Listen Deeply
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Deep Listening
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Author : Jillian Pransky
language : en
Publisher: Rodale
Release Date : 2017-10-19
Deep Listening written by Jillian Pransky and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-19 with Body, Mind & Spirit categories.
World-renowned restorative yoga teacher Jillian Pransky came to the practice of yoga to heal herself. For much of her life, she subscribed to a relentless work hard/play hard mentality, burying parts of herself beneath the pursuit of busy-ness and accomplishment. It wasn’t until a devastating personal loss and health crisis thrust her into suffocating anxiety that she stopped racing around. As she began to pause and examine her actions and emotions, she found herself able to unlock deeply seated tension in her mind and body. Since then, Pransky has been devoted to studying and teaching mindfulness practices, deep relaxation, and compassionate listening. In Deep Listening, Pransky presents her signature Calm Body, Clear Mind, Open Heart program―a 10-step journey of self-exploration that she’s taught around the world. Derived from the techniques that healed her, the practice of Deep Listening invites you to pay close attention to your body, mind, and heart. You’re taught how to tune inward and relax into a state of openness, ease, and clarity. This is the new frontier in integrative wellness—mindfulness designed for healing. Pransky doesn’t ask you to “be your best self,” or “do more!” She asks you to “be here” and “do less.” She guides you gently through the stages of Deep Listening, from being present and noticing your tension to welcoming what you discover with softness and compassion. She integrates tools like guided meditations, journaling prompts, and restorative yoga poses to help you regard yourself with kindness and curiosity. Immersing yourself in the practice of Deep Listening will allow you to nurture your own well-being.
Listen Deeply
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Author : Kathleen Kemarre Wallace
language : en
Publisher: Iad Press
Release Date : 2009
Listen Deeply written by Kathleen Kemarre Wallace and has been published by Iad Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Aranda (Australian people) categories.
"Renowned Eastern Arrernte painter Kathleen Kemarre Wallace tells stories of her elders and their way of life that she learnt as a child and young woman. Her storytelling illuminates the origins and beliefs of Eastern Arrernte people, and calls for respect for the ancient traditions of the 'altyerre' spirits who brought her country into being. Kathleen's knowledge of country, law and culture shine through in her words and mesmerising paintings."--Back cover.
Listening Deeply
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Author : Howard F. Stein
language : en
Publisher: University of Missouri Press
Release Date : 2017-06-01
Listening Deeply written by Howard F. Stein and has been published by University of Missouri Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-01 with Business & Economics categories.
Listening deeply is the foundation of all effective organizational management, research, and consulting. This book explores the many aspects of attentive listening through storytelling and includes examples of organizational case studies. In Stein’s practice, listening deeply is an attitude evoked by the psychoanalytic concept of hovering attention—a careful attending to the person or group one is trying to help and an equally careful attending to how one is hearing these others. The listener’s own feelings are as crucially diagnostic as what the consultant observes in other people. This new edition of Listening Deeply updates historical context, theory, method, and organizational stories. A psychodynamic orientation informs much of the book and the language Stein uses is direct. His lessons are useful to the manager in any kind of organization, as well as practitioners of psychology, sociology, business management, medicine, and education.
Deep Listening
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Author : Oscar Trimboli
language : en
Publisher:
Release Date : 2017-06-10
Deep Listening written by Oscar Trimboli and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-10 with categories.
Over 55% of your day is spent listening; yet only 2% of us have been trained in how to listen. What is poor listening costing you? Do you rush from meeting to meeting, your head buried in the last conversation you had, without time to think of the next? Or feel frustrated with unproductive discussions where the loudest in the room adds limited insight and drowns out everyone else? We usually think of these situations as communication problems; that we have not spoken our needs correctly or clearly. Yet, conflict, chaos and confusion are the costs of not listening. Many communication and listening books say the most important person in a conversation is the speaker - not true! This pocket-sized guide will help you to reconnect with your innate gift of deep listening, to create the right space to listen to yourself before you listen to others. You'll learn to listen beyond the words that are spoken, to add context and meaning and listen in to what's not being said. Deep Listening will help you move from confusion and conflict to thoughtful, insightful and powerful discussions that will transform not just your work, but your whole life.
Journey To Become
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Author : Christine Labrum
language : en
Publisher:
Release Date : 2013-10-13
Journey To Become written by Christine Labrum and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-13 with Religious life categories.
"Journey to Become" is an invitation to turn your attention toward God and to listen deeply. Christine guides the reader into deeper listening through sharing her own story, reflections, artwork, Scripture passages, and reflection questions. There are journal pages provided to respond to the art and the questions. Christine's artwork, coming out of her walk with God and her prayer life, offers a unique avenue for contemplating faith and God's pursuit of the heart. The reflections and writing provide a context for the artwork. This book is an invitation to notice where you have come from and hear the invitation to journey further. But mostly, this book invites you to consider God's invitation to draw near and to listen. If you slow down and listen for Him, what will you hear of love, truth, and freedom?
The Gift To Listen The Courage To Hear
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Author : Cari Jackson
language : en
Publisher: Augsburg Books
Release Date : 2003-01-01
The Gift To Listen The Courage To Hear written by Cari Jackson and has been published by Augsburg Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-01-01 with Self-Help categories.
Jackson interweaves listening techniques with spiritual principles that emphasize the importance of listening and provide a framework for more effective listening.
The Sacred Art Of Listening
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Author : Kay Lindahl
language : en
Publisher: Turner Publishing Company
Release Date : 2012-03-06
The Sacred Art Of Listening written by Kay Lindahl and has been published by Turner Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03-06 with Religion categories.
Hearing and listening are two different things. Learning to listen—really listen—requires sacred practice. The Sacred Art of Listening guides you through forty practices of deep listening—to our Source, to ourselves, and to each other. Inspiring text and contemplative artwork combine to communicate the three essential qualities of deep listening—silence, reflection, and presence. They demonstrate that the key to healthy relationships and spiritual transformation can be as basic as practicing the art of listening. You will learn how to: Speak clearly from the heart Communicate with courage and compassion Heighten your awareness and sensitivity to opportunities for deep listening Enhance your ability to listen to people with different belief systems
Listening Deeply
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Author : Taylor & Francis Group
language : en
Publisher:
Release Date : 2021-11-29
Listening Deeply written by Taylor & Francis Group and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-29 with categories.
Water Wind Earth And Fire
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Author : Christine Valters Paintner
language : en
Publisher: Ave Maria Press
Release Date : 2010-03-01
Water Wind Earth And Fire written by Christine Valters Paintner and has been published by Ave Maria Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-03-01 with Religion categories.
Organized around "The Canticle of the Creatures" by St. Francis of Assisi, Water, Wind, Earth, and Fire is the first book to consider the ways in which praying with the natural elements can enliven Christian spiritual life. Teacher, artist, and Benedictine oblate Christine Valters Paintner offers concrete suggestions and guided contemplative exercises; for instance, she suggests that readers take time to "watch the sunrise or sunset and breathe in the beauty of the fiery sky. Contemplate what those beginnings and endings have to say in your own life." Readers benefit from Paintner's extensive training in theology and Benedictine spirituality, as well as her unique work in bringing the expressive arts to spiritual direction.
The Mindfulness Survival Kit
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Author : Thich Nhat Hanh
language : en
Publisher: Parallax Press
Release Date : 2013-10-31
The Mindfulness Survival Kit written by Thich Nhat Hanh and has been published by Parallax Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-31 with Religion categories.
The Five Mindfulness Trainings (also referred to as "Precepts")—not to kill, steal, commit adultery, lie, or take intoxicants—are the basic statement of ethics and morality in Buddhism. Zen Master and peace activist Thich Nhat Hanh argues eloquently for their applicability in our daily lives and on a global scale. Nhat Hanh discusses the value and meaning of each precept, offering insights into the role that it could play in our changing society. Thich Nhat Hanh calls the trainings a "diet for a mindful society." With this book he offers a Buddhist contribution to the current thinking on how we can come together to define secular, moral guidelines that will allow us to explore and sustain a sane, compassionate, and healthy way of living. The Five Mindfulness Trainings offer a path to restoring meaning and value in our world, whether called virtues, ethics, moral conduct, or precepts they are guidelines for living without bringing harm to others.