Living Food For Longer Life
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Living Food For Longer Life
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Author : Harald W. Tietze
language : en
Publisher: B. Jain Publishers
Release Date : 2002
Living Food For Longer Life written by Harald W. Tietze and has been published by B. Jain Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Medical categories.
This book is for all caring medical doctors, natural therapists, and sincere health seekers who would like to know the missing link to between living food and a long life.
Living Food For Longer Life
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Author : Tietze
language : en
Publisher:
Release Date : 2001-02-01
Living Food For Longer Life written by Tietze and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-02-01 with Health & Fitness categories.
Eat Right For Life
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Author : Dr. Raymond A. Schep
language : en
Publisher: Penguin
Release Date : 2010-09-22
Eat Right For Life written by Dr. Raymond A. Schep and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-09-22 with Health & Fitness categories.
It's Never Wrong to Eat Right! Eat Right for Life is full of healthy, natural alternatives to today's manufactured, chemically-charged and processed food. Improve your health and waistline with an organic lifestyle. It's easy with more than 100 food options, dozens of recipes and other life-changing natural solutions that help provide a balanced life. Inside you'll find: • Dietary therapies for cancer, arthritis, allergies and more • Tips on healthy weight loss • Advice on eating sweets, exercise and eating raw foods
Recipes For Longer Life
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Author : Ann Wigmore
language : en
Publisher: Penguin
Release Date : 1982-08-01
Recipes For Longer Life written by Ann Wigmore and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 1982-08-01 with Cooking categories.
Ann Wigmore's Recipe for Longer Life describes her transition from a conventional diet to one of natural raw foods, sprouts, and food combining. Includes sprouting techniques, fermenting of vegetables, and menus for all day.
Eat Better Live Longer
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Author : Sarah Brewer
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2018-06-11
Eat Better Live Longer written by Sarah Brewer and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-11 with Health & Fitness categories.
Future-proof your life with this superfood approach to discovering what is really happening to your body as you are aging. Ever wondered what's really going on in your body as you age? Can you really eat to beat cancer or prevent heart disease? These questions and more are answered in Eat Better, Live Longer, helping you transform your diet from day one. Discover the secrets of long life from centenarians around the world, and explore the 10 simple but meaningful adaptations you can make both to what you eat and to how you eat to follow in their footsteps. A four-week eating plan, with over 110 nutrient-packed recipes, helps you learn to make smarter choices about foods that can reduce your risk of certain diseases and lessen the effects of others. Use this new-found knowledge in tandem with details on how each part of your body changes as you age and which nutrients you need to support all-round health, helping you live a longer, happier life.
Food And Wellness
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Author : Patricia Goodson
language : en
Publisher: Independently Published
Release Date : 2022-08-23
Food And Wellness written by Patricia Goodson and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-08-23 with categories.
So many individuals battle daily with distinguishing what is healthy and what is not, what should be consumed and what should be avoided. In this highly comprehensive essay, you will get ideas on a healthy diet and selecting healthier food choices. Are you attempting to lose weight? Do you wish to live a longer and healthier life? Have you tried everything to reduce weight but nothing seems to work? This book has been written for you. You own it to yourself and your loved ones, to be as healthy as you can be. Everybody wants to keep their young but did you realize that your thoughts, nutrition, and health practices are all linked? To reverse the aging process as best as a person can, you must bring balance to all of these areas. This is the greatest resource for anyone who wants to slow the aging process and preserve YOUTH and VITALITY. In food and wellness, you will get to know; The simple guidelines, procedures on how to protect yourself from diseases How to live healthier and younger using the right diet How to lose weight and stay fit What causes kidney diseases and other chronic diseases and how to prevent it. If you want to live a healthier and longer life, then h up and click the "Add to Cart" button right now.
Life Saving Foods
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Author : Linda Westwood
language : en
Publisher:
Release Date : 2019-07-15
Life Saving Foods written by Linda Westwood and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-15 with Body, Mind & Spirit categories.
Discover 15 foods that could add years to your life. Stop walking past them at the store, and start putting them in your cart! From the best selling author, Linda Westwood, comes Life Saving Foods: How You Can Benefit From 15 Foods That Make You Healthier, More Energized, & Have A Longer Life (Bonus: 50 Quick & Easy Life Saving Food Recipes!). This book will boost your energy levels, clear your mind, and help you live a long and healthy life! What This Book Will Teach You This book provides you with a simple introduction and guide that will change your life for the better - boosting your energy levels and giving you the healthy and long life you have always wanted. Along with learning what the life saving foods are, you will also discover why they are beneficial to add into your life! ALSO, you will get 50 DELICIOUS recipes that are quick & easy to make in your kitchen! These are recipes that have been chosen because they are MOST effective in boosting longevity, reducing stress, and improving health. Are you ready to feel healthier and happier than ever before? Then check out this book now and see what you are missing out on! If you successfully implement this guide, you will... - Feel happier than you ever have with a natural BOOST in energy - Live a longer and healthier life fueled by nutritious foods - Say goodbye to low energy levels and depressing moods - Learn how you can live a healthier lifestyle without trying - Become healthier than ever before! - NEVER feel tired or exhausted in your day - EVER AGAIN!
The Longevity Diet
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Author : Valter Longo
language : en
Publisher: Penguin Group
Release Date : 2018-02-08
The Longevity Diet written by Valter Longo and has been published by Penguin Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-08 with Cooking categories.
Live healthier for longer with the international bestselling guide that will change your life 'The diet that holds the key to staying young . . . Dr Valter Longo is now considered one of the most influential voices in the 'fasting movement' The Times 'Dr Valter Longo is one of the real scientific pioneers when it comes to researching the impact of food on health' Dr Michael Mosley, bestselling author of The Fast Diet and The Clever Guts Diet ________ This is the clinically tested, revolutionary and straightforward diet to help you slow-down ageing, fight disease and lose weight. Following 30 years of research, Professor Valter Longo - a biochemist and one of the world's leading researchers into ageing - discovered that the secret of longevity lies in cellular regeneration triggered by a special diet. And that by adhering to his fasting-mimicking diet, we can heal ourselves through food. The Longevity Diet will guide you through the process with: - An easy-to-adopt lifetime plan - Fasting-mimicking diet 3-4 times a year, just 5 days at a time - 30 easy and delicious recipes based on Longo's 'Five Pillars of Longevity' In this lifelong, health-boosting plan, you will feel the benefits of fasting without the hunger and live a longer, healthier and more fulfilled life. And you'll get to try easy, plant-and-fish based recipes . . . - Great for the heart and rich in antioxidants: black rice with courgette and shrimp - For a good source of iron, snack on dark chocolate and yoghurt - For dessert try tangy dried cranberries and walnuts ________ Make simple changes that can extend your healthy lifespan * Prevent age-related muscle and bone loss * Build your resistance to diabetes, cardiovascular disease, Alzheimer's and cancer * Maintain your ideal weight and reduce abdominal fat
Eat Well Live Longer
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Author : Michael Van Straten
language : en
Publisher: Quadrille Publishing
Release Date : 2009
Eat Well Live Longer written by Michael Van Straten and has been published by Quadrille Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Cooking (Natural foods) categories.
Explains the building blocks of a healthy life-long diet. This book focuses on the needs and demands of different age groups - The Seven Ages of Life. It shows the top ten foods for each stage of life and explains how eating the right foods can help you combat the different problems of each age.
Eat Healthy
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Author : Anthony Ekanem
language : en
Publisher:
Release Date : 2015-10-08
Eat Healthy written by Anthony Ekanem and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-08 with categories.
When it comes to eating, how many of us really bother to check whether we are having healthy food? Today's lifestyle has become so busy and hectic that you grab foods that taste good and tend to neglect its ill effect. There are several reasons and benefits of healthy eating and thus you should take time to prepare healthy food and diet for a healthy living.Here are the benefits of healthy eating:* Apart from feeling and looking good, your body will be high on energy, and fresh. With healthy eating, you enjoy doing everything, and live a full life. Healthy eating leads to a healthier you and you find little or no reason to visit a doctor. You can spend time in more activities to keep fit.* Healthy diet keeps the immune system stronger, and health problems are kept far away. A healthy immune system will ensure that you stay fit, and if sick, to recover fast.* Healthy diets help you stay in shape. A well-planned and healthy food helps to maintain your weight and you save yourself from the worry of losing or gaining weight.* Your brain gets alert and sharp, which helps you to perform well in all your activities. Research has shown that a healthy diet helps your mind to think well even at old age. You must have seen people fit and fine even in late 80's and all this is the result of proper food intake.* A wholesome diet gives you all the essential minerals and nutrients that fulfill all the needs of your body.* A healthy diet has proved to keep humans in a happy mood. Hence, you enjoy every moment of life and stay calm in every situation.* Your skin is the face of your body. You know what the secret for a glowing skin is? It is healthy food. This not only makes you look great, but you feel strengthened from within.* A good diet is very important for growing children. Children are very active, burn lot of calories, and thus require all the required proteins, carbohydrates, fats, and nutrients to stay fit and not affect their growth in any way.* Healthy food keeps away many diseases and ill effects and you live a life that is free of tension and problems. Apart from enjoying life, you develop positive feelings. Therefore, healthy food keeps both mind and body fit for life long.Thus, it is never too late to begin to eat healthy food and so live a healthy life. So it is always better to eat well and stay in good shape. You can keep obesity and other harmful health problems far away from you.