Letting Go Of Stability
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Letting Go Of Stability
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Author : Robert Fischman
language : en
Publisher:
Release Date : 2019
Letting Go Of Stability written by Robert Fischman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with categories.
Historic variation in the environment once served as a reliable guide to future behavior. Sustainability promised continuation of ecological and social structures and functions within the known envelope of historic variation. Now climate change and other environmental stressors are tipping systems into behaviors that no longer remain within the confines of precedent. Social-ecological systems are neither persistent nor predicable. Letting go of stability releases us from untenable expectations of steady maintenance of some natural order. Resistance to change will continue to play a role as environmental law suppresses disruptions and buys time. But resistance will eventually yield the stage to recovery and transformation. Recovery seeks to restore some social-ecological services after a disturbance. Transformation reorganizes systems entirely. Resilience provides a better framework than sustainability for considering the relative merits of these management approaches. Managing resilience as an environmental law objective will promise less but deliver more of what it promises. Environmental law is for people--provisioning their wants and resolving their disputes. Viewing it as a nested set of social-ecological systems gets us away from dualist notions of nature versus society that seldom help the environmentalist cause. Precaution will remain a defining attribute of environmental law, but it cannot promise certainty. Static law will yield to experimentation and moral imperatives for change. Resilient environmental law will need to be attentive to social, as well as ecological, transformations. It will clarify for citizens how they benefit from environmental law. This article synthesizes and assesses the legal scholarship on resilience. It suggests productive paths for law reform and more equitable tools for weighing consequences of natural resource management. Environmental law research in the coming years should explore specific, place-based approaches to managing resilience and safe-fail designs for adaptive governance.
The School Of Greatness
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Author : Lewis Howes
language : en
Publisher: Rodale
Release Date : 2015-10-27
The School Of Greatness written by Lewis Howes and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-27 with Self-Help categories.
When a career-ending injury left elite athlete and professional football player Lewis Howes out of work and living on his sister’s couch, he decided he needed to make a change for the better. He started by reaching out to people he admired, searching for mentors, and applying his past coaches’ advice from sports to life off the field. Lewis did more than bounce back: He built a multimillion-dollar online business and is now a sought-after business coach, speaker, and podcast host. In The School of Greatness, Howes shares the essential tips and habits he gathered in interviewing “the greats” on his wildly popular podcast of the same name. In discussion with people like Olympic gold medalist Shawn Johnson and Pencils of Promise CEO Adam Braun, Howes figured out that greatness is unearthed and cultivated from within. The masters of greatness are not successful because they got lucky or are innately more talented, but because they applied specific habits and tools to embrace and overcome adversity in their lives. A framework for personal development, The School of Greatness gives you the tools, knowledge, and actionable resources you need to reach your potential. Howes anchors each chapter with a specific lesson he culled from his greatness “professors” and his own experiences to teach you how to create a vision, develop hustle, and use dedication, mindfulness, joy, and love to reach goals. His lessons and practical exercises prove that anyone is capable of achieving success and that we can all strive for greatness in our everyday lives.
Letting Go
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Author : Katrina Cornett
language : en
Publisher:
Release Date : 2016-08-17
Letting Go written by Katrina Cornett and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-17 with categories.
Letting Go is the heartbreaking true story of one young girl's journey to uncover the truth of what it means to be truly loved and accepted. Kristy grew up without direction or stability in a world where safety and security were lacking in daily life. Overcoming the loss of loved ones, abuse, disillusionment and loneliness, Kristy maintains the solid belief that a higher power is aware of her and that force leads her to become a stronger person. Letting Go is about releasing the negative thoughts, emotions, and feelings that threaten Kristy's happiness, allowing her to embrace the Atonement and instill peace in her soul.
The Art Of Letting Go
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Author : Nick Trenton
language : en
Publisher: PKCS Media
Release Date : 2023-05-31
The Art Of Letting Go written by Nick Trenton and has been published by PKCS Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-31 with Psychology categories.
Your mind should be your safe zone, not the noisiest place in the world. Restore your inner peace. If you are always on edge and unable to relax, this book is for you. Choose the pace that you want to live life at - you DO have a choice. Control your thoughts; control your life; control your happiness. The Art of Letting Go is all about organizing the mess in your mind. It's about how to stop focusing on the past that is over, or the future that may never occur, and being present in the situations that you can actually have agency in. It's about how to rewire the anxious connections in your brain, and switch your mental programming and beliefs. It's about understanding that our brains are made for 10,000 BC, and that you can afford to let your guard down. It's about trusting that things will be okay. How to control your self-talk and transform your internal worldview. Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology. Psychologically-proven tips to get out of your mind and into your life. -Practicing nonjudgment and observation over your emotions -Untangling the toxic beliefs of urgency and danger in your brain -How to use brain dumping in the most calming way possible -Exercises for self-distancing and externalization: powerful psychological techniques -Defeating your drive for perfection; finding a drive for excellent-ism
How To Hold On When You Feel Like Letting Go
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Author : Anita L. Dottes
language : en
Publisher: WestBow Press
Release Date : 2014-02
How To Hold On When You Feel Like Letting Go written by Anita L. Dottes and has been published by WestBow Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02 with Religion categories.
A terminal diagnosis; A fatal plane crash that results in the deaths of an entire family; A job loss and prolonged unemployment, causing financial ruin; Random, senseless murder All of the aforementioned are examples of events that can have a devastating impact on our emotional and spiritual well-being. How do you hold on to your emotional stability and spiritual strength when events profoundly alter the landscape of your life and cause you to question the validity and relevance of your faith? How to Hold On When You Feel Like Letting Go - Describes the emotional and spiritual trauma often experienced when we are confronted with a major life storm event; - Delineates the insidious process of emotional and spiritual growth on the road to hope and healing; - Discusses the positive impact of emotional and spiritual authenticity on the healing process; and - Re-affirms that no matter the problem, God is the solution.
The Power Of Letting Go
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Author : Logan Mind
language : en
Publisher: Publishing 360
Release Date : 2024-06-18
The Power Of Letting Go written by Logan Mind and has been published by Publishing 360 this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-06-18 with Psychology categories.
What if you could finally let go of the past and discover a life of emotional freedom? Do you find yourself constantly overthinking past events? Are you tired of emotional wounds holding you back from truly enjoying life? Have you tried numerous methods to heal, but nothing seems to work? If so, then The Power of Letting Go is for you. Imagine a life where your mind is no longer a battlefield of constant ruminations. Picture yourself free from the grip of overthinking, confidently moving forward without the weight of emotional baggage. Even if you've struggled for years, the transformation you seek is within reach. Written by the esteemed Logan Mind, an expert in psychology and human behavior, this book provides a step-by-step guide to breaking free from the chains of overthinking and emotional wounds. Logan's unique approach combines his academic expertise with practical techniques that have helped countless individuals achieve emotional freedom. In The Power of Letting Go, you'll discover: ✓ The trap of overthinking and how to break free from its endless loop ✓ How to identify and silence your inner critic ✓ Effective techniques to heal emotional wounds and reclaim your well-being ✓ Simple yet powerful thought reframing exercises to reshape your mindset ✓ Strategies for emotional regulation using proven methods like CBT and ACT ✓ Quick and effective grounding techniques for immediate relief ✓ How to build emotional resilience and sustain your progress ✓ ...and so much more! But that's not all! Along with this book, you'll receive Complimentary Downloadable Resources: ✓ 21-Day Challenge: A practical guide to implement the techniques in the book, helping you to solidify new habits and experience lasting change. ✓ 101+ Mantras for Releasing Emotional Baggage: Powerful affirmations designed to reprogram your thoughts and foster a positive mindset. ✓ Emotional Regulation Essentials: A comprehensive toolkit with exercises and strategies to help you maintain emotional stability. Envision how your life will change once you stop overthinking the past and begin to heal. With the guidance provided in this book, you can finally enjoy the freedom you deserve. Even if you feel like you're stuck in a cycle of overthinking and emotional pain, The Power of Letting Go offers practical solutions that work for everyone, from corporate executives and entrepreneurs to students and stay-at-home parents. If you're ready to transform your life and achieve emotional freedom, scroll up and get the book now!
Being True To Life
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Author : David Richo
language : en
Publisher: Shambhala Publications
Release Date : 2009-12-15
Being True To Life written by David Richo and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12-15 with Self-Help categories.
Psychotherapist David Richo offers a fresh and inspiring approach to personal growth: we can use the process of writing and reading poetry to move toward greater self-understanding and emotional healing. Even if you’ve never written a poem before, you can learn to use poetry to explore your feelings, your relationships, your childhood, your dreams, and more. Richo explains how the creative, intuitive process of making poetry can help us gain access to our deepest truths, leading us to make connections and explore experiences in a new way, beyond the constraints of everyday language. This book offers a range of practical exercises for getting started, as well as guidance on how to read poetry in a way that can be personally transformative. Being True to Life shows us that poetry is not reserved for a few specially talented individuals but is a deeply human activity that anyone can tap into for greater clarity and insight into life’s struggles, beauty, and mysteries.
The Power Of Letting Go
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Author : Hadi hans
language : en
Publisher: Hadi hans
Release Date :
The Power Of Letting Go written by Hadi hans and has been published by Hadi hans this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
Introduction for the book "The power of Letting Go" Does your past continue to haunt you? Do you struggle with forgiving others—or even yourself? Do regrets, worries and anger weigh you down? If so, you're not alone. Most people have experienced deep wounds, resentment and fear that won't seem to loosen their grip. Holding onto our hurts and mistakes is a heavy burden that robs us of joy, ruins relationships, and causes chronic stress. Yet letting go seems difficult, if not Impossible for most of us. We tell ourselves that forgetting the past means we've somehow accepted or excused injustice. Or we worry that releasing anxieties will leave us unprepared and vulnerable. However, emerging research shows the opposite Is true. There is a real art to letting go that brings profound healing, empowerment and inner peace. In The Art of Letting Go, you'll learn research-backed and scientifically proven techniques to embrace forgiveness, live fully in the present, and build emotional resilience. With clear, practical guidance, letting go will become easy—even natural—by following the five-step journey in this book: Understand Why You Must Let Go Too often we underestimate the toll of clinging to emotional wounds and the past. Part One covers eye-opening studies on how dwelling on hurts, mistakes and anger literally shortens lives while contributing to ulcers, hypertension and lowered immunity. You'll discover astounding facts on why those who forgive enjoy better quality relationships, less anxiety and depression, improved sleep health, and live as much as 10 years longer! Cultivate Acceptance and Forgiveness Forgiving others is one of the greatest struggles in the human experience. The same goes for self-forgiveness too. Building acceptance and offering forgiveness will be your focus In Part Two. You'll find scripts and step-by-step advice on having courageous conversations and making amends. Plus, an entire chapter covers potent self-forgiveness mantras and techniques endorsed by top therapists when shame and regret are holding you back. Live in the Now We human beings sure love living in the past and worrying about the future! Part Three offers you the keys to residing fully in the present moment—which is the only real way to properly live. The book introduces handy mindfulness tricks you can do anytime, anywhere to halt destructive thoughts about what might have been or what could go wrong next. You'll learn how to tune into your senses, appreciate every experience, and see past and future thinking for what they really are: distractions robbing you of the here and now. Let Go of Future Fears You may have heard that worry helps us prepare and plan ahead. However, science shows that excessive worrying actually backfires! In Part Four, discover how to discern helpful vs unhelpful fears about tomorrow. You'll be equipped with techniques derived from exposure therapy and cognitive behavioral approaches to nip anxious thoughts in the bud and build your tolerance to uncertainty. Maintain Peace After Letting Go Alas, letting go Is not a one-and-done process. Life Inevitably brings new hurts and worries over time. In Part Five, you'll focus on setting healthy boundaries with people, finding self-validation so that you don't regress back to seeking external approval, and responding thoughtfully (not reacting) when life gets rocky. The book's final chapter is filled with joyful guided meditations, self-care rituals, and celebrating how magnificent life feels with Inner peace and emotional freedom! By the journey's end, you'll feel a weight lifted after releasing years of unnecessary burdens. Letting go liberates you to live each moment to the fullest with optimism, wisdom and wonder like you did as a child. Turn the page to begin
Stability And Stabilization Of Nonlinear Systems With Random Structures
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Author : I. Ya Kats
language : en
Publisher: CRC Press
Release Date : 2002-08-22
Stability And Stabilization Of Nonlinear Systems With Random Structures written by I. Ya Kats and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-08-22 with Mathematics categories.
Nonlinear systems with random structures arise quite frequently as mathematical models in diverse disciplines. This monograph presents a systematic treatment of stability theory and the theory of stabilization of nonlinear systems with random structure in terms of new developments in the direct Lyapunov's method. The analysis focuses on dynamic sys
The Optimist S Guide To Letting Go
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Author : Amy E. Reichert
language : en
Publisher: Simon and Schuster
Release Date : 2018-05-15
The Optimist S Guide To Letting Go written by Amy E. Reichert and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-15 with Fiction categories.
Three generations. Seven days. One big secret. The author of The Coincidence of Coconut Cake unfolds a mother-daughter story told by three women whose time to reckon with a life-altering secret is running out. Gina Zoberski wants to make it through one day without her fastidious mother, Lorraine, cataloguing all her faults, and her sullen teenage daughter, May, snubbing her. Too bad there’s no chance of that. Her relentlessly sunny disposition annoys them both, no matter how hard she tries. Instead, Gina finds order and comfort in obsessive list-making and her work at Grilled G’s, the gourmet grilled cheese food truck built by her late husband. But when Lorraine suffers a sudden stroke, Gina stumbles upon a family secret Lorraine's kept hidden for forty years. In the face of her mother’s failing health and her daughter’s rebellion, this optimist might find that piecing together the truth is the push she needs to let go...