Keri Russell Stress Away Coloring Book

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Keri Russell Stress Away Coloring Book

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Author : Louise Gillespie
language : en
Publisher:
Release Date : 2019-12-09

Keri Russell Stress Away Coloring Book written by Louise Gillespie and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-09 with categories.

An Adult Coloring Book Based on The Life of Keri Russell.

Coloring My Stress Away

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Author : T. H. Coloring My Stress Away
language : en
Publisher:
Release Date : 2016-11-14

Coloring My Stress Away written by T. H. Coloring My Stress Away and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-14 with categories.

Stress Relief Coloring Book for Adults

Drawing Your Stress Away

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Author : Lucia Capacchione
language : en
Publisher: Draw-It-Yourself Coloring Book
Release Date : 2017-03-15

Drawing Your Stress Away written by Lucia Capacchione and has been published by Draw-It-Yourself Coloring Book this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-15 with Crafts & Hobbies categories.

With Drawing Your Stress Away and Hello, This Is Your Body Talking, art therapist and educator Dr. Lucia Capacchione presents a new concept in adult coloring: the draw-it-yourself coloring book. Forty years ago, Capacchione originated the Creative Journal Method to help clients and students reduce stress, heal trauma, and unleash creativity. Since then, her research-based techniques have been used internationally in schools, counseling centers, support groups, addiction recovery centers, and programs for veterans. Drawing Your Stress Away and Hello, This Is Your Body Talking are a wonderful introduction to Capacchione's methods which include drawing, coloring, and writing with the non-dominant hand to help the user shed inhibitions and rediscover the artistic spontaneity of childhood. Capacchione gently guides readers to use drawing for meditation, stress release, and self-care. In Hello, This Is Your Body Talking, simple breathing, drawing, and writing prompts encourage physical awareness and relaxation. Drawing Your Stress Away helps reduce tension through emotional expression, self-nurturing, and artistic discovery. Unlike traditional coloring books, which require fine motor control in highly detailed predetermined patterns, Capacchione's "anti-coloring books" provide the inspiration for users to make their own art, tune out their inner critics, and take the training wheels off their natural creativity.

Kat Von D Stress Away Coloring Book

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Author : Michelle Jaeger
language : en
Publisher:
Release Date : 2019-11-29

Kat Von D Stress Away Coloring Book written by Michelle Jaeger and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-29 with categories.

An Adult Coloring Book Based on The Life of Kat von D.

R E M Stress Away Coloring Book

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Author : Sharon Burns
language : en
Publisher:
Release Date : 2019-12-13

R E M Stress Away Coloring Book written by Sharon Burns and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-13 with categories.

An Adult Coloring Book Based on The Life of R.E.M.

Victoria Justice Stress Away Coloring Book

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Author : Nancy Olson
language : en
Publisher:
Release Date : 2019-11-29

Victoria Justice Stress Away Coloring Book written by Nancy Olson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-29 with categories.

An Adult Coloring Book Based on The Life of Victoria Justice.

Kali Uchis Stress Away Coloring Book

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Author : Lisa Stokes
language : en
Publisher:
Release Date : 2019-12-05

Kali Uchis Stress Away Coloring Book written by Lisa Stokes and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-05 with categories.

An Adult Coloring Book Based on The Life of Kali Uchis.

Kid Cudi Stress Away Coloring Book

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Author : Norma Taylor
language : en
Publisher:
Release Date : 2019-12-06

Kid Cudi Stress Away Coloring Book written by Norma Taylor and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-06 with categories.

An Adult Coloring Book Based on The Life of Kid Cudi.

Dylan O Brien Stress Away Coloring Book

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Author : Sabrina Curry
language : en
Publisher:
Release Date : 2019-12-10

Dylan O Brien Stress Away Coloring Book written by Sabrina Curry and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-10 with categories.

An Adult Coloring Book Based on The Life of Dylan O'Brien.

Cary Elwes Stress Away Coloring Book

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Author : Kim Simpson
language : en
Publisher:
Release Date : 2019-11-22

Cary Elwes Stress Away Coloring Book written by Kim Simpson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-22 with categories.

An Adult Coloring Book Based on The Life of Cary Elwes.