Listening To Depression
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Listening To Depression
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Author : Lara Honos-Webb
language : en
Publisher:
Release Date : 2009
Listening To Depression written by Lara Honos-Webb and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with categories.
Listening To Depression
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Author : Anne Louise De Roo
language : en
Publisher:
Release Date : 1993-01-01
Listening To Depression written by Anne Louise De Roo and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993-01-01 with Depressed persons categories.
Listening To Depression
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Author : Lara Honos-Webb
language : en
Publisher: New Harbinger Publications
Release Date : 2006-10-01
Listening To Depression written by Lara Honos-Webb and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-10-01 with Self-Help categories.
What does it really mean to be depressed? You know depression as a collection of symptoms-fatigue, listlessness, feelings of worthlessness-and the source of more than a little pain. But depression is also a signal that something in your life is wrong and needs to be healed. Too often, though, we try to cut off or numb our feelings of depression instead of listening carefully to what they are telling us about our lives. Listening to Depression offers insightful ways to reframe depression as a gift that can help you transform your life for the better. Each chapter discusses a different aspect of depression as positive opportunity for growth or change. Depression can be the start of a reorientation in life, a step in the search for meaning, or a chance for letting go of hurtful aspects of the self. It can also be a chance to deal with grief and loss and learn to expand your potential. The book concludes with a section of advice about when it is important to defend against depression and how best to go about it when the need arises.
Effects Of Therapeutic Listening For Depressed Adolescents
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Author : Abhinav Rathore
language : en
Publisher: Hussain Rizvi
Release Date : 2022-06-05
Effects Of Therapeutic Listening For Depressed Adolescents written by Abhinav Rathore and has been published by Hussain Rizvi this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-06-05 with Health & Fitness categories.
The most recent report of World Health Organization (WHO) considered the Depression as a prime cause for disability across the globe. It is commonly presents with loss of intrigue, depressed mood, decreased energy, sentiments of guilt, disturbed sleep or appetite, poor focus and anxiety. Therapeutic Listening is one of the emerging techniques which uses electronic modifications, along with the organized, rhythmical sound patterns in music, to stimulate neuroplasticity within the nervous system. However, there is minimal evidence that currently measures the outcomes of these interventions on depression consistently. Thus, this book is focused on exploring the effect of therapeutic listening on severity of depression and quality of life in institutionalized adolescent.
Listening To Prozac
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Author : Peter D. Kramer
language : en
Publisher:
Release Date : 1994
Listening To Prozac written by Peter D. Kramer and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Social Science categories.
The therapeutic encounter is at the core of counselling and psychotherapy training and practice, regardless of therapeutic modality. This book introduces a cross-modality approach to the client-therapist encounter, drawing from humanistic, psychoanalytic, systemic, and integrative approaches. Chapters introduce a range of client themes - the refusal to join in, the battle for control, the emotionally unavailable etc - and shows how these are enacted in the relationship. The authors invite you, as therapist, to interact creatively with the client, engaging directly in the drama. In this way, they provide a coherent framework within which to understand both the therapeutic relationship and the principles of their approach. This book is highly recommended for any counselling and psychotherapy trainee, regardless of modality. It is a must-read, with each chapter directly addressing essential teaching and trainee concerns. David Bott is the Director of Studies of Counselling and Psychotherapy at the University of Brighton and a UKCP registered Systemic Psychotherapist. Pam Howard is Course Leader of the MA Psychotherapeutic Counselling at the University of Brighton and a UKCP registered Psychoanalytic Psychotherapist
It S Not Always Depression
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Author : Hilary Jacobs Hendel
language : en
Publisher: Penguin UK
Release Date : 2018-02-08
It S Not Always Depression written by Hilary Jacobs Hendel and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-08 with Self-Help categories.
Accessible psychotherapy to put us back in touch with our emotions, from the Mental Health Consultant to Mad Men In this practical and fascinating new account of psychological suffering, pioneering psychotherapist Hilary Jacobs Hendel shows that we should focus not on cognitive behavioural therapy or medication, but on our emotions. We were all taught that our thoughts affect our emotions, but in truth it is largely the other way around: we have to experience our emotions to truly understand our thoughts and our full selves. And our emotions offer a more direct pathway to healing. It's Not Always Depression reveals the most effective techniques for putting us back in touch with the emotions we too often deny - methods which can be used by anyone, any time, anywhere. Drawing on stories from her own practice, Jacobs Hendel sheds light on the core emotions (such as joy, sadness and fear), defences (anything we do to avoid feeling) and inhibitory emotions (anxiety, shame and guilt), and how understanding their interaction can help us return to mental wellbeing - and quickly. If we avoid our emotions, this requires energy that might otherwise help us be our authentic selves and be calm, curious and connected. Reacquaint yourself with your emotions, and recover a vital, more engaged, more authentic self.
So Young So Sad So Listen
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Author : Philip Graham
language : en
Publisher: Cambridge University Press
Release Date : 2020-07-09
So Young So Sad So Listen written by Philip Graham and has been published by Cambridge University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-09 with Medical categories.
Revised edition of: So young, so sad, so listen / Philip Graham and Carol Hughes. [Rev. ed.]. c2005.
Against Depression
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Author : Peter D. Kramer
language : en
Publisher: Penguin
Release Date : 2006-07-25
Against Depression written by Peter D. Kramer and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-07-25 with Self-Help categories.
"Deeply felt... [Kramer's] book is a polemic against a society that accepts depression as a fact of life." —O, The Oprah Magazine A profound look at depression by the author of The New York Times Bestseller, Listening to Prozac In his landmark bestseller Listening to Prozac, Peter Kramer revolutionized the way we think about antidepressants and the culture in which they are so widely used. Now Kramer offers a frank and unflinching look at the condition those medications treat: depression. Definitively refuting our notions of "heroic melancholy," he walks readers through groundbreaking new research—studies that confirm depression's status as a devastating disease and suggest pathways toward resilience. Thought-provoking and enlightening, Against Depression provides a bold revision of our understanding of mood disorder and promises hope to the millions who suffer from it.
Listening To Ayahuasca
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Author : Rachel Harris
language : en
Publisher: New World Library
Release Date : 2017-02-15
Listening To Ayahuasca written by Rachel Harris and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-15 with Body, Mind & Spirit categories.
When National Geographic Adventure published an article in 2006 about the powerful antidepressant effects of ayahuasca, the piece received a phenomenal reader response. That article struck a chord with psychotherapist Rachel Harris, who had encountered many clients unresponsive to traditional therapy and antidepressant protocols. Used for more than 8,000 years in the Amazon rainforest, ayahuasca is a powerful, and illegal, psychedelic that has distressing gastrointestinal side effects. Yet Harris found many willing to try it, so deep was their suffering. Harris here shares her original research (the largest study of ayahuasca use in North America) into its effects on depression, anxiety, and PTSD, along with her own personal experiences. By detailing ayahuasca's risks and benefits, she aims to help those driven to investigate ayahuasca to do so safely and to give their psychological caregivers a template for transformative caring and healing.
Depression Self Help
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Author : Elizabeth N. Richards
language : en
Publisher: MD Publishing
Release Date : 2024-05-27
Depression Self Help written by Elizabeth N. Richards and has been published by MD Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-05-27 with Self-Help categories.
You have the strength to navigate through depression. Even small tweaks to your daily routine, lifestyle, and diet can make a big difference in how you feel. Depression can drain your energy, leaving you feeling empty and exhausted. It's normal to feel like you have no motivation to seek help when you are going through this. But trust me, making little changes in your life can help you manage those emotions. Even when you are in treatment, like taking antidepressants or seeing a therapist, it is important to have your way of dealing with depression. Finding ways to cope and manage your actions can make those other treatments work better. If you are feeling down or if you have lost interest in things you used to enjoy, it might be a sign of clinical depression, also known as major depressive disorder. It's normal to feel this way sometimes, but there are still things you can do to take back control of your life and feel better overall. This book provides an easy step-by-step guide on how to cope with depression without the need for medication and other treatments.