Longevity Cheats Hacks Hints Tips And Tricks That Will Help You Live A Longer Life
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Longevity Cheats Hacks Hints Tips And Tricks That Will Help You Live A Longer Life
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Author : Trevor Clinger
language : en
Publisher: Trevor Clinger
Release Date : 2024-09-16
Longevity Cheats Hacks Hints Tips And Tricks That Will Help You Live A Longer Life written by Trevor Clinger and has been published by Trevor Clinger this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-09-16 with Health & Fitness categories.
Unlock the secrets to living a longer, healthier life with this comprehensive guide filled with cheats, hacks, and expert tips. From diet and exercise strategies to stress management and mental well-being, this book offers practical, science-backed advice to help you improve your health and extend your lifespan. Whether you're looking to boost your energy, enhance your vitality, or simply age gracefully, these tips and tricks will empower you to make lasting lifestyle changes for a vibrant, longer life!
Cleaning Cheats Hacks Hints Tips And Tricks Guide
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Author : Trevor Clinger
language : en
Publisher: Trevor Clinger
Release Date : 2025-02-15
Cleaning Cheats Hacks Hints Tips And Tricks Guide written by Trevor Clinger and has been published by Trevor Clinger this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-02-15 with House & Home categories.
Discover the ultimate cleaning guide with Cleaning Cheats, Hacks, Hints, Tips, and Tricks! This comprehensive book is packed with time-saving techniques, eco-friendly solutions, and expert advice to help you tackle everyday messes with ease. From deep cleaning to quick fixes, you'll learn how to make your home shine without the hassle. Perfect for busy individuals and anyone looking to streamline their cleaning routine, this guide will revolutionize your approach to home care. Get ready to clean smarter, not harder!
The Lazy Genius Way
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Author : Kendra Adachi
language : en
Publisher: WaterBrook
Release Date : 2020-08-11
The Lazy Genius Way written by Kendra Adachi and has been published by WaterBrook this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-11 with Self-Help categories.
NEW YORK TIMES BESTSELLER • Being a Lazy Genius isn't about doing more or doing less. It’s about doing what matters to you. “I could not be more excited about this book.”—Jenna Fischer, actor and cohost of the Office Ladies podcast The chorus of “shoulds” is loud. You should enjoy the moment, dream big, have it all, get up before the sun, track your water consumption, go on date nights, and be the best. Or maybe you should ignore what people think, live on dry shampoo, be a negligent PTA mom, have a dirty house, and claim your hot mess like a badge of honor. It’s so easy to feel overwhelmed by the mixed messages of what it means to live well. Kendra Adachi, the creator of the Lazy Genius movement, invites you to live well by your own definition and equips you to be a genius about what matters and lazy about what doesn’t. Everything from your morning routine to napping without guilt falls into place with Kendra’s thirteen Lazy Genius principles, including: • Decide once • Start small • Ask the Magic Question • Go in the right order • Schedule rest Discover a better way to approach your relationships, work, and piles of mail. Be who you are without the complication of everyone else’s “shoulds.” Do what matters, skip the rest, and be a person again.
Popular Science
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Author :
language : en
Publisher:
Release Date : 2005-09
Popular Science written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-09 with categories.
Popular Science gives our readers the information and tools to improve their technology and their world. The core belief that Popular Science and our readers share: The future is going to be better, and science and technology are the driving forces that will help make it better.
This Book Could Save Your Life
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Author : Graham Lawton
language : en
Publisher: Nicholas Brealey
Release Date : 2020-05-12
This Book Could Save Your Life written by Graham Lawton and has been published by Nicholas Brealey this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-12 with Health & Fitness categories.
You are what you eat. Food and diet have an enormous influence on your health and well-being, but eating the right amount of the right things - and not too much of the wrong things - isn't easy. But, as in most walks of life, knowledge is power. This book will empower you to eat healthily, lose weight, and sort the fads from the science facts. This is the New Scientist take on a "New Year, New You" book: an eye-opening and myth-busting guide to everything from sugar to superfoods, from fasting to eating like a caveman and from veganism to your gut microbiome. Forget faddy diet books or gimmicky exercise programs, this is what is scientifically proven to make you live longer and to be healthier and happier.
Cosmic Bullsh T
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Author : Chris Ferrie
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2025-03-18
Cosmic Bullsh T written by Chris Ferrie and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-03-18 with Science categories.
A hilarious guide to what's real (and what's not) in our vast, beautiful (and terrifying) universe. Embark on a cosmic journey through Cosmic Bullsh*t: A Guide to the Galaxy's Worst Life Hacks and uncover the real science behind some of the greatest lies society loves to tell us! Apologies to everyone who makes major life decisions based on their newspaper horoscope, but astrology isn't real and stars and planets don't give a sh*t about us. Planning a vacation to Roswell to finally discover the truth about aliens that the government has been hiding? Bad news—aliens were never here, and they aren't coming, either. Put on your myth-busting goggles and dig into Cosmic Bullsh*t for a nice, healthy dose of fascinating facts to cure the misinformation sickness so many of us are suffering from. Quantum physicist and bestselling science author Chris Ferrie explains: Why creation myths are bullsh*t and why humans have loved them for millennia anyway The misconceptions surrounding extraterrestrial life and why little green men aren't knocking on our door (spoiler alert: it's not because they're shy) The paradoxes and pitfalls of time travel How to brace yourself for the ultimate cosmic finale as we contemplate the fate of the universe And much more! With Cosmic Bullsh*t, you'll laugh, you'll learn, and you'll never look at the universe the same way again. So buckle up, fellow space travelers, and prepare to have your minds blown by the weirdest, wildest, and most wondrous aspects of the cosmos.
Healthier Together
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Author : Liz Moody
language : en
Publisher: National Geographic Books
Release Date : 2019-04-09
Healthier Together written by Liz Moody and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-09 with Cooking categories.
A healthy cookbook to share with a partner, featuring more than 100 recipes designed to nourish your bodies and souls. An Epicurious Best Cookbook for Spring • “Healthier Together focuses on real whole foods and bringing community together.”—Kelly LeVeque, celebrity nutritionist and bestselling author of Body Love Food writer and health blogger Liz Moody once followed trendy diets and ate solely for fuel, not for flavor. That changed when she met her soon-to-be-boyfriend and they started cooking nutrient- and vegetable-rich meals. She not only fell in love with food again, but she also discovered that setting goals and sticking to them is easier and more gratifying when paired with someone else. Mincing garlic and sautéing onions together eventually led the couple to marriage—proving that good food really is the universal connector! These 100+ flavor-packed recipes are designed to be cooked and enjoyed by two people, plus they’re all gluten-free, dairy-free, and plant-centered. They include homemade alternatives for all the foods you love to share, such as brunch, takeout, and sweet treats. Indulge in Cardamom Banana Bread Pancakes with Candied Coffee Walnuts, Cornflake “Fried” Chicken, General Tso’s Cauliflower, and Chocolate Tahini Brownie Bites. Pick your partner—near or far—and get ready to get healthy. Praise for Healthier Together “This cookbook is one you’ll be reaching for time and time again when you need healthy food that is satisfying and delicious.”—Tieghan Gerard “Liz Moody offers heaps of tasty recipes packed with great ingredients.”—Real Simple “Healthier Together is a brilliant concept! Cooking with a friend/partner/mom is so much better than cooking alone, plus having a partner will keep you both accountable on your healthy eating journey.”—Gina Homolka “Liz does an amazing job helping you make delicious food in a way that is both feasible and fun.”—Rachel Mansfield “Liz’s book overflows with food made to share, healthy but with all the comfort and flavor that brings happy people around the table.”—Daphne Oz “Liz’s message is profound, yet so simple . . . you need to have both whole foods and whole, real relationships to truly be healthy and happy. This book makes eating healthy a celebration, not a sacrifice, and it brings an arsenal of fresh and flavorful recipes that are fun to make and eat!”—Jeanine Donofrio
The Fourth Industrial Revolution
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Author : Klaus Schwab
language : en
Publisher: Penguin UK
Release Date : 2017-01-03
The Fourth Industrial Revolution written by Klaus Schwab and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-03 with Business & Economics categories.
The founder and executive chairman of the World Economic Forum on how the impending technological revolution will change our lives We are on the brink of the Fourth Industrial Revolution. And this one will be unlike any other in human history. Characterized by new technologies fusing the physical, digital and biological worlds, the Fourth Industrial Revolution will impact all disciplines, economies and industries - and it will do so at an unprecedented rate. World Economic Forum data predicts that by 2025 we will see: commercial use of nanomaterials 200 times stronger than steel and a million times thinner than human hair; the first transplant of a 3D-printed liver; 10% of all cars on US roads being driverless; and much more besides. In The Fourth Industrial Revolution, Schwab outlines the key technologies driving this revolution, discusses the major impacts on governments, businesses, civil society and individuals, and offers bold ideas for what can be done to shape a better future for all.
The Ultimate Guide To Frugal Living
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Author : Daisy Luther
language : en
Publisher: Simon and Schuster
Release Date : 2020-10-06
The Ultimate Guide To Frugal Living written by Daisy Luther and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-06 with Business & Economics categories.
Break the spending habit and free yourself from financial fear—save money, plan ahead, pay off your mortgage, retire early! These days, more and more people are struggling to survive as their expenses go up, but their incomes do not. Making ends meet and achieving big goals like being debt-free, traveling, or putting your kids through college without loans is even more challenging. Whether you need to get your finances under control, or you want to achieve some big goals, the strategies to reach them are the same. In The Ultimate Guide to Frugal Living, you will find hundreds of fresh ideas for living a life full of joy without spending a lot of money. Learn how to: Redefine necessities Set financial goals Make delicious food on a dime Teach your kids to handle money Save money with a Smartphone And so much more! This book will change the way you look at money—not having it, spending it, and saving it—to show you how frugality can make your life fulfilling and stress-free.
How To Do Nothing
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Author : Jenny Odell
language : en
Publisher: Melville House
Release Date : 2020-12-29
How To Do Nothing written by Jenny Odell and has been published by Melville House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-29 with Technology & Engineering categories.
** A New York Times Bestseller ** NAMED ONE OF THE BEST BOOKS OF THE YEAR BY: Time • The New Yorker • NPR • GQ • Elle • Vulture • Fortune • Boing Boing • The Irish Times • The New York Public Library • The Brooklyn Public Library "A complex, smart and ambitious book that at first reads like a self-help manual, then blossoms into a wide-ranging political manifesto."—Jonah Engel Bromwich, The New York Times Book Review One of President Barack Obama's "Favorite Books of 2019" Porchlight's Personal Development & Human Behavior Book of the Year In a world where addictive technology is designed to buy and sell our attention, and our value is determined by our 24/7 data productivity, it can seem impossible to escape. But in this inspiring field guide to dropping out of the attention economy, artist and critic Jenny Odell shows us how we can still win back our lives. Odell sees our attention as the most precious—and overdrawn—resource we have. And we must actively and continuously choose how we use it. We might not spend it on things that capitalism has deemed important … but once we can start paying a new kind of attention, she writes, we can undertake bolder forms of political action, reimagine humankind’s role in the environment, and arrive at more meaningful understandings of happiness and progress. Far from the simple anti-technology screed, or the back-to-nature meditation we read so often, How to do Nothing is an action plan for thinking outside of capitalist narratives of efficiency and techno-determinism. Provocative, timely, and utterly persuasive, this book will change how you see your place in our world.