Life Makeovers

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Life Makeovers

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Author : Cheryl Richardson
language : en
Publisher: Harmony
Release Date : 2008-11-19

Life Makeovers written by Cheryl Richardson and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-11-19 with Self-Help categories.

Author of the #1 New York Times bestselling Take Time for Your Life now shows you how to reclaim your life one week at a time Cheryl Richardson, bestselling author and one of the most sought-after lecturers in the country, knows firsthand how tough it can be to juggle the daily demands of living in a fast-paced world, and how easily you can become disconnected from your true self and what makes you happy. In Life Makeovers, Cheryl has taken all the know-how and insight she has gleaned from her years as a personal coach and distilled it into a simple, year-long program that shows how making small changes, over time, can have a huge impact on the quality of your life. In fifty-two simple yet profound essays, Richardson provides a plan for both reflecting and taking action, along with specific, practical advice and exercises to help readers gradually and permanently remodel their lives, week by week. Easy to use and fun to read, this workbook is the perfect companion to Take Time for Your Life. Topics include: The Gift of Time: It's Self-Management, Not Time Management Are We Having Fun Yet: When Life Gets Too Serious, Here's What to Do Give Your Brain a Vacation: For Finding the Best Ideas, Try This Standing in the Shadow: Whose Talent Are You Hiding Behind? Stop Juggling and Start Living: Here Are Some of the Balls to Drop Close Encounters: How to Make a Deeper Connection with Others Her brief, personal essays will inspire you to make changes, and her Take Action Challenges, which appear with comprehensive resource sections at the end of every essay, will guide you through small steps that will slowly teach you to think, act, love, work, and even laugh in a whole new way. Written in Cheryl's signature, heartwarming style, Life Makeovers is the ideal book for anyone looking for a balanced way to reclaim their life one step at a time. How often do you daydream about living a better life—a life that reflects more of you, your values and deepest desires? How many times have you come to the end of a busy week and toyed with the fantasy of packing abag and leaving it all behind? The "Life Makeover" program is a powerful year-long program for change. It is designed to support you in changing your life one week at a time. Each chapter consists of a topic of the week and contains a Take Action Challenge and a Resources section to support you in taking action quickly and easily. Be prepared for your life to unfold in wonderful ways. As you clean up the clutter, reconnect with your inner wisdom, strengthen your character, and take on the challenges of high-quality living, you'll find that the lost parts of yourself start to come together to form a pretty amazing life!

Life Makeover

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Author : Dominique Sachse
language : en
Publisher: Thomas Nelson
Release Date : 2022-04-05

Life Makeover written by Dominique Sachse and has been published by Thomas Nelson this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-05 with Self-Help categories.

Have you ever been so overwhelmed by responsibilities or other people’s needs that you forgot to make time for yourself? They say beauty is only skin-deep, but there is power in embracing your outward beauty as the first step in living with internal boldness, confidence, and renewed joy. An outside-in approach to beauty isn’t for other people’s perception of you, but for your interpretation of yourself and how much you’re willing to explore. Sachse has confirmed the unmistakable link between external appearance and self-confidence, and she wants to show you how to rekindle both. In the pages of this book, Sachse offers a vulnerable look into her own mistakes and imperfections and explains how making over her outward appearance resulted in a happier and healthier version of herself—emotionally, spiritually, and physically. Filled with confidence-boosting wisdom about cultivating rest and lifegiving hobbies, Sachse shows you: how making small changes to your outward appearance can be a pathway to building confidence and making other new transformations in your life practical tips about hair, makeup, and fashion from an expert the benefits of taking bold risks – your life is too valuable to be left on autopilot how to analyze your past and see where you self-sabotaged, and look for traits that served you well and can serve you in the future Sachse knows no amount of makeup can compare to the look of a confident, classy, and kind woman, and that there’s nothing like the glow that comes from inner beauty. It’s time to discover—or rediscover—who you really are and live your life to the fullest.

The Great Life Makeover

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Author : Daniel Monti, M.D.
language : en
Publisher: Harper Collins
Release Date : 2009-10-06

The Great Life Makeover written by Daniel Monti, M.D. and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10-06 with Cooking categories.

Fat, cranky sex. Doesn't sound all that great, does it? The truth is, these three things—your weight, mood, and your sex life—are crucial elements of a great life at any age, but especially now that you're in the best years of your life. And they are the three elements that, when improperly calibrated, can cause a perfect storm. Face it: Your hormones, metabolism, blood flow, and mood aren't what they used to be. What you need is a Great Life Makeover. The Great Life Makeover does for your mind, body, and love life what a beauty makeover does for your appearance. And Dr. Daniel A. Monti and Dr. Anthony J. Bazzan are the experts who perform these makeovers. Dr. Monti, a specialist in psychiatry and couples' counseling, and Dr. Bazzan, a specialist in aging and hormones, lay out a practical, comprehensive, and detailed guide for midlife couples wanting to reboot their love life, rebalance hormones, and remedy the mental and physical issues that make midlife more difficult than it should be. Addressing the three hot-button issues with a focus on diet, fitness, and stress reduction, The Great Life Makeover offers a program that can dramatically improve your health, relationship, and overall quality of life and prevent other problems from cropping up in the future.

The Great Life Makeover

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Author : Daniel Monti, M.D.
language : en
Publisher: Harper Collins
Release Date : 2009-10-06

Self Help Inc

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Author : Micki McGee
language : en
Publisher: Oxford University Press
Release Date : 2005-09-08

Self Help Inc written by Micki McGee and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-09-08 with Social Science categories.

Why doesn't self-help help? Cultural critic Micki McGee puts forward this paradoxical question as she looks at a world where the market for self-improvement products--books, audiotapes, and extreme makeovers--is exploding, and there seems to be no end in sight. Rather than seeing narcissism at the root of the self-help craze, as others have contended, McGee shows a nation relying on self-help culture for advice on how to cope in an increasingly volatile and competitive work world. Self-Help, Inc. reveals how makeover culture traps Americans in endless cycles of self-invention and overwork as they struggle to stay ahead of a rapidly restructuring economic order. A lucid and fascinating treatment of the modern obsession with work and self-improvement, this lively book will strike a chord with its acute diagnosis of the self-help trap and its sharp suggestions for how we can address the alienating conditions of modern work and family life.

The Change Your Life Challenge

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Author : Brook Noel
language : en
Publisher: Sourcebooks
Release Date : 2005

The Change Your Life Challenge written by Brook Noel and has been published by Sourcebooks this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Change (Psychology) categories.

Created by Brook Noel as she sought to "make over" her own life in an achievable step-by-step fashion, "The Change Your Life Challenge" program revolves around the theory that most people fail because they attempt to make huge life changes when mental energy and esteem are low. With the theory of "a journey of a thousand miles begins with a single step," Noel shows how simple daily actions can result in an entire lifelong makeover.

Stand Up For Your Life

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Author : Cheryl Richardson
language : en
Publisher: Simon and Schuster
Release Date : 2003-05-05

Stand Up For Your Life written by Cheryl Richardson and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-05-05 with Self-Help categories.

Richardson, "challenges readers to begin an interactive training program that will transform internal obstacles such as self-doubt, conflict phobia, and a fear of what others think, into a new foundation of courage, confidence, and self-esteem."

A Beautiful New You

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Author : Laura DuPriest
language : en
Publisher: Harmony
Release Date : 2010-05-05

A Beautiful New You written by Laura DuPriest and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-05-05 with Health & Fitness categories.

Give yourself a real extreme makeover from the inside out! Is all the stress of taking care of your family, home, and work starting to show on your face? Is your waistline increasing while your energy and patience levels decrease? Are you ready to make a change but aren’t sure how to do it? A Beautiful New You is about more than getting the right haircut or dressing to look ten pounds thinner. A former model turned beauty expert who rescued herself from being overweight, frumpy, and tired all the time, Laura DuPriest is a source of invaluable advice for anyone who wants to improve herself, just as she did—without cosmetic surgery! She knows firsthand what it’s like to let yourself (and your appearance) get lost in the grind of daily life. In her hand-holding inspirational guide, Laura reaches out to women just like you who are ready to reconnect with the person they truly want to be. For years Laura has made it her mission, through her salon and weekly TV makeovers, to help hundreds of women who know the pressures of today’s fast-paced life and have little time and energy to devote to their own well-being, but want to look and feel better. Included in A Beautiful New You are the heartwarming stories from women whom Laura has helped, along with their astonishing before and after makeover photos. Just like these women who have embraced Laura’s six-step program, you too can feel empowered to change and improve every aspect of your life and become a beautiful new you. •Does your exterior show that you take pride in yourself? Your self-esteem is communicated to others through your appearance. •Come up with a dream look by collecting photos from magazines that will help you stay focused on the new you. Keep a journal of your moods and thoughts to recognize just what is holding you back and what is keeping you going. •Create a simple makeup routine, allow time for exercise, and go to bed earlier—the time you spend on yourself will benefit everyone around you. • Give yourself permission to be the best version of yourself: happy, confident, and proud. Treat yourself with the same care and kindness as you give to others around you.You deserve to look and feel beautiful! Laura shows you how to reclaim your beauty—both inner and outer. Each step features real-life makeovers and moving personal stories of women who have transformed their appearance—and discovered a whole new positive attitude in the process. Stop wasting time making excuses—let A Beautiful New You help you bring out your best.

The Weekend Makeover

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Author : Jill Martin
language : en
Publisher: Rodale
Release Date : 2013-03-26

The Weekend Makeover written by Jill Martin and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-26 with Self-Help categories.

Counsels overtired women on how to take personal time without guilt, sharing improvement regimes that can be completed in forty-eight hours including The Romance Makeover, The Clutter Makeover, and The Refrigerator Detox Makeover.

Mediating Faiths

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Author : Guy Redden
language : en
Publisher: Routledge
Release Date : 2016-04-29

Mediating Faiths written by Guy Redden and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-29 with Social Science categories.

Religion is living culture. It continues to play a role in shaping political ideologies, institutional practices, communities of interest, ways of life and social identities. Mediating Faiths brings together scholars working across a range of fields, including cultural studies, media, sociology, anthropology, cultural theory and religious studies, in order to facilitate greater understanding of recent transformations. Contributors illustrate how religion continues to be responsive to the very latest social and cultural developments in the environments in which it exists. They raise fundamental questions concerning new media and religious expression, religious youth cultures, the links between spirituality, personal development and consumer culture, and contemporary intersections of religion, identity and politics. Together the chapters demonstrate how belief in the superempirical is negotiated relative to secular concerns in the twenty-first century.

Life Makeovers

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