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Author : Alexis Conell
language : en
Publisher:
Release Date : 2021-04-29
Journal Your Journey To Health written by Alexis Conell and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-29 with categories.
Sometimes we need a little help to get started or back on track with our fitness. This series allows you to decide how much time you need to jumpstart your wellness. You can choose from 30, 60, or 90 days. I decided to write this book to share my fitness/health journey and everything I have learned because it is my hope that sharing my story will help others that have health challenges like myself. I want them and everyone else to know that YOUR best wellness is achievable. From the time that I was cleared to work out after my transplant to this very day, my fitness journey has been and continues to be a constant struggle with health setbacks and injuries. At the time I am writing this book I am suffering from a long set back, but the key is I never give up and you should not either. I have learned so much from my trainers and instructors over the years. I have also tried different workouts, different foods, and snacks, and even learned to cook and prepare my meals differently. It has all helped me get back on track when I fall of or have a setback. It is never easy to have to continue to start over, but I have found that Journaling helps keep you on track with your progress. You can also use your journal to show your trainer or your doctor your progress. In addition to the journal, you will track your medication if needed, find some references for common diseases, and some of my favorite healthy recipes. Remember health and fitness is a lifestyle and if you purchased this book, I believe you ready to make a change? Let's do this!
The Fully Raw Diet
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Author : Kristina Carrillo-Bucaram
language : en
Publisher: HarperCollins
Release Date : 2016-01-05
The Fully Raw Diet written by Kristina Carrillo-Bucaram and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-05 with Cooking categories.
The must-have book for FullyRaw fans or anyone who wants to explore a raw-foods vegan diet to lose weight, gain energy, and improve overall health and wellness The Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds—100% fresh, raw, and ripe—and she is now the vivacious, uber-healthy founder of the FullyRaw brand. Her ten-year success with this lifestyle inspires thousands via social media, and her 21-day FullyRaw Video Challenge on YouTube in 2014 dramatically grew her fan base. This book shares her advice and will correspond to a new video challenge, with meal and exercise tips, recipes, and vivid photos. Fans will love the smoothies, salads, main dishes, and desserts, such as Lemon-Ginger Blast, Spicy Mango Basil Salad, Yellow Squash Fettuccine Alfredo, Melon Pops, and Caramel-Apple Cups.
The Journey Health Planner
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Author : Kimberly Bryant
language : en
Publisher:
Release Date : 2016-03-08
The Journey Health Planner written by Kimberly Bryant and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-08 with categories.
Finally...a Health Journal AND Planner! This 254-page quality Health Journal AND Planner was designed for those with a need or desire to not only track their journey toward better health but also enjoy the benefit of a thorough planner. Daily: symptom/health tracking check list, scheduling, vital signs, supplement tracking, exercise and more. Weekly: schedule/to do, menu tracking/planning. Monthly: budget, health overview/evaluations, reflection/journaling, refill reminders and more.Master Resource: doctor visit/notes, quarterly health evaluation, master protocol, medical history, medical bill tracking, tax-deduction forms, BIG-picture health timeline and more. Designed to be visually supportive, easy-to-use check list/health tracking system for those in a season of extreme health challenges, requiring limited writing yet receiving the full benefit of health tracking and scheduling. Useful as a care-giver as well. Durable, Quality, 8 1/2 x 11 size, Month-at-a-Glance, Week-At-A-Glance, Day-at-a-Glance, and Master Resource Section. Blank Calendar Date for full four-month value. Our heart with this health journal AND planner was to include EVERYTHING that we could possibly think of in a one-stop, all-inclusive "control journal' that would make managing the different aspects of your life the most stress-free and easy as possible, even in the midst of severe health challenges! Keeping this from getting too large, we've divided the calendar year into 3 easy to use, four month parts. With the "blank date" version, the 'Journey Health Planner' can used at any time throughout the calendar year. This is a resource that will benefit every home or individual who has the desire to be the healthiest possible! Copy and paste this link for a 30 second video look! http://tinyurl.com/jy9cksk