Keep Calm Chalk Up And Climb
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Keep Calm Chalk Up And Climb
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Author : Cris Maddison
language : en
Publisher:
Release Date : 2019-10-31
Keep Calm Chalk Up And Climb written by Cris Maddison and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-31 with categories.
Cute Lined Notebook small diary/journal/notebook to write in. for creative writing, creating list, for scheduling, Organizing and Recording your thoughts. Perfectly sized at 6"x9" 120 page softcover bookbinding flexible Paperback
Keep Calm Chalk Up And Climb
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Author : Cris Maddison
language : en
Publisher:
Release Date : 2019-10-31
Keep Calm Chalk Up And Climb written by Cris Maddison and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-31 with categories.
Cute Journal Dot Grid Notebook small diary/journal/notebook to write in. for creative writing, creating list, for scheduling, Organizing and Recording your thoughts. Perfectly sized at 6"x9" 120 page softcover bookbinding flexible Paperback
Better Bouldering
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Author : John Sherman
language : en
Publisher: Rowman & Littlefield
Release Date : 2017-11-07
Better Bouldering written by John Sherman and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-07 with Sports & Recreation categories.
This thoroughly revised and updated third edition of Better Bouldering presents all the techniques and tricks gleaned from the forty-plus bouldering career of John Sherman, America’s most noted and notorious bouldering guru. Sharing the most recent trends in techniques, equipment, and injury treatment and prevention, Sherman imparts his insider knowledge of the sport through colorful instructional text and “combat” stories from his own bouldering career—allowing both beginning and accomplished boulderers to learn from the author’s mistakes rather than their own.
Climbing Lessons
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Author : Pete McDonald
language : en
Publisher: Pete McDonald
Release Date : 1997-09-30
Climbing Lessons written by Pete McDonald and has been published by Pete McDonald this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997-09-30 with Sports & Recreation categories.
Climbing Lessons describes the work of an instructor of outdoor pursuits from the late 1960s to the early 1990s. It is set mainly at an outdoor-education centre in Derbyshire, northern England. The book is accessible to casual, non-specialist readers as well as to outdoor professionals. It presents outdoor education in plain English. Climbing Lessons gives one person’s perspective. It covers one period. Its style differs sharply and deliberately from that of academic works on outdoor education. The author turned somersaults to avoid the jargon of education. One tertiary lecturer remarked: ‘I made use of one of the chapters in a new unit ... I was struck by how accurately it reflects the reality of working in an outdoor centre … ’ Page size: A5 Covers: Softback Number of pages: 384 About: Outdoor Education, Outdoor Leadership, Rockclimbing, Caving, Walking, Derbyshire.
Climbing From Gym To Crag
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Author : S. Peter Lewis
language : en
Publisher: The Mountaineers Books
Release Date : 2000-08-31
Climbing From Gym To Crag written by S. Peter Lewis and has been published by The Mountaineers Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-08-31 with Sports & Recreation categories.
CLICK HERE to download the chapter on "Belaying Outdoors" from Climbing: From Gym to Crag * Surpasses other training guides with a new level of instruction, clarity, and safety * "Key Transition Exercises" teach the skills you'll need to move from gym climbing to rock climbing * Climbing technique illustrated with more than 150 photos * Complements any indoor or outdoor climbing course Getting strong and learning to climb hard routes in the gym doesn't prepare you for climbing outdoors where anything can happen. Climbing: From Gym to Crag is written by experts who teach climbing for a living. These long-time instructors have a clear, practical understanding of the different skills and climbing technique needed to go from climbing in the gym to climbing on real rock. From building anchors to leading and self-rescue, they'll teach you how to make the transition safely. Part of the Mountaineers Outdoor Expert series
Training For Climbing
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Author : Eric Horst
language : en
Publisher: Rowman & Littlefield
Release Date : 2008-09-16
Training For Climbing written by Eric Horst and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-09-16 with Sports & Recreation categories.
Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury.
Climbing
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Author :
language : en
Publisher:
Release Date : 2007
Climbing written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Rock climbing categories.
Advanced Rock Climbing
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Author : Bob Gaines
language : en
Publisher: Rowman & Littlefield
Release Date : 2018-05-01
Advanced Rock Climbing written by Bob Gaines and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-01 with Sports & Recreation categories.
Recommended by the American Mountain Guides Association Advanced Rock Climbing, written by AMGA Certified Rock Instructor Bob Gaines, covers concepts and topics for today’s rock climbers looking to take their skills and experience to the next level. Combining up-to-date and complete information on toproping, anchors, rappelling, safety and rescue techniques, gear, and so much more in one comprehensive book, Advanced Rock Climbing is a must-have title for any serious climber or climbing instructor. Inside you’ll find: Detailed and thorough instructions on face climbing, crack climbing, and anchor systems In-depth information on aid climbing, including the Yosemite Method Best practices for leading sport and trad climbs The latest rescue and assistance techniques And much, much more!
Fit Active
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Author : Maureen K. LeBoeuf
language : en
Publisher: Human Kinetics
Release Date : 2008
Fit Active written by Maureen K. LeBoeuf and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Education categories.
We all know the dilemma: Kids are tuning in to TVs and video games and tuning out physical activity. As a result, kids are more overweight than ever. More than half of the adult population in the United States are overweight, and almost a third are clinically obese. An obvious answer is to become and stay fit through regular physical activity. The authors of Fit & Active: The West Point Physical Development Program know this, and in response they developed a program at West Point--the academy that's been educating U.S. military and political leaders for over 200 years. Now you can use the West Point fitness program to meet the needs of your students. Fit & Active: The West Point Physical Development Program is a practical, ready-to-use resource that will help you inspire the kids under your charge to be more physically active. It includes the following features: -The system that has worked for the authors in their West Point program, along with detailed strategies for modifying their approach for various ages and environments -Activities and ideas that have been reviewed by high school physical education teachers to ensure the suggestions are appropriate for high school students -New ideas and information that will help you improve your program -Assessment strategies to help you meet state and national physical education standards At West Point, fitness is seen as a solid foundation for emotional and intellectual well-being and as a way to help prepare students for a lifetime of health, physical activity, and success--in the classroom and beyond. With that in mind, the authors focus on how to develop and assess your program in part I, and in part II they provide core activity courses (including basic movement, swimming, boxing, self-defense, and obstacle courses) that develop motor skills. In part III they delve into wellness and personal fitness strategies, workout designs, assessments, and related issues, and in part IV they outline courses for lifetime activities such as tennis, golf, ice skating, and rock climbing. As a result, you get a comprehensive resource that is easy to use, well illustrated, adapted for high school, and appropriate for a variety of groups--and one that will also help you meet state and national standards. Along the way your students will learn leadership skills through sports and become motivated to make physical activity and fitness an integral part of their lives long after they leave school.
How To Rock Climb
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Author : John Long
language : en
Publisher: Rowman & Littlefield
Release Date : 2022-06-01
How To Rock Climb written by John Long and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-06-01 with Sports & Recreation categories.
How to Rock Climb, now in its sixth edition, is the most thorough instructional rock book in the world. All the fundamentals—from style and ethics, to physically scaling the rock—are presented by climbing experts John Long and Bob Gaines. Completely revised and updated to reflect state-of-the-art methods, this book includes sections on face climbing, crack climbing, equipment, anchoring, belaying, toproping, leading, rappelling, sport climbing, trad climbing, multipitch climbing and much more. How to Rock Climb is the essential how-to book for rock climbers everywhere.