Life Beyond 100
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Life Beyond 100
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Author : C. Norman Shealy
language : en
Publisher: Penguin
Release Date : 2006-12-28
Life Beyond 100 written by C. Norman Shealy and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-12-28 with Health & Fitness categories.
Using today's most leading-edge therapies and breakthroughs in the science of longevity, C. Norman Shealy, one of the pioneering holistic physicians of our time, shows how we can healthfully age to one hundred, and beyond. The idea of living well beyond one hundred years-and enjoying those years in good health-used to be the stuff of science fiction. No longer. C. Norman Shealy, M.D., Ph.D., whom Caroline Myss calls a "wizard-genius-scientist-mystic-physician," offers Life Beyond 100: Secrets of the Fountain of Youth. In this deeply learned and revolutionary book, Dr. Shealy provides a new concept of longevity, one that reveals that we can live far longer than current science suggests. Basic healthy living and the use of alternative therapies have long been touted as "the way" to well-being, but Dr. Shealy takes these tenets a step further. From the physiology of stress and its effect on the human mind and body to the importance of DHEA; from the proven techniques of photostimulation and biofeedback training to groundbreaking suggestions for alleviating depression; from Shealy's electromagnetic framework of life to his recommendations for optimal health, Life Beyond 100 presents a detailed roadmap to achieve healthy aging-or "youthing." The result of years of clinical practice and cutting-edge research, Life Beyond 100 also exposes the fallacies behind many of the claims made by the medical establishment and the pharmaceutical industry. Shealy argues that rather than increasing people's life expectancy, these two groups create the opposite effect, consigning hundreds of thousands of people to an often miserable and premature old age by treating symptoms with an antidote-prescription medicine-that is often worse than the ailment itself. As a counterpoint, Life Beyond 100 provides the most ambitious- yet medically grounded and commonsensical-longevity program available. Easy to follow and supported by advanced research, Dr. Shealy's guide to uncovering the secrets of youthful aging redefines the concept of human longevity and offers a new vision of healthy living to one hundred and beyond.
Life Beyond 100
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Author : C. Norman Shealy
language : en
Publisher:
Release Date : 2006
Life Beyond 100 written by C. Norman Shealy and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with categories.
The 100 Year Life
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Author : Lynda Gratton
language : en
Publisher: Bloomsbury Publishing
Release Date : 2020-05-28
The 100 Year Life written by Lynda Gratton and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-28 with Self-Help categories.
What will your 100-year life look like? A new edition of the international bestseller, featuring a new preface 'Brilliant, timely, original, well written and utterly terrifying' Niall Ferguson Does the thought of working for 60 or 70 years fill you with dread? Or can you see the potential for a more stimulating future as a result of having so much extra time? Many of us have been raised on the traditional notion of a three-stage approach to our working lives: education, followed by work and then retirement. But this well-established pathway is already beginning to collapse – life expectancy is rising, final-salary pensions are vanishing, and increasing numbers of people are juggling multiple careers. Whether you are 18, 45 or 60, you will need to do things very differently from previous generations and learn to structure your life in completely new ways. The 100-Year Life is here to help. Drawing on the unique pairing of their experience in psychology and economics, Lynda Gratton and Andrew J. Scott offer a broad-ranging analysis as well as a raft of solutions, showing how to rethink your finances, your education, your career and your relationships and create a fulfilling 100-year life. · How can you fashion a career and life path that defines you and your values and creates a shifting balance between work and leisure? · What are the most effective ways of boosting your physical and mental health over a longer and more dynamic lifespan? · How can you make the most of your intangible assets – such as family and friends – as you build a productive, longer life? · In a multiple-stage life how can you learn to make the transitions that will be so crucial and experiment with new ways of living, working and learning? Shortlisted for the FT/McKinsey Business Book of the Year Award and featuring a new preface, The 100-Year Life is a wake-up call that describes what to expect and considers the choices and options that you will face. It is also fundamentally a call to action for individuals, politicians, firms and governments and offers the clearest demonstration that a 100-year life can be a wonderful and inspiring one.
The Secrets To Long Life
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Author : Charles Tita
language : en
Publisher:
Release Date : 2021-06-21
The Secrets To Long Life written by Charles Tita and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-21 with categories.
"Once in a while, a book comes along that changes people's lives. This book brilliantly answers those questions, on health, at a time when mankind's survival hangs in the balance. It was written as an indispensable aid to improve our overall health, but it also responded to the most urgent needs of our time, due to the pandemic. It provides solutions to the most burning questions of the moment; how to boost our immunity naturally, in order to give ourselves a better chance of avoiding, as well as surviving viral illnesses at any age, regardless of our current health circumstance. With only our natural defences, the book teaches even the laziest amongst us how to give ourselves the best quality of life as well as prolong our lives. Forget about those boring special diets and tedious hours at the gym. This book puts the secrets of the best health experts into your hands."
100 Plus
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Author : Sonia Arrison
language : en
Publisher: Basic Books
Release Date : 2011-08-23
100 Plus written by Sonia Arrison and has been published by Basic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-08-23 with Medical categories.
Humanity is on the cusp of an exciting longevity revolution. The first person to live to 150 years has probably already been born. What will your life look like when you live to be over 100? Will you be healthy? Will your marriage need a sunset clause? How long will you have to work? Will you finish one career at sixty-five only to go back to school to learn a new one? And then, will you be happily working for another sixty years? Maybe you’ll be a parent to a newborn and a grandparent at the same time. Will the world become overpopulated? And how will living longer affect your finances, your family life, and your views on religion and the afterlife? In 100 Plus, futurist Sonia Arrison takes us on an eye-opening journey to the future at our doorsteps, where science and technology are beginning to radically change life as we know it. She introduces us to the people transforming our lives: the brilliant scientists and genius inventors and the billionaires who fund their work. The astonishing advances to extend our lives—and good health—are almost here. In the very near future fresh organs for transplants will be grown in laboratories, cloned stem cells will bring previously unstoppable diseases to their knees, and living past 100 will be the rule, not the exception. Sonia Arrison brings over a decade of experience researching and writing about cutting-edge advances in science and technology to 100 Plus, painting a vivid picture of a future that only recently seemed like science fiction, but now is very real. 100 Plus is the first book to give readers a comprehensive understanding of how life-extending discoveries will change our social and economic worlds. This illuminating and indispensable text will help us navigate the thrilling journey of life beyond 100 years.
Beyond 100 How To Live Well Into Your Second Century
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Author : Bernando LaPallo
language : en
Publisher: Lulu.com
Release Date : 2015-07-09
Beyond 100 How To Live Well Into Your Second Century written by Bernando LaPallo and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-09 with Health & Fitness categories.
In this day and age, it is rare to see an individual live past 100, much less one in perfect health. Read on and be inspired by Bernando La Pallo's groundbreaking new book with his simple but profound message about the benefits of a diet rich in fruits and vegetables.
Live Well Over 100
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Author : Colin J. Holloway
language : en
Publisher:
Release Date : 1998
Live Well Over 100 written by Colin J. Holloway and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Health categories.
A compendium of health care hints, lifestyle and medical information which is easy to read.
Living To 100
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Author : Thomas T. Perls
language : en
Publisher: Basic Books
Release Date : 1999-12-24
Living To 100 written by Thomas T. Perls and has been published by Basic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-12-24 with Health & Fitness categories.
Centenarians, once a rarity, are the world's fastest growing age group: there are currently about 50,000 people over 100 in the United States alone, almost three times as many as there were in 1980. Centenarians are setting the gold standard for healthy aging. What can we learn from these pioneers? How can people decades younger apply the centenarians' longevity lessons to their own lives? These are the questions Harvard scientists Thomas Perls and Margery Hutter Silver set out to answer when they launched the New England Centenarian Study.As they probed beyond disease to identify the parameters of an energetic later life, Perls and Silver realized that the key to preserving health and vitality lies not in learning how people stay young, but in understanding how they age well. By identifying lifestyle patterns, vitamins, and medications that contribute to aging well—and may even help slow down the aging process—they show how all of us can maximize the healthy portion of the life-span.Filled with personal profiles, informational sidebars, and quizzes, Living to 100 offers inspiration and solid scientific information to the more than seventy-five million people alive today who can look forward to their ninth and tenth decades.
Americans Over 100
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Author : United States. Congress. House. Select Committee on Aging
language : en
Publisher:
Release Date : 1980
Americans Over 100 written by United States. Congress. House. Select Committee on Aging and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1980 with Centenarians categories.
Life Beyond Living
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Author : Alex Kendrick
language : en
Publisher: B&H Publishing Group
Release Date : 2015-06
Life Beyond Living written by Alex Kendrick and has been published by B&H Publishing Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06 with Religion categories.
“I came that they may have life, and have it abundantly.” – Jesus Christ. Does the word “abundant” describe your life? Do you feel stuck in the rut of daily routines? Are you experiencing the abundance of joy, fulfillment and purpose that the Bible says we should have? When you think of this verse, it may sound like it is meant for other people, but not for you. The truth is that it is meant for all believers and it is just as true today as it was when it came from the mouth of Christ. Life Beyond Living will take you on a journey to discover how the principles of Scripture can lead you to a life that is purposeful, meaningful and beyond ordinary, a life beyond living.