Making Changes Last
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Making Changes Last
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Author : Jeffrey A. Kottler
language : en
Publisher: Routledge
Release Date : 2012-12-06
Making Changes Last written by Jeffrey A. Kottler and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-06 with Psychology categories.
Based on original research conducted by the author over the past twenty years, this book is a definitive investigation of enduring change. Hundreds of therapists and change agents, in addition to a diverse group of people who have self-initiated experiences, or structured therapy, have been interviewed about their most dramatic growth and the factors that contributed to making their changes last. Written for helping and leadership professionals, as well as the public, this book will give readers the knowledge and tools they need to understand the mechanisms and processes of lasting change.
Enormous Changes At The Last Minute
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Author : Grace Paley
language : en
Publisher: Macmillan + ORM
Release Date : 2014-10-07
Enormous Changes At The Last Minute written by Grace Paley and has been published by Macmillan + ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-07 with Fiction categories.
In Enormous Changes at the Last Minute, originally published in 1974, Grace Paley "makes the novel as a form seem virtually redundant" (Angela Carter, London Review of Books). Her stories here capture "the itch of the city, love between parents and children" and "the cutting edge of combat" (Lis Harris, The New York Times Book Review). In this collection of seventeen stories, she creates a "solid and vital fictional world, cross-referenced and dense with life" (Walter Clemons, Newsweek).
1 Better For 100 Days
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Author : Mark Sykes
language : en
Publisher:
Release Date : 2019-09-11
1 Better For 100 Days written by Mark Sykes and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-11 with categories.
'1% Better is the incremental way to amazing changes in your life'. We've all tried those huge alterations thinking we'll be a brand-new person in the morning, but they never seem to stick and after a day or two, we slip back to our old bad habits. But we took baby steps into all our bad habits and we are who we are because of patterns we have repeated. So it makes sense that if we took small steps in...small steps are the way out! This book starts with over 20 pages of great wisdom, all based around 7 key habits or changes. The habits you'll learn how to change are; food, alcohol, gratitude, fulfilment, exercise fasting (for health), procrastination. Fix these 7 issues and your life can change beyond recognition. The rest of the book is set out as a 100-page journal organised into these 7 habits. So each day you can jot down what you improved on from yesterday. You might have one less piece of chocolate at the office, or a slightly smaller meal size that evening. Then you make a small change the next day. And if you miss a day or fall off the wagon? No problem, you'll only be 1% behind and you can catch up the next day. It's beautifully set out, strikingly simple and astonishingly effective There will be no big announcements, no fanfare, no broken promises and no sense of failure. Just incremental and lasting change. But be prepared, at first nobody will notice...then everyone will.
Switch
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Author : Dan Heath
language : en
Publisher: Random House
Release Date : 2011-10-31
Switch written by Dan Heath and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-31 with Self-Help categories.
___________________________________ Change is hard. It doesn't have to be. We all know that change is hard. It's unsettling, it's time-consuming, and all too often we give up at the first sign of a setback. But why do we insist on seeing the obstacles rather than the goal? This is the question that bestselling authors Chip and Dan Heath tackle in their compelling and insightful book. They argue that we need only understand how our minds function in order to unlock shortcuts to switches in behaviour. Illustrating their ideas with scientific studies and remarkable real-life turnarounds - from the secrets of successful marriage counselling to the pile of gloves that transformed one company's finances - the brothers Heath prove that deceptively simple methods can yield truly extraordinary results.
Leading Change
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Author : John P. Kotter
language : en
Publisher: Harvard Business Press
Release Date : 2012
Leading Change written by John P. Kotter and has been published by Harvard Business Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Business & Economics categories.
From the ill-fated dot-com bubble to unprecedented merger and acquisition activity to scandal, greed, and, ultimately, recession -- we've learned that widespread and difficult change is no longer the exception. By outlining the process organizations have used to achieve transformational goals and by identifying where and how even top performers derail during the change process, Kotter provides a practical resource for leaders and managers charged with making change initiatives work.
Changes That Last Forever
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Author : Pinchas Winston
language : en
Publisher: Feldheim Publishers
Release Date : 1994
Changes That Last Forever written by Pinchas Winston and has been published by Feldheim Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with High Holidays categories.
Explains the concept of repentance and directs the reader on the road to positive and lasting change. Includes Viduy, the confessional prayer, in vowelized Hebrew and English on facing pages.
The Last Straw
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Author : Joyce Kristiansson
language : en
Publisher:
Release Date : 2020-05-07
The Last Straw written by Joyce Kristiansson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-07 with categories.
"The Last Straw, Change Your Life and the Planet - for Good," is based on the premise that many of us really do want to do better by the environment and have more sustainable habits, but we need more balance in our lives to even think about adding one more thing - like sorting recycling.Using anecdotes from her personal journey through breast cancer, and drawing on a science background and general curiosity about everything, the author has meshed together the science that will help us get our lives back in balance so that we can do things that matter for the environment - better people, better planet. In ten chapters, each corresponding to a week, we are taken from laying the foundations for self-care to launching our own personal journey from singularity to space-space for a good life and the good of the planet.
5 More
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Author : Michael Alden
language : en
Publisher: John Wiley & Sons
Release Date : 2016-08-29
5 More written by Michael Alden and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-29 with Business & Economics categories.
Small changes lead to big results that stick 5% More presents a painless route to change, with results that can last a lifetime. Whether you want to boost your health, wealth, or wisdom, this book reveals a key technique that makes it stick. You may already know that breaking big goals into small chunks makes them easier to achieve, but the trick is in making those chunks large enough to be productive, yet small enough to be sustainable. This book shows you how to bring your goals within reach with only five percent more effort. Five percent is almost unnoticeable in terms of effort—but it accrues quickly, with each step boosting the baseline. Increase sales, decrease your marathon time, boost your savings, or master a new skill. Just five percent more can get you where you want to be. Small changes, small commitments, and small adjustments can lead to very big results. You can accomplish more than you ever thought possible in your business or in your life. This book walks you through the 5% More strategy to help you map your path to the future. Accomplish big changes with very small steps Make bigger leaps in progress each step of the way Break big goals into manageable milestones Find a change that you can stick to for the long-term Mountain climbers don't conquer Everest on their first time out—attempting to do so would be a tragic failure. No matter what your goal, no matter what your baseline, small, incremental steps set you up for success. 5% More gives you a concrete strategy for realizing your goals and making changes that last.
Leading Business Change For Dummies
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Author : Christina Tangora Schlachter
language : en
Publisher: John Wiley & Sons
Release Date : 2012-06-22
Leading Business Change For Dummies written by Christina Tangora Schlachter and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06-22 with Business & Economics categories.
Direct change expertly and lead your business to success Change is natural and good, but it can incite fear if not managed properly. Leading Business Change For Dummies arms mid- to senior-level managers with trusted guidance on leading, managing, responding to, and implementing change in the workplace. Packed with helpful advice and straightforward information, it gives you the skills needed to recognize the need for organizational change, deal with unexpected change, properly communicate a vision, prepare for structural change such as Mergers & Acquisitions, and address emotional responses to downsizing. Leading Business Change For Dummies serves as the ultimate roadmap for integrating and consolidating a multitude of personnel and organizational change initiatives. With tools for managing stress levels and advice on gathering and sharing information during times of transition, Leading Business Change For Dummies covers everything you need to know to achieve successful leadership in a challenging work environment. Sound, practical guidance on how to understand, lead, and manage change in the workplace Covers operational and cultural elements that can ultimately affect the success of a transaction over time Information and tips for implementing change in the workplace If you're one of the thousands of managers who face change every day, Leading Business Change For Dummies has you covered.
Atomic Habits Tamil
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Author : James Clear
language : ta
Publisher: Manjul Publishing
Release Date :
Atomic Habits Tamil written by James Clear and has been published by Manjul Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
நீங்கள் உங்கள் வாழ்க்கையை மாற்ற விரும்பினால், நீங்கள் பிரம்மாண்டமாக சிந்திக்க வேண்டும் என்று மக்கள் நினைக்கின்றனர். ஆனால், பழக்கங்களைப் பற்றி விரிவாக ஆய்வு செய்து அதில் உலகப் புகழ்பெற்ற நிபுணர்களில் ஒருவராகத் திகழுகின்ற ஜேம்ஸ் கிளியர் அதற்கு வேறொரு வழியைக் கண்டுபிடித்துள்ளார். தினமும் காலையில் ஐந்து நிமிடங்கள் முன்னதாகவே எழுந்திருத்தல், ஒரு பதினைந்து நிமிடங்கள் மெதுவோட்டத்தில் ஈடுபடுதல், கூடுதலாக ஒரு பக்கம் படித்தல் போன்ற நூற்றுக்கணக்கான சிறிய தீர்மானங்களின் கூட்டு விளைவிலிருந்துதான் உண்மையான மாற்றம் வருகிறது என்று அவர் கூறுகிறார்.
இந்தக் கடுகளவு மாற்றங்கள் எப்படி உங்கள் வாழ்க்கையைப் பெரிதும் மாற்றக்கூடிய விளைவுகளாக உருவெடுக்கின்றன என்பதை ஜேம்ஸ் இப்புத்தகத்தில் தெளிவாக வெளிப்படுத்துகிறார். அதற்கு அறிவியற்பூர்வமான விளக்கங்களையும் அவர் கொடுக்கிறார். ஒலிம்பிக்கில் தங்கப் பதக்கம் வென்றவர்கள், முன்னணி நிறுவனத் தலைவர்கள், புகழ்பெற்ற அறிவியலறிஞர்கள் ஆகியோரைப் பற்றிய உத்வேகமூட்டும் கதைகளைப் பயன்படுத்தி அவர் தன்னுடைய கோட்பாடுகளை விளக்கும் விதம் சுவாரசியமூட்டுவதாக இருக்கிறது.
இச்சிறு மாற்றங்கள் உங்கள் தொழில்வாழ்க்கையின்மீதும் உங்கள் உறவுகளின்மீதும் உங்கள் தனிப்பட்ட வாழ்வின்மீதும் அளப்பரிய தாக்கம் ஏற்படுத்தி அவற்றைப் பரிபூரணமாக மாற்றும் என்பது உறுதி.