Keto Your Way 4 Books In 1
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Keto Your Way 4 Books In 1
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Author : Keto Flex Academy
language : en
Publisher: Honey Moon Press
Release Date : 2021-03-26
Keto Your Way 4 Books In 1 written by Keto Flex Academy and has been published by Honey Moon Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-26 with categories.
"55% OFF for Bookstores! Discounted Retail Price NOW!!" Are your customers looking for burning fat without feeling on a diet? Do you want to make sure that by buying just one book they will come back to buy again and again? Then, You Need This Bundle in Your Library and... Your Customers Will Never Stop to Use and Gift It! ? - WHY THIS BOOK CAN HELP YOUR CUSTOMERS Losing weight is always a struggle.... With an estimated 3 out of 4 citizens (75%) in the United States expected to be obese, we're sitting on a ticking time bomb because with obesity comes all sorts of associated health problems like heart disease, high blood pressure, aging skin, diabetes, arthritis and more. Why does this happen all the time? Because the metabolism has been substantially slowed down, but there is another problem.... Standard diets are not suitable for all people, especially those with a few extra pounds. This makes it very difficult for people of average cut or above to lose weight sustainably on a diet. Your customers will find: What is the ketogenic diet and its importance for overweight people How exactly the ketogenic diet solves obesity in a way that is unlike any other Dozens of tasty low-carb recipes to boost metabolism, reverse aging, forget about digestive issues and more Self-induced ketosis activation that counts more than 4,319 case studies in one year High-quality images and foolproof instructions If your customers are tired of following diets that end up causing unintended problems that they can't deal with, this smart cookbook will show them a new approach to dieting based both on fat burning and achieve lots of health benefits like fighting diabetes, heart disease, cancer, diabetes, aging and more! Are you ready to leave a permanent imprint on the lives of your clients and their families? Click the "BUY NOW" Button, Buy THOUSANDS of Copies, and Let Your Customers Rob Your Library!!
Keto Easy
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Author : Samara Kelly
language : en
Publisher: Independently Published
Release Date : 2019-05-06
Keto Easy written by Samara Kelly and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-06 with categories.
All the SECRETS of the Keto Diet! 4 Manuscript in 1 Book Master The Keto Diet This Boxset Includes: Keto Reset Diet Keto Diet Plan Keto Life Keto The Complete Guide Do you, like many other people, hope to gain weight? Or, perhaps you are underweight and need to gain weight. Are you worried about your future and the possibility of developing high cholesterol, diabetes, Alzheimer's, or even cancer? Do you simply want to live your best life and enjoy a vibrant lifestyle that promotes your goals? If you, like millions of other people, hope to lose weight, increase your health, or boost your athletic performance, then you will want to learn more about the ketogenic diet. When it comes to dieting, there is nothing better than following the current trends. In fact, in this way, you can learn and discover a lot of dishes and healthy practices that you would not have the opportunity to experiment in another way. It also offers the possibility to become healthier. A big part of that means changing your diet and watching your intake of protein, phosphorus, potassium, and sodium--and if you aren't sure about what all that entails, consider the Ketogenic Diet. Inside, you will find many different Ketogenic diet-friendly ideas broken down into easy-to-read-and-understand chapters, each of which contains a complete breakdown of the steps that need to be followed to create a great dish and lose weight at the same time. In this way, you take the guesswork out of determining the number of key nutrients that come from homemade food. Forewarned is forearmed, and knowing these amounts could very well save your life. Thanks to its health benefits and the incredible tastes it offers, the Ketogenic diet is on the rise. It is not a secret that the best chefs in the world are trying and experimenting with this new type of cooking, including ketogenic dishes more and more in their practice. Furthermore, it is fun, enjoyable, and available to anyone. Inside, you will find: Why the Ketogenic Diet is the best solution for you. How the ketogenic diet is able to cause maintainable weight loss. What ketosis is and its effects on the metabolism, health, and mind. How to counteract the keto flu for an easier transition to the keto diet. Choosing between the standard, targeted, and cyclical ketogenic diets. Tips and tricks to increase weight loss on the keto diet. A complete keto-friendly shopping list. Traveling on the ketogenic diet. Answers to the most frequently asked questions The science-backed proof behind the effectiveness of the ketogenic diet. Tips on which supplements may help you on your journey and the science behind how they help and an explanation of the macro ratio and how to find your own ratio. More than 20 health benefits and 21-day meal plan with recipes for breakfast, lunch, and dinner to motivate you to cook Keto-friendly meals and a guide to finding the right workout whil on keto. Foods you should avoid while undergoing. How it reduces anxiety, depression and the risk of Type 2 diabetes and lowers your blood suga If you are ready to change your life for the better, there is no better time than now. and more... Purchase this book and get ready for the rest of your life! Now, if all of this sounds like your ideal book, then hop on over... ...and DOWNLOAD IT! ★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE★★
Keto Your Way
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Author : Julie Smith
language : en
Publisher: Victory Belt Publishing
Release Date : 2019-09-24
Keto Your Way written by Julie Smith and has been published by Victory Belt Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-24 with Cooking categories.
In her new book, Keto Your Way, Julie Smith shows you how to create a customized plan for adopting a ketogenic lifestyle tailored to your specific needs, taste buds, and budget. With so many ways to approach keto, this book provides you with the information and tools you need to find the approach that matches your lifestyle and to make informed food choices that satisfy your unique nutritional needs. Julie also teaches you how to eat intuitively and to listen to your body in a way that takes the “diet” out of keto and makes it about living a life that is sustainable for you. With a keto template and Julie’s guidance, you can lose weight and become your healthiest you! As a busy mother of four, Julie knows the value of time and the realities of needing to stick to a budget. In Keto Your Way, she presents more than 140 simple and easy family-friendly recipes made with budget-friendly ingredients that can be found in just about any grocery store. She also offers tips and tricks for overcoming hurdles to achieve lasting success. Leave behind the one-size-fits-all approach and embrace keto—your way.
The Ultimate Keto Diet Action Plan 2 Books In 1 The Modern Keto Diet Understand The 4 Types Of Keto Dieting Build A Practical Plan The 28 Day
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Author : Andrea Adams
language : en
Publisher: Independently Published
Release Date : 2018-10-24
The Ultimate Keto Diet Action Plan 2 Books In 1 The Modern Keto Diet Understand The 4 Types Of Keto Dieting Build A Practical Plan The 28 Day written by Andrea Adams and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-24 with Cooking categories.
★★Receive DOUBLE VALUE on this book. When you purchase the paperback version of this book you get the Kindle version for free!★★An essential toolkit that gives you every resource to exceed your goals with the keto diet. This book will give you an in-depth understanding of how to optimize the nutrition of the keto diet and is full of practical strategies for implementing this diet in your busy and modern life. With the second half, you will learn how to jumpstart the diet with a Keto Reset Cleanse, and you will be able to build comprehensive and delicious keto meal plans. Book #1: The Modern Keto Diet: Learn how to make the ketogenic diet work for you and for your lifestyle to maximize its effect on your health and weight loss.The Keto Diet works at the micronutrient level to basically get your body to burn fat instead of carbohydrates. This book will teach you: How to supercharge the keto diet from a nutritional level and optimize for weight loss How to augment your results with effective meal plans and exercise routines How to fortify your body and improve your health while following the keto diet There is more than one way to follow the Ketogenic Diet. This book will outline the 4 best types of Ketogenic diet to help you find the one that will work the best for you. Book # 2: The 28 Day Ketogenic Reset CleanseThe number one way to make a diet stick is by doing a cleanse. 4 Weeks is the optimal amount of time to make something a habit. A 28 Day Cleanse is the perfect way to start.This comprehensive 4 week program gives you everything you need to kick start your diet and firmly ingrain the habit so there's no chance you will quit down the line. With a complete meal plan and a full guide to cleansing and keto dieting, you will have everything you need to exceed your dietary goals. Unbelievable breakfast recipes like: "Keto Strawberries
The Ultimate Quarantine Keto Cookbook 4 Books In 1
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Author : Keto Flex Academy
language : en
Publisher: Honey Moon Press
Release Date : 2021-03-27
The Ultimate Quarantine Keto Cookbook 4 Books In 1 written by Keto Flex Academy and has been published by Honey Moon Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-27 with categories.
"55% OFF for Bookstores! Discounted Retail Price NOW!!" Are your customers looking for burning fat without feeling on a diet? Do you want to make sure that by buying just one book they will come back to buy again and again? Then, You Need This Bundle in Your Library and... Your Customers Will Never Stop to Use and Gift It! ? - WHY THIS BOOK CAN HELP YOUR CUSTOMERS Losing weight is always a struggle.... With an estimated 3 out of 4 citizens (75%) in the United States expected to be obese, we're sitting on a ticking time bomb because with obesity comes all sorts of associated health problems like heart disease, high blood pressure, aging skin, diabetes, arthritis and more. Why does this happen all the time? Because the metabolism has been substantially slowed down, but there is another problem.... Standard diets are not suitable for all people, especially those with a few extra pounds. This makes it very difficult for people of average cut or above to lose weight sustainably on a diet. Your customers will find: What is the ketogenic diet and its importance for overweight people How exactly the ketogenic diet solves obesity in a way that is unlike any other Dozens of tasty low-carb recipes to boost metabolism, reverse aging, forget about digestive issues and more Self-induced ketosis activation that counts more than 4,319 case studies in one year High-quality images and foolproof instructions If your customers are tired of following diets that end up causing unintended problems that they can't deal with, this smart cookbook will show them a new approach to dieting based both on fat burning and achieve lots of health benefits like fighting diabetes, heart disease, cancer, diabetes, aging and more! Are you ready to leave a permanent imprint on the lives of your clients and their families? Click the "BUY NOW" Button, Buy THOUSANDS of Copies, and Let Your Customers Rob Your Library!!
The All In One Keto Pastry Cookbook 4 Books In 1
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Author : Keto Flex Academy
language : en
Publisher: Honey Moon Press
Release Date : 2021-03-26
The All In One Keto Pastry Cookbook 4 Books In 1 written by Keto Flex Academy and has been published by Honey Moon Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-26 with categories.
"55% OFF for Bookstores! Discounted Retail Price NOW!!" Are your customers looking for burning fat without feeling on a diet? Do you want to make sure that by buying just one book they will come back to buy again and again? Then, You Need This Bundle in Your Library and... Your Customers Will Never Stop to Use and Gift It! ? - WHY THIS BOOK CAN HELP YOUR CUSTOMERS Losing weight is always a struggle.... With an estimated 3 out of 4 citizens (75%) in the United States expected to be obese, we're sitting on a ticking time bomb because with obesity comes all sorts of associated health problems like heart disease, high blood pressure, aging skin, diabetes, arthritis and more. Why does this happen all the time? Because the metabolism has been substantially slowed down, but there is another problem.... Standard diets are not suitable for all people, especially those with a few extra pounds. This makes it very difficult for people of average cut or above to lose weight sustainably on a diet. Your customers will find: What is the ketogenic diet and its importance for overweight people How exactly the ketogenic diet solves obesity in a way that is unlike any other Dozens of tasty low-carb recipes to boost metabolism, reverse aging, forget about digestive issues and more Self-induced ketosis activation that counts more than 4,319 case studies in one year High-quality images and foolproof instructions If your customers are tired of following diets that end up causing unintended problems that they can't deal with, this smart cookbook will show them a new approach to dieting based both on fat burning and achieve lots of health benefits like fighting diabetes, heart disease, cancer, diabetes, aging and more! Are you ready to leave a permanent imprint on the lives of your clients and their families? Click the "BUY NOW" Button, Buy THOUSANDS of Copies, and Let Your Customers Rob Your Library!!
The Ultimate Keto Fasting Bible 4 Books In 1
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Author : Keto Flex Academy
language : en
Publisher: Honey Moon Press
Release Date : 2021-03-27
The Ultimate Keto Fasting Bible 4 Books In 1 written by Keto Flex Academy and has been published by Honey Moon Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-27 with categories.
"55% OFF for Bookstores! Discounted Retail Price NOW!!" Are your customers looking for burning fat without feeling on a diet? Do you want to make sure that by buying just one book they will come back to buy again and again? Then, You Need This Bundle in Your Library and... Your Customers Will Never Stop to Use and Gift It! ? - WHY THIS BOOK CAN HELP YOUR CUSTOMERS Losing weight is always a struggle.... With an estimated 3 out of 4 citizens (75%) in the United States expected to be obese, we're sitting on a ticking time bomb because with obesity comes all sorts of associated health problems like heart disease, high blood pressure, aging skin, diabetes, arthritis and more. Why does this happen all the time? Because the metabolism has been substantially slowed down, but there is another problem.... Standard diets are not suitable for all people, especially those with a few extra pounds. This makes it very difficult for people of average cut or above to lose weight sustainably on a diet. Your customers will find: What is the ketogenic diet and its importance for overweight people How exactly the ketogenic diet solves obesity in a way that is unlike any other Dozens of tasty low-carb recipes to boost metabolism, reverse aging, forget about digestive issues and more Self-induced ketosis activation that counts more than 4,319 case studies in one year High-quality images and foolproof instructions If your customers are tired of following diets that end up causing unintended problems that they can't deal with, this smart cookbook will show them a new approach to dieting based both on fat burning and achieve lots of health benefits like fighting diabetes, heart disease, cancer, diabetes, aging and more! Are you ready to leave a permanent imprint on the lives of your clients and their families? Click the "BUY NOW" Button, Buy THOUSANDS of Copies, and Let Your Customers Rob Your Library!!
The Healthy Ketogenic Cookbook 4 Books In 1
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Author : Keto Flex Academy
language : en
Publisher: Honey Moon Press
Release Date : 2021-03-26
The Healthy Ketogenic Cookbook 4 Books In 1 written by Keto Flex Academy and has been published by Honey Moon Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-26 with categories.
"55% OFF for Bookstores! Discounted Retail Price NOW!!" Are your customers looking for burning fat without feeling on a diet? Do you want to make sure that by buying just one book they will come back to buy again and again? Then, You Need This Bundle in Your Library and... Your Customers Will Never Stop to Use and Gift It! ? - WHY THIS BOOK CAN HELP YOUR CUSTOMERS Losing weight is always a struggle.... With an estimated 3 out of 4 citizens (75%) in the United States expected to be obese, we're sitting on a ticking time bomb because with obesity comes all sorts of associated health problems like heart disease, high blood pressure, aging skin, diabetes, arthritis and more. Why does this happen all the time? Because the metabolism has been substantially slowed down, but there is another problem.... Standard diets are not suitable for all people, especially those with a few extra pounds. This makes it very difficult for people of average cut or above to lose weight sustainably on a diet. Your customers will find: What is the ketogenic diet and its importance for overweight people How exactly the ketogenic diet solves obesity in a way that is unlike any other Dozens of tasty low-carb recipes to boost metabolism, reverse aging, forget about digestive issues and more Self-induced ketosis activation that counts more than 4,319 case studies in one year High-quality images and foolproof instructions If your customers are tired of following diets that end up causing unintended problems that they can't deal with, this smart cookbook will show them a new approach to dieting based both on fat burning and achieve lots of health benefits like fighting diabetes, heart disease, cancer, diabetes, aging and more! Are you ready to leave a permanent imprint on the lives of your clients and their families? Click the "BUY NOW" Button, Buy THOUSANDS of Copies, and Let Your Customers Rob Your Library!!
Keto Intermittent Fasting
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Author : Kierra Lewis
language : en
Publisher:
Release Date : 2019-09-14
Keto Intermittent Fasting written by Kierra Lewis and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-14 with categories.
2 Books in 1: Keto Diet & Intermittent FastingKeto Diet for Beginners: By the time you finish reading this book, you will be well on the way to ketosis and accomplishing the goals you have set for your health and weight loss. You will learn more about these elements of the dieting plan: ●The Ketogenic Diet Basics●The Benefits of the Ketogenic Plan●The Risks Involved with the Ketogenic Plan●A List of the Most Common Foods●Carb listings for many veggies and fruits●Over 50 Recipes for Breakfast, Lunch, Dinner, Snacks & Desserts●A 15-Day Meal Plan●So Much More!Intermittent Fasting: Intermittent fasting is a new lifestyle designed to ensure that you get the most out of every meal you eat. The idea is that you don't need to change what you are eating. You merely need to change how often you are eating it and better understand how to prepare healthy meals. By working with your body's natural rhythms, you can start seeing real gains regarding weight loss and muscle built in as little as one month. You won't have to worry about calculating the carbs in your meal. They are already there; all of the net carbs, protein, calories, and total fats.Inside you will find: Over 70 recipes to get you started which include breakfast, lunch, dinner, snacks, and desserts. You can choose from poultry, pork, beef options, and much - much more. Each one will provide you with the net carbs, protein, total fats, and calories so you can maintain your ketosis balance for the chosen intermittent method you choose.
The Keto For One Cookbook
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Author : Dana Carpender
language : en
Publisher: Fair Winds Press
Release Date : 2019-05-07
The Keto For One Cookbook written by Dana Carpender and has been published by Fair Winds Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-07 with Cooking categories.
With Keto For One, get 100 delicious dishes for every meal of the day—perfectly proportioned and macro-balanced. Single-serve cooking is one of the biggest challenges when trying to adhere to an eating plan. Most recipes are portioned for 4–6 servings, which means you’ll be eating the same thing for a week or trying to adjust recipes and struggling to figure out proper cooking times and fractions of measurements. With keto, you also have the additional challenge of balancing your macronutrients—a few too many carbs or not enough fat and your recipe is no longer in the ketogenic zone. No more fussing with recipes. No more eating leftovers. No more wasted food (or money!). No more cobbling together snacks and calling it a meal. No more temptation to give into carb-laden, nutrient-void, single-serving convenience foods. Just delicious recipes from "low-carb queen" and best-selling author Dana Carpender. Enjoy delicious keto burgers and smoothies, as well as quick skillet stir-fries and plenty of tasty meals that can be pulled together quickly or ahead of time.