La Dieta Zona In Sei Settimane Magri Forti Sani Per Sempre
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La Dieta Zona In Sei Settimane Magri Forti Sani Per Sempre
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Author : Paolo Perucci
language : it
Publisher:
Release Date : 2010
La Dieta Zona In Sei Settimane Magri Forti Sani Per Sempre written by Paolo Perucci and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Health & Fitness categories.
Lebootcamp Diet
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Author : Valerie Orsoni
language : en
Publisher: Penguin
Release Date : 2015-04-14
Lebootcamp Diet written by Valerie Orsoni and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-14 with Health & Fitness categories.
THE INTERNATIONAL BESTSELLER! Valerie Orsoni's French diet sensation comes to America! Discover the food and fitness plan that's changed over a million lives...delicious recipes included. DETOX/ATTACK/MAINTENANCE After a lifetime of insane regimens, weight fluctuations, and feeling utterly demoralized, Valerie Orsoni had enough of the diet scene. She wanted a way to shed pounds, become healthy, and keep to the great French tradition of enjoying food--and enjoying life. The result? A groundbreaking diet plan that, to date, has more than one million members in 38 countries—and counting! Orsoni’s plan, Le Bootcamp, is based on four simple tenets: • Gourmet Nutrition—A long, healthy life can be achieved while eating tasty, tempting meals and snacks from all food groups. • Easy Fitness—A program that will get your heart pumping, your blood flowing, and your muscles moving without having to block hours out of your busy day. • Motivation—Proven techniques to keep you from getting down and help you stay on track. • Stress and Sleep Management—Bringing both the body and mind into harmony to reduce stress, improve sleep quality, and even trim down belly fat. Getting fit doesn’t mean a lifetime of deprivation and misery. With the right tools, any food, activity, and lifestyle can be transformed into a healthy one—and Valerie Orsoni can show you how.
The Paleo Solution
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Author : Robb Wolf
language : en
Publisher: Victory Belt Publishing
Release Date : 2010-09-14
The Paleo Solution written by Robb Wolf and has been published by Victory Belt Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-09-14 with Health & Fitness categories.
Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses? The Paleo Solution incorporates the latest, cutting edge research from genetics, biochemistry and anthropology to help you look, feel and perform your best. Written by Robb Wolf, a research biochemist who traded in his lab coat and pocket protector for a whistle and a stopwatch to become one of the most sought after strength and conditioning coaches in the world. With Robb's unique perspective as both scientist and coach you will learn how simple nutrition, exercise and lifestyle changes can radically change your appearance and health for the better.
Dr Mozzi S Diet Blood Types And Food Combinations Ediz Multilingue
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Author : Pietro Mozzi
language : en
Publisher:
Release Date : 2017
Dr Mozzi S Diet Blood Types And Food Combinations Ediz Multilingue written by Pietro Mozzi and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with Health & Fitness categories.
Science In The Kitchen And The Art Of Eating Well
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Author : Pellegrino Artusi
language : en
Publisher: University of Toronto Press
Release Date : 2003-12-27
Science In The Kitchen And The Art Of Eating Well written by Pellegrino Artusi and has been published by University of Toronto Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-12-27 with Cooking categories.
First published in 1891, Pellegrino Artusi's La scienza in cucina e l'arte di mangier bene has come to be recognized as the most significant Italian cookbook of modern times. It was reprinted thirteen times and had sold more than 52,000 copies in the years before Artusi's death in 1910, with the number of recipes growing from 475 to 790. And while this figure has not changed, the book has consistently remained in print. Although Artusi was himself of the upper classes and it was doubtful he had ever touched a kitchen utensil or lit a fire under a pot, he wrote the book not for professional chefs, as was the nineteenth-century custom, but for middle-class family cooks: housewives and their domestic helpers. His tone is that of a friendly advisor – humorous and nonchalant. He indulges in witty anecdotes about many of the recipes, describing his experiences and the historical relevance of particular dishes. Artusi's masterpiece is not merely a popular cookbook; it is a landmark work in Italian culture. This English edition (first published by Marsilio Publishers in 1997) features a delightful introduction by Luigi Ballerini that traces the fascinating history of the book and explains its importance in the context of Italian history and politics. The illustrations are by the noted Italian artist Giuliano Della Casa.
The Anabolic Solution
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Author : Mauro G. Di Pasquale
language : en
Publisher:
Release Date : 2002
The Anabolic Solution written by Mauro G. Di Pasquale and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Bodybuilding categories.
The Anabolic Solution is all about manipulating lean body mass and bodyfat. And it does this by affecting metabolic changes and altering the body's anabolic and the catabolic hormones and growth factors. Anabolic solutions explains both the art and a viable alternative to drug use.
On The Edge Of The Global
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Author : Niko Besnier
language : en
Publisher: Stanford University Press
Release Date : 2011-03-02
On The Edge Of The Global written by Niko Besnier and has been published by Stanford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-02 with Social Science categories.
This book explores the malaise present in post-colonial Tonga, analyzing the way in which segments of this small-scale society hold on to different understandings of what modernity is, how it should be made relevant to local contexts, and how it should mesh with practices and symbols of tradition.
Ad Lucilium Epistulae Morales
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Author : Lucius Annaeus Seneca
language : la
Publisher:
Release Date : 1967
Ad Lucilium Epistulae Morales written by Lucius Annaeus Seneca and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1967 with Ethics categories.
Letters From Prison
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Author : Antonio Gramsci
language : en
Publisher:
Release Date : 2011
Letters From Prison written by Antonio Gramsci and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Communists categories.
Hailed by Terry Eagleton in the Guardian as "definitive," this is the only complete and authoritative edition of Antonio Gramsci's deeply personal and vivid prison letters.
Schein S Common Sense Emergency Abdominal Surgery
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Author : Moshe Schein
language : en
Publisher: Springer Science & Business Media
Release Date : 2012-12-06
Schein S Common Sense Emergency Abdominal Surgery written by Moshe Schein and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-06 with Medical categories.
ix Preface Smart surgeons learn from their own mistakes, smarter surgeons learn from mistakes of others, some never learn . . . You are a resident, overworked and constantly tired; sitting down with your mentor for a brief tutorial. What do you want to get out of these few minutes? To organize your thoughts and approaches to the particular problem; to learn how he -the weathered surgeon -"tackles it"; to grasp a few practical "recipes" or "goodies" and take home a message or two; to laugh a bit and unwind. This is also our goal in this book. We hope that you are not repelled or offended by the non-formal character of this book. This is how emergency abdominal surgery is taught best, by trial and error and repetitions, with emphasis on basics. This is not a "complete" textbook, nor is it a cookbook type manual or discussion of case studies; neither is it a collection of detailed lecture notes or exhaustive lists. Instead, it consists of a series of informal, uncensored, chats between experienced surgeons and their trainees. No percentages, series, elaborated figures or complicated algorithms are included; only a surgeon's narrative, explaining how "he does it" -based on his experience and state of the art knowledge of the literature. No references are included as it was our aim to put down nothing which has not been experienced, confirmed and practiced in our own hands.