Longevity Rules
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Longevity Rules
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Author : Stuart Greenbaum
language : en
Publisher:
Release Date : 2010-04-01
Longevity Rules written by Stuart Greenbaum and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-04-01 with Aging categories.
Thirty-four experts, including medical doctors, scientists, economists, engineers, demographers, philosophers and journalists provide diverse and often controversial perspectives on how to ensure that longevity -- the extension of our life expectancy -- becomes more rewarding than burdensome for individuals and society.
The Code Of Health And Longevity Or A General View Of The Rules And Principles Calculated For The Preservation Of Health And The Attainment Of Long Life
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Author : Sir John Sinclair
language : en
Publisher:
Release Date : 1844
The Code Of Health And Longevity Or A General View Of The Rules And Principles Calculated For The Preservation Of Health And The Attainment Of Long Life written by Sir John Sinclair and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1844 with Health categories.
9 Timeless Rules Of Longevity
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Author : Dr Jessica Sloan
language : en
Publisher: Independently Published
Release Date : 2023-08-10
9 Timeless Rules Of Longevity written by Dr Jessica Sloan and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-10 with categories.
Dive deep into the heart of what it truly means to live a long, fulfilling life. "9 Timeless Rules of Longevity: A Journey Beyond Longevity, Well-being and Finding Purpose" isn't just another self-help book touting formulas for a longer life. Instead, it invites readers on a transformative voyage, blending age-old wisdom with modern insights, all punctuated by real stories of individuals who rediscovered purpose, passion, and a zest for life. From the bustling streets of New York to the serene tea ceremonies of Japan, journey alongside people like Sarah and Javier as they unravel the secrets of life's true essence. Each chapter reveals a unique, timeless rule, made vivid and relatable through personal experiences. Whether you're in the prime of youth, the depth of maturity, or anywhere in between, this book serves as a compass, pointing towards a life not just lived, but cherished and celebrated. Discover not just how to add years to your life, but life to your years, with "9 Timeless Rules of Longevity."
The Longevity Plan
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Author : John D. Day
language : en
Publisher: HarperCollins
Release Date : 2017-07-04
The Longevity Plan written by John D. Day and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-04 with Travel categories.
From a renowned Johns Hopkins- and Stanford-educated cardiologist at Intermountain Medical Center—a hospital system that President Obama has praised as an "island of excellence"—comes the story of his time living in Longevity Village in China, and the seven lessons he learned there that lead to a happy, healthy, long life At forty-four, acclaimed cardiologist John Day was overweight and suffered from insomnia, degenerative joint disease, high blood pressure, and high cholesterol. On six medications and suffering constant aches, he needed to make a change. While lecturing in China, he’d heard about a remote mountainous region known as Longevity Village, a wellness Shangri-La free of heart disease, cancer, diabetes, obesity, dementia, depression, and insomnia, and where living past one hundred—in good health—is not uncommon. In the hope of understanding this incredible phenomenon, Day, a Mandarin speaker, decided to spend some time living in Longevity Village. He learned everything he could about this place and its people, and met its centenarians. His research revealed seven principles that work in tandem to create health, happiness, and longevity—rules he applied to his own life. Six months later, he’d lost thirty pounds, dropped one hundred points off his cholesterol and twenty-five points off his blood pressure, and was even cured of his acid reflux and insomnia. In 2014 he began a series of four-month support groups comprised of patients who worked together to apply the lessons of Longevity Village to their lives. Ninety-two percent of the participants were able to adhere to their plans and stay on pace to reach their health goals. Now Dr. Day shares his story and proven program to help you feel sharper, more motivated, productive, and pain-free. The Longevity Plan is not only a fascinating travelogue but also a practical, accessible, and groundbreaking guide to a better life.
The Old Man S Guide To Health And Longer Life
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Author :
language : en
Publisher:
Release Date : 1750*
The Old Man S Guide To Health And Longer Life written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1750* with categories.
The New Rules Of Aging Well
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Author : Frank Lipman
language : en
Publisher: Hachette UK
Release Date : 2020-07-07
The New Rules Of Aging Well written by Frank Lipman and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-07 with Health & Fitness categories.
The ultimate guide to broadening your “health span”—feeling and looking great through middle age and beyond—from Dr. Frank Lipman, a pioneer of and leader in integrative and functional medicine.
The Old Man S Guide To Health And Longer Life
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Author : John Hill
language : en
Publisher:
Release Date : 1764
The Old Man S Guide To Health And Longer Life written by John Hill and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1764 with categories.
The Code Of Health And Longevity Or A Concise View Of The Principles Calculated For The Preservation Of Health And The Attainment Of Long Life
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Author : John Sinclair
language : en
Publisher: Palala Press
Release Date : 2018-02-17
The Code Of Health And Longevity Or A Concise View Of The Principles Calculated For The Preservation Of Health And The Attainment Of Long Life written by John Sinclair and has been published by Palala Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-17 with Health & Fitness categories.
This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
The Rite Way To Immortality
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Author : F. Catanza Rite
language : en
Publisher: AuthorHouse
Release Date : 2009-03
The Rite Way To Immortality written by F. Catanza Rite and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-03 with Health & Fitness categories.
The Code Of Health And Longevity Or A General View Of The Rules And Principles Calculated For The Preservation Of Health And The Attainment Of Long Life
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Author : Sir John Sinclair
language : en
Publisher:
Release Date : 1818
The Code Of Health And Longevity Or A General View Of The Rules And Principles Calculated For The Preservation Of Health And The Attainment Of Long Life written by Sir John Sinclair and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1818 with Health categories.