Kom Uit Je Hoofd
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Kom Uit Je Hoofd
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Author : Lisette Thooft
language : nl
Publisher: Boekerij
Release Date : 2016-01-11
Kom Uit Je Hoofd written by Lisette Thooft and has been published by Boekerij this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-11 with Body, Mind & Spirit categories.
Boordevol tips, trucs en tools die je helpen om gelukkig te worden Lisette Thooft is dé autoriteit op het gebied van spiritualiteit Als kind kwam Lisette Thooft ‘in haar hoofd’ terecht: contact met haar gevoel was te pijnlijk. Ze werd een soort hoofd op pootjes... Net zoals heel veel mensen tegenwoordig. Maar zonder je gevoel, zonder je lichaam als leidraad, word je niet gelukkig. Je lichaam is je onderbewuste. Als er geen harmonie is tussen bewustzijn en onderbewustzijn, raak je ontworteld, neem je verkeerde beslissingen en kun je niet genieten van het moment. Thooft besloot om wél gelukkig te worden – en dat is haar ook gelukt. Hoe ze terugkwam in haar lichaam en in haar gevoel en wat er allemaal gebeurde op die spannende tocht naar binnen, beschrijft ze in Kom uit je hoofd. Kom uit je hoofd is niet alleen een rijke bron aan informatie over het hervinden en koesteren van je lichaamsbewustzijn, maar het zit daarnaast boordevol tips, trucs en tools zodat ook de lezer de weg terugvindt. De pers over Kom uit je hoofd 'Lisette Thooft weet hoe je de weg terugvindt naar harmonie tussen denken en voelen, en schreef Kom uit je hoofd, een boek vol goede adviezen en tips.' Margriet 'In haar boek geeft Lisette Thooft tientallen simpele, grappige, fijne tips om 'uit je hoofd te komen'. Yoga Magazine 'Een rijke bron aan informatie, tips, trucs en tools over het hervinden en koesteren van je lichaamsbewustzijn.' Onkruid
Kom Uit Je Hoofd
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Author : Lisette Thooft
language : nl
Publisher:
Release Date : 2018
Kom Uit Je Hoofd written by Lisette Thooft and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with categories.
Verslag van een persoonlijke zoektocht naar meer harmonie door het ontwikkelen van lichaamsbewustzijn.
Get Out Of Your Mind And Into Your Life
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Author : Steven Hayes
language : en
Publisher: ReadHowYouWant.com
Release Date : 2009-09
Get Out Of Your Mind And Into Your Life written by Steven Hayes and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-09 with Body, Mind & Spirit categories.
Acceptance and Commitment Therapy (ACT) is a new approach to psychotherapy that rethinks even the most basic assumptions of mental well-being. Starting with the assumption that the normal condition of human existence is suffering and struggle, ACT works by first encouraging individuals to accept their lives as they are in the here and now.
Add Friendly Ways To Organize Your Life
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Author : Judith Kolberg
language : en
Publisher: Routledge
Release Date : 2012-01-04
Add Friendly Ways To Organize Your Life written by Judith Kolberg and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-04 with Education categories.
Over 100,000 Copies Sold! Organizing books fall short of addressing the unique needs of adults with ADD. They fail to understand the clinical picture of ADD and how it impacts the organizing process often making their advice irrelevant or frustrating when put into application. Books about ADD may address organization/disorganization but do so in a cursory fashion and on a very small scale in what are usually long books on the subject. This is a book that has ADD-Friendly advice with the ADDer in mind. This collaboration brings forth the best underlying understanding with the most effective and practical remedy from ADD experts in two important fields -- professional organization and clinical psychology. Finally, it offers organizing advice that ranges from self-help to utilizing the help of non-professionals, to using professional assistance. Thus it permits the reader to decide where they are at personally in the organizing process, and what level of support will be most beneficial to their unique situation.
Living Like You Mean It
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Author : Ronald J. Frederick
language : en
Publisher: John Wiley & Sons
Release Date : 2009-03-03
Living Like You Mean It written by Ronald J. Frederick and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-03-03 with Self-Help categories.
In LIVING LIKE YOU MEAN IT, author Ronald J. Frederick, does a brilliant job of describing why people are so afraid of their emotions and how this fear creates a variety of problems in their lives. While the problems are different, the underlying issue is often the same. At the core of their distress is what Dr. Frederick refers to as feelings phobia. Whether it s the experience of love, joy, anger, sadness, or surprise, our inborn ability to be a fully feeling person has been hijacked by fear--and it s fear that s keeping us from a better life. The book begins with a questionnaire-style list that help readers take an honest look at themselves and recognize whether and how they are afraid of their feelings. It then moves on to explore the origins of fear of feeling and introduces a four-part program for overcoming the fear: (1) Become aware of and learn to recognize feelings--anger, sadness, joy, love, fear, guilt/shame, surprise, disgust. (2) Master techniques for taming the fear. (3) Let the feeling work its way all the way through to its resolution. (4) Open up and put those feelings into words and communicate them confidently. With wisdom, humor, and compassion, the book uses stories and examples to help readers see that overcoming feelings phobia is the key to a better life and more fulfilling relationships.
Elke Dag Vakantie
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Author : Eva Daeleman
language : nl
Publisher: Overamstel Uitgevers
Release Date : 2022-12-14
Elke Dag Vakantie written by Eva Daeleman and has been published by Overamstel Uitgevers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-12-14 with Psychology categories.
Opgepast: dit boek kan je leven drastisch veranderen
De Tijdspiegel
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Author :
language : nl
Publisher:
Release Date : 1892
De Tijdspiegel written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1892 with categories.
Guillen De Castro En Las Mocedades Del Cid
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Author : Domien Sleeckx
language : nl
Publisher:
Release Date : 1892
Guillen De Castro En Las Mocedades Del Cid written by Domien Sleeckx and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1892 with categories.
Staatsblad Van Nederlandsch Indi
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Author :
language : nl
Publisher:
Release Date : 1872
Staatsblad Van Nederlandsch Indi written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1872 with categories.
The World Book Of Happiness
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Author : Leo Bormans
language : en
Publisher: Marshall Cavendish International (Asia) Pte Limited
Release Date : 2011-09
The World Book Of Happiness written by Leo Bormans and has been published by Marshall Cavendish International (Asia) Pte Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09 with Happiness categories.
"The knowledge and wisdom of 100 happiness professors from around the world. " It may be surprising to learn the amount of scientific research conducted on happiness and that there is a World Database of Happiness, a cumulative and continuous register of that research. In fact, the United States ranks higher than average in happiness, though not as high as the Nordic countries, including the happiest of nations, Denmark. So perhaps there is a lot to be learned about happiness and how to achieve it. "The World Book of Happiness" is a fascinating compilation of brief essays by 100 of the most prominent experts in positive psychology working in 50 countries. Writing from their own areas of expertise in language free of academic jargon, the contributors examine the principles of happiness, also known as subjective well-being, and how to achieve it. These expert recommendations are shown as "keys" to happiness. The book reveals many paths to happiness. From the founder of positive psychology, it is "other people matter." From Germany it is "pride, modesty and gratitude." In Malaysia it is "nourish the soul," and in Austria "fitness, friends and fun" bring happiness. And in Denmark, home to the happiest: "Believe in yourself." But what, too, of genetics, geography and health? The experts also consider these factors and recommend keys to happiness that address what we think we cannot control. Positive psychology may not be widely known, but the desire to be happy is universal. By transforming information into knowledge and knowledge into wisdom, "The World Book of Happiness" brings readers a hopeful and practical guide to that elusive state of being.