Living Unplugged
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Life Unplugged
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Author : Meleah Bowles
language : en
Publisher: Rock Point
Release Date : 2019-12-17
Life Unplugged written by Meleah Bowles and has been published by Rock Point this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-17 with Body, Mind & Spirit categories.
Life Unplugged makes digital detox easy with alternative activities and better ways to feel connected to your friends, family, and the world around you. By unplugging your electronics, you'll be able to take that much-needed vacation you've been craving. For busy entrepreneurs and families, it can seem impossible to find time for yourself or to stay connected to your loved ones, but with Life Unplugged, staying connected is much simpler than you imagine. This workbook guides you through ways to de-stress, cultivate mindfulness, and improve your mood and health while also helping you find balance and joy in your daily life through digital detox. It’s the mini vacation without the extra cost of actually going away and all the wellness benefits you need for a more fulfilling lifestyle. You'll find: Habit-tracking worksheets to keep you on task Fun challenges to help you be the most successful in your detox Journaling prompts to get your creative juices flowing Tips to finding and integrating alternative activities into your daily routine Ways to optimize your free time, so you're more productive throughout the day With this life-changing journal, you'll learn to live without being attached to your phone, TV, laptop, or social media. It can be as easy as taking a few breaks from your digital devices a day to make you feel refreshed, enlightened, and purposeful. Sleep better and improve your overall mental and physical health by taking a break from the internet. The practice of digital detoxing has proven to improve your memory, posture, blood pressure, and give you greater feelings of gratitude and happiness. Live a more connected, purposeful life by staying in tune with the world around you.
Living Unplugged
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Author : Pam Peters-Pries
language : en
Publisher:
Release Date : 1996
Living Unplugged written by Pam Peters-Pries and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Family & Relationships categories.
Unplugged Living
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Author : Natalie Celestia
language : en
Publisher:
Release Date : 2024-02-05
Unplugged Living written by Natalie Celestia and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-05 with House & Home categories.
Welcome to "Unplugged Living: A Comprehensive Guideto Off-Grid Life - Mastering Independence, Sustainability, and Serenity." In a world increasingly dominated bytechnology and urbanization, the allure of disconnectingfrom the grid and embracing a life of self-sufficiency, sustainability, and serenity has captured theimaginations of many. This comprehensive guide isdesigned to be your roadmap to the fascinating realm ofoff-grid living, providing guidance, tactics, and motivation to assist you in navigating the journey toward a moreindependent and fulfilling lifestyle. The term "off-grid living" encompasses a spectrum of possibilities, from homesteading in rural areas to adopting sustainable practices within urban environments. This guide will examine the many facets of off-grid living, from the foundational principles of independence and sustainability to the pursuit of serenity amidst nature. In the opening chapters, we will delve into the essence of off-grid living, unraveling its meaning and exploring the various approaches individuals take to unplug from conventional systems. Understanding the benefits and challenges of this lifestyle is crucial, laying the groundwork for those considering or embarking on this transformative journey.
Life Unplugged
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Author : John Dickinson
language : en
Publisher: Independently Published
Release Date : 2023-05-29
Life Unplugged written by John Dickinson and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-29 with categories.
The life we were born to live 'John, it's in your genes'. I'd lived with it for more than 30 years. They had to be right. But they weren't... The question was; 'If that wasn't in my genes, then what else have we been taught to believe is genetic, when it isn't?' Turns out that, mostly, we've been convinced into who we've become. It's not genetic! Excitingly, this means that nobody's stuck with who they've become, unless that's what they continue to choose - because it's all they've ever known.Beyond convention Position and possession rule the conventional world. It denies us the lives we were born to live. LIFE UNPLUGGED will set you free on every level imaginable. It's about using the life-transforming catalyst which I've per chance discovered, to unshackle from the limits of the beliefs which confine us. Once you step through the door you didn't know was there, into a world that you never knew existed, you'll be capable of living beyond the limits of convention.... To your unplugged future. Enjoy...
Unplugged Revolution
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Author : Deepak S. Mote
language : en
Publisher: Deepak S. Mote
Release Date :
Unplugged Revolution written by Deepak S. Mote and has been published by Deepak S. Mote this book supported file pdf, txt, epub, kindle and other format this book has been release on with Health & Fitness categories.
In today's hyperconnected world, social media has become an integral part of our daily lives, shaping our relationships, perceptions, and even our sense of self. However, as we find ourselves constantly tethered to screens, mindlessly scrolling through news feeds, and comparing our lives to carefully curated online personas, we often lose sight of what truly matters. "Unplug" sheds light on the hidden consequences of excessive social media use, from the erosion of authentic connections to the detrimental effects on mental health and overall well-being.
24 6
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Author : Tiffany Shlain
language : en
Publisher: Gallery Books
Release Date : 2019-09-24
24 6 written by Tiffany Shlain and has been published by Gallery Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-24 with Self-Help categories.
In 24/6, Tiffany Shlain explores how turning off screens one day a week can work wonders on your brain, body, and soul. Internet pioneer and renowned filmmaker Tiffany Shlain takes us on a provocative and entertaining journey through time and technology, introducing a strategy for living in our 24/7 world: turning off all screens for twenty-four hours each week. This practice, which she’s done for nearly a decade with her husband and kids (sixteen and ten), has completely changed their lives, giving them more time, productivity, connection, and presence. She and her family call it “Technology Shabbat.” Drawn from the ancient ritual of Shabbat, living 24/6 can work for anyone from any background. With humor and wisdom, Shlain shares her story, offers lessons she has learned, and provides a blueprint for how to do it yourself. Along the way, she delves into the neuroscience, philosophy, psychology, and history of a weekly day of rest across cultures, making the case for why we need to bring this ritual back. A compelling personal story and a fascinating, far-reaching examination of the complex world we’ve created, 24/6 is a call to rebalance ourselves and our society.
Digital Detox Unplug And Reclaim Your Life
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Author : Shu Chen Hou
language : en
Publisher: Shu chen Hou
Release Date :
Digital Detox Unplug And Reclaim Your Life written by Shu Chen Hou and has been published by Shu chen Hou this book supported file pdf, txt, epub, kindle and other format this book has been release on with Health & Fitness categories.
Are you feeling overwhelmed by the constant presence of technology in your life? Is your smartphone becoming an extension of your hand, leaving you no respite from notifications and social media updates? It's time to take a step back, unplug, and reclaim your life with "Digital Detox.” In this compelling book, "Digital Detox: Unplug and Reclaim Your Life," you'll embark on a transformative journey towards achieving a healthier relationship with technology. Step-by-step, we'll guide you through the process of disconnecting from the digital world and embracing the joys of living life intentionally, offline. Discover the Impact of Digital Overload: Learn about the "Digital Epidemic" that has taken over our lives, and explore the health risks associated with digital overload. Gain valuable insights into the influence of technology on mental health and sleep patterns, as well as its impact on relationships and overall well-being. Unlock the Benefits of Unplugging: Chapter by chapter, we reveal the benefits of unplugging from the digital world. From overcoming the Fear of Missing Out (FOMO) to nurturing hobbies and passions offline, you'll discover a wealth of opportunities that await beyond the screen. Master the Art of Mindful Living: Embrace mindfulness in a digital age and find peace amidst the noise of the digital world. Learn how to navigate social media and digital marketing influences mindfully, and rediscover the joy of real-world connections and meaningful relationships. Empower Yourself and Your Loved Ones: As you embark on your digital detox journey, you'll discover the importance of setting digital boundaries in both personal and professional life. Learn how to combat cyberbullying and online harassment, and understand the ethical implications of technology on humanity. Lead by Example: If you're a parent, discover your pivotal role in regulating your children's screen time and fostering a balanced digital lifestyle for the whole family. And for seniors, we provide guidance on navigating the digital world with confidence and embracing technology while preserving your well-being. The Future is Yours to Shape: Finally, explore the future of technology and its effects on society, as you cultivate a healthy relationship with technology. The power to unplug and reclaim your life lies in your hands. Are you ready to break free from the chains of technology and embrace a more fulfilling, intentional life? Order "Digital Detox: Unplug and Reclaim Your Life" now and start your journey towards a healthier, more balanced existence. Your mind, body, and soul will thank you for it. Take the first step towards a brighter, tech-free future today! Click here to order "Digital Detox: Unplug and Reclaim Your Life" and start your transformative journey towards a healthier, more intentional life!
Living Peacefully In A Big City
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Author : Tanna Marshall
language : en
Publisher: iUniverse
Release Date : 2009-06
Living Peacefully In A Big City written by Tanna Marshall and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-06 with Medical categories.
Tanna Marshall's book is the must-have survival guide for all big city dwellers and beyond. I love this book and feel certain it will help millions of readers across the country. No Buts about It! Eddie Conner, Author Kicking the Big BUT Syndrome, Radio Host Living Peacefully in a Big City is long overdue. It helps you make sense out of a chaotic world, no matter where you live! Victor Benoun, Author of The Lemonade Stand On The Corner, How To Start A Successful Business After 50 Tanna Marshall has created a practical, informative and entertaining guide that will not only allow you to experience a greater sense of peace, it will change the way you move through the world and the quality of your life! Erika Morrell, Soul Mate MediumTM Author of Love is Spooky, Radio Host and Columnist Living Peacefully is a personal journey that takes the reader step-by-step on the road to inner peace. John Livesay, author of The 7 Most Powerful Selling Secrets "Tanna Marshall has written an easily accessible, amazingly helpful and simple to apply tool kit of ideas to help us free the mind, heal the soul and open ourselves to a life of peace and power." - Mary Manin Morrissey - Author of Building Your Field of Dreams, Marymm.com Living Peacefully in a Big City: A Guide to Maintaining Your Sanity, Health, and Happiness by Tanna Marshall examines a wide range of environmental, physical, spiritual, and emotional concerns we all face living in an urban environment. It offers hands-on, holistic, and natural healing solutions to waylay those concerns and promote a healthy, happy life. Author Marshall, with eighteen years experience researching healing modalities and health, has written a book that is impeccably researched and intuitively laid out so that readers can find the information they need quickly and effectively. This practical and handy guide is filled with healing regimens, along with the wisdom of the ages. If you live in a big city, or an urban environment, and face the typical, day-to-day stressors of city life, then this is a book that will calm your nerves, relieve your anxieties, and heal your soul, and you won't even have to buy a plane ticket to Hawaii, you can just stay right at home. This work is sure to be a valued addition to any personal how-to library.
Life Outside The Matrix
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Author : Venetia Carpenter
language : en
Publisher: Destiny Image Publishers
Release Date : 2013-10-15
Life Outside The Matrix written by Venetia Carpenter and has been published by Destiny Image Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-15 with Religion categories.
What’s on the other side of stepping out in faith? A supernatural lifestyle. The world is shaking. Anyone can see it. Governments are collapsing. Economies are failing. Nations are in turmoil. People are realizing that things that appeared so stable and promising are subject to fall. The solution? Stepping out in faith and experiencing the miraculous as your new normal. God wants you to live a supernatural lifestyle! Venetia Carpenter learned this first hand, as she shares inspired insights and compelling testimony from personal experiences that show you a lifestyle of faith is not only possible, but should be normal. Prepare to learn: Why a lifestyle of faith is essential for everyone living in these critical times How to trust God’s supernatural provision to meet your needs Keys to accessing different levels of faith to release the miraculous As a follower of Jesus Christ, get ready to experience the miraculous life you were meant to live!
Final Draft Level 3 Student S Book
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Author : Andrew Aquino-Cutcher
language : en
Publisher: Cambridge University Press
Release Date : 2015-10-22
Final Draft Level 3 Student S Book written by Andrew Aquino-Cutcher and has been published by Cambridge University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-22 with Foreign Language Study categories.
Final Draft combines academic writing skills, vocabulary, models, grammar, and a dedicated section on plagiarism.