Lean Out

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Lean Out

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Author : Dawn Foster
language : en
Publisher: Duncan Baird Publishers
Release Date : 2016-01-21

Lean Out written by Dawn Foster and has been published by Duncan Baird Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-21 with Social Science categories.

Sheryl Sandberg’s business advice book, Lean In, was heralded as a defining moment in attitudes to women in business. But for all its commercial success, it proposed a model of feminism that was individualistic and unthreatening to capital.

Lean Out

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Author : Tara Henley
language : en
Publisher: Appetite by Random House
Release Date : 2020-03-24

Lean Out written by Tara Henley and has been published by Appetite by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-24 with Biography & Autobiography categories.

INSTANT NATIONAL BESTSELLER "Travel to the land of Couldn't Be More Timely."--Margaret Atwood on Lean Out, in the West End Phoenix "What begins as one woman's critique of our culture of overwork and productivity ultimately becomes an investigation into our most urgent problems: vast inequality, loneliness, economic precarity, and isolation from the natural world. Henley punctures the myths of the meritocracy in a way few writers have. This is an essential book for our time." --Mandy Len Catron, author of How to Fall in Love with Anyone A deeply personal and informed reflection on the modern world--and why so many feel disillusioned by it. In 2016, journalist Tara Henley was at the top of her game working in Canadian media. She had traveled the world, from Soweto to Bangkok and Borneo to Brooklyn, interviewing authors and community leaders, politicians and Hollywood celebrities. But when she started getting chest pains at her desk in the newsroom, none of that seemed to matter. The health crisis--not cardiac, it turned out, but anxiety--forced her to step off the media treadmill and examine her life and the stressful twenty-first century world around her. Henley was not alone; North America was facing an epidemic of lifestyle-related health problems. And yet, the culture was continually celebrating the elite few who thrived in the always-on work world, those who perpetually leaned in. Henley realized that if we wanted innovative solutions to the wave of burnout and stress-related illness, it was time to talk to those who had leaned out. Part memoir, part travelogue, and part investigation, Lean Out tracks Henley's journey from the heart of the connected city to the fringe communities that surround it. From early retirement enthusiasts in urban British Columbia to moneyless men in rural Ireland, Henley uncovers a parallel track in which everyday citizens are quietly dropping out of the mainstream and reclaiming their lives from overwork. Underlying these disparate movements is a rejection of consumerism, a growing appetite for social contribution, and a quest for meaningful connection in this era of extreme isolation and loneliness. As she connects the dots between anxiety and overwork, Henley confronts the biggest issues of our time.

Lean In

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Author : Sheryl Sandberg
language : en
Publisher: Knopf
Release Date : 2013-03-11

Lean In written by Sheryl Sandberg and has been published by Knopf this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-11 with Biography & Autobiography categories.

#1 INTERNATIONAL BESTSELLER • “A landmark manifesto" (The New York Times) that's a revelatory, inspiring call to action and a blueprint for individual growth that will empower women around the world to achieve their full potential. In her famed TED talk, Sheryl Sandberg described how women unintentionally hold themselves back in their careers. Her talk, which has been viewed more than eleven million times, encouraged women to “sit at the table,” seek challenges, take risks, and pursue their goals with gusto. Lean In continues that conversation, combining personal anecdotes, hard data, and compelling research to change the conversation from what women can’t do to what they can. Sandberg, COO of Meta (previously called Facebook) from 2008-2022, provides practical advice on negotiation techniques, mentorship, and building a satisfying career. She describes specific steps women can take to combine professional achievement with personal fulfillment, and demonstrates how men can benefit by supporting women both in the workplace and at home.

The Big Book On Lean Out But Don T Lean Lose Weight But Don T Lose Time Waiting Written For Pererpetual Air Fitness Incorporated

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Author : Real Substance Game
language : en
Publisher: Lulu.com
Release Date : 2012-08-20

The Big Book On Lean Out But Don T Lean Lose Weight But Don T Lose Time Waiting Written For Pererpetual Air Fitness Incorporated written by Real Substance Game and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08-20 with Health & Fitness categories.

BODĒ struggled for years with hard-gainer body and yet a belly that seemed to lock itself on his frame. Roxanne a local high school crush influenced a change that catapulted him to another place. Wanting to impress her and win her as his girlfriend began his journey and he hadn't looked back ever since. It's nothing new under the sun, but High-intensity interval training (HIIT), also called High-Intensity Intermittent Exercise (HIIE) or sprint interval training, is an enhanced form of interval training, an exercise strategy alternating periods of short intense anaerobic exercise with less-intense recovery periods. When varying from 9-20 minutes this style will amaze. These short, intense workouts provided BODĒ with improved athletic capacity, a personal training certification, and something even more delicious for BODĒ. You won't believe what happened.

The Lean Book Of Lean

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Author : John Earley
language : en
Publisher: John Wiley & Sons
Release Date : 2016-06-20

The Lean Book Of Lean written by John Earley and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-20 with Business & Economics categories.

An essential guide to bringing lean to your business and your life The Lean Book of Leanprovides a succinct overview of the concepts of Lean, explains them in everyday terms, and shows how the general principles can be applied in any business or personal situation. Disengaging the concept of Lean from any particular industry or sector, this book brings Lean out of the factory to help you apply it anywhere, anytime. You'll learn the major points and ideas along with practical tips and hints, and find additional insight in the illustrative examples. Lean is all about achieving the desired outcome with the minimum amount of fuss and effort, and this book practises what it preaches — concise enough to be read in a couple of sittings, it nonetheless delivers a wealth of information distilled into the essential bits you need to know. The Lean Book of Lean discards unnecessary specialisation and minute detail, and gets to the point quickly, so you can get started right away. Understand the basic principles of lean Recognise lean behaviours that come naturally Study examples of lean practices, policies, behaviours, and operations Apply lean concepts to both your business and personal life Lean is about being agile, efficient, responsive, productive, and smart. It applies to any and every aspect of life, from the factory floor to your morning routine. The Lean Book of Lean is the quick, smart guide to employing lean principles every day, so you can start doing more with less.

The Lean Startup

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Author : Eric Ries
language : en
Publisher: Crown Currency
Release Date : 2011-09-13

The Lean Startup written by Eric Ries and has been published by Crown Currency this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-13 with Business & Economics categories.

Most startups fail. But many of those failures are preventable. The Lean Startup is a new approach being adopted across the globe, changing the way companies are built and new products are launched. Eric Ries defines a startup as an organization dedicated to creating something new under conditions of extreme uncertainty. This is just as true for one person in a garage or a group of seasoned professionals in a Fortune 500 boardroom. What they have in common is a mission to penetrate that fog of uncertainty to discover a successful path to a sustainable business. The Lean Startup approach fosters companies that are both more capital efficient and that leverage human creativity more effectively. Inspired by lessons from lean manufacturing, it relies on “validated learning,” rapid scientific experimentation, as well as a number of counter-intuitive practices that shorten product development cycles, measure actual progress without resorting to vanity metrics, and learn what customers really want. It enables a company to shift directions with agility, altering plans inch by inch, minute by minute. Rather than wasting time creating elaborate business plans, The Lean Startup offers entrepreneurs—in companies of all sizes—a way to test their vision continuously, to adapt and adjust before it’s too late. Ries provides a scientific approach to creating and managing successful startups in a age when companies need to innovate more than ever.

Running Lean

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Author : Diana L. Sharples
language : en
Publisher:
Release Date : 2013

Running Lean written by Diana L. Sharples and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Young Adult Fiction categories.

Equilibrium. That's what Stacey and Calvin found in each other. He is as solid as his beloved vintage motorcycle and helps quiet the constant clamor in Stacey's mind. She is a passionate, creative spirit--and a lifeline after Calvin's soldier brother dies. But lately the balance is off. Calvin's grief is taking new forms. Voices of self-loathing are dominating Stacey's life. When struggles with body image threaten her health, Calvin can't bear to lose another person that he loves. Taking action may destroy their relationship, but the alternative could be much more costly.

Lean Impact

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Author : Ann Mei Chang
language : en
Publisher: John Wiley & Sons
Release Date : 2018-10-30

Lean Impact written by Ann Mei Chang and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-30 with Business & Economics categories.

Despite enormous investments of time and money, are we making a dent on the social and environmental challenges of our time? What if we could exponentially increase our impact? Around the world, a new generation is looking beyond greater profits, for meaningful purpose. But, unlike business, few social interventions have achieved significant impact at scale. Inspired by the modern innovation practices, popularized by bestseller The Lean Startup, that have fueled technology breakthroughs touching every aspect of our lives, Lean Impact turns our attention to a new goal - radically greater social good. Social change is far more complicated than building a new app. It requires more listening, more care, and more stakeholders. To make a lasting difference, solutions must be embraced by beneficiaries, address root causes, and include an engine that can accelerate growth to reach the scale of the need. Lean Impact offers bold ideas to reach audacious goals through customer insight, rapid experimentation and iteration, and a relentless pursuit of impact. Ann Mei Chang brings a unique perspective from across sectors, from her years as a tech executive in Silicon Valley to her most recent experience as the Chief Innovation Officer at USAID. She vividly illustrates the book with real stories from interviews with over 200 organizations across the US and around the world. Whether you are a nonprofit, social enterprise, triple bottom line company, foundation, government agency, philanthropist, impact investor, or simply donate your time and money, Lean Impact is an essential guide to maximizing social impact and scale.

Leaning Out

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Author : Monica E. Pierce
language : en
Publisher: Gatekeeper Press
Release Date : 2020-03-31

Leaning Out written by Monica E. Pierce and has been published by Gatekeeper Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-31 with Business & Economics categories.

Today’s professional women are tired of feeling pressured to Lean In and Have it All. Women’s Equality isn’t about getting more of us into the corner office or the boardroom. It’s about having the freedom to choose our own path. But mainstream messages have lost sight of this and turned our pursuit of professional achievement into a directive rather than a choice. As a result, many women of our generation are now chasing after careers and accomplishments that we may not truly want, all at the cost of our families, our health, and our happiness. Well, instead of striving to have it all, it’s time to have just what we want. In this refreshingly honest book, self-proclaimed “average” working woman, Monica Pierce: - shares her own story of how her professional ambition changed once she admitted she didn’t actually want to “have it all. - highlights thought-provoking connections to scientific, philosophical, and social concepts that explain why so many of us are reluctant to Lean In. - offers plenty of insight and practical tips to help you right-size your life. Leaning Out is a must-read for women who are tired of today’s one-sided messages and looking for an alternative perspective.

Lean Iso 9001

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Author : Mike Micklewright
language : en
Publisher:
Release Date : 2010

Lean Iso 9001 written by Mike Micklewright and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Electronic books categories.