Live Your Life Not Your Diagnosis
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Live Your Life Not Your Diagnosis
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Author : Andrea Wildenthal Hanson
language : en
Publisher: Morgan James Publishing
Release Date : 2018-04-17
Live Your Life Not Your Diagnosis written by Andrea Wildenthal Hanson and has been published by Morgan James Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-17 with Health & Fitness categories.
An inspiring and empowering guide to changing your mindset, feeling better, and living a full life after receiving a troubling diagnosis. Discussing everything from diet and exercise to stress and emotion management, Live Your Life, Not Your Diagnosis provides tools readers can use immediately to help them feel better while living with a diagnosis. Written by a master certified mindset coach who was diagnosed with multiple sclerosis in 2000, readers won’t find negative, scary stories about how a diagnosis will hurt them. Instead, they will find stories of bravery, wellness, support, and detailed steps on how they too can live their life—not their diagnosis. Praise for Live Your Life, Not Your Diagnosis “Powerful and empowering. Hanson shares a fresh, brand new, systemic guide to reframing one’s perspective and living with a difficult diagnosis.” —Sandra Bond Chapman, PhD, Founder and Chief Director, Center for BrainHealth, distinguished University Professor, author of Make Your Brain Smarter “A spectacular book. . . . The lessons [Andrea] teaches and the exercises she provides will help anyone who is struggling with any type of medical diagnosis or challenge.” —Brooke Castillo, Master Certified Coach and Founder of The Life Coach School “A true guide on how to listen to our bodies, connect to them, nurture ourselves, and understand the power of our mindset. . . . A must-read for anyone diagnosed with multiple sclerosis. Love it!” —Katherine Treadway, LCSW, MSCIR, CRND
Stop Carrying The Weight Of Your Ms
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Author : Andrea Wildenthal Hanson
language : en
Publisher: Morgan James Publishing
Release Date : 2017-02-07
Stop Carrying The Weight Of Your Ms written by Andrea Wildenthal Hanson and has been published by Morgan James Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-07 with Self-Help categories.
Make your own rules for weight loss instead of breaking someone else’s! Losing weight doesn’t have to mean sacrificing happiness–especially when you want to do what’s best for your body and your MS. If you’re ready to make your health a top priority and find your individual answer to healing your body then Stop Carrying the Weight of Your MS is an essential piece of the puzzle. Losing weight is a known solution to slowing multiple sclerosis progression and making symptoms more manageable. But diets can be very complex and restrictive, leaving people to feel lacking and like they’re failing at staying healthy. The good news is losing weight doesn’t have to be like that. Diagnosed with multiple sclerosis in 2000, Hanson found the key to lasting lifestyle change is making personally meaningful decisions. Building on books like Terry Wahls’ The Wahls Protocol, and other MS diet books, Hanson moves beyond intense diets and regimens to help her readers create a new way of eating that is sustainable and customizable.
You Are Not Your Diagnosis
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Author : Lyn Delmastro-Thomson
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-04-13
You Are Not Your Diagnosis written by Lyn Delmastro-Thomson and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-13 with categories.
You Are Not Your Diagnosis is Delmastro-Thomson's inspiring and emotional story of being mis-diagnosed with leukemia at the age of 25. We meet the author at the time of her diagnosis, when she believed she was a healthy young woman scheduled to have elective surgery. Instead, she describes how she was dropped down the rabbit hole of the Western Medical system when pre-op bloodwork showed some very alarming abnormalities. Delmastro-Thomson paints a vivid picture of the diagnostic process, the emotional moment of her diagnosis, and the life-altering ripples that this moment created in her life. The second part of the book reflects on the key lessons the author learned during the six years following her initial diagnosis. Delmastro-Thomson offers readers insights into topics like how diagnosis can become one's identity and how to transform that pattern, how the words we use to talk about our health have power, and the power of our minds for either healing or staying where we are. The final section of the book offers the reader several simple practices to begin to incorporate the lessons offered by the book into their own lives.
This Is Me Bipolar Free
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Author : Kate LaBrosse
language : en
Publisher: Morgan James Publishing
Release Date : 2019-08-06
This Is Me Bipolar Free written by Kate LaBrosse and has been published by Morgan James Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-06 with Self-Help categories.
A transformational journey of healing for people coping with bipolar disorder. This Is Me, Bipolar-Free offers readers relief from their mental illness and helps them no longer be controlled by it. Traditional therapy and medications can be effective, but many still suffer from fear of the next relapse—and need a beacon of hope to help fully heal them from their disorder. Within This Is Me, Bipolar Free, readers learn that true healing is truly possible, finding joy is a part of the healing process, how to use food and supplements to heal the bring one’s body back into balance, and so much more. Kate LaBrosse guides readers through a journey of transformation and healing. In addition, This Is Me, Bipolar-Free is a course to help one fully heal their disorder and find the true power within.
Coping With Chronic Illness
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Author : H. Norman Wright
language : en
Publisher: Harvest House Publishers
Release Date : 2010-02-01
Coping With Chronic Illness written by H. Norman Wright and has been published by Harvest House Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-02-01 with Health & Fitness categories.
Nearly 1 in 2 Americans suffer from some chronic condition—either an illness like fibromyalgia or conditions such as migraine headaches or chronic neck and back pain. With numbers like these, it’s fair to say we have a health crisis on our hands. Respected therapist H. Norman Wright, along with Lynn Ellis, a researcher with firsthand experience with fibromyalgia, lupus, and chronic fatigue, shares practical, hopeful answers for those who suffer from what are often called “invisible illnesses.” Readers will benefit from realizing they are not alone even if others don’t understand what they are experiencing. They will also find helpful ideas for managing relationships with their doctors and their families insight into God’s perspective and caring for those who suffer practical ways to manage the stress, fear, and depression that often comes with chronic illness Coping with Chronic Illness is the perfect resource for those who struggle as well as for their families and friends, lay counselors, medical professionals, and pastors.
The Diabetes Miracle
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Author : Diane Kress
language : en
Publisher: Da Capo Lifelong Books
Release Date : 2012-01-10
The Diabetes Miracle written by Diane Kress and has been published by Da Capo Lifelong Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-10 with Health & Fitness categories.
The breakthrough 3-step program to conquer type 2 diabetes with little to no medication. If you've been diagnosed with prediabetes or type 2 diabetes, it's easy to think, "How did this happen? I watched what I ate. If only I had tried harder, eaten fewer calories and burned more." But you're not alone, and it's not your fault. Many traditional diets can actually promoteinsulin resistance over time because they don't take into account your different metabolism. You may be one of the millions who have Metabolism B (metabolic syndrome), an inherited condition that can cause your body to overreact to carbohydrate foods, release excess insulin, and gain body fat--and eventually develop type 2 diabetes. The good news is that you can take control of your diabetes, starting today. When registered dietician Diane Kress herself developed this condition over a decade ago--despite following the ADA-recommended dietary guidelines--she realized that the "status quo" nutrition plans just don't work for everyone. In The Diabetes Miracle, she identifies the reason why. Now, she shares the groundbreaking 3-step program that she has created for the prevention and management of this progressive, potentially fatal condition. It's the miracle diet and lifestyle plan that thousands of her patients have been successful with--and that Kress personally adheres to today, controlling her diabetes without medication. Now you can get the facts and eat to treat the root cause of type 2 diabetes. With The Diabetes Miracle, you can expect to: Correct your body's insulin imbalance naturally and stop the progression from Metabolism B to prediabetes to diabetes "Rest, reset, and retrain" your pancreas to process carbs and react more normally to blood glucose changes Lose weight and keep it off--especially the love handles and excess back fat Get the best blood sugar readings you have experienced since your diagnosis on the least amount of medication Have more energy, sleep great, look younger, and feel healthier Gain control of type 2 diabetes on an easy, livable program This diabetes bible provides clear details about the disease itself, the newest parameters for diagnosis, and preventing complications. Kress also gives you the most up-to-date information on blood glucose testing, medications, the use of insulin, and tricks of the trade for great blood sugar control. With helpful Q&A throughout and a fresh, compassionate approach, The Diabetes Miracle takes the frustration out of living with type 2 diabetes so that you can take control...permanently. Get ready for better health and a brand new lease on life!
Life After The Diagnosis
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Author : Steven Pantilat
language : en
Publisher: Hachette UK
Release Date : 2017-02-14
Life After The Diagnosis written by Steven Pantilat and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-14 with Medical categories.
A renowned expert in palliative care, who is featured in the Netflix documentary, End Game, Dr. Pantilat delivers a compassionate and sensitive guide to living well with serious illness. In Life After the Diagnosis, Dr. Steven Z. Pantilat, a renowned international expert in palliative care demystifies the medical system for patients and their families. He makes sense of what doctors say, what they actually mean, and how to get the best information to help make the best medical decisions. Dr. Pantilat covers everything from the first steps after the diagnosis and finding the right caregiving and support, to planning your future so your loved ones don't have to. He offers advice on how to tackle the most difficult treatment decisions and discussions and shows readers how to choose treatments that help more than they hurt, stay consistent with their values and personal goals, and live as well as possible for as long as possible.
Change Your Story Despite The Diagnosis
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Author : Brenda Mary Love
language : en
Publisher: Balboa Press
Release Date : 2019-09-25
Change Your Story Despite The Diagnosis written by Brenda Mary Love and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-25 with Biography & Autobiography categories.
This memoir is about living with fibromyalgia and other mental health illnesses that one encounters on our spiritual path on earth or lack of it. How changing perceptions is key to our soul’s growth and survival. How learning to forgive myself and others and appreciating the lessons they’ve taught me. How my life experiences and attitudes may have caused and contributed to all the unnecessary pain and depression I've experienced. My realization that my broken self and soul has led me to seek spiritual healing has been a journey of finding my true passions and purpose in life despite the diagnosis of multiple mental illnesses turned physical. As the saying goes life experiences have a way of allowing us to become more resilient in life. Whatever negative experience doesn’t kill you will make you stronger. Because, I’ve learned to overcome and accept my conditions I am now living the life of my dreams and have learned the power of positive thinking. I choose to be happy because of where I've come from and where I am now, knowing that life is what we make it. My negative experiences and misfortunes are now considered life lessons learned. I admit that I've lived in the victim hood mentality most of my life and have put up with being mistreated by a few low-vibrational beings, and I forgive them. I now know that they were brought into my life to show me how to become a stronger, caring and assertive person. I love and admire all my past and current partners, friends and family and am learning to appreciate and forgive them for any offences. I am truly thankful for and appreciate those people who have contributed to who I am today. I acknowledge that love is a choice and the acts of love are kindness, patience, acceptance and understanding. I have become aware of our weaknesses as spiritual beings having a human experience. We all have choices and can change or begin a new life at any time on our journey. With love, patience, perseverance and faith in our spiritual divine essence I will continue to strive for a joyous life and hope to inspire those around me to find their peace and joy needed to be healthy and whole again. With the knowledge and wisdom acquired along the way, including the medicine wheel and other holistic healing modalities I’ve been on a road to recovery. By practicing these methods, I’ve become aware of my own self healing abilities to help me maintain a balanced, active, fulfilling lifestyle. As explained by elders and other spiritual guides, we begin with the four directions with the center of the wheel representing the Sacred Mystery that to me relating it to Feng Shui principals means Health. Or from a biopsychosocial perspective means mental health. The teachings of the medicine wheel create a biopsychosocial and spiritual foundation for human behavior and interaction. We are all one on the planes of existence that affect our physical behaviours, our mental thoughts, feelings and spiritual beliefs. My sacred journey in life has proven to make me a stronger more grateful person who is continuously learning to have love and have compassion for others. In order to do this one has to be compassionate and loving towards themselves first. I’ve always known this, but it hasn’t been easy when your self image is diminished for the sake of building up others. I have always felt guilty and selfish for practicing self love. It is obvious that, with all the roles we have in life, as a mother, wife, worker, daughter and friend. That getting hung up on life, being so busy as a caregiver, running errands and demands of others has made it difficult at times to practice self care and self love. After many years of counselling and introspection I now love myself more now than ever and take time for my physical and spiritual needs. Even sometimes compromising intimacy seems elusive to your own desires and dreams. Like millions of people out there, I’ve been dealing with mental health issues such as addictions, depression, low self esteem and these debilitating chronic conditions they call fibromyalgia and chronic fatigue syndrome and depression throughout my life. Growing up in a prosperity deficient, with a family soup of individuals with dysfunctional habits was not the most enlightening or positive experience one can have, however if you love drama, I’ve had it all.
Welcome To The Jungle
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Author : Hilary A Smith
language : en
Publisher: Mango Media Inc.
Release Date : 2010-05-01
Welcome To The Jungle written by Hilary A Smith and has been published by Mango Media Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-05-01 with Self-Help categories.
An honest, relatable guide that can help you figure out how to live your life with bipolar disorder, from a bipolar author. Welcome to the Jungle focuses on bipolar people, not the diagnosis: the ways in which each person can find his or her own way through the extreme emotional states and intense experiences that we are calling “bipolar” —whether that means medication or meditation, psychiatrists or vision quests, good sleep or good all-night dancing, or a little bit of everything. Many bipolar books are too clinical, too alarmist, and too clearly written for family members and caretakers of people diagnosed with this mood disorder. Welcome to the Jungle is different. Author Hilary Smith wrote this guide because it is the book she wishes she’d been given when she was first diagnosed with bipolar disorder. It answers questions, points to resources, and most of all, comes from someone who understands what it’s like to be thrown off course by an overwhelming mental health issue—and what to do afterwards. Just like for everyone else, there are many, many paths that bipolar people can take in life. Learn more about how to live your own life with a mental illness using the help of the insights in Welcome to the Jungle, which covers topics such as:Wrapping your head around triggers, causes of mood swings, medications, and therapistsRecovering from mental breakdowns, manic moments, and major depressive episodesLiving your life beyond the diagnosis—and helping your family to do the same This book is not intended to diagnose, treat, or prevent any illness or act as a substitute for advice from a doctor or psychiatrist. Praise for Welcome to the Jungle “Among the wealth of works on bipolar, this title (wisely pulled from a Guns N’ Roses lyric) nicely stands out as a super reference for younger readers interested in or actually experiencing bipolar disorder and is also a valuable resource for professionals.” —Library Journal
Living With Hiv
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Author : Mark Cichocki, RN
language : en
Publisher: McFarland
Release Date : 2017-03-31
Living With Hiv written by Mark Cichocki, RN and has been published by McFarland this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-31 with Health & Fitness categories.
In its updated and expanded second edition, this helpful guide offers a wealth of information for people living with HIV and for people caring for HIV-positive loved ones. All aspects of HIV/AIDS are discussed, including opportunistic and associated infections, dental care, exercise and nutrition, substance use and abuse and emotional treatment. New information will help the newly diagnosed adjust to their illness and long-term survivors to improve their quality of life. Up-to-date discussion of the latest medications covers the growing practice of using HIV drugs as preventatives. Essential Internet resources are provided that help patients live a longer, healthier life.