Kill Your Disease Feed Your Health

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Kill Your Disease Feed Your Health

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Author : Penni C Doughty
language : en
Publisher: Independently Published
Release Date : 2022-10-10

Kill Your Disease Feed Your Health written by Penni C Doughty and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-10-10 with categories.

Even if you're getting enough to eat, if you're not eating a diet, you will still be in danger of nutritional deficiencies. Also, you will have nutritional deficiencies thanks to certain health or life conditions, like pregnancy, or certain medications you will be taking, like high pressure level medications. Those that have had intestinal diseases or had sections of intestines removed because of disease or weight loss surgery are also in danger of vitamin deficiencies. Alcoholics also are at high risk of getting nutritional deficiencies. One of the foremost common nutritional deficiencies is iron deficiency anemia. Your blood cells need iron so as to produce your body with oxygen, and if you don't have enough iron, your blood won't function properly. Other nutritional deficiencies that may affect your blood cells include low levels of cyanocobalamin, folate, or ascorbic acid. Vitamin D deficiency may affect the health of your bones, making it difficult for you to soak up and use calcium (another mineral that you simply might not be getting enough of). Although you'll be able to get calciferol by going into the sun, many of us with concerns about carcinoma may find yourself with low levels of ergocalciferol by not getting enough sun. Other nutritional deficiencies include: Low vitamin B1 levels in beriberi (found in cereal husks) Ariboflavinosis: Low levels of vitamin B complex Pellagra: Low levels of vitamin B3 Paraesthesia: Low levels of vitamin B5 resulting in a "pins and needles" feeling Biotin deficiency: Low levels of vitamin B7, which might be common in pregnancy Hypocobalaminemia: Low levels of B12 Night blindness: low levels of vitamin A Scurvy: Low levels of vitamin C Rickets: Severe cholecalciferol and/or calcium deficiency Vitamin K deficiency Magnesium deficiency: This can be brought on by various drugs and health issues. Several drugs and health conditions can cause potassium shortage. A nutritious diet can aid in preventing certain illnesses. Vitamin supplements are also necessary for certain people, like pregnant or nursing mothers and folks with intestinal conditions. In this book you'll learn: How to eat to better health The five health defense system Four best eating habits to cut back inflammation and slow aging Role of nutrition in maintaining health Factors affecting food and nutrition Specific deficiency diseases Disease caused by overnutrition How to fix 5 common eating problems Diseases and conditions influenced by nutritions Healthiest food for our body And lots more, this book contains all essential informations you need to know about your health, how to eat right and prevent inflammation and slow aging. What we eat determine our life longitivtiy and health. Click on the add to cart button to purchase your book, Thanks for purchasing in advance

Eat To Beat Disease

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Author : William W Li
language : en
Publisher: Hachette UK
Release Date : 2019-03-19

Eat To Beat Disease written by William W Li and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-19 with Health & Fitness categories.

Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in Eat to Beat Disease. We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including: Plums Cinnamon Jasmine tea Red wine and beer Black Beans San Marzano tomatoes Olive oil Pacific oysters Cheeses like Jarlsberg, Camembert and cheddar Sourdough bread The book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions. Both informative and practical, Eat to Beat Disease explains the science of healing and prevention, the strategies for using food to actively transform health, and points the science of wellbeing and disease prevention in an exhilarating new direction.

Summary

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Author : Great Liberty publisher
language : en
Publisher:
Release Date : 2019-04-29

Summary written by Great Liberty publisher and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-29 with categories.

PLEASE NOTE: This is an independent and unofficial summary and analysis was published and written by Great Liberty Publishing, is in no way affiliated with the original author, and is NOT the original book.) You may purchase the original book by clicking on this link: https: //amzn.to/2HJP2MJ This is a very well written summary and book guide of the Eat to Fight Disease: The New Science of How Your Body Can Heal, by William W. Li. This summary is intended to simplify and facilitate easy understanding of the main book. All points, highlights and lessons shared in the main book are carefully extracted and presented in this summary so that you can access them quickly and easily for time is money. An action plan is also included to enable you get started quickly. But keep in mind that this summary is meant to complement and not a replacement, of the main book. The book explains all about your body's natural health defense system (Angiogenesis, Microbiome, Regeneration, Immunity and DNA Protection) and shows you how you can integrate those disease-fighting foods by using the 5 x 5 x 5 framework into your current diet. The book will improve the way you approach food by giving you clue on choices of what you eat, how you eat and when you eat to prevent and reverse many avoidable diseases and illnesses including cancer, diabetes, dementia, arthritis, anxiety, Alzheimer's, acne, pressure, heart disease, high blood inflammation, prostate, low sugar, stress, Parkinson's, gout, stroke, etc.

Beating Cancer With Nutrition

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Author : Patrick Quillin
language : en
Publisher:
Release Date : 2001

Beating Cancer With Nutrition written by Patrick Quillin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Cooking categories.

This book outlines clear and practical ways to increase quality and quantity of life by using foods and supplements to: bolster immune functions, prevent and reverse malnutrition.

Reset Your Life For A Healthy You

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Author : Pure Smart Life
language : en
Publisher:
Release Date : 2020-12-11

Reset Your Life For A Healthy You written by Pure Smart Life and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-11 with categories.

Learn how to take your health, youth, and happiness back into your hands with techniques that target the very source of every problem under the sun! Do you feel like you're swimming under an ocean of unexplained health issues, or are you the "lucky one" who has a list of prescription medicine as long as the letters in the ingredients you can't pronounce? Are you tired of being exhausted? Are you sick of being unwell? The cycle never ends, and your life isn't what its potential could be. Being unwell is one thing, but having doctors poke and prod you like cattle is another. Your medicine cabinet fills up, and yet, you feel no better. Your chronic conditions are climbing in volume and intensity, but no one can tell you why! Sometimes, it's a nagging feeling we get in the pit of our stomachs that says: "Hey, something's wrong!" Yet, the endless swarm of medical experts are stumped. You know your body, and you know when something isn't right anymore. Your brain is smart enough to know that your current lifestyle isn't the one you want. Being tired, bloated, overweight, frequently down with the flu, and having doctors pile more medicine that isn't working for you is no better than trying to grow a tree without planting the seed first. How long does your body take to recover from every setback? How much of your life is disrupted by prolonged recoveries and frequent illnesses? What if I told you that you could stop everything from worsening? You wouldn't believe how easy it is to combat some of the most common chronic ailments. You have no idea of the self-healing power your body and mind possess. Best of all, you can turn back the clock to sustain your age, vibrancy, and happiness. Whoever said there was no fountain of youth, clearly didn't know the secrets inside the body, the same secrets that science reveals daily, but we're too blind to see them. Taking back control of your health is as simple as learning about these practical secrets. After a few tweaks, some practical exercises, and simple lifestyle changes, you'll be among the top contenders for optimal health. Your entire family is going to thank you, just as mine did. This journey is one for everyone-kids, older people, and young adults. This lifestyle jumpstart will include: Every secret the food and medical industries fail to share The effects of daily products on our health The evolution of food and how it sets our bodies off track The source of every disease you can imagine Six tests that look for the real roots of your problems Alternative cleanses to remove harmful substances from your body Cleaning your system abruptly or for the long haul 22 nutritional tricks to boost your health and diminish symptoms 14 natural hacks you can buy anywhere What the real superfoods are 12 personal favorite recipes that can't be found elsewhere A meal-plan as simple as they come A professional guide to tricking your body into burning its own fat 19 workouts that reset your body and health The art of applying the mind, body, and soul connection It's time for your body to reset itself to the natural self-healing, self-promoting, and disease-killing mode it once was. Natural doesn't mean you need to forget science or ancient beliefs; instead, you'll use these valuable tools to kickstart your system again. The time is now! Click on the purchase button, and let's get started!

How To Eat To Beat Disease Cookbook

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Author : Incolas Leo, MD
language : en
Publisher:
Release Date : 2021-03-11

How To Eat To Beat Disease Cookbook written by Incolas Leo, MD and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-11 with categories.

There are dietitian's desire foods, the elite, nutritious and tasty. They are disease fighting foods that should be in everyone's kitchen simply because they contain such wealth of disease fighting substances and helps you prevent and reverse chronic disease.Therefore, make good use of these easily available disease fighting foods on the grocery store list today. And ideally, these types of nutritious nibbles ought to replace other, much less healthful, foods, helping you to fight chronic diseases and reduce calories while improving the nutrition in your diet."Super-foods are terrific, yet more important to wellbeing, healthy nutritional patterns and the wide varieties of nutritious foods that will displace less healthy foods and make you live even longer and healthier. To learn more click the BUY BUTTON!

Summary Study Guide Eat To Beat Disease

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Author : Lee Tang
language : en
Publisher: LMT Press
Release Date : 2019-08-11

Summary Study Guide Eat To Beat Disease written by Lee Tang and has been published by LMT Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-11 with Health & Fitness categories.

Let food be thy medicine—Discover the new science of how your body heals itself. This book is a summary of “Eat to Beat Disease: The New Science of How Your Body Can Heal Itself," by William W. Li, MD. Five defense systems in our body keep our cells and organs functioning. By focusing on these systems, we can take a unified approach to intercept diseases before they set in. Diet influences each of these systems. That’s why scientists are accumulating evidence on the power of food to treat or reverse disease. In Eat to Beat Disease, Dr. William Li explains how these five defense systems work. He also provides evidence behind over 200 health-boosting foods that are most effective at supporting these defense systems. This is not a book about what foods to avoid. Dr. Li's 5x5x5 plan is a practical tool that matches your medical condition with the foods you like to activate your body’s defense system to beat disease. Read this book if you want to be on top of your game for health, beauty, and fitness. This guide includes: * Book Summary—helps you understand the key concepts. * Online Videos—cover the concepts in more depth. Value-added from this guide: * Save time * Understand key concepts * Expand your knowledge

Diet For A New America

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Author : John Robbins
language : en
Publisher: H J Kramer
Release Date : 2011-03-09

Diet For A New America written by John Robbins and has been published by H J Kramer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-09 with Health & Fitness categories.

Did you know that the leading killer in America, cardiovascular disease, is directly linked to meat consumption? Or that you save more water by not eating one pound of beef than you would by not showering for a whole year? Diet for a New America simply and eloquently documents these ecological concerns and more, as well as the little-known horrors that animals experience during factory farming. Few of us are aware that the act of eating can be a powerful statement of commitment to our own well-being, and at the same time to the creation of a healthier world. In Diet for a New America, you will learn how your food choices can provide ways to enjoy life to the fullest, while making it possible that life, itself, might continue. Heeding this message is without a doubt one of the most practical, economical, and potent things you can do today to heal not only your own life, but also the ecosystem on which all life depends. Reading this book will change your life.

Choose Healthy Live Happy

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Author : Stefani Ganong
language : en
Publisher:
Release Date : 2017-03-27

Choose Healthy Live Happy written by Stefani Ganong and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-27 with categories.

I totally get it. It's already difficult to juggle all of the roles that we are playing, whether it's being a parent, a spouse, a business owner, a professional, or a caregiver. But having to fill these shoes and also tasking ourselves to worry about toxins, inflammation, and chronic illness? It seems impossible. Unfortunately, ignoring these problems is not going to make them go away. If anything, they're becoming more predominant the longer we bury our heads in the sand.We have skyrocketing obesity rates in today's children. Type 2 diabetes is on the rise in our kids, and this used to be considered an adult-onset disease. We are setting our children up to live a shorter, sicker lifespan than us because we are not taking the time to feed them what they need; we are only focusing on what's convenient. We don't know how to nourish their growing bodies, or how to set them up for health instead of illness. Convenience is killing our kids.It's a slow path to wellness, especially when you're dragging screaming kids with you. But it's possible. And I can guarantee you that if you start taking steps toward health now, you will be able to set your family up with good habits for life. This book:-Identifies foods that help to heal various chronic illnesses-Reveals how you can change your child's tastes to prefer healthy foods-Discusses the relationship between your diet and your immune system; and how to fix it-Provides knowledge you need to begin healing your body naturally, eliminating toxins, and setting up your family for a healthy future.Their habits are forming now. Don't you want those lifelong habits to be good ones?

How Not To Die

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Author : Michael Greger MD
language : en
Publisher: Pan Macmillan
Release Date : 2016-02-11

How Not To Die written by Michael Greger MD and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-11 with Health & Fitness categories.

'This book may help those who are susceptible to illnesses that can be prevented with proper nutrition' – His Holiness the Dalai Lama The international bestseller, Dr Michael Greger's How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers – including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes – and reveals the astounding health benefits that simple dietary choices can provide. Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? Based on the latest scientific research, How Not To Die examines each of the most common diseases to reveal what, how and why different foods affect us, and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease. It also shares Dr Greger's 'Daily Dozen' – the twelve foods we should all eat every day to stay in the best of health. With emphasis on individual family health history and acknowledging that everyone needs something different, Dr Michael Greger offers practical dietary advice to help you live longer, healthier lives. 'Dr Michael Greger reveals the foods that will help you live longer.' – Daily Mail