Live More With Less
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Project 333
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Author : Courtney Carver
language : en
Publisher: Penguin
Release Date : 2020-03-03
Project 333 written by Courtney Carver and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-03 with House & Home categories.
Wear just 33 items for 3 months and get back all the JOY you were missing while you were worrying what to wear. In Project 333, minimalist expert and author of Soulful Simplicity Courtney Carver takes a new approach to living simply--starting with your wardrobe. Project 333 promises that not only can you survive with just 33 items in your closet for 3 months, but you'll thrive just like the thousands of woman who have taken on the challenge and never looked back. Let the de-cluttering begin! Ever ask yourself how many of the items in your closet you actually wear? In search of a way to pare down on her expensive shopping habit, consistent lack of satisfaction with her purchases, and ever-growing closet, Carver created Project 333. In this book, she guides readers through their closets item-by-item, sifting through all the emotional baggage associated with those oh-so strappy high-heel sandals that cost a fortune but destroy your feet every time you walk more than a few steps to that extensive collection of never-worn little black dresses, to locate the items that actually look and feel like you. As Carver reveals in this book, once we finally release ourselves from the cyclical nature of consumerism and focus less on our shoes and more on our self-care, we not only look great we feel great-- and we can see a clear path to make other important changes in our lives that reach far beyond our closets. With tips, solutions, and a closet-full of inspiration, this life-changing minimalist manual shows readers that we are so much more than what we wear, and that who we are and what we have is so much more than enough.
L Art De La Simplicit
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Author : Dominique Loreau
language : en
Publisher: Macmillan + ORM
Release Date : 2017-01-03
L Art De La Simplicit written by Dominique Loreau and has been published by Macmillan + ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-03 with Self-Help categories.
Discover the magic of simplicity in this international bestseller, available for the first time in English. Dominque Loreau is the master in the art of de-cluttering and simplifying. Now her groundbreaking L’art de la Simplicité, a huge bestseller in her native France, is translated into English for the first time. Loreau’s principle of “less is more” is set to change your life forever. Living in Japan and inspired by Asian philosophy, Loreau takes you on a step-by-step journey to a clutter-free home, a calm mind and an energized body. Free yourself of possessions you don’t want or need; have more money to spend on life’s little luxuries; eat better and lose weight; and say goodbye to anxiety and negative relationships. Give yourself the gift of health and happiness; to live fully and freely is to live with L’art de la Simplicité.
Live More Want Less
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Author : Mary Carlomagno
language : en
Publisher: Storey Publishing
Release Date : 2011-01-05
Live More Want Less written by Mary Carlomagno and has been published by Storey Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-05 with Self-Help categories.
Get rid of clutter and live a more meaningful life. From taking control of an overflowing closet to creating clear and achievable life goals, Mary Carlomagno shows you how to strip away the nonessentials and make room for serenity, change, creativity, and even enlightenment. Offering a practical week-at-a-time approach, Carlomagno helps you shed not only the unnecessary things that are cluttering up your day, but also the habits and mindsets that keep you from reaching your fullest potential.
Soulful Simplicity
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Author : Courtney Carver
language : en
Publisher: Penguin
Release Date : 2017-12-26
Soulful Simplicity written by Courtney Carver and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-26 with Self-Help categories.
Courtney Carver shows us the power of simplicity to improve our health, build more meaningful relationships, and relieve stress in our professional and personal lives. We are often on a quest for more—we give in to pressure every day to work more, own more, and do more. For Carver, this constant striving had to come to a stop when she was diagnosed with Multiple Sclerosis (MS). Stress was like gasoline on the fire of symptoms, and it became clear that she needed to root out the physical and psychological clutter that were the source of her debt and discontent. In this book, she shows us how to pursue practical minimalism so we can create more with less—more space, more time, and even more love. Carver invites us to look at the big picture, discover what's most important to us, and reclaim lightness and ease by getting rid of all the excess things.
Living With Less
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Author : Joshua Becker
language : en
Publisher: Group Publishing (Company)
Release Date : 2012-08-01
Living With Less written by Joshua Becker and has been published by Group Publishing (Company) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08-01 with Religion categories.
"In Living with less, Joshua will guide you through biblical teachings on possessions and his own personal experience with minimalism--living with only the essential ... This book will challenge you to spend your hours, energy, and resources in ways that draw you closer to the heart of Jesus."--Page 4 of cover.
Living More With Less 30th Anniversary Edition
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Author : Doris Longacre
language : en
Publisher: MennoMedia, Inc.
Release Date : 2010-11-01
Living More With Less 30th Anniversary Edition written by Doris Longacre and has been published by MennoMedia, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-11-01 with Religion categories.
In 1980, before living simply and "green" became trendy and popular, Doris Janzen Longacre, author of the enormously popular More-with-Less Cookbook (over 900,000 sold), wrote Living More with Less, a practical guide for living in simple, sustainable, and healthy ways-ways that keep the future of the planet, and the plight of poor people, in mind. Thirty years later, Living More with Less 30th Anniversary Edition is being released as a way to celebrate and honor Longacre's foresight and vision, and to pass on her vision for simple and sustainable living to a new generation. Revised and updated by Valerie Weaver-Zercher, this 30th anniversary edition is true to author Doris' spirit of living in ways that keeps poor people, God's creation and each other in mind-and is loaded with new and practical tips in areas such as money, travel, clothing, housing, celebrations and recreation. "Living More with Less 30th Anniversary Edition collects the wisdom and experience of those who live with less than a consumer culture says we need. With stories, reflections, and advice from people around the world who are making changes to their daily habits in response to climate change and global poverty, Living More with Less 30th Anniversary Edition is a vibrant collection of testimonies, old and new, of those who are discovering the joy of living with enough." —Valerie Weaver-Zercher, editor Check out the article "Living More with Less: An Idea Whose Time Has Come Again" at Publishers Weekly Endorsements "This book was decades ahead of its time, and is just as relevant today as it was thirty years ago . . . It is like a cookbook for life." —Shane Claiborne, author of The Irresistible Revolution, speaker, and activist "This message is even more important than it was thirty years ago . . . Herein lies sound advice for living sensibly." —Bill McKibben, author Eaarth: Making a Life on a Tough New Planet "This timely revised and updated edition is exceptionally wise, urgently necessary for the sake of saving our planet, pertinently and personally practical . . . Who could not but rave about this book!" —Marva Dawn, author of Unfettered Hope; Being Well When We're Ill; and Keeping the Sabbath Wholly "Living More with Less is about a way of living rooted in the Christian faith . .. . Our planet is groaning and we desperately need the kind of thoughtful essays and tips in this book to show us the way forward." —Ron Sider, founder and president of Evangelicals for Social Action Read the complete list of endorsements Click here for more about Living More with Less, including sample tips & ideas, additional resources and more. Click here for more about Doris Janzen Longacre, including poems, journal entries, her final sermon and more. Free downloadable study guide available here.
Live More Think Less
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Author : Pia Callesen
language : en
Publisher: Icon Books
Release Date : 2020-01-02
Live More Think Less written by Pia Callesen and has been published by Icon Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-02 with Self-Help categories.
The Danish Bestseller Now Available in English Dr Pia Callesen presents the first practical book on metacognitive therapy, a groundbreaking new treatment proven to stop depression in its tracks. Many of us struggle with overthinking. We endlessly analyse what we've said and done or the decisions we have to make. Rarely does this treat the stresses of our lives. Often we become overwhelmed; we end up feeling powerless, spiralling into sadness and even depression. Live More Think Less presents a radical strategy to take back control of our thinking processes. From training our attention to leaving our negative trigger-thoughts on the conveyor belt, the book guides us towards living better through mastering the attention we pay to our thoughts and how we act upon them. Depression and sadness are something we all have the power to overcome.
Stuffocation
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Author : James Wallman
language : en
Publisher: Random House
Release Date : 2015-03-17
Stuffocation written by James Wallman and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-17 with Business & Economics categories.
Stuffocation is a movement manifesto for “experiential” living, a call to arms to stop accumulating stuff and start accumulating experiences, and a road map for a new way forward with the potential to transform our lives. Reject materialism. Embrace experientialism. Live more with less. Stuffocation is one of the most pressing problems of the twenty-first century. We have more stuff than we could ever need, and it isn’t making us happier. It’s bad for the planet. It’s cluttering up our homes. It’s making us stressed—and it might even be killing us. A rising number of us are already turning our backs on all-you-can-get consumption. We are choosing access over ownership, and taking our business to companies like Zipcar, Spotify, and Netflix. Fed up with materialism, we are ready for a new way forward. Trend forecaster James Wallman traces our obsession with stuff back to the original Mad Men, who first created desire through advertising. He interviews anthropologists studying the clutter crisis, economists searching for new ways of measuring progress, and psychologists who link stuffocation to declining well-being. And he introduces us to the innovators who are already living more consciously and with more meaning by choosing experience over stuff. Experientialism does not mean giving up all of our possessions. It is a solution that is less extreme but equally fundamental. It’s about transforming what we value. Stuffocation is a paradigm-shifting look at our habits and an inspiring call for living more with less. It’s the one important book you won’t be able to live without. Praise for Stuffocation “The revelations come fast and furious as he asserts that acquiring ‘stuff’ is often just an easy way to ignore the tougher questions of life, dodging ‘why am I here?’ and ‘how should I live?’ for ‘will that go with the top I bought last week?’ Tart and often funny . . . [Stuffocation] will be an eye-opener for those long ago persuaded that more is better. A scintillating read that will provoke conversation (or at least closet cleaning).”—Booklist “James Wallman deftly hits upon a major insight for our times: that acquiring ‘stuff’ and ‘things’ is not nearly as meaningful as collecting experiences. Some of the happiest days of my life were when I had nothing and lived on a houseboat. Without stuff to tie me down, I felt completely free.”—Blake Mycoskie, founder of TOMS and author of the New York Times bestseller Start Something That Matters “A must-read . . . We think that more stuff will make us happier, but as the book nicely shows, we’re just plain wrong. A great mix of stories and science, Stuffocation reveals the downside of more, and what we can do about it.”—Jonah Berger, author of the New York Times bestseller Contagious “Wallman offers a deeply important message by weaving contemporary social science into very engaging stories. Reading the book is such a pleasure that you hardly recognize you’re being told that you should change how you live your life.”—Barry Schwartz, author of The Paradox of Choice “With a sociologist’s eye and a storyteller’s ear, Wallman takes us on a tour of today’s experience economy from the perspective not of businesses, nor even of consumers per se, but of everyday people.”—B. Joseph Pine II and James H. Gilmore, authors of The Experience Economy
Goodbye Things The New Japanese Minimalism
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Author : Fumio Sasaki
language : en
Publisher: W. W. Norton & Company
Release Date : 2017-04-11
Goodbye Things The New Japanese Minimalism written by Fumio Sasaki and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-11 with House & Home categories.
The best-selling phenomenon from Japan that shows us a minimalist life is a happy life. Fumio Sasaki is not an enlightened minimalism expert or organizing guru like Marie Kondo—he’s just a regular guy who was stressed out and constantly comparing himself to others, until one day he decided to change his life by saying goodbye to everything he didn’t absolutely need. The effects were remarkable: Sasaki gained true freedom, new focus, and a real sense of gratitude for everything around him. In Goodbye, Things Sasaki modestly shares his personal minimalist experience, offering specific tips on the minimizing process and revealing how the new minimalist movement can not only transform your space but truly enrich your life. The benefits of a minimalist life can be realized by anyone, and Sasaki’s humble vision of true happiness will open your eyes to minimalism’s potential.
Worry Less Live More
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Author : Susan M. Orsillo
language : en
Publisher: Guilford Publications
Release Date : 2016-06-02
Worry Less Live More written by Susan M. Orsillo and has been published by Guilford Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-02 with Self-Help categories.
What prevents people from making meaningful changes and achieving their dreams? For many, worry, fear, or negativity are stumbling blocks that can be extraordinarily difficult to overcome. This effective workbook provides a blueprint for using mindfulness to start living life to the fullest. The book is packed with stories, examples, "Try This" exercises, planning tools, and meditation and acceptance practices that build self-knowledge and self-compassion. Armed with a deeper understanding of what they really value and how anxiety is holding them back, readers are guided to take a personalized path toward greater emotional freedom. Purchasers can download and print additional copies of the worksheets and forms; audio downloads of the meditations are provided at the companion website. See also the authors' Mindful Way through Anxiety, which explains mindfulness techniques in greater detail. Worry Less, Live Morecan be used on its own or as the perfect continuation for those who want to practice and expand on the lessons of the first book using a step-by-step approach.