Kicking Techniques

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Kicking Techniques

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Author : Roy Kurban
language : en
Publisher: Black Belt Communications
Release Date : 1979

Kicking Techniques written by Roy Kurban and has been published by Black Belt Communications this book supported file pdf, txt, epub, kindle and other format this book has been release on 1979 with Self-Help categories.

Features 29 separate kicking executions and self-defense techniques. This book focuses on speed, power and technique.

Foot Fighting A Comprehensive Guide To Kicking Techniques

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Author : Pasquale De Marco
language : en
Publisher: Pasquale De Marco
Release Date :

Foot Fighting A Comprehensive Guide To Kicking Techniques written by Pasquale De Marco and has been published by Pasquale De Marco this book supported file pdf, txt, epub, kindle and other format this book has been release on with Sports & Recreation categories.

In the realm of martial arts, combat sports, and self-defense, foot fighting stands as a formidable art form. This comprehensive guide delves into the intricacies of foot fighting, empowering you with the knowledge and skills to enhance your abilities and achieve your goals. Whether you are a seasoned fighter or just starting your journey, this book provides a wealth of insights into the fundamentals of footwork, including proper stances, foot placement, and balance. It then progresses to detailed explanations of various kicking techniques, from fundamental kicks like the front kick and side kick to advanced maneuvers like the tornado kick and illusion kick. Beyond the techniques themselves, this guide explores the strategic importance of footwork in sparring and combat situations. You will learn how to use footwork to control distance, create angles, and counter your opponent's movements. We also delve into the footwork strategies used in different martial arts styles, such as Muay Thai, karate, and taekwondo. This book not only covers the physical aspects of foot fighting but also its mental and philosophical dimensions. We examine the principles of footwork as a martial art and discuss how it can be used for self-defense and conflict resolution. We also explore the role of foot fighting in personal development, self-discipline, and artistic expression. With its clear explanations, detailed illustrations, and practical exercises, this book is an invaluable resource for anyone passionate about martial arts, combat sports, or self-defense. Whether you seek to enhance your skills in the ring or on the streets, this guide will provide you with the tools to succeed. **Key Features:** * Comprehensive coverage of foot fighting fundamentals, techniques, and strategies * In-depth explanations of various kicking techniques, from basic to advanced * Exploration of footwork strategies in sparring and combat situations * Discussion of the mental and philosophical dimensions of foot fighting * Practical exercises and drills to enhance your skills * Suitable for both beginners and experienced fighters If you like this book, write a review!

The 10 Best Kicking Techniques For Martial Arts Mma And Self Defense

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Author : Sammy Franco
language : en
Publisher: Contemporary Fighting Arts, LLC
Release Date :

The 10 Best Kicking Techniques For Martial Arts Mma And Self Defense written by Sammy Franco and has been published by Contemporary Fighting Arts, LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on with Sports & Recreation categories.

WANT DEVASTATING KICKING TECHNIQUES! Dramatically increase your fighting skills with Sammy Franco's battle tested kicking techniques. The 10 Best Kicking Techniques gives you the winning edge you'll need in both the ring and the streets. In this one-of-a-kind book, you'll learn simple and effective bone crushing kicks that will drop any opponent of any size. The 10 Best Kicking Techniques is ideal for: Mixed martial arts (MMA) Martial arts Kickboxing Self-Defense/Street Fighting Survival Personal fitness TURN YOUR LEGS INTO DEADLY PISTONS! This easy to follow book covers the entire spectrum of practical and efficient kicking techniques. Learn how to throw the perfect "destroyer kick", turn your legs into virtual pistons, discover the hidden secrets of explosive kicking skills, and learn some of the best kicking training tips. The 10 Best Kicking Techniques for Martial Arts, MMA and Self-Defense will show you that it's not size or strength, but kicking form and technique, timing and proper footwork that will turn your feet into lethal power pistons. By following the special techniques outlined in this book you'll dramatically improve your fighting skills regardless of your size, strength, or level of training experience.

The Complete Guide To Modern Shuttlecock Kicking Techniques And Tactics

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Author : Pham Nhat Chuong
language : en
Publisher: Pham Nhat Chuong
Release Date : 2025-07-02

The Complete Guide To Modern Shuttlecock Kicking Techniques And Tactics written by Pham Nhat Chuong and has been published by Pham Nhat Chuong this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-07-02 with Sports & Recreation categories.

Welcome, dear reader, to the captivating and dynamic world of Shuttlecock Kicking, also known by its traditional name, Jianzi. This isn’t just a sport; it’s an art form, a cultural legacy, and a vibrant community that transcends borders and generations. For many, the first encounter with a shuttlecock is a moment of pure fascination – a simple feathered object dancing effortlessly through the air, propelled by the precise and agile movements of feet. My own journey into this mesmerizing sport began on a dusty, sun-drenched afternoon in a bustling city park. I watched, captivated, as a group of elderly men, their faces etched with years of wisdom and joy, engaged in a seemingly effortless ballet with a shuttlecock. The rhythmic thud of foot against feather, the graceful arcs of the shuttlecock, and the camaraderie shared among them painted a picture of profound beauty and simplicity. It was a moment that ignited a spark within me, a curiosity that quickly blossomed into a deep-seated passion. I picked up my first shuttlecock that day, clumsy and uncertain, but filled with an unyielding desire to master the art. This book is born from that passion and is meticulously crafted for anyone who wishes to embark on their own journey with Shuttlecock Kicking. Whether you are a complete beginner, taking your very first steps into this exciting world, a recreational player looking to refine your skills and enjoy the sport more fully, or a dedicated athlete striving for peak performance and competitive excellence, this guide is designed to be your comprehensive companion. We promise to deliver not just theoretical knowledge, but practical techniques, strategic insights, and a deeper understanding of the physical, mental, and social benefits that this incredible sport offers. From the ancient origins of Jianzi to the modern competitive arenas, we will explore every facet of Shuttlecock Kicking, empowering you to elevate your game and discover the profound joy that comes from mastering the art on two feet. Let the journey begin, and may your shuttlecock always take flight!

Complete Kicking

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Author : Sang H. Kim
language : en
Publisher: Turtle Press
Release Date : 2009

Complete Kicking written by Sang H. Kim and has been published by Turtle Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Self-Help categories.

This is a comprehensive guide to the kicks of Taekwondo from white belt to black belt and beyond. Sang H. Kim shares his expert knowledge of fundamental, jumping, spinning and multiple kicks. You will get in-depth instruction for over 40 kicks, including the purpose of the kick, key points to pay attention to when practising, step-by-step execution of the kick, the best targets for each kick, applications for sport fighting and self-defence, plus the most common kicking mistakes and how to fix them. As you progress, you'll also learn exercises designed to improve your kicking flexibility, power, speed and balance. This book goes beyond the basics and explains the concepts behind awesome kicks including how to generate power using your whole body in every kick, how to generate maximum impact, how to use body mechanics to kick higher, and how to get the most out of every practice session. This is the ultimate reference for martial artists of all styles who want to master the art of kicking. Kicks included: Front Kick; Roundhouse Kick; Side Kick; Knee Kick; Raising Kick; Outside Crescent Kick; Inside Crescent Kick; Axe Kick; Whip Kick; Twist Kick; Pushing Kick; Flying Side Kick; Back Kick; Turn Kick; Spin Whip Kick; Hopping Kicks; Jumping Kicks; Jumping Spin Kicks; Multiple Kicks; Combination Kicks.

Football Kicking Techniques

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Author : Kenneth E. Strong
language : en
Publisher:
Release Date : 1950

Football Kicking Techniques written by Kenneth E. Strong and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1950 with Football categories.

The Power Of Internal Martial Arts And Chi

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Author : Bruce Kumar Frantzis
language : en
Publisher: Blue Snake Books
Release Date : 2007

The Power Of Internal Martial Arts And Chi written by Bruce Kumar Frantzis and has been published by Blue Snake Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Health & Fitness categories.

"Explains how awareness and development of chi gives internal martial arts their power and strength, contains full instructions on the Taoist system Nei Gung, describes how specific martial arts use chi, includes stories about masters. The new edition adds a new foreword, new introduction by author, practical explanations on spiritual traditions of the internal martial arts, index"--Provided by publisher.

Supplemental G J Ry Karated Desk Reference T Te D Gaisetsu Ry Ky Kenp Karated Enkaku Gaiy Karated History Overview By Miyagi Ch Jun A Modern Translation

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Author : Chojun Miyagi
language : en
Publisher: Johnpaul Williams
Release Date : 2023-10-01

Supplemental G J Ry Karated Desk Reference T Te D Gaisetsu Ry Ky Kenp Karated Enkaku Gaiy Karated History Overview By Miyagi Ch Jun A Modern Translation written by Chojun Miyagi and has been published by Johnpaul Williams this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-01 with Sports & Recreation categories.

Supplemental - GŌJŪ-RYŪ KARATEDŌ 剛柔流空手道 Desk Reference 参考書: Tō-te Dō Gaisetsu 唐手道概說 (Ryūkyū Kenpō Karatedō Enkaku Gaiyō 琉球拳法唐手道沿革概要) Karatedō History Overview by Miyagi Chōjun 宮城長順 稿 - A Modern Translation Tō-te Dō Gaisetsu 唐手道概説 - by Miyagi Chōjun 宮城長順 稿 Ryūkyū Kenpō Karatedō Enkaku Gaiyō 琉球拳法唐手道沿革概要 GŌJŪ-RYŪ KARATEDŌ 剛柔流空手道 Desk Reference 参考書 We are fortunate to have resources that allow us to investigate historic manuscripts while assisting various agencies to catalog their documents. We examine these historic manuscripts to hear stories lost or untold. The 1934 edition of “Tō-te Dō Gaisetsu 唐手道概説” by Miyagi Chōjun 宮城長順 稿, known also as “Ryūkyū Kenpō Karatedō Enkaku Gaiyō 琉球拳法唐手道沿革概要” is rare considering the majority of the recipients lost their personal belongings during and after the 2nd World War. The document contains a valuable glimpse into the thoughts and writings of Miyagi Chōjun 宮城長順 prior to the battle for Okinawa. The variations from the 1934 edition to the 1936 edition are minor however readers should note that the style (Gōjū-Ryū Karate-dō 剛柔流空手道) was still in one of many well-planned stages of development and under closer examination such becomes clear with both the minor revision in history and the technical syllabus as indicated by Miyagi Chōjun 宮城長順. Due to the age and deterioration of the original artifact, we turned to the supplementary published modern print versions of his (Miyagi Chōjun 宮城長順) publication to verify the Kanji inscribed from the publications by: · 1976 - Nagamine Shoshin 長嶺将真, 史実と伝統を守る沖縄の空手道 (Okinawan Karate-Dō that Preserves Historical Facts and Traditions). · 1978 - Miyazato Eiichi 宮里栄一, 沖縄伝剛柔流空手道 (Okinawan Den Gōjū-Ryū Karate-Dō). · 1987 - Kai Kuniyuki 甲斐國征, 正伝沖縄剛柔流空手道技法 (Shoden Okinawa Gōjū-Ryū Karate-Dō Gihō). · 2000 - Yagi Meitoku 八木明徳, 男·明徳の人生劇場 (The life and drama of the man Meitoku). In addition, the term Tō-te 唐手 (Tō-de) has been modernized to “Karate” as agreed upon by members of the Dai Nippon Butokukai Okinawa Chapter 大日本武徳会 沖縄県支部審議員Okinawa division, then chaired by Miyagi Chōjun宮城長順. Readers should understand that the term “Tō-te 唐手 (Tō-de)” was merely a popular vernacular of the era and was not intended to sugguest that Okinawa martial arts had originated in China. This was also collaborated by Miyagi Chōjun 宮城長順 in the October 1936 “Karatedō Zaidan-kai 空手道座談会 (Karate symposium),” and further supported by Okinawa prefectural researchers. China based martial arts were however excellent resources for training and research due to the country’s vast population and border proximity which encompassed a multitude of various styles from which to draw inspiration. And finally, the text and context of this manuscript by Miyagi Chōjun 宮城長順 is dated. In other words, people (in Okinawa and Japan) simply do not speak in the manner as written in the essay any longer. In our modern times, much of the terminology then used is now depreciated or, the rhythm of speech is considered ancient. For this reason, we have included italicized text for the clarification of framework.

Coaching Swimming Successfully

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Author : Dick Hannula
language : en
Publisher: Human Kinetics
Release Date : 2003

Coaching Swimming Successfully written by Dick Hannula and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Sports & Recreation categories.

Coaching foundation - Stroke technique - Coaching plans - Meets - Evaluation.

Black Belt

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Author :
language : en
Publisher:
Release Date : 1984-07

Black Belt written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1984-07 with categories.

The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.