Liberate Yourself
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Liberate Yourself
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Author : Luz Avila Kyncl
language : en
Publisher:
Release Date : 2017-08-09
Liberate Yourself written by Luz Avila Kyncl and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-09 with categories.
For many of us, living in the past creates difficulties in our present and future lives. When we do not heal from the wounds of yesterday, then pain, disappointment, unhealthy relationships, and bad habits condemn us to a mental, emotional, and physical prison. Each day, our loneliness, depression, obesity, addiction, violence, and stress may grow, and yet few manage to find the key that frees them from an existence plagued by unhappiness. This book will bring you awareness of your own emotional, mental, and physical struggles and will help you to regain and maintain health and wellness through the "PlanPluz" - a physical, spiritual, and emotional guide that includes nutrition for both the body and the soul, all presented in a practical way to help you achieve happiness and well-being.
Enough
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Author : Laurie McCammon
language : en
Publisher: Mango Media Inc.
Release Date : 2016-04-01
Enough written by Laurie McCammon and has been published by Mango Media Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-01 with Self-Help categories.
Rediscover your self-worth, boost your self-confidence, and develop a sense of “enoughness” that can improve your life and the world around you. Do you, like so many of us, believe that you will never have enough time, money, talent, or love to truly be happy? Do you think you’re not good enough, not rich enough or thin enough or smart enough, to have the life you want? Or that problems in your community or the world around you could be solved if only there were more to go around? Everywhere, all the time, we get this message that there is something lacking, something more, something better to strive for. In fact, the idea that there isn’t enough or you aren’t enough is so deeply ingrained in us and into our culture that it holds sway over almost every aspect of our lives, from how we perceive our self-worth and our skills as parents, friends, and partners (I am not enough) to the ways in which we are taught and governed. Author and activist Laurie McCammon wrote this book to show that that is all a lie. Discover how your own never-enough thinking has been limiting you and how to challenge it in all the places it lurks. Let Laurie show you how to develop a sense of enoughness that can change not only how you feel about yourself but how you view time, your relationships, your work, and the possibilities for helping to shape a better you and a better world. Praise for Enough! “Like a breath of fresh air—along comes Laurie McCammon’s marvelous book to show us just how we got into “too much” and all its consequences and just how simple it is to get off the roller coaster and into a more peaceful and loving life ride. This book is a must for a saner and more caring future.” —Elisabet Sahtouris, PhD, evolutionary biologist and futurist, author of EarthDance and Gaia’s Dance
Emotional Freedom
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Author : Judith Orloff
language : en
Publisher: Harmony
Release Date : 2009-03-03
Emotional Freedom written by Judith Orloff and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-03-03 with Self-Help categories.
A New York Times bestseller, Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better. Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you’ve achieved emotional freedom. Bestselling author Dr. Judith Orloff invites you to take a remarkable journey, one that leads to happiness and serenity, and a place where you can gain mastery over the negativity that pervades daily life. No matter how stressed you currently feel, the time for positive change is now. You possess the ability to liberate yourself from depression, anger, and fear. Synthesizing neuroscience, intuitive medicine, psychology, and subtle energy techniques, Dr. Orloff maps the elegant relationships between our minds, bodies, spirits, and environments. With humor and compassion, she shows you how to identify the most powerful negative emotions and how to transform them into hope, kindness, and courage. Compelling patient case studies and stories from her online community, her workshop participants, and her own private life illustrate the simple, easy-to-follow action steps that you can take to cope with emotional vampires, disappointments, and rejection. As Dr. Orloff shows, each day presents opportunities for us to be heroes in our own lives: to turn away from negativity, react constructively, and seize command of any situation. Complete emotional freedom is within your grasp.
Liberate Yourself From Karma
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Author : Rae Chandran
language : en
Publisher: Light Technology Publishing
Release Date : 2020-06-10
Liberate Yourself From Karma written by Rae Chandran and has been published by Light Technology Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-10 with Body, Mind & Spirit categories.
Surprisingly, there have been few updates on the subject of karma. Advances in new technology have helped spirituality also advance, as it is more accessible. In this book, Rae Chandran channels various masters and the Creator, downloading new wisdom about karma, including how it affects humanity even though we are not aware of it. The purpose of this book is to help you awaken to a new understanding about karma. Learn how to balance it with easy exercises, sacred geometry, and sound. This newly channeled material reveals much information unknown before now. Earth is not the only planet in the solar system, and we should take advantage of the wisdom from highly evolved beings to reduce our suffering. Many concepts are new, and they are supported by advanced human beings. Read this book with an open mind to understand this new wisdom. It might help you shed unnecessary burdens so that you can move more quickly toward ascension.
Free From The Past
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Author : Joey Lott
language : en
Publisher: CreateSpace
Release Date : 2014-08-13
Free From The Past written by Joey Lott and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-08-13 with categories.
Do you feel burdened by your past? Current culture conditions us to believe that we're indelibly scarred by the events of our past. If we've had past experiences that have been harmful or traumatic, then in many cases, no matter how much time has passed, we will still today be struggling to deal with those experiences and the personal impact they've had. We can often feel ourselves to be completely enslaved to our past. In Joey Lott's Free from the Past we learn that, however great our bondage to the past may seem, we have the ability to free ourselves by the simple act of exploring the present with open curiosity. How can I free myself? Lott demonstrates that there is a deceptively simple strategy that each of us can use to discover our own personal freedom from the past. He offers a series of straightforward exercises that can be practiced in order to set foot on the path to attaining this freedom. No gimmicks. No expensive gadgets. Just a simple exploration of the present moment. Does it really work? Each and every one of us is different, but the simple strategy outlined by Lott is one that any of us can follow, and the results can be absolutely liberating. "Whatever we remember having happened, regardless of how horrific or even how wonderful it was, in this present moment it is just a thought. Lott teaches that we can find complete freedom in the present not by trying to get rid of anything, or change anything, but by simply exploring the present moment through direct experience. Whilst this may not be quite as easy in practice as it first sounds, he's fully aware of this and addresses all of our usual, subtle strategies of resistance, effortlessly dissolving them. "Sometimes I suggest that it's as if you've been running from a terrifying monster your whole life..." Are you tired of running? Are you ready to face the monster? Read Free from the Past today!
Cut To The Chase
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Author : Stuart R. Levine
language : en
Publisher: Random House
Release Date : 2010-04-27
Cut To The Chase written by Stuart R. Levine and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-04-27 with Business & Economics categories.
How can I get more done? How can I stay focused? How can I condense my workday so I have time to spend with the people I love? The answer to all these questions, according to bestselling author and business guru Stuart Levine, is to cut to the chase, and in this book he's gathered together 100 concise, invaluable lessons to help you do just that. Cutting to the chase is about more than getting to the point; it's about staying focused, getting to grips with the job in hand and concentrating on what's important. Ultimately, it's about making the best use of your time and energy. Whether you want to know how to approach each task with clarity, focus and purpose, how to prioritize, or even how to make sure others don't waste your time, Cut to the Chase has a brilliant and simple rule you can follow. It is an indispendable guide to taking control of your time so that you can lead a happier, more balanced life.
Free From The Past
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Author : Joey Lott
language : en
Publisher: CreateSpace
Release Date : 2015-10-20
Free From The Past written by Joey Lott and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-20 with categories.
Do you feel burdened by your past? Current culture conditions us to believe that we're indelibly scarred by the events of our past. If we've had past experiences that have been harmful or traumatic, then in many cases, no matter how much time has passed, we will still today be struggling to deal with those experiences and the personal impact they've had. We can often feel ourselves to be completely enslaved to our past. In Joey Lott's Free from the Past we learn that, however great our bondage to the past may seem, we have the ability to free ourselves by the simple act of exploring the present with open curiosity. How can I free myself? Lott demonstrates that there is a deceptively simple strategy that each of us can use to discover our own personal freedom from the past. He offers a series of straightforward exercises that can be practiced in order to set foot on the path to attaining this freedom. No gimmicks. No expensive gadgets. Just a simple exploration of the present moment. Does it really work? Each and every one of us is different, but the simple strategy outlined by Lott is one that any of us can follow, and the results can be absolutely liberating. "Whatever we remember having happened, regardless of how horrific or even how wonderful it was, in this present moment it is just a thought. Lott teaches that we can find complete freedom in the present not by trying to get rid of anything, or change anything, but by simply exploring the present moment through direct experience. Whilst this may not be quite as easy in practice as it first sounds, he's fully aware of this and addresses all of our usual, subtle strategies of resistance, effortlessly dissolving them. "Sometimes I suggest that it's as if you've been running from a terrifying monster your whole life..." Are you tired of running? Are you ready to face the monster? Read Free from the Past today!
Breaking Free
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Author : Oshioke Anavbs
language : en
Publisher: Independently Published
Release Date : 2023-05-23
Breaking Free written by Oshioke Anavbs and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-23 with categories.
Breaking Free is a trans-formative journey of self-discovery, growth, and liberation that encourages readers to break free from barriers and live their lives to the fullest. It inspires readers to embrace their uniqueness, pursue their passions, to break free from any bedevilling limiting habits and create a life of purpose, joy, and fulfilment.
Liberate Yourself
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Author : Chris Kent
language : en
Publisher:
Release Date : 2019-04-23
Liberate Yourself written by Chris Kent and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-23 with categories.
Understanding and applying the philosophical principles, thought processes, and mental strategies utilized by Bruce Lee to actualize his true potential to one's own life.
Liberate Yourself
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Author : chris kent
language : en
Publisher: Chris Kent
Release Date : 2012-01-05
Liberate Yourself written by chris kent and has been published by Chris Kent this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-05 with categories.
The legendary Bruce Lee was one of the most influential martial artists of the 20th Century. But Lee's physical abilities were only the tip of the iceberg. Besides being one of the world's top martial artists and cinematic superstar, Bruce Lee was also a philosopher and one of the original champions of self-help and human achievement. As Lee evolved his revolutionary, "non-restrictive" approach to martial art training and combat, he simultaneously evolved a unique, non-restrictive philosophy toward life and living. Built around the same fundamental principles he applied to his martial art, the central theme of this philosophy is "personal liberation" -- liberation of body, mind, and spirit through greater self-knowledge. Here, for the first time, are the fundamental tenets of Lee's philosophy of self-actualization and personal liberation taken out of the martial arts arena and put into the arena of daily living. A ground-breaking guide, LIBERATE YOURSELF doesn't offer you a set, rigid, one-size-fits-all philosophy, but rather a fluid set of operating principles you can use to cultivate a flexible, highly adaptable attitude toward living life to its fullest, develop the skills and confidence required to free yourself from the chains of limitation, whether of physical or psychological origin, and raise your living to the level of an art form. LIBERATE YOURSELF can help you: - Become more at ease with yourself and the world around you - Take charge of your attitude and fully realize your innate potential in all aspects of your life - Adapt to and deal effectively with whatever situation you find yourself in - Break down barriers and overcome obstacles that keep you from achieving your goals and enjoying success