Keto In 15 Minuten Mediterraans
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Keto In 15 Minuten Mediterraans
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Author : Julie Van den Kerchove
language : nl
Publisher: Lannoo Meulenhoff - Belgium
Release Date : 2021-03-16
Keto In 15 Minuten Mediterraans written by Julie Van den Kerchove and has been published by Lannoo Meulenhoff - Belgium this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-16 with Cooking categories.
Combineer de gezondheidsvoordelen van het mediterrane dieet met de kracht van gezonde vetten Meer dan 70 eenvoudige gerechten, klaar in 15 minuten Met uniek Super Verbrander Plan om je natuurlijke vetverbranding te activeren Elke dag met volle teugen genieten van veel verse groenten, fruit en het beste wat de zee te bieden heeft, is de sleutel tot een lang, gezond en gelukkig leven. In haar nieuwe boek Keto in 15 minuten Mediterraan toont bestsellerauteur Julie Van den Kerchove hoe je de unieke gezondheidsvoordelen van het mediterrane dieet combineert met de kracht van gezonde vetten voor meer energie, een vlottere vetverbranding en een sterker immuunsysteem. Met 21 gedetailleerde dagmenu's (met boodschappenlijstjes en meal preptips) om je natuurlijke vetverbranding te activeren en van de low carbkeuken een duurzame, flexibele levensstijl te maken. De 70 mediterrane gerechten bereid je in minder dan 15 minuten en zijn gluten- en granenvrij, suikervrij, grotendeels lactosevrij en een combinatie van vegan, vegetarisch, vis en gevogelte.
The Keto For One Cookbook
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Author : Dana Carpender
language : en
Publisher: Fair Winds Press
Release Date : 2019-05-07
The Keto For One Cookbook written by Dana Carpender and has been published by Fair Winds Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-07 with Cooking categories.
With Keto For One, get 100 delicious dishes for every meal of the day—perfectly proportioned and macro-balanced. Single-serve cooking is one of the biggest challenges when trying to adhere to an eating plan. Most recipes are portioned for 4–6 servings, which means you’ll be eating the same thing for a week or trying to adjust recipes and struggling to figure out proper cooking times and fractions of measurements. With keto, you also have the additional challenge of balancing your macronutrients—a few too many carbs or not enough fat and your recipe is no longer in the ketogenic zone. No more fussing with recipes. No more eating leftovers. No more wasted food (or money!). No more cobbling together snacks and calling it a meal. No more temptation to give into carb-laden, nutrient-void, single-serving convenience foods. Just delicious recipes from "low-carb queen" and best-selling author Dana Carpender. Enjoy delicious keto burgers and smoothies, as well as quick skillet stir-fries and plenty of tasty meals that can be pulled together quickly or ahead of time.
Keto Made Easy
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Author : Megha Barot
language : en
Publisher: National Geographic Books
Release Date : 2018-05-15
Keto Made Easy written by Megha Barot and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-15 with Cooking categories.
Everything can be made keto! That’s the message that food bloggers Matt Gaedke and Megha Barot want to deliver with their new book, Keto Made Easy. No more missing out on classics or favorite dishes, no more added costs with exotic new ingredients—in Keto Made Easy, Matt and Megha show you how to re-create non-keto recipes in easy, cost-effective, and delicious ways. Recipes include: • Crab Mac ’n’ Cheese • Fish Tacos • Chicken Alfredo • Hush Puppies • Chocolate Chip Cookies • Navajo Fry Bread • Gyros • Skillet Pizza • Yellow Curry Keto Made Easy is on a mission to demonstrate to readers that every meal can be low-carb, satisfying, and great for the whole family.
Le Domaine De La Romanee Conti
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Author : Gert Crum
language : en
Publisher: Lannoo Uitgeverij
Release Date : 2006-10-06
Le Domaine De La Romanee Conti written by Gert Crum and has been published by Lannoo Uitgeverij this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-10-06 with Art categories.
Le Domaine De La Romanee-Conti centers around the most mythical Burgundy wines. This sumptuous and classy publication outlines the history as well as the reputation and grandeur of this wine, and pays tribute to the Domaine itself.
Suqar
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Author : Greg Malouf
language : en
Publisher: Hardie Grant
Release Date : 2018-11-20
Suqar written by Greg Malouf and has been published by Hardie Grant this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-20 with Cooking categories.
2019 James Beard Award Nominee SUQAR (which means 'sugar' in Arabic) shares the secrets of more than 100 sweet treats inspired by Middle Eastern flavors – ranging from puddings and pastries, to ice creams, cookies, cakes, confectionary, fruity desserts and drinks. The traditional time to eat sweets in the Middle East is not after meals (when fruit is served) but at breakfast, with coffee in between meals or on religious holidays and special occasions. The repertoire of these dishes is vast and varied. In SUQAR, acclaimed chef Greg Malouf and writing partner Lucy Malouf share the best and most delectable sweet treats from the region (alongside some personal favorites and tried-and-tested creations from Greg's restaurant kitchens). The recipes merge the spices, flavors and scents of Greg's childhood with the influence of Greg's training in the West to create dishes in Greg's signature Modern Middle Eastern style. The book's ten chapters cover: Fruit; Dairy; Frozen; Cakes; Cookies; Pastries; Doughnuts, Fritters & Pancakes; Halvas & Confectionery; Preserves; and Drinks. Accompanied by beautiful photography and illustrations, SUQAR is a journey through the sweets of the Middle East.
Veggies Fish
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Author : Bart van Olphen
language : en
Publisher: Hachette UK
Release Date : 2021-10-26
Veggies Fish written by Bart van Olphen and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-26 with Cooking categories.
The acclaimed author of The Tinned Fish Cookbook turns to fresh, eco-friendly seafood with 95 veggie-loving, globe-trotting recipes—spectacularly photographed by David Loftus “Joyful. . . . Bart continues to raise the global standards of the fish on our tables in a very delicious way!”—Josh Niland, author of The Whole Fish Cookbook Grilled, sautéed, roasted, even raw—veggies and fish are perfect for each other. But traditionally, fish has been the main event. Bart van Olphen flips the script in this exciting new cookbook starring healthy, fresh produce, with delicious fish and shellfish in the supporting role. Sail away on a world tour of cuisine in 95 mouthwatering recipes—from Italian-inspired Tomato & Tuna Gnocchetti to Miso Eggplant with Fried Mackerel from Japan. FLAVORFUL RAW DISHES, like Cucumber & Fennel Salad with Gin & Tonic Salmon and Vegetable Ceviche with Hake & Jalapeño Tiger’s Milk SAVORY CURRIES & STEWS, like Yellow Curry with Mussels and Vegetable Stew with Saffron & Monkfish SCRUMPTIOUS SNACKS & SANDWICHES, like Crudités with Anchoïade & Tapenade and Pan Bagnat BELOVED CLASSICS REIMAGINED, like Seaweed-Salmon Burgers with Celery Rémoulade, Spaghetti Carbonara with Spinach, Dulse & Smoked Salmon An impassioned advocate of sustainable fishing, Bart also demystifies ethical shopping and spotlights eco-friendly seaweeds and sea vegetables in irresistible dishes like Sea Lavender & Water Spinach with Shrimp & Tarragon Cream. Spectacularly photographed by David Loftus, this inspired cookbook will change the way you eat Veggies & Fish!
Comptoir Libanais
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Author : Tony Kitous
language : en
Publisher: Random House
Release Date : 2013
Comptoir Libanais written by Tony Kitous and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Cooking categories.
For over a decade Tony Kitous has been Britain's most passionate provider of contemporary Lebanese and North African food. His restaurants were the first in London to merge traditional Arabic cooking with easy contemporary eating. There are now seven Comptoir Libanais restaurants in London with more planned in the next 18 months. The success of Comptoir Libanais restaurants centres on an easy, relaxed cafe-style of food: light Arabic home cooking mixed with familiar bistro flavours and techniques. Tony Kitous' recipes combine fresh vibrant vegetable dishes with simple grills, flat breads, grains, herb salads and dips. Pastries are richly flavoured and delicate, made with syrups and spices. Absolutely the menu for today and adaptable for the home cook. Containing eighty recipes, each one with a full-page photograph, Comptoir Libanais makes achieving a great result easy at home. Tony Kitous' approach and shortcuts inspire new ways to prepare readily-available ingredients: big on spices, fresh herbs and bright citrus flavours drawn from traditional Arabic cooking. The book is strong on vegetarian and vegan dishes, alongside simple grilled or poached meats, fish and beautiful sauces that are quick to prepare or make in advance. If you want a quick snack for yourself, or an extraordinary celebration feast, all the how-to you'll need is here. Bringing together the passion of owner Tony Kitous, the extraordinary designs of award-winning graphic artist Rana Salam, and bestselling author and photographer Dan Lepard, the Comptoir Libanais cookbook blends a vibrant culinary tradition with modern flavours and cooking methods
The Mediterranean Vegan Kitchen
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Author : Donna Klein
language : en
Publisher: Penguin
Release Date : 2001-05-01
The Mediterranean Vegan Kitchen written by Donna Klein and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-05-01 with Cooking categories.
After years of research, scientists declared that the Mediterranean diet was the best one for overall good health-and the exciting news was that it tasted great, too. With recipes for everything from nutritious appetizers to dairy-free desserts, this unique Mediterranean vegan cookbook is ideal for vegetarians, those with a lactose intolerance, and anyone who wants to make gloriously delicious dishes without meat, eggs, or dairy. Dishes include: * Sicilian Eggplant Relish * Catalan Grilled Vegetables with Almond Sauce * Classic Italian Minestrone * Moroccan Fresh Tomato Salad * Black Olive Bread * Zucchini-Lemon Couscous * Greek Currant Cake * Braised Pears in Red Wine * and more
Vegan And Raw
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Author : Julie Van den Kerchove
language : en
Publisher: Lannoo Publishers
Release Date : 2016
Vegan And Raw written by Julie Van den Kerchove and has been published by Lannoo Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016 with Cooking categories.
* Easy and delicious vegan recipes, aimed at a growing group of people who actively seek healthy alternatives* All recipes are gluten and dairy free and contain only naturalWhen Julie Van den Kerchove started suffering health problems during her studies, she decided to completely change her diet. At present, she only eats natural and unprocessed food. In Vegan & Raw, she shares her best recipes for delicious gluten- and dairy-free vegetarian food with natural sugars only. The result is a surprising book that shows us how to prepare healthy versions of cheesecake, brownies and even pasta or pizza with pure and natural ingredients.
Low Carb Cookbook With 4 Ingredients 2
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Author : Pascale Naessens
language : en
Publisher: Lannoo Publishers
Release Date : 2020-11
Low Carb Cookbook With 4 Ingredients 2 written by Pascale Naessens and has been published by Lannoo Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11 with Cooking categories.
- Delicious and healthy recipes divided up according to their preparation time: ready in 10, 15, 20 or 25 minutes - Delicious, filling meals guaranteed to satisfy Nutritionist Pascale Naessens is a forerunner, trendsetter and success author in the culinary field. In 2019 she won the Gourmand Award "Best in the World" and Low Carb Cookbook with 4 Ingredients ISBN 9789401461481 was the best-selling book in Belgium in 2018. In this second volume she presents more than 70 new tasty and inspiring low-carb dishes according to her well-known method. She also examines the ketogenic diet and the similarities with her proposed way of eating.