Learning Acceptance And Commitment Therapy


Learning Acceptance And Commitment Therapy
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Learning Act


Learning Act
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Author : Jason B. Luoma
language : en
Publisher: New Harbinger Publications
Release Date : 2017-12-01

Learning Act written by Jason B. Luoma and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-01 with Psychology categories.


Acceptance and commitment therapy (ACT) is among the most remarkable developments in contemporary psychotherapy. This second edition of the pioneering ACT skills-training manual for clinicians provides a comprehensive update—essential for both experienced practitioners and those new to using ACT and its applications. ACT is a proven-effective treatment for numerous mental health issues, including depression, anxiety, stress, addictions, eating disorders, schizophrenia, borderline personality disorder, and more. With important revisions based on new developments in contextual behavioral science, Learning ACT, Second Edition includes up-to-date exercises and references, as well as material on traditional, evidence-based behavioral techniques for use within the ACT framework. In this fully revised and updated edition of Learning ACT, you’ll find workbook-format exercises to help you understand and take advantage of ACT’s unique six process model—both as a tool for diagnosis and case conceptualization, and as a basis for structuring treatments for clients. You’ll also find up-to-the-minute information on process coaching, new experiential exercises, an increased focus on functional analysis, and downloadable extras that include role-played examples of the core ACT processes in action. By practicing the exercises in this workbook, you’ll learn how this powerful modality can improve clients’ psychological flexibility and help them to live better lives. Whether you’re a clinician looking for in-depth training and better treatment outcomes for individual clients, a student seeking a better understanding of this powerful modality, or anyone interested in contextual behavioral science, this second edition provides a comprehensive revision to an important ACT resource.



Act In Steps


Act In Steps
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Author : Michael P. Twohig
language : en
Publisher: Oxford University Press, USA
Release Date : 2020-09

Act In Steps written by Michael P. Twohig and has been published by Oxford University Press, USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09 with Psychology categories.


"This book is a guide for new therapists on the use of acceptance and commitment therapy (ACT) for any psychological disorder that involves some level of struggle with inner experiences, but it is not targeted to any particular diagnosis. It is suitable for graduate students who are seeing their first client, clinicians with years of experience who have never done ACT or are just learning about ACT, and anyone who is interested in applying ACT across a range of presentations. The book also includes exercises and worksheets that will continue to be useful for sessions after the therapist is competent in ACT. The chapters walk therapists through a recommended sequence of ACT sessions, including creative hopelessness, control as the problem, acceptance, defusion, mindfulness, values, and committed action, and provide accompanying materials for clients. It also provides information on assessment, case conceptualization, treatment planning, and intervention that therapists can use as a starting point for practicing ACT. The book is intended to serve as a more structured framework from which therapists can learn and experiment with ACT concepts as they begin to learn more about the therapy"--



Learning Act


Learning Act
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Author : Jason B. Luoma
language : en
Publisher: New Harbinger Publications
Release Date : 2007

Learning Act written by Jason B. Luoma and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Psychology categories.


Target audience: Health professionals.



Learning Act For Group Treatment


Learning Act For Group Treatment
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Author : Darrah Westrup
language : en
Publisher: New Harbinger Publications
Release Date : 2017-06-01

Learning Act For Group Treatment written by Darrah Westrup and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-01 with Psychology categories.


For many clients, group therapy is a more practical treatment option than one-on-one therapy sessions. The financial cost of group therapy is substantially less than individual therapy, and research shows it can be just as effective. However, group therapy also presents unique challenges, and is often more difficult to administer. That’s why professionals need a solid plan of action when using group therapy to treat clients. In recent years, acceptance and commitment therapy (ACT) has gained immense popularity. Based in values, mindfulness, and committed action, this therapeutic model has proven successful in treating a number of psychiatric disorders, including anxiety, depression, stress, addictions, eating disorders, trauma, and relationship problems. However, despite the popularity of this modality, there are very limited resources available when it comes to applying ACT in a group setting. Learning ACT for Group Treatment is a comprehensive, powerful manual for clinicians, therapists, and counselors looking to implement ACT in group therapy with clients. A composite of stand-alone sessions, the book provides detailed explanations of each of the core ACT processes, printable worksheets, tips on group session formatting, and a wide range of activities that foster willingness, cooperation, and connection among participants. In the book, professionals will see how the benefits of ACT can actually be enhanced in a group setting, particularly because there are more participants for ACT exercises. This leads to increased accountability among clients, and allows them to play both an active role and the role of the observer during treatment. The book also includes concrete tips for applying ACT to a number of treatment scenarios, including inpatient group therapy, partial hospitalization programs, outpatient programs, and community self-help groups. With detailed exercises and group activities, this book has everything therapists need to start using ACT in group settings right away.



Acceptance And Commitment Therapy


Acceptance And Commitment Therapy
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Author : Rachel Davidson Miller
language : en
Publisher:
Release Date : 2020-03-12

Acceptance And Commitment Therapy written by Rachel Davidson Miller and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-12 with categories.


Are you looking for a new kind of therapy for accepting yourself? Then keep reading... Burnt out...we reach this feeling of emptiness, finding we have lost ourselves in the process of life. Putting others before ourselves: family, coworkers, friends, students, and even strangers. All the while, we are asking ourselves if we are doing this right, and whether or not we are enough to achieve our goals and desires. The answer is simple: To be successful, you must first love yourself. Sounds counter-intuitive, since we have been taught to selfless, giving, and always considering others. You are about to learn multiple strategies to rewrite the story in your head. Learning and practicing self-love will allow you to continue to do what you want to do, but with more enthusiasm and gratitude, as well as fewer feelings of defeat. Those of us on this path have already started experiencing a kind of lightness because we are shrugging off the weight of too many high expectations. Many of these expectations are those we have placed on ourselves, myself included. Many expectations have also been adopted from childhood and cultural expectations. Once I became more self-aware, I was able to teach myself self-love, and you can do the same for yourself. You too can get your way to becoming a whole-hearted and confident human being. Notice that I am completely content with saying that I am still working on myself; I have not reached self-love Nirvana, but I am more connected with myself and inner peace than I have been in a long time. You do not have to be an expert at self-love to reap the benefits. The best gift you can give yourself, however, is by starting here. The tools you are about to obtain are so simple that you can use them in everyday life with little cost or dramatic change. The dramatic change is meant to happen inside of you. The more strategies you implement, the bigger the internal growth. This book covers the following topics: Dissemination of ACT Therapy What is ACT Therapy for? What Is The Goal Of Acceptance And Commitment Therapy? Key Concepts Of ACT Therapy The 3 Basic Points On Which ACT Therapy Is Based What Is The Best: ACT Or CBT? The Importance Of Cognitive Behavioral Therapy For ACT Therapy What is the ACT Model? What Is The First Step To Start Accepting Yourself? How To Increase Self-Esteem How To Build Your Inner Strength How To Develop Your Awareness Identify Your Values And Live Your Life Based On Them Define Your Goals ...And much more Practicing self-love is no longer just for professors, social workers, and rich people; it is beneficial for every human on this planet. You are about to discover why and how you can practice self-love, as a human who is deserving of reconnecting with their best self. I invite you to grab your favorite beverage (an act of self-care) and embark on the path of self-love by reading, learning, and practicing. Do you want to learn more? Don't wait anymore, press the BUY NOW button and get started.



Learning Acceptance And Commitment Therapy


Learning Acceptance And Commitment Therapy
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Author : Debrin P. Goubert, M.D.
language : en
Publisher: American Psychiatric Pub
Release Date : 2020-06-04

Learning Acceptance And Commitment Therapy written by Debrin P. Goubert, M.D. and has been published by American Psychiatric Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-04 with Medical categories.


In this ground-breaking volume, the first of its kind written for psychiatric and nonpsychiatric clinicians, readers will learn the principles and practices of ACT as they apply to psychiatric assessment, case analysis, and treatment. The book explains how to conduct a streamlined assessment of the patient's symptoms as they are nested in the patient's life context, how to detect and intervene with the patient's unworkable emotional and behavioral avoidance strategies, and how to blend the use of pharmacotherapy and behavioral interventions.



Acceptance And Commitment Therapy


Acceptance And Commitment Therapy
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Author : Richard Bennett
language : en
Publisher: Routledge
Release Date : 2019-03-27

Acceptance And Commitment Therapy written by Richard Bennett and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-27 with Psychology categories.


Acceptance and Commitment Therapy: 100 Key Points and Techniques offers a comprehensive, yet concise, overview of the central features of the philosophy, theory, and practical application of ACT. It explains and demonstrates the range of acceptance, mindfulness, and behaviour change strategies that can be used in the service of helping people increase their psychological flexibility and wellbeing. Divided into three main parts, the book covers the ‘Head, Hands, and Heart’ of the approach, moving from the basics of behavioural psychology, via the key principles of Relational Frame Theory and the Psychological Flexibility model, to a detailed description of how ACT is practiced, providing the reader with a solid grounding from which to develop their delivery of ACT-consistent interventions. It concludes by addressing key decisions to make in practice and how best to attend to the therapeutic process. The authors of Acceptance and Commitment Therapy bring a wealth of experience of using ACT in their own therapy practice and of training and supervising others in developing knowledge and skills in the approach. This book will appeal to practitioners looking to further their theoretical knowledge and hands-on skills and those seeking a useful reference for all aspects of their ACT practice.



Acceptance And Commitment Therapy


Acceptance And Commitment Therapy
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Author : Dawn Johnson
language : en
Publisher: Taylor & Francis
Release Date : 2023-08-29

Acceptance And Commitment Therapy written by Dawn Johnson and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-29 with Psychology categories.


Acceptance and Commitment Therapy (ACT) is an evidence-based contemporary psychological approach to behaviour change that promotes the idea of people living more in line with their values whilst providing them with practical strategies for managing adversity. In this book, Dawn Johnson and Richard Bennett have collated fifty of the questions that have most frequently been put to them whilst delivering ACT training and supervision to a wide range of therapists and other helping professionals. This book is the first of its kind to provide concise answers to a range of philosophical, theoretical, conceptual, and practical questions raised by practitioners who are learning ACT. It will be of interest to psychotherapists, clinical psychologists, counsellors, psychiatrists, and a broad range of other mental health practitioners and trainees. It serves as a useful resource for those new to the practice of ACT, and for more experienced practitioners who might want to consider these questions themselves.



Act Made Simple


Act Made Simple
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Author : Russ Harris
language : en
Publisher: New Harbinger Publications
Release Date : 2019-05-01

Act Made Simple written by Russ Harris and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-01 with Psychology categories.


NOTE FROM THE PUBLISHER: Due to the recent illegal counterfeiting of this book, we cannot guarantee book quality when purchased through third-party sellers. Now fully-revised and updated, this second edition of ACT Made Simple includes new information and chapters on self-compassion, flexible perspective taking, working with trauma, and more. Why is it so hard to be happy? Why is life so difficult? Why do humans suffer so much? And what can we realistically do about it? No matter how rewarding your job, as a mental health professional, you may sometimes feel helpless in the face of these questions. You are also well aware of the challenges and frustrations that can present during therapy. If you’re looking for ways to optimize your client sessions, consider joining the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT). With a focus on mindfulness, client values, and a commitment to change, ACT is proven-effective in treating depression, anxiety, stress, addictions, eating disorders, schizophrenia, borderline personality disorder (BPD), and myriad other psychological issues. It’s also a revolutionary new way to view the human condition—packed full of exciting new tools, techniques, and strategies for promoting profound behavioral change. A practical primer, ideal for ACT newcomers and experienced ACT professionals alike, ACT Made Simple offers clear explanations of the six ACT processes and a set of real-world tips and solutions for rapidly and effectively implementing them in your practice. This book gives you everything you need to start using ACT with your clients for impressive results. Inside, you’ll find: scripts, exercises, metaphors, and worksheets to use with your clients; a session-by-session guide to implementing ACT; transcripts from therapy sessions; guidance for creating your own therapeutic techniques and exercises; and practical tips to overcome “therapy roadblocks.” This book aims to take the complex theory and practice of ACT and make it accessible and enjoyable for therapists and clients.



Acceptance And Commitment Therapy Second Edition


Acceptance And Commitment Therapy Second Edition
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Author : Steven C. Hayes
language : en
Publisher: Guilford Publications
Release Date : 2016-08-29

Acceptance And Commitment Therapy Second Edition written by Steven C. Hayes and has been published by Guilford Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-29 with Psychology categories.


Since the original publication of this seminal work, acceptance and commitment therapy (ACT) has come into its own as a widely practiced approach to helping people change. This book provides the definitive statement of ACT--from conceptual and empirical foundations to clinical techniques--written by its originators. ACT is based on the idea that psychological rigidity is a root cause of a wide range of clinical problems. The authors describe effective, innovative ways to cultivate psychological flexibility by detecting and targeting six key processes: defusion, acceptance, attention to the present moment, self-awareness, values, and committed action. Sample therapeutic exercises and patient-therapist dialogues are integrated throughout. New to This Edition *Reflects tremendous advances in ACT clinical applications, theory building, and research. *Psychological flexibility is now the central organizing focus. *Expanded coverage of mindfulness, the therapeutic relationship, relational learning, and case formulation. *Restructured to be more clinician friendly and accessible; focuses on the moment-by-moment process of therapy.