Life Beyond Your Eating Disorder
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Life Beyond Your Eating Disorder
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Author : Johanna S. Kandel
language : en
Publisher: Harlequin
Release Date : 2010-09-01
Life Beyond Your Eating Disorder written by Johanna S. Kandel and has been published by Harlequin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-09-01 with Self-Help categories.
There is life beyond your eating disorder—and you deserve to enjoy every minute of it. Johanna S. Kandel, founder and executive director of The Alliance for Eating Disorders Awareness, struggled with her eating disorder for ten years before finally getting help. Now fully recovered, Kandel knows firsthand how difficult the healing process can be. Through her work with The Alliance—leading support groups, speaking nationwide and collaborating with professionals in the field—she's developed a set of practical tools to address the everyday challenges of recovery.
Gaining
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Author : Aimee Liu
language : en
Publisher: Hachette UK
Release Date : 2007-02-22
Gaining written by Aimee Liu and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-02-22 with Biography & Autobiography categories.
If you've ever suffered from an eating disorder-or cared for someone who is anorexic or bulimic-you may think you understand these illnesses. But do you really understand why they occur? Do you know what it takes to fully recover? Do you know how eating disorders affect life after recovery? Now, nearly three decades after she detailed her first battle with anorexia in Solitaire, Aimee Liu presents an emotionally powerful and poignant sequel that digs deep into the causes, cures, and consequences of anorexia and bulimia nervosa. Aimee Liu believed she had conquered anorexia in her twenties. Then in her forties, when her life once again began spiraling out of control, she stopped eating. Liu realized the same forces that had caused her original eating disorder were still in play. She also noticed that other women she knew with histories of anorexia and bulimia seemed to share many of her personality traits and habits under stress-even decades after "recovery." Intrigued and concerned, Liu set out to learn who is susceptible to these disorders and why, and what it takes to overcome them once and for all. With GAINING, Liu shatters commonly held beliefs about eating disorders while assembling a puzzle that is as complex and fascinating as human identity itself. Through cutting-edge research and the stories of more than forty interview subjects, readers will discover that the tendency to develop anorexia or bulimia has little to do with culture, class, gender-or weight. Genetics, however, play a key role. So does temperament. So do anxiety, depression, and shame. Clearly, curing eating disorders involves more than good nutrition. Candidly recalling her own struggles, triumphs, and defeats, Aimee explores an array of promising and innovative new treatments, offers vital insights to anyone who has ever had an eating disorder, and shows parents how to help protect their children from ever developing one. Her book is sure to change the way we talk and think about eating disorders for years to come.
Restoring Our Bodies Reclaiming Our Lives
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Author : Aimee Liu
language : en
Publisher: Shambhala Publications
Release Date : 2011-04-26
Restoring Our Bodies Reclaiming Our Lives written by Aimee Liu and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-26 with Self-Help categories.
Full recovery from an eating disorder is possible. Despite what you may have been led to believe, most people with anorexia, bulimia, or binge eating disorder are able to completely restore their health and well-being. But how does this happen? Author Aimee Liu has woven together dozens of first-person accounts of recovery to create a break-through roadmap for healing from an eating disorder. Restoring Our Bodies, Reclaiming Our Lives answers key questions including: How does healing begin? What does it feel like? What supports and accelerates it? Will I ever be free of worry about a relapse? Throughout the book are informative sidebars written by leading professionals in the field, addressing essential topics such as finding the right therapist, the use of medications, exploring complementary treatments, and how family members can help. Learn more at the author's website: www.aimeeliu.net.
Living Full
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Author : Danielle Sherman-Lazar
language : en
Publisher: Mango Media Inc.
Release Date : 2019-02-14
Living Full written by Danielle Sherman-Lazar and has been published by Mango Media Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-14 with Self-Help categories.
A survivor takes those struggling with anorexia and/or bulimia on “a passionate, heartbreaking to humorous road from rock bottom to recovery” (Robert Tuchman, author of Young Guns). Imagine waking in a hospital bed to find your frail, pale arm punctured by an IV transferring fluids and nutrients into your weak, stiff body. What happened? You’re an adult, age twenty-six, and you just had a seizure precipitated by your chronic, secretive, decades-long struggle with unacknowledged eating disorders. You have no friends and no normal young-adult experiences. Living Full is written by Danielle Sherman-Lazar, a woman who passed through the eating disorder crucible to recovery, sharing the most intimate and shameful details of her mental illness. Living Full is Danielle’s story. Eating disorders in young adults are hardly talked about, but are pervasive. Eating disorders are kept hidden out of shame. A groundbreaking 2012 study published in the International Journal of Eating Disorders found that about thirteen percent of women over age fifty exhibit eating disorder symptoms. Living Full chronicles the author’s step-by-step descent into the full-blown eating disorder nightmare and her path to recovery. Recovery comes from the Maudsley Approach, a regimen of supervised controlled eating or refeeding by out-patient helpers that eventually can result in recovery. Benefits of reading Living Full: See how to confront your eating disorder demon Learn from someone who won her eating disorder battle Discover a new and beautiful life
Life Without Ed
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Author : Jenni Schaefer
language : en
Publisher: McGraw Hill Professional
Release Date : 2014-01-31
Life Without Ed written by Jenni Schaefer and has been published by McGraw Hill Professional this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-31 with Self-Help categories.
The 10th Anniversary Edition of the book that has given hope and inspiration to thousands who are dealing with eating disorders "If you or someone you love has an eating disorder, this is the book to read." —Dr. Phil Jenni had been in an abusive relationship with Ed for far too long. He controlled Jenni’s life, distorted her self-image, and tried to physically harm her throughout their long affair. Then, in therapy, Jenni learned to treat her eating disorder as a relationship, not a condition. By thinking of her eating disorder as a unique personality separate from her own, Jenni was able to break up with Ed once and for all. Inspiring, compassionate, and filled with practical exercises to help you break up with your own personal E.D., Life Without Ed provides hope to the millions of people plagued by eating disorders. Beginning with Jenni’s “divorce” from Ed, this supportive, lifesaving book combines a patient’s insights and experiences with a therapist’s prescriptions for success to help you live a healthier, happier life without Ed. This 10th anniversary edition features a new afterword as well as sections devoted to family, friends, and supporters; how treatment professionals can use the book with their patients; and men with eating disorders. "Of all the great books written on eating disorders, none has had a wider reach than Life Without Ed. Those suffering have found connection and hope, family members have found understanding and empathy, professionals have learned from it and praised it. It will remain a classic for decades to come." —Michael E. Berrett, PhD, psychologist; CEO and cofounder of the Center for Change; coauthor of Spiritual Approaches in the Treatment of Women with Eating Disorders "[Life Without Ed] was the first [book] to teach readers that they can not only separate from their eating disorder, but also disagree with and disobey it. I wholeheartedly recommend this witty, hopeful guide to patients, carers, professionals, and anyone else who wants to understand what it's really like to live with an eating disorder and ultimately triumph over it." —Jennifer J. Thomas, PhD, assistant professor of psychology at the Harvard Medical School; co-director of the Eating Disorders Clinical and Research Program at Massachusetts General Hospital "This uplifting book’s intimate inner dialogue has energized countless young women—and men—in their own recoveries from eating disorders." —Leigh Cohn, MAT, CEDS, coauthor of Making Weight: Men’s Conflicts with Food, Weight, Shape & Recovery "Jenni is truly a remarkable woman. She unselfishly shares her struggles and triumphs in something that will probably affect all of us in one way or another in our lifetime. Her candid and inspiring story will truly help those suffering from their own "Ed." I feel privileged to know her and her story." —Jamie-Lynn Sigler, actress
Maintaining Recovery From Eating Disorders
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Author : Naomi Feigenbaum
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2011-09-15
Maintaining Recovery From Eating Disorders written by Naomi Feigenbaum and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-15 with Self-Help categories.
After achieving a level of recovery from an eating disorder, it is vital to ensure the right practical and emotional supports are in place to maintain that recovery indefinitely. In this important book, Naomi Feigenbaum confronts the often neglected subject of how to take the essential steps towards a healthy and happy life after recovering from an eating disorder. This inspirational companion offers a wide range of healthy coping skills that are supported by expert advice from treatment professionals. Issues explored range from the practical aspects of recovery such as how to confront triggers and work with a treatment team, to the emotional hurdles that include accepting one’s body, coping with trauma and sustaining meaningful relationships. A number of real people in recovery are introduced, proving that every experience is unique and the key to maintaining a healthy life is finding a path that works for the individual. This guide will help to signpost that path and inspire those in recovery with the confidence to take responsibility for their choices and ultimately their lives. Written with the aim of helping those in recovery discover their own unique insights and passions and awaken a desire to enjoy life to the fullest, this positive and life-affirming book will be an invaluable aid for anyone in recovery from an eating disorder, their family, friends, and the healthcare professionals who work with them.
Regaining Your Self
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Author : Ira Sacker
language : en
Publisher: Health Communications, Inc.
Release Date : 2010-02
Regaining Your Self written by Ira Sacker and has been published by Health Communications, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-02 with Health & Fitness categories.
Do YOU WANT TO GET BETTER, but are afraid to let go of your eating disorder? After all, your eating disorder has defined who you are, has been a constant in your life, and has helped you cope and navigate your own world. To leave it behind would mean you wouldn't know who you are, how to act, or where to begin. Right? Wrong. According to renowned eating disorder specialist and bestselling author Ira M. Sacker, M.D., thoughts like these are due to something he calls the Eating Disorder Identity, which is a major road block in preventing you from getting better. In Regaining Your Self, Dr. Sacker introduces and defines this concept for you, explaining that in order to move away from the Eating Disorder Identity, you must transition to a new identity— the true self you were meant to be. The journey of finding out who you really are without your eating disorder begins here. Regaining Your Self offers you hope as well as hope to individuals, loved ones, and treatment professionals who are working toward freedom from the power of the eating disorders.
Healing Your Hungry Heart
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Author : Joanna Poppink
language : en
Publisher: Mango Media Inc.
Release Date : 2011-08-01
Healing Your Hungry Heart written by Joanna Poppink and has been published by Mango Media Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-08-01 with Self-Help categories.
“Practical, sound, and insightful advice” to help you overcome the struggle of emotional eating, realize your self-worth, and live the life you deserve (Marya Hornbacher, author of Wasted: A Memoir of Anorexia and Bulimia). One in five women suffer from eating disorders. While this issue is primarily associated with teenage girls, doctors report that a growing number of women are also developing these disorders later in life or have hidden these problems for years. For women in their thirties, forties, fifties, and beyond, issues of loss from divorce, death, empty nest syndrome, marriage, and career pressures can trigger an eating disorder. You might find yourself juggling careers, marriages, and families, all while struggling with eating disorders for years. Healing Your Hungry Heart is that friend you can lean on. Psychotherapist Joanna Poppink offers a comprehensive and effective recovery program for women with eating disorders, based on her thirty-year professional practice treating adults with anorexia, bulimia, and binge eating. She shares her personal struggles with you about bulimia, along with stories from a wide range of clients she has counseled and a step-by-step program that identifies:Early warning signsChallenges to early recoveryTriggers to emotional eatingImpact on sex life and family relationships This psychotherapist’s program includes journaling, meditations, exercises, quizzes, and resources to support and speed the recovery process. For women struggling with emotional eating, “this book offers a variety of valuable tools and practical ways for those with eating disorders to nourish both their bodies and their spirits. It also offers real solutions and hope for its readers” (Christine Hartline, M.A., founder and director, Eating Disorder Referral and Information Center).
You Are Not Your Eating Disorder
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Author : Thomas Grainger
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2015-01-08
You Are Not Your Eating Disorder written by Thomas Grainger and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-08 with Anorexia nervosa categories.
You Are Not Your Eating Disorder is a book written for anyone who lives with an eating disorder or wants to know how to help someone who does. This simple and straightforward guide created by nutritional therapist, speaker and health activist Thomas Grainger, comes from his own lived experience of successfully overcoming years of struggling with life-threateneing anorexia nervosa as well as orthorexia nervosa. Grainger tackles all the burning questions you as a sufferer or loved one have towards the nature of eating disorders. This book is the perfect starting point in not only identifying whether you or someone you know might have an eating disorder, it is also a journey through the optimal recovery process, a guide for finding your inner identity and unlocking your true potential. Grainger combines a holistic approach to understanding health and wellbeing to provide personal solutions to restoring health, vitality and happiness for anyone experiencing an eating disorder. He provides the essential steps to beating an eating disorder for life.
Anorexia And Bulimia
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Author : June Hunt
language : en
Publisher: Rose Publishing Inc
Release Date : 2014-07-14
Anorexia And Bulimia written by June Hunt and has been published by Rose Publishing Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-14 with Religion categories.
FACT: About 50% of all people in the U.S. either know someone with an eating disorder or have been personally affected by one. Whether you are personally struggling with an eating disorder or you know someone who is, this 96-page book offers you key information on the causes, effects, and treatment options for anorexia and bulimia. It answers: What is anorexia and bulimia? What are the symptoms of anorexia? and How can someone recover from these eating disorders? Anorexia and bulimia feed the minds of those starving for love and acceptance with the wrong answer. But there's hope! After personally counseling people struggling with eating disorders for 30 years, June Hunt has seen firsthand that healing and recovery is possible. This quick-reference guide on eating disorders combines her years of experience with timeless biblical truth, relevant information, and practical action-steps. • Get key definitions, such as what is anorexia? What is anorexia nervosa? What is bulimia? What is "body image?" • Learn how to spot the symptoms of anorexia and the warning signs of bulimia. Find out how eating disorders damage the brain and body, causing everything from seizures, infertility, heart failure, and even death. • Discover the situational and root causes that often lead to eating disorders, such as unresolved pain. • Get practical advice on how to personally overcome an eating disorder or help guide someone through the process. Includes 8 "first steps" to take to begin your journey toward recovery and also gives practical ways to start eating healthier. • Dive into the Word of God and see what it says about your value, your image, and your worth. Be encouraged as you discover your incredible worth through God's eyes and be transformed as you align your thinking with God's thinking. Recommended resource for pastors, church leaders, youth leaders, children's ministry leaders, parents, concerned friends and family members. Make no mistake—anorexia and bulimia are life-threatening. Here's just a brief overview of the symptoms, signs, and effects of anorexia and bulimia. To find out more detail about the warning signs and how to help those struggling with an eating disorder, get June Hunt's Anorexia and Bulimia: Control That is Out of Control. What is Anorexia? Anorexia is an eating disorder characterized by compulsive, chronic self-starvation with a refusal to maintain a normal body weight. • What are the warning signs of anorexia? People who are anorexic deny ever feeling hungry. They diet and exercise excessively, feel bloated, fat, or nauseated from eating even small amounts of food; and they see themselves as fat when they are truly too thin. • What are some of the effects and symptoms of anorexia? • Damages the brain and nerves, causing disordered thinking, extreme forgetfulness, seizures, moodiness, irritability, and dizziness • Destroys their heart, kidneys, hair, blood fluid, intestines, muscles, joints, bones, hormones, teeth, and may even cause infertility. • Causes anxiety, depression, suicide, insomnia, and often causes those with anorexia to have a distorted view themselves (seeing themselves as fat even though they are "skin and bones") What is Bulimia? Bulimia is a psychological eating disorder characterized by repeated or sporadic "binge and purge" episodes. Bingeing involves eating large amounts of food in any setting in a short amount of time. Purging may be done by the intentional vomiting of food or by the use of laxatives and diuretics. • What are the warning signs of bulimia? People who are bulimic cope with emotional stress through overeating and then feel terrible afterward. They practice self-induced vomiting after eating. They often suffer from general depression; exercise excessively; and base self-worth on personal performance. • What are some of the effects and symptoms of bulimia? • Damages kidney, brain, lungs, and other vital organs. • Deteriorates teeth, esophagus, and stomach due to purging. Acid from stomach destroys teeth and causes gum disease, sores in the mouth, bleeding of the esophagus, and pancreatitis caused by repeated stomach trauma. • Causes heart failure (mortality rate from 5% to 15% of bulimics due to cardiac arrest) What you need to know about those suffering from an eating disorder... Those with eating disorders experience... • A strong desire to feel in control (especially when nothing else in life makes sense) • "Eating is the one part of my life I can control." • Loneliness because of the desire to avoid discovery • "I just cannot talk to anyone about this problem." • Low self-worth because personal value is based on appearance • "I'm a fat pig. I don't deserve to live. I don't deserve any help! I am a bad person." • Depression over feeling "fat," (although weight is normal or far below—even to the point of looking like "skin and bones") Steps to a Solution: How can someone overcome an eating disorder? Here are just a few steps someone can take to start their journey toward healing. • Recognize that you have an eating disorder and acknowledge your need • Share your struggle with a trusted friend and consider getting professional help • Evaluate past events that still impact your life today and influence your decision making • Avoid your destructive patterns and devise a plan of action to overcome unexpected temptations to skip a meal or to binge/purge • Flee your enticing triggers and commit to distract yourself whenever you suddenly feel compelled to "act out" with food This books gives practical insight on HOW to apply each of these principles to their lives. You (and those you help) can be an overcomer as you discover your incredible worth through God's eyes. His love will satisfy your starving soul, and His truth will help align your thinking with God's thinking. "The Lord doesn't see things the way you see them. People judge by outward appearance, but the Lord looks at the heart." (1 Samuel 16:7)