How To Hold On When You Feel Like Letting Go
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Letting Go
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Author : David R. Hawkins, MD/PHD
language : en
Publisher: Hay House, Inc
Release Date : 2014-01-15
Letting Go written by David R. Hawkins, MD/PHD and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-15 with Body, Mind & Spirit categories.
This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D. “Letting Go” is a guide to helping to remove the obstacles we all have that keep us from living a more conscious life, it is truly a life-changing book. Many of us have trouble Letting Go in our lives even though it can have profound impact on our life.” —Wayne Dyer During the many decades of Dr. David Hawkins’, clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. In Letting Go, he shares from his clinical and personal experience that surrender is the surest route to total fulfillment. This motivational book provides a mechanism for letting go of blocks to happiness, love, joy, success, health, and ultimately Enlightenment. The mechanism of surrender that Dr. Hawkins describes can be done in the midst of everyday life. The book is equally useful for all dimensions of human life: physical health, creativity, financial success, emotional healing, vocational fulfillment, relationships, sexuality and spiritual growth. It is an invaluable resource for all professionals who work in the areas of mental health, psychology, medicine, self-help, addiction recovery and spiritual development. "Letting go is one of the most efficacious tools by which to reach spiritual goals." — David Hawkins, M.D., Ph.D. This profound self-development book offers a roadmap to release emotional burdens, unlock inner peace, and embrace a life of fulfillment. It is a classic that will help you break free from limitations and unlock your true potential. Learn how to navigate challenges with grace and emerge as a stronger, more resilient version of yourself. By incorporating the principles of surrender, "Letting Go" provides practical tools for personal growth and transformation. This consciousness-expanding book will help you: · Release past traumas, negative beliefs, and self-imposed limitations. · Experience a newfound sense of freedom, joy, and authenticity. · Recover from addiction · Enhance your personal relationships · Achieve success in your career Join millions who have experienced profound transformations through the principles outlined in "Letting Go." "Letting Go" is a must-read for anyone on a quest for personal growth, spirituality, and self-improvement. Whether you're new to the realm of self-help books or a seasoned seeker, Dr. David Hawkins' insights will inspire you to embrace a life of conscious living, emotional well-being, positive thinking, and unlimited possibilities. Experience the transformative power of letting go and unlock a life of healing, success, and spiritual growth.
Letting Go Of Holding On
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Author : D. Duquette
language : en
Publisher: D. Duquette
Release Date :
Letting Go Of Holding On written by D. Duquette and has been published by D. Duquette this book supported file pdf, txt, epub, kindle and other format this book has been release on with Family & Relationships categories.
April had the perfect family, children that loved her and a husband that adored her. Happy and grateful for the life they built together, one bad decision turns her world upside down. Just when she thinks things can't get any worse, she receives a letter that threatens to change life as she knows it, once again. Follow this incredible mother through her raw experiences with trauma. Admire the way she copes with her pain. Laugh with her humor and cry with her sorrow. This powerful story will surely tug at your heartstrings.
Holding On When You Want To Let Go
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Author : Sheila Walsh
language : en
Publisher: Baker Books
Release Date : 2021-09-21
Holding On When You Want To Let Go written by Sheila Walsh and has been published by Baker Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-21 with Religion categories.
Are you struggling today? Do you look back and long for what used to be, or are you looking ahead and have no idea what's coming? Are you stuck in the middle of a mess because life has not turned out as you expected? When you run to God for answers, do you often feel like you aren't getting them--or at least aren't getting the answers you want? Are you holding on . . . but not sure how much longer you can? In times of not knowing, Sheila Walsh offers a lifeline of hope. With great compassion born of experience and hardship, Walsh comes alongside the hurting, fearful, and exhausted to remind us that we serve a God who is so much greater than our momentary troubles, no matter how insurmountable they feel. She doesn't offer a quick fix. She offers a God fix. Sharing from her own painful struggles and digging deep into biblical stories of rescue, hope, and miracles, she gives you the strength to keep going, to keep holding on to God in a world turned upside down. The accompanying study includes 10 lessons to help individuals or groups dive deeper.
Unbreakable You The Mindset Shifts That Lead To Lasting Success
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Author : Silas Mary
language : en
Publisher: Recorded Books
Release Date : 2025-02-05
Unbreakable You The Mindset Shifts That Lead To Lasting Success written by Silas Mary and has been published by Recorded Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-02-05 with Self-Help categories.
Unbreakable You is a guide to developing the mindset that supports lasting success. This book explores the mental shifts needed to build resilience, overcome setbacks, and create a life of consistent growth and achievement. By focusing on self-discipline, confidence, and perseverance, Unbreakable You shows you how to cultivate the mindset of a high achiever and maintain that mindset in the face of adversity. With actionable tools for rewiring your brain and building mental strength, Unbreakable You helps you create a foundation of unshakable confidence that supports long-term success.
Learn To Relax
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Author : Gordon Rosenberg
language : en
Publisher: Gordon Rosenberg
Release Date : 2011-01-14
Learn To Relax written by Gordon Rosenberg and has been published by Gordon Rosenberg this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-14 with Medical categories.
Letting Go Of Fear
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Author : Neil T. Anderson
language : en
Publisher: Harvest House Publishers
Release Date : 2018-09-04
Letting Go Of Fear written by Neil T. Anderson and has been published by Harvest House Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-04 with Religion categories.
Experience Freedom by Embracing One Fear—and Releasing All Others It sounds strange, doesn't it? Exchanging your fears for another. But the fear of God has the power to extinguish every anxiety that keeps you from living in hope. Bestselling authors Neil Anderson and Rich Miller want to show you how to let go of the common but harmful fears of failure, evil, and death and find safety in your relationship with God. As you uncover the path to true freedom, you'll also see where your fears come from and why it's exceedingly important to break their hold on you now. Come, trade your worry-filled days and nights for a worshipful life. See how "in the fear of the Lord there is strong confidence" (Proverbs 14:26)—all you need to live courageously and peacefully, even in frightening times.
21 Rituals To Change Your Life
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Author : Theresa Cheung
language : en
Publisher: Watkins Media Limited
Release Date : 2017-03-14
21 Rituals To Change Your Life written by Theresa Cheung and has been published by Watkins Media Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-14 with Self-Help categories.
Aristotle said 'you are what you repeatedly do'. Most of us have no idea that what we repeatedly do creates our lives, we think our future is shaped by big events, the decisions we make, the thoughts we have but, this book will show you that it is your daily actions that are the key. Over the last few decades neuroscientists and psychologists have discovered that there is more power in 'I do' than 'I think'. However, if an action is repeated enough times it becomes habit but habits lack thought, consideration and presence. To effect long-lasting meaningful change our actions need to be filled with a sense of personal meaning and power – they need to be ritualized. Creating personal ritual in our lives allows us to bring the presence of the sacred into the everyday. The rituals in this book have been designed as symbolic acts providing a framework for anyone to use to create positive change in their lives. The 7 morning rituals are designed to help you 'wake with determination', the 7 afternoon rituals focus on 'living on purpose', and the 7 evening rituals are about 'retiring with satisfaction'.
The Little Handbook Of Mindfulness
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Author : Dr. Tan Seng Beng
language : en
Publisher: Partridge Publishing Singapore
Release Date : 2023-06-29
The Little Handbook Of Mindfulness written by Dr. Tan Seng Beng and has been published by Partridge Publishing Singapore this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-06-29 with Self-Help categories.
The Little Handbook of Mindfulness is a comprehensive guidebook featuring 239 guided mindfulness exercises on the four foundations of mindfulness: body, feelings, mind, and thoughts. Written to help readers alleviate stress and suffering by unleashing the power of presence in their lives, the book guides readers to find peace and purpose in every moment, discover their inner sanctuary, and build a compassionate world one moment at a time. It provides readers with a wide range of mindfulness exercises, from basic tasks such as smiling to a cashier, being mindful of rain or while sweeping the floor, to more advanced exercises like sitting with difficult emotions, delving into the depths of the body at a quantum level, and practicing the art of dying without a dier.
The Wiley Blackwell Handbook Of Schema Therapy
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Author : Michiel van Vreeswijk
language : en
Publisher: John Wiley & Sons
Release Date : 2015-06-22
The Wiley Blackwell Handbook Of Schema Therapy written by Michiel van Vreeswijk and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-22 with Psychology categories.
The Wiley-Blackwell Handbook of Schema Therapy provides a comprehensive overview of developments in the theory, diagnosis, treatment, research, implementation, and management of schema therapy. Presents a comprehensive overview of schema therapy - goes far beyond all previous books on the subject to cover theoretical, research and practical perspectives Covers the latest developments, including work on mindfulness and borderline personality disorder, as well as new applications of schema therapy beyond personality disorders Includes chapters by leaders in the field including Wendy Behary and Arnoud Arntz, as well as a foreword by Jeffrey Young, the founder of schema therapy
Reshape Your Reality Practical Strategies For Lasting Change
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Author : Silas Mary
language : en
Publisher: Recorded Books
Release Date :
Reshape Your Reality Practical Strategies For Lasting Change written by Silas Mary and has been published by Recorded Books this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
Creating lasting change in your life requires more than just wishful thinking—it requires a strategic, proactive approach. Reshape Your Reality provides practical, step-by-step strategies for transforming your life by changing your mindset, habits, and actions. Whether you want to improve your health, career, relationships, or overall happiness, this book helps you identify the areas where change is needed and offers actionable steps to make those changes a reality. This book emphasizes the importance of setting clear goals, developing a growth mindset, and overcoming obstacles along the way. Reshape Your Reality also explores how to maintain momentum, stay motivated, and deal with setbacks in the process of transformation. With empowering advice, actionable exercises, and real-life success stories, this book shows you how to take control of your life and reshape your reality for long-term success and fulfillment.