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Living Compassion


Living Compassion
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Living Compassion


Living Compassion
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Author : Andrew Dreitcer
language : en
Publisher: Upper Room Books
Release Date : 2017-11-01

Living Compassion written by Andrew Dreitcer and has been published by Upper Room Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-01 with Religion categories.


In the face of hurtful public dialogue and worldwide conflict, many Christians want to practice and experience genuine compassion. After all, centuries of Christian teachings have insisted that compassion is at the heart of the Christian life. "Love your enemies," Jesus said in Luke 6:35-36. "Do good to them. Be compassionate, just as God is compassionate." How do we become more compassionate toward others, especially our enemies? And since Jesus told us to love our neighbors as ourselves, how do we practice being compassionate toward ourselves? Join Andrew Dreitcer, codirector of the Center for Engaged Compassion, in exploring how certain Christian spiritual practices are compassion practices. Discover how ancient as well as contemporary practices can shape your life, helping you become more compassionate in today's world. Dreitcer introduces you to the Compassion Practice, a compassion formation process that has been developed in the last decade. Each chapter includes a "Review and Practice" section to help you apply what you learned. Uncover and learn how to express your innate compassion within you, and find out how to turn your desire for compassion into a life centered in genuine, lasting compassion.



Reflections On Living Compassion


Reflections On Living Compassion
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Author : Robert Gonzales
language : en
Publisher: Balboa Press
Release Date : 2020-01-21

Reflections On Living Compassion written by Robert Gonzales and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-21 with Self-Help categories.


Robert Gonzales' work, Living Compassion has emerged from a lifetime of inquiry into the intersection between spirituality and human communication. His influences include Dr. Marshall Rosenberg (founder of Nonviolent Communication), Stephen R. Schwartz (creator of Compassionate Self-Care), and other spiritual teachers. Robert Gonzales' work, Living Compassion has emerged from a lifetime of inquiry into the intersection between spirituality and human communication. His influences include Dr. Marshall Rosenberg (founder of Nonviolent Communication), Stephen R. Schwartz (creator of Compassionate Self-Care), and other spiritual teachers. Robert's work Living Compassion has evolved as an integration of embodied spirituality and Nonviolent Communication. His trainings offer ways to cultivate daily practices for living life fully, grounded in compassion for one's self and others.



Living With An Open Heart


Living With An Open Heart
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Author : Russell Kolts
language : en
Publisher: Hachette UK
Release Date : 2013-11-07

Living With An Open Heart written by Russell Kolts and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-07 with Religion categories.


Living with an Open Heart contains brief readings which blend Buddhist and western psychology. It thoughtfully presents ideas and techniques drawn from Buddhism, western psychological approaches, as well as the authors' personal experiences in working to develop compassion in their own lives and in their work with others. Designed to be easy to dip into, this fascinating book is organised into brief chapters to include discussions, reflections and contemplations, personal stories, and specific techniques for deepening compassion. Each chapter provides fuel for thought and contemplation as the reader goes through his or her day, inspiring their motivation to be compassionate, helping them to understand compassion, and giving them specific methods for applying it in their lives.



Compassionate Awareness


Compassionate Awareness
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Author : Adolfo Quezada
language : en
Publisher: Paulist Press
Release Date : 2008

Compassionate Awareness written by Adolfo Quezada and has been published by Paulist Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Religion categories.


Compassionate Awareness is about experiencing life to the fullest, and allowing the compassion of God to flow through us into the world in mystical, awakened living. "To be absorbed in compassionate awareness means that we receive life with an open heart and tend to it one moment at a time. It means that we partake of the fruit of love and enjoy the magnificence of creation. In prayer and meditation we receive the breath of life and transform it into the presence of God in the world," writes the author. This gracious little book, composed of sixteen brief chapters, is a guide to living the aware life--and a handbook on how to put that life into action through love. Some of the topics the author covers are being one with God, ourselves, creation, and others, as well as how to love consciously, take compassionate action, learn from the compassion of Jesus and transfer it to the world, and to listen and be with others compassionately. Writing simply and movingly, the author evokes a feeling of peace and joy in which readers with find comfort. They will appreciate that a life lived from compassion is a life grounded in God. +



A Year Of Living With More Compassion


A Year Of Living With More Compassion
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Author : Richard Fields
language : en
Publisher:
Release Date : 2013-10-01

A Year Of Living With More Compassion written by Richard Fields and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-01 with categories.


Read one compassion quote per week & the practice connected to the quote. Learn about your self and improve the compassion in your life.



A Practical Guide To Mindfulness Based Compassionate Living


A Practical Guide To Mindfulness Based Compassionate Living
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Author : Erik van den Brink
language : en
Publisher: Routledge
Release Date : 2018-06-18

A Practical Guide To Mindfulness Based Compassionate Living written by Erik van den Brink and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-18 with Psychology categories.


A Practical Guide to Mindfulness-Based Compassionate Living: Living with Heart is a step-by-step guide for those who wish to deepen their mindfulness skills with compassion for a healthier, happier life and more fulfilling relationships. It offers a clear structure as well as ample freedom to adjust to individual needs, starting with learning to be kind to yourself and then expanding this to learn how to be kind to others. This guide consists of eight chapters that follow the eight sessions of the mindfulness-based compassionate living training programme. To enhance the learning experience, this book features accessible transcripts and downloadable audio exercises, as well as worksheets to explore experiences during exercises. It also includes suggestions for deepening practice at the end of each session. A Practical Guide to Mindfulness-Based Compassionate Living explores the science of compassion in an easy-to-understand and comprehensive manner, one which will appeal to both trained professionals and clients, or anyone wishing to deepen their mindfulness practice with ‘heartfulness’.



Mindfulness Based Compassionate Living


Mindfulness Based Compassionate Living
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Author : Erik van den Brink
language : en
Publisher: Routledge
Release Date : 2015-05-08

Mindfulness Based Compassionate Living written by Erik van den Brink and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-08 with Psychology categories.


Mindfulness involves learning to be more aware of life as it unfolds moment by moment, even if these moments bring us difficulty, pain or suffering. This is a challenge we will all face at some time in our lives, and which health professionals face every day in their work. The Mindfulness-Based Compassionate Living programme presents a new way of learning how to face the pressures of modern living by providing an antidote which teaches us how to cultivate kindness and compassion – starting with being kind to ourselves. Compassion involves both sensitivity to our own and others’ suffering and the courage to deal with it. Integrating the work of experts in the field such as Paul Gilbert, Kristin Neff, Christopher Germer and Tara Brach, Erik van den Brink and Frits Koster have established an eight stage step-by-step compassion training programme, supported by practical exercises and free audio downloads, which builds on basic mindfulness skills. Grounded in ancient wisdom and modern science, they demonstrate how being compassionate shapes our minds and brains, and benefits our health and relationships. The programme will be helpful to many, including people with various types of chronic or recurring mental health problems, and can be an effective means of coping better with low self-esteem, self-reproach or shame, enabling participants to experience more warmth, safeness, acceptance and connection with themselves and others. Mindfulness-Based Compassionate Living will be an invaluable manual for mindfulness teachers, therapists and counsellors wishing to bring the ‘care’ back into healthcare, both for their clients and themselves. It can also be used as a self-help guide for personal practice.



An Open Hearted Life


An Open Hearted Life
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Author : Russell Kolts
language : en
Publisher: Shambhala Publications
Release Date : 2015-03-31

An Open Hearted Life written by Russell Kolts and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-31 with Religion categories.


A life overflowing with compassion. It sounds wonderful in theory, but how do you do it? This guide provides practical methods for living with this wonderful quality, based on traditional Buddhist teachings and on methods from modern psychology—particularly a technique called Compassion-Focused Therapy (CFT). The methods presented by the two authors—a psychotherapist and a Tibetan Buddhist nun—turn out to have a good deal in common. In fact, they complement each other in wonderful ways. Each of the sixty-four short chapters ends with a reflection or exercise for putting compassion into practice in various life situations.



Self Compassion


Self Compassion
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Author : Kristin Neff
language : en
Publisher: Hachette UK
Release Date : 2011-07-07

Self Compassion written by Kristin Neff and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07-07 with Self-Help categories.


Kristin Neff PhD, is a professor in human development whose 10 years' of research forms the basis of her timely and highly readable book. Self Compassion offers a powerful solution for combating the current malaise of depression, anxiety and self criticism that comes with living in a pressured and competitive culture. Through tried and tested exercises and audio downloads, readers learn the 3 core components that will help replace negative and destructive measures of self worth and success with a kinder and non judgemental approach in order to bring about profound life change and deeper happiness. Self Compassion recognises that we all have weaknesses and limitations, but in accepting this we can discover new ways to achieve improved self confidence, contentment and reach our highest potential. Simply, easily and compassionately. Kristin Neff's expert and practical advice offers a completely new set of personal development tools that will benefit everyone. 'A portable friend to all readers ... who need to learn that the Golden Rule works only if it's reversible: We must learn to treat ourselves as well as we wish to treat others.' Gloria Steinem 'A beautiful book that helps us all see the way to cure the world - one person at a time - starting with yourself. Read it and start the journey.' Rosie O'Donnell



Start Where You Are


Start Where You Are
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Author : Pema Chödrön
language : en
Publisher: Shambhala Publications
Release Date : 2018-11-06

Start Where You Are written by Pema Chödrön and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-06 with Religion categories.


The perennially helpful guide to transforming our pains and difficulties into opportunities for genuine joy and personal growth, from the beloved Buddhist nun and author of When Things Fall Apart We all want to be fearless, joyful, and fully alive. And we all know that it’s not so easy. We’re bombarded every day with false promises of ways to make our lives better—buy this, go here, eat this, don’t do that; the list goes on and on. But Pema Chödrön shows that, until we get to the heart of who we are and really make friends with ourselves, everything we do will always be superficial. In this perennial self-help bestseller, Pema offers down-to-earth guidance on how we can go beyond the fleeting attempts to “fix” our pain and, instead, to take our lives as they are as the only path to achieve what we all yearn for most deeply—to embrace rather than deny the difficulties of our lives. These teachings, framed around fifty-nine traditional Tibetan Buddhist maxims, point us directly to our own hearts and minds, such as “Always meditate on whatever provokes resentment,” “Be grateful to everyone,” and “Don’t expect applause.” By working with these slogans as everyday meditations, Start Where You Are shows how we can all develop the courage to work with our own inner pain and discover true joy, holistic well-being, and unshakeable confidence.