Living Well Into Older Age
DOWNLOAD
Download Living Well Into Older Age PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Living Well Into Older Age book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Living Well Into Older Age
DOWNLOAD
Author : Jane Gilgun
language : en
Publisher: CreateSpace
Release Date : 2015-03-16
Living Well Into Older Age written by Jane Gilgun and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-16 with categories.
The materials in this booklet present surprising and hopeful information about aging. I gathered the information for a series of two workshops I did on Growing Well into Older Age: Vital Involvement, Joy, and Meaning in February 2015. Contrary to popular beliefs, older people are vitally involved in their own lives. The materials in this book show that joy and meaning in older age happens through vital involvement with family and friends, giving to others, engagement with meaningful activities, and active spiritual lives. Older people and their adult children and grandchildren will find this material from the workshops full of suggestions for vital involvement well into the advanced years.
Living Well As You Age
DOWNLOAD
Author : Junietta McCall
language : en
Publisher: iUniverse
Release Date : 2016-02-27
Living Well As You Age written by Junietta McCall and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-27 with Self-Help categories.
Many middle-aged and elderly people find that their quality of life goes down as they get older. But it doesnt have to be that way. One is never too old to boost wellness, build relationships with others, and hone personal faithno matter what the circumstances, according to authors Junietta Baker McCall, D. Min. and Clifford R. Dempster, Ph.D. In this guidebook to making the most out of later years, they go beyond sharing word-of-mouth wisdom and reveal research that will help you cultivate essential skills so you can manage the changes that come with preparing for retirement and growing older. The interactive journey they lead you on focuses on mind, body, and spirit. Throughout it, youll participate in numerous exercises and hear suggestions that have helped people over the age of fifty-five enjoy a higher quality of life. McCall and Dempster, both with many years of experience in health care, draw on their personal experiences in making the transition to retirement to show how to confront its challenges and capitalize on its opportunities. With a little determination and the knowledge in this book, youll enjoy Living Well as You Age.
Living Well Into Old Age
DOWNLOAD
Author : Ann Bowling
language : en
Publisher: Ace Books
Release Date : 1997
Living Well Into Old Age written by Ann Bowling and has been published by Ace Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Ability, Influence of age on categories.
The Age Well Project
DOWNLOAD
Author : Annabel Streets
language : en
Publisher: Hachette UK
Release Date : 2019-05-02
The Age Well Project written by Annabel Streets and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-02 with Health & Fitness categories.
'The essential mid-life mum makeover. From fitness to sleep and even your social life, a brilliant new book by two 50-something mothers reveals how to protect your health and happiness' Daily Mail 'Educational and informative' Woman's Way An essential handbook for making the second half of your life happy, healthy and disease-free. Diseases of older age take root decades before symptoms appear. For a longer, happier life, we need to plan ahead - but what exactly should we do? For five years, Annabel Streets and Susan Saunders immersed themselves in the latest science of longevity, radically overhauling their lives and documenting their findings on their popular blog. After reading hundreds of studies and talking to numerous experts, Annabel and Susan have compiled almost 100 short cuts to health in mid and later life, including: how, when and what to eat; the supplements worth taking; when, where and how to exercise; the most useful medical tests; how to avoid health-threatening chemicals; the best methods for keeping the brain sharp; and how to sleep better.
Ageing Well Quality Of Life In Old Age
DOWNLOAD
Author : Bowling, Ann
language : en
Publisher: McGraw-Hill Education (UK)
Release Date : 2005-10-01
Ageing Well Quality Of Life In Old Age written by Bowling, Ann and has been published by McGraw-Hill Education (UK) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-10-01 with Social Science categories.
What is quality of life? What is quality of life in older age? How can quality of life in older age be improved? This book explores concepts of quality of life in older age in the theoretical literature and presents the views of a national sample of people aged sixty- five years or older. It offers a broad overview of the quality of life experienced by older people in Britain using a number of wide ranging indicators, including: Health Hobbies and interests Home and neighbourhood Income Independence Psychological wellbeing Social and family relationships The result is a fascinating book enlivened by rich data – both quantitative and qualitative – drawn from detailed surveys and interviews with almost a thousand older people. Ageing Well is key reading for students, academics, practitioners and policy makers who are concerned with the research and practice that will help to improve quality of life for older people.
Living Well And Dying Well
DOWNLOAD
Author : Helen Kewell
language : en
Publisher:
Release Date : 2019
Living Well And Dying Well written by Helen Kewell and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with Aging categories.
Rethinking Aging
DOWNLOAD
Author : Nortin M. Hadler, M.D.
language : en
Publisher: Univ of North Carolina Press
Release Date : 2011-09-12
Rethinking Aging written by Nortin M. Hadler, M.D. and has been published by Univ of North Carolina Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-12 with Health & Fitness categories.
For those fortunate enough to reside in the developed world, death before reaching a ripe old age is a tragedy, not a fact of life. Although aging and dying are not diseases, older Americans are subject to the most egregious marketing in the name of "successful aging" and "long life," as if both are commodities. In Rethinking Aging, Nortin M. Hadler examines health-care choices offered to aging Americans and argues that too often the choices serve to profit the provider rather than benefit the recipient, leading to the medicalization of everyday ailments and blatant overtreatment. Rethinking Aging forewarns and arms readers with evidence-based insights that facilitate health-promoting decision making. Over the past decade, Hadler has established himself as a leading voice among those who approach the menu of health-care choices with informed skepticism. Only the rigorous demonstration of efficacy is adequate reassurance of a treatment's value, he argues; if it cannot be shown that a particular treatment will benefit the patient, one should proceed with caution. In Rethinking Aging, Hadler offers a doctor's perspective on the medical literature as well as his long clinical experience to help readers assess their health-care options and make informed medical choices in the last decades of life. The challenges of aging and dying, he eloquently assures us, can be faced with sophistication, confidence, and grace.
Aging Well
DOWNLOAD
Author : George E. Vaillant
language : en
Publisher: Little, Brown Spark
Release Date : 2008-12-14
Aging Well written by George E. Vaillant and has been published by Little, Brown Spark this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12-14 with Psychology categories.
In an unprecedented series of studies, Harvard Medical School has followed 824 subjects -- men and women, some rich, some poor -- from their teens to old age. Harvard's George Vaillant now uses these studies -- the most complete ever done anywhere in the world -- and the subjects' individual histories to illustrate the factors involved in reaching a happy, healthy old age. He explains precisely why some people turn out to be more resilient than others, the complicated effects of marriage and divorce, negative personality changes, and how to live a more fulfilling, satisfying and rewarding life in the later years. He shows why a person's background has less to do with their eventual happiness than the specific lifestyle choices they make. And he offers step-by-step advice about how each of us can change our lifestyles and age successfully. Sure to be debated on talk shows and in living rooms, Vaillant's definitive and inspiring book is the new classic account of how we live and how we can live better. It will receive massive media attention, and with good reason: we have never seen anything like it, and what it has to tell us will make all the difference in the world.
Guide To Living A Healthy Lifestyle At An Old Age
DOWNLOAD
Author : Whitley Osburne
language : en
Publisher:
Release Date : 2021-05-03
Guide To Living A Healthy Lifestyle At An Old Age written by Whitley Osburne and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-03 with categories.
Feel like you're in a constant battle with your body, as time rolls by? Feel like career options are more limited, as an older person? Or that somehow, we're less "lovable" or "valuable," now that we've got a few wrinkles on our face? If so, it might be time to consider reframing what "growing older" means to us. Because growing older can mean... absolutely anything we want it to mean. You can help yourself if you do some preventive maintenance to keep yourself in good physical shape. This book will teach you how to choose which of these activities feel best for you and which ones will work with your lifestyle. It's up to you to change your future and make yourself feel better now. Inside, you will learn: -What is "aging" and how can I make it stop? -Tips for starting out -Cardio chapter -Weight training -What food to eat -What food to avoid -Five steps to a healthier plate -Sample fitness plan -and much, much more...
Living Well Into Old Age
DOWNLOAD
Author : A. Bowling
language : en
Publisher:
Release Date : 1997
Living Well Into Old Age written by A. Bowling and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with categories.