Living Loving Unlearning A Therapist S Guide To Healing And Living Authentically From The Inside Out
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Living Loving Unlearning A Therapist S Guide To Healing And Living Authentically From The Inside Out
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Author : Cynthia Brennen
language : en
Publisher: Lulu.com
Release Date : 2014-02-25
Living Loving Unlearning A Therapist S Guide To Healing And Living Authentically From The Inside Out written by Cynthia Brennen and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-25 with Self-Help categories.
Have you ever wondered about your life's dreams and what happened to them? Have you ever had dreams for your life? This book is your wake-up call. A reminder that it is never too late to fulfill that desire burning deep down inside of you. The piece of your soul that is ready to shine and light up your life. Cynthia Brennen has created an easy to follow guideline for you to do just that. Through her experience with personal and professional lessons, she teaches you how to live a life of balance, health, and authenticity. As you discover the purity of your own soul, and purpose of your existence here on earth, you will begin to feel the freedom to live your life, your journey, and your truth.
Jmcc Volume I Consciousness
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Author : J.L. Harter
language : en
Publisher: Lulu.com
Release Date : 2015-09-03
Jmcc Volume I Consciousness written by J.L. Harter and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-03 with Reference categories.
This is a publication of the online Journal of Metaphysics and Connected Consciousness. This is the Journal's first publication: Volume I - Consciousness
Authentic Self Love
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Author : Sepideh Irvani
language : en
Publisher: Atlantic Publishing Company
Release Date : 2017
Authentic Self Love written by Sepideh Irvani and has been published by Atlantic Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with Family & Relationships categories.
We've all heard the clich�: before you can love someone else, you have to love yourself. But what does that actually mean? What does it mean to truly love yourself? Why must you love yourself before you can experience a meaningful relationship? How can you recognize authentic love?Clinical Psychologist, Sepideh Irvani, Psy.D., answers these questions and more in Authentic Self-Love: A Path to Healing the Self and Relationships. Interdisciplinary in nature, Irvani draws on a range of psychological, philosophical, and theological theories and analyzes them alongside secular literary texts to show the reader what it means to authentically love one's self. Distinction is made between the self-loathing of Narcissism and authentic self-love: one is destructive and the other healing, respectively. She offers tips to the reader about how to improve relationships with one's self and others, and provides context for healing. For those struggling to accept themselves and find love in their lives, Irvani offers a fresh, new take on the same old clich�. After reading Authentic Self-Love: A Path to Healing the Self and Relationships, you'll be able to critically analyze your life and relationships and transform it to an authentic love for yourself and for others.
Sovereign Love
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Author : Dené Logan, MFT
language : en
Publisher: Sounds True
Release Date : 2024-05-28
Sovereign Love written by Dené Logan, MFT and has been published by Sounds True this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-05-28 with Family & Relationships categories.
From couples therapist Dené Logan comes a new perspective on understanding our inner masculine and feminine energetics as the key to experiencing fulfillment in our partnerships. Does something feel off about your intimate relationships? If you haven’t been able to pin down exactly what, you aren’t alone. While attempting to connect the dots of her own experience to the patterns she observes within the relationships of her clients, couples therapist Dené Logan came to a vital understanding in the search for relational fulfillment: the answer often lies in the inherent interplay of the masculine and feminine energy that everyone possesses. Both masculine and feminine polarities are present in every person and relationship. When we’re out of touch with the energetics within ourselves and those around us, it can create an internal struggle and sense of disharmony in our partnerships. “Understanding these dynamics is the key to ending the unspoken war of the sexes that plays out far too often in our relationships,” Logan says. Thankfully, we have the power to work with these polarities, first within ourselves, and then within our relationships. In Sovereign Love, Logan helps us understand how to integrate masculine and feminine energetics so we can move away from the codependent, transactional views of what relationships “should” be, toward an interdependent, mutually balanced state where both partners are present, self-aware, and strong in Self. Here you’ll discover: • What energetics you’ve been operating from and why • The polarities that are being created in your partnerships • How to take personal responsibility for shifting your own energy to a more integrated place Logan shares revelations and techniques to support you in experiencing the wholehearted, satiating kind of love that is rooted in self-awareness and interdependence. “By unpacking the historical, cultural, and highly individual reasons why we love the way we do,” she explains, “we can understand our motivations and consciously choose to love in a way that serves our growth, our values, and our personal sovereignty.”
Learn To Love
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Author : Thomas Jordan
language : en
Publisher: Bookbaby
Release Date : 2019-12-08
Learn To Love written by Thomas Jordan and has been published by Bookbaby this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-08 with Family & Relationships categories.
Learn to Love: Guide to Healing Your Disappointing Love Life is a book about learning to improve your love life. After 30 years of clinical research and treatment of patients with unhealthy love lives, I now recognize that most people are not in control of their love lives. Why? Because most people don't know what they've learned about and from the love relationships in the course of their lives. Love relationships that started in their families of origin the moment they were born. If you don't know what you've learned about love relationships, then what you've learned is in control of your love life, healthy or unhealthy. If what you've learned was healthy, no problem. Chances are you'll simply replicate what you've learned about love relationships. If what you've learned was unhealthy, you could be unwittingly making the same love life mistakes over and over again because of what you've learned. Learn to Love will show you how to identify what you've learned about love relationships, how to unlearn what is unhealthy, and practice something new, healthy, and the opposite of what you've learned, now as a corrective in your adult love life. This simple learning formulate has helped many of my patients begin taking control of their own love lives, as well as helping me improve my own love life. Learn to Love will help you learn how to take control of your love life. Dr. Thomas Jordan
Today I Love Me
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Author : Zelina Chinwoh, LCSW
language : en
Publisher: Zelina Chinwoh
Release Date : 2024-03-15
Today I Love Me written by Zelina Chinwoh, LCSW and has been published by Zelina Chinwoh this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-15 with Self-Help categories.
Are you tired of feeling weighed down by relationships, environments, and belongings that no longer bring you joy or fulfillment? Are you exhausted from trying to fit into roles and expectations that do not align with your true self? Are you longing for a sense of freedom and authenticity in your life, where you can let go of the old to make space for the new? Are you weary of holding onto past experiences and attachments that no longer serve your growth and well-being? Imagine living a life where you boldly embrace your true self, mastering the art of letting go of people, places, and things that no longer serve a purpose in your life. This self-help guide serves as your compass, guiding you on a transformative journey of self-discovery and empowerment. Through insightful reflections and actionable steps, you will uncover the layers of your being, redefine your boundaries, and cultivate a deeper sense of self-worth. In this book, you can change your current narrative by navigating the challenges of releasing old attachments and embracing new experiences. Discover the freedom and joy that come from living authentically. Embrace this journey as an opportunity for growth, fulfillment, and profound inner peace. In this book, you will discover: Practical strategies for cultivating self-love and acceptance, allowing you to embrace your true essence and live authentically. Insightful reflections on releasing attachments to people, places, and things that no longer serve your growth and well-being. Engaging journal prompts and exercises designed to guide you through the process of self-discovery and empowerment. Inspiring anecdotes and stories that illuminate the path to embracing your uniqueness and stepping boldly into the fullness of who you are meant to be. Expert guidance from a licensed therapist, offering clinical expertise and compassionate support as you navigate the journey toward living unapologetically. Start your re-discovery journey today!
Intimacy Within
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Author : Sigrid Tasies
language : en
Publisher: Lulu.com
Release Date :
Intimacy Within written by Sigrid Tasies and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
The Body Keeps The Score
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Author : Bessel van der Kolk, M.D.
language : en
Publisher: Penguin
Release Date : 2014-09-25
The Body Keeps The Score written by Bessel van der Kolk, M.D. and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-25 with Psychology categories.
#1 New York Times bestseller “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives.
The Self Love Workbook
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Author : Shainna Ali
language : en
Publisher: Simon and Schuster
Release Date : 2023-02-14
The Self Love Workbook written by Shainna Ali and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-02-14 with Psychology categories.
Experience the life-changing magic of self-love! You need love from yourself as much as from others. When you have low self-esteem, low confidence or even self-hatred, it’s impossible to live life to the fullest. It’s time to build your self-love and transform your attitude, emotions and overall outlook on life! This helpful workbook allows you to become aware of your own unique needs and goals while discovering how to better accept and love your true self. It includes a variety of constructive and actionable tips, tricks and exercises, including: • Interactive Activities explore a variety of fun and creative ways to love yourself • Reflection Prompts unpack your experiences and connect them to new lessons • Helpful Advice deepen your understanding of self-love and utilize it in the real world Self-love allows you not only to see your true self, but to truly accept who you are wholeheartedly. With this acceptance comes the freedom and confidence to live your life to its fullest. It’s time to conquer self-doubt and self-sabotage. It’s time to love yourself!
Exceptional Human Experience
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Author :
language : en
Publisher:
Release Date : 1996
Exceptional Human Experience written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Parapsychology categories.