Kundalini Yoga F R Werdende M Tter
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Kundalini Yoga F R Werdende M Tter
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Author : Gurmukh
language : de
Publisher: Arkana
Release Date : 2024-07-01
Kundalini Yoga F R Werdende M Tter written by Gurmukh and has been published by Arkana this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-07-01 with Health & Fitness categories.
Gurmukh, international bekannte Lehrerin des Kundalini Yoga, bietet hier werdenden Müttern wertvollen Rat, Information und Inspiration für eine bewusste Schwangerschaft, für die Geburt und die ersten Monate mit dem Baby. Auf ihre kluge, kraftvolle und humorvolle Art führt sie so durch jede Phase der Schwangerschaft. Schritt-für-Schritt-Anleitungen mit Illustrationen, bewährten Techniken, Meditationen und Übungen aus dem Kundalini Yoga machen dieses Praxisbuch zu einem unersetzlichen Begleiter für werdende Mütter.
Kundalini Yoga F R Werdende M Tter
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Author : Gurmukh Kaur Khalsa
language : de
Publisher:
Release Date : 2020
Kundalini Yoga F R Werdende M Tter written by Gurmukh Kaur Khalsa and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with categories.
Bountiful Beautiful Blissful
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Author : Gurmukh Kaur Khalsa
language : en
Publisher: St. Martin's Press
Release Date : 2014-10-07
Bountiful Beautiful Blissful written by Gurmukh Kaur Khalsa and has been published by St. Martin's Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-07 with Health & Fitness categories.
From internationally renowned yoga teacher Gurmukh comes a book on pregnancy unlike any other. Bountiful, Beautiful, Blissful is a treasury of wisdom, information, and inspiration for pregnancy and motherhood based on the spiritual and physical practices of Kundalini yoga, which Gurmukh has taught for the last thirty years. With illustrated, step-by-step instructions, she teaches time-tested techniques, meditations, and exercises that will help you physically, mentally, and spiritually. In the timeless way that women have passed down wisdom surrounding birth and child rearing to one another for centuries, Gurmukh weaves folk stories and contemporary testimonials into a program designed to help you get profound results in the shortest possible time. The sections in this book cover each trimester of pregnancy as well as delivery and life with the baby. In her wise, gentle, and comforting voice, Gurmukh suggests meditations, exercises, and yoga positions to respond to the various needs of expectant and new mothers as you undergo dramatic body changes. Gurmukh also helps you explore and, when necessary, heal your own history and unconscious attitudes about pregnancy, birth, and parenting. In Bountiful, Beautiful, Blissful, Gurmukh gives you all the tools you need to have a healthy and happy pregnancy while increasing your connection to your partner and building compassion and prosperity. The ancient practices of yoga can lead you back to your own power as a woman, capable of more than you ever dreamed. All you need is a belief in the possibility of change and a commitment of as little as three minutes a day. Gurmukh has helped thousands of women and their families find fulfillment through the healing movements and meditations of Kundalini yoga---and she can help you, too!
Kundalini The Mother Power
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Author : Sri Chinmoy
language : en
Publisher: Aum Publications
Release Date : 1973
Kundalini The Mother Power written by Sri Chinmoy and has been published by Aum Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 1973 with Kuṇḍalinī categories.
Fertility Yoga
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Author : Kerstin Leppert
language : en
Publisher: Turner Publishing Company
Release Date : 2014-01-05
Fertility Yoga written by Kerstin Leppert and has been published by Turner Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-05 with Health & Fitness categories.
This beautiful German book explains how to use the principles of Kundalini Yoga to fulfill your desire to have a baby. With straightforward advice and beautifully illustrated exercises, Fertility Yoga will help you and your partner increase fertility naturally. In addition to its well-known calming effects, yoga is healing for the whole body. The exercises in this book, selected for both men and women to do individually and as a couple, are designed to boost fertility by improving circulation in reproductive organs and balancing hormones. These exercises, which include yoga, meditation, and breathing, will help you focus your mind, strengthen your body, and let go of worries, as you prepare for conception and pregnancy. Author Kerstin Leppert, who has taught Kundalini Yoga for many years and written four previous books on yoga and health explains the ancient concept of chakras and how they relate to fertility and gives recommendations about nutrition, natural remedies, stress relief, and sexual positions. Fertility Yoga is full of advice you can put into practice right away — whether you are part of a couple taking the first steps toward conception, or are already undergoing medical fertility treatments and want to support that with natural techniques.
Kundalini Yoga
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Author : Sandra Tan Halliday
language : en
Publisher:
Release Date : 2003-06-01
Kundalini Yoga written by Sandra Tan Halliday and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-06-01 with Health & Fitness categories.
Kundalini
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Author : Swami Sivananda Radha
language : en
Publisher:
Release Date : 1978-01-01
Kundalini written by Swami Sivananda Radha and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1978-01-01 with Philosophy categories.
Keeping Up With Kundalini Yoga
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Author : Wildside Press, LLC
language : en
Publisher: Millefleurs
Release Date : 1985
Keeping Up With Kundalini Yoga written by Wildside Press, LLC and has been published by Millefleurs this book supported file pdf, txt, epub, kindle and other format this book has been release on 1985 with Health & Fitness categories.
Kundalini Yoga
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Author : Sivananda Svāmī
language : de
Publisher:
Release Date : 1953
Kundalini Yoga written by Sivananda Svāmī and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1953 with Kuṇḍalinī categories.
The Mysterious Kundalini
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Author : Vasant G. Rele
language : en
Publisher: Health Research Books
Release Date : 1984
The Mysterious Kundalini written by Vasant G. Rele and has been published by Health Research Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1984 with categories.
The physical basis of the Kundalini (Hatha) Yoga. Content: Science and Philosophy of Yoga, Yoga Practices, Tantric Anatomy of Nerves, Nadis, Chakras, Shaktis, Kundalini its Location and Functions, Kundalini Identified with Right Vagus Nerve, Pancha Pran.