Kundalini Yoga Massage
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Kundalini Yoga Massage
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Author : DR. GITA KALIPERSHAD-JETHALAL
language : en
Publisher: iUniverse
Release Date : 2015-06-24
Kundalini Yoga Massage written by DR. GITA KALIPERSHAD-JETHALAL and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-24 with Health & Fitness categories.
Unleash the power within you! Dramatically improve your health! Bring purpose, enthusiasm, energy and abundance into your life! This unique book, written for the beginner and seasoned practitioner of Yoga, outlines in simple, readable language a new and innovative approach that combines two ancient arts of Yoga and Massage to activate and access the innate, self-healing power that resides in all human beings. Kundalini Yoga Massage embodies the philosophy and the science behind yoga and also provides practical techniques to remove physiological blockages and unlock the innate life force that lie dormant in all human beings. Author Dr. Gita Jethalal, who has more than forty years of experience in the health care field, combined with a lifetime of yoga knowledge, discusses the new and innovative seven-step massage technique that focuses on stimulating the seven chakras within the spinal column. A practical book for those who wish to improve their physical, mental and spiritual well-being, Kundalini Yoga Massage reveals the history, philosophy, and science behind yoga and focuses on integrating and unifying the science of the West with the wisdom of the East for the benefit of your health and well-being. It shows how yoga increases the flow of life force energy and assists you to deal with the stressors of modern society more efficiently and to improve all areas of your life. Since Kundalini Yoga Massage Seven Steps to Activate the Seven Chakras and Power Peoples Prana is new, Dr. Gita has designed an extensive curriculum for professionals and weekend workshops for those wishing to learn the basics for their own personal use. She can be contacted at [email protected].
Fertility Yoga
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Author : Kerstin Leppert
language : en
Publisher: Turner Publishing Company
Release Date : 2014-01-05
Fertility Yoga written by Kerstin Leppert and has been published by Turner Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-05 with Health & Fitness categories.
This beautiful German book explains how to use the principles of Kundalini Yoga to fulfill your desire to have a baby. With straightforward advice and beautifully illustrated exercises, Fertility Yoga will help you and your partner increase fertility naturally. In addition to its well-known calming effects, yoga is healing for the whole body. The exercises in this book, selected for both men and women to do individually and as a couple, are designed to boost fertility by improving circulation in reproductive organs and balancing hormones. These exercises, which include yoga, meditation, and breathing, will help you focus your mind, strengthen your body, and let go of worries, as you prepare for conception and pregnancy. Author Kerstin Leppert, who has taught Kundalini Yoga for many years and written four previous books on yoga and health explains the ancient concept of chakras and how they relate to fertility and gives recommendations about nutrition, natural remedies, stress relief, and sexual positions. Fertility Yoga is full of advice you can put into practice right away — whether you are part of a couple taking the first steps toward conception, or are already undergoing medical fertility treatments and want to support that with natural techniques.
Kundalini Yoga
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Author : Shakti Parwah Kaur Khalsa
language : en
Publisher: Penguin
Release Date : 1998-08-01
Kundalini Yoga written by Shakti Parwah Kaur Khalsa and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-08-01 with Health & Fitness categories.
The practice of Kundalini yoga aims to unlock and awaken the radiant transformative energy that exists within every person. This book is the perfect introduction to the fundamentals of a Kundalini practice. Taught for thousands of years and brought to the West by Yogi Bhajan, Kundalini is a powerful mind-body style of yoga. When practiced regularly, Kundalini yoga can strengthen the nervous system, balance the glandular system, and harness the energy of the mind, emotions, and body, and is surprisingly simple to learn. While general yoga technique focuses on exercise postures and breathing, Kundalini takes the process a step further by integrating yoga into everyday life activities. This definitive guide, fully illustrated with photographs, is an accessible introduction to the ancient practice of Kundalini yoga, with information on poses and positions, diet and lifestyle, breathing and stretching techniques, chanting and meditation exercises, and general guidelines that can help anyone—beginner or advanced—gain the greatest benefit from the practice of yoga.
Kundalini Yoga For Body Mind Beyond
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Author : Ravi Singh
language : en
Publisher:
Release Date : 1993
Kundalini Yoga For Body Mind Beyond written by Ravi Singh and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Hatha yoga categories.
Yoga For Women
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Author : Shakta Kaur Khalsa
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2007-11-01
Yoga For Women written by Shakta Kaur Khalsa and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-11-01 with Health & Fitness categories.
From basic postures to more advanced meditation, this guide explains how yoga can contribute to your general well-being. Whether you are mum-to-be or tackling midlife challenges, find postures to help you meet life with peace of mind and renewed vitality.
Thai Yoga Massage
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Author : Kira Balaskas
language : en
Publisher:
Release Date : 2002
Thai Yoga Massage written by Kira Balaskas and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Massage therapy categories.
"Thai Yoga Massage is an ancient healing art, which has been handed down from teacher to pupil since the third century BC. It is a unique and powerful massage therapy, combining acupressure, gentle stretching and applied yoga.With such a clear visual and verbal presentation, this edition provides a thorough grounding to the art form. One, that appeals widely as a tool to aid understanding of Thai Massage, Yoga and Breathwork for healing and spiritual harmony."
Mantralogy
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Author : L. HarHari Singh
language : en
Publisher: Divine Portal
Release Date : 2012-08
Mantralogy written by L. HarHari Singh and has been published by Divine Portal this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08 with categories.
Mantralogy: An Anthology of Sacred Chants - Mantras Used In Kundalini Yoga As Taught By Yogi Bhajan(R) is the worlds first and only KRI APPROVED Kundalini Yoga Mantra manual. This amazing book contains over 150 pages of mantras used in Kundalini Yoga as Taught by Yogi Bhajan(R). Each mantra is transliterated in Roman characters with consistent and phonetic spellings. The detailed and accurate translations provide an intellectual understanding of nearly every mantra Yogi Bhajan taught over his 37 years of teaching. Mantralogy contains 4 sections: Frequently Used Kundalini Yoga Mantras Aquarian Sadhana Mantras Other Mantras From Kundaini Yoga Sacred Nitnem (7 Obligatory Sikh Banis) This one-of-a-kind, trade paper-back also includes a precise pronunciation key, an index for easy reference, alphabetized layout, a section listing recommended recordings (for most mantras) and a complete Nitnem. 10% of Proceeds go to the Yogi Bhajan Library of Teachings.
Everyday Devotion
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Author : Prem Singh (Guru)
language : en
Publisher:
Release Date : 2011
Everyday Devotion written by Prem Singh (Guru) and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Kuṇḍalinī categories.
Kundalini Yoga
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Author : Guru Dharam Singh Khalsa
language : en
Publisher: Hachette UK
Release Date : 2016-01-07
Kundalini Yoga written by Guru Dharam Singh Khalsa and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-07 with Health & Fitness categories.
Kundalini Yoga is a powerful and transformative spiritual process that works with your body's subtle energy centres and allows you to access your spiritual inner self. Drawing on ancient yogic systems and techniques, Kundalini Yoga helps you to channel your Kundalini energy and empower you on your path to a lifetime of fulfilment. Kundalini Yoga reveals the significance of your birthdate and provides exercises and meditations to work on your yogic bodies and your seven chakras, which will help you to unlock the Kundalini energy within. It teaches you the key components of the practice and guides you safely through the essential steps. The interactive style of the book leads you to your yogic number profile and enables you to choose an appropriate yoga meditation for you. It also helps you to assess which chakra you should currently focus on and recommends a personal yoga practice.
The New Art Of Massage
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Author : Guillermo Ferrara
language : en
Publisher: Simon and Schuster
Release Date : 2015-09-15
The New Art Of Massage written by Guillermo Ferrara and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-15 with Self-Help categories.
Soothe your spirit and relax your body by learning the art of the holistic massage. In The New Art of Massage, renowned practitioner of massage therapy Guillermo Ferrara explains the art of the holistic massage in easy-to-follow steps. Follow his guidance as he presents the theory of each approach and then the successful practice for each one. More than three hundred color photographs and seventy color illustrations provide step-by-step instructions and explanations on four massage techniques: tantric, sensitive, reflexology, and Zen-shiatsu. By explaining the principles behind each holistic massage, Ferrara demonstrates the importance of touch in both empowering the spirit and relaxing the body. Whether you are an experienced massage therapist or a beginner seeking to help a loved one unwind, The New Art of Massage will undoubtedly be a rich source of inspiration and wisdom. “Massage therapy is the bringing together of body and soul, a transformative journey from a state of personal tension to one of complete relaxation.” —Guillermo Ferrara