Making Peace With The Things In Your Life
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Making Peace With The Things In Your Life
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Author : Cindy Glovinsky
language : en
Publisher: Macmillan
Release Date : 2002-05-03
Making Peace With The Things In Your Life written by Cindy Glovinsky and has been published by Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-05-03 with House & Home categories.
Do you spend much of your time struggling against the growing ranks of papers, books, clothes, housewares, mementos, and other possessions that seem to multiply when you're not looking? Do these inanimate objects, the hallmarks of busy modern life, conspire to fill up every inch of your space, no matter how hard you try to get rid of some of them and organize the rest? Do you feel frustrated, thwarted, and powerless in the face of this ever-renewing mountain of stuff? Help is on the way. Cindy Glovinsky, practicing psychotherapist and personal organizer, is uniquely qualified to explain this nagging, even debilitating problem -- and to provide solutions that really work. Writing in a supportive, nonjudmental tone, Glovinsky uses humorous examples, questionnaires, and exercises to shed light on the real reasons why we feel so overwhelmed by papers and possessions and offers individualized suggestions tailored to specific organizing problems. Whether you're drowning in clutter or just looking for a new way to deal with the perennial challenge of organizing and managing material things, this fresh and reassuring approach is sure to help. Making Peace with the Things in Your Life will help you cut down on your clutter and cut down on your stress!
Making Peace With The Things In Your Life
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Author : Cindy Glovinsky
language : en
Publisher: Macmillan + ORM
Release Date : 2002-05-03
Making Peace With The Things In Your Life written by Cindy Glovinsky and has been published by Macmillan + ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-05-03 with Self-Help categories.
A guide to understanding why your possessions keep overwhelming you and what to do about it, written by a professional organizer and psychotherapist. Do you spend much of your time struggling against the growing ranks of papers, books, clothes, housewares, mementos, and other possessions that seem to multiply when you're not looking? Do these inanimate objects, the hallmarks of busy modern life, conspire to fill up every inch of your space, no matter how hard you try to get rid of some of them and organize the rest? Do you feel frustrated, thwarted, and powerless in the face of this ever-renewing mountain of stuff? Help is on the way. Cindy Glovinsky, practicing psychotherapist and personal organizer, is uniquely qualified to explain this nagging, even debilitating problem -- and to provide solutions that really work. Writing in a supportive, nonjudmental tone, Glovinsky uses humorous examples, questionnaires, and exercises to shed light on the real reasons why we feel so overwhelmed by papers and possessions and offers individualized suggestions tailored to specific organizing problems. Whether you're drowning in clutter or just looking for a new way to deal with the perennial challenge of organizing and managing material things, this fresh and reassuring approach is sure to help. Making Peace with the Things in Your Life will help you cut down on your clutter and cut down on your stress!
Making Peace With Your Parents
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Author : Harold H. Bloomfield
language : en
Publisher:
Release Date : 1985
Making Peace With Your Parents written by Harold H. Bloomfield and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1985 with Family & Relationships categories.
"No one book resolves a lifetime of hurts and misunderstandings, but it can remove the blinders from our eyes. Make an effort now." LOS ANGELES TIMES No matter how old you are and whether or not your parents are alive, you have to come to terms with them. This wise and practical book will show you how to deal with the most fundamental relationships in your life and, in the process, become the happy, creative, and fulfilled person you are meant to be.
Making Peace With Your Office Life
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Author : Cindy Glovinsky
language : en
Publisher: St. Martin's Griffin
Release Date : 2010-03-16
Making Peace With Your Office Life written by Cindy Glovinsky and has been published by St. Martin's Griffin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-03-16 with Self-Help categories.
Do you feel disconnected and disorganized on the job? Do you feel powerless in the face of multiple office challenges, from organizing your desk to dealing with office bullies? Are you sick of it all and ready to be happy at work? Help is on the way! Cindy Glovinsky, licensed psychotherapist and expert on organizing and mental health, is uniquely qualified to offer solutions to your office blues, including: - Dozens of anecdotes and insightful exercises - Simple, effective organizing tips - Hundreds of easy ways to connect with colleagues - Great ways to make positive changes in the workplace Whether you dread coming to work every day or you're just looking for a new way to deal with office issues, MAKING PEACE WITH YOUR OFFICE LIFE offers a fresh, liberating view of the office world and practical ways to cope with its day-to-day challenges.
Make Peace With Your Mind
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Author : Mark Coleman
language : en
Publisher: New World Library
Release Date : 2016-10-14
Make Peace With Your Mind written by Mark Coleman and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-14 with Self-Help categories.
The inner critic is the voice inside our heads reminding us that we are never “good enough.” It’s behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps readers understand and free themselves from the inner critic using the tools of mindfulness and compassion. Each chapter offers constructive insights into what creates, drives, and disarms the critic; real people’s journeys to inspire and guide readers; and simple practices anyone can use to live a free, happy, and flourishing life.
Making Peace With Your Past
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Author : Harold H. Bloomfield
language : en
Publisher: Harper Collins
Release Date : 2010-05-10
Making Peace With Your Past written by Harold H. Bloomfield and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-05-10 with Self-Help categories.
Do You: Harbor guilt or grudges from past relationships? Feel plagued by thoughts of regret? Think "Oh, no, not again!" when personal problems arise? Wonder why life hasn't turned out the way you wanted? Feel anxious or depressed about your future? Seem to be less happy as time goes by? If you answered yes to even one of these questions, this book can help you make peace with your past -- here and now. The past lives on in everything we think, feel, say, and do. Medical studies show that adults who've had adverse or traumatic past experiences are much more vulnerable to life-threatening illnesses such as cancer and heart disease. Now, world-renowned psychiatrist Dr. Harold Bloomfield, bestselling author of Making Peace with Your Parents and Making Peace with Yourself, offers practical, scientifically proven techniques that can help you heal the wounds of the past; transform feelings of pain, shame, and blame into high self-worth; and reawaken to the magic and joy of being alive.
Making Peace With Your Past
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Author : H. Norman Wright
language : en
Publisher: Baker Books
Release Date : 1997-10
Making Peace With Your Past written by H. Norman Wright and has been published by Baker Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997-10 with Psychology categories.
This insightful and respected book shows readers how to unlock past hurts, confront emotional scars, and resolve negative feelings.
Making Peace With Change
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Author : Gina Brenna Butz
language : en
Publisher: Our Daily Bread Publishing
Release Date : 2020-02-05
Making Peace With Change written by Gina Brenna Butz and has been published by Our Daily Bread Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-05 with Religion categories.
Change is hard. Whether it’s a good transition like a job promotion or a bad disruption like a devastating health diagnosis, it’s stressful. Gina Brenna Butz shares her personal stories of struggling with change and encourages you to trust God. She writes with compassion as she urges you to rely on God’s goodness, lean on Him for strength, rejoice that He is constant, and ultimately to find satisfaction in Him rather than in circumstances. Scripture helps you see change from the viewpoint of your heavenly Father. You can rest knowing He works all things together for the good of His children, even in seasons of stress-inducing change.
Making Peace With Yourself
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Author : Harold H. Bloomfield
language : en
Publisher:
Release Date : 1986
Making Peace With Yourself written by Harold H. Bloomfield and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1986 with Psychology categories.
"A Rare, life-changing book." Spencer Johnson, M.D. Author of THE ONE-MINUTE MANAGER This wise and compassionate book can help you confront worries, fear of criticism, dissatisfaction and more, for perhaps the first time in your life. Through a series of helpful exercises, intriguing case studies, and personal growth techniques, you'll learn to analyze your weaknesses, and most importantly, strip them of the power they have over you. Making peace with yourself is one of life's toughest challenges, but the rewards will be tremendous.
Making Peace With Imperfection
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Author : Elliot D. Cohen
language : en
Publisher: New Harbinger Publications
Release Date : 2019-06-01
Making Peace With Imperfection written by Elliot D. Cohen and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-01 with Self-Help categories.
Demanding perfection in everything you do can create a life of stress, worry, and overload. With this essential self-help guide, you’ll learn to escape the perfectionism trap and cultivate unconditional self-acceptance in an imperfect world. Are you a perfectionist? Do you wear this title like a badge of honor, even though it creates needless stress in your life? Ironically, the stress you create by demanding perfection from yourself and others can actually make it harder to achieve your goals in the long run. It can also alienate you from friends, family, and coworkers. So, how can you escape the perfectionism trap and start living a life of self-compassion? In this informative and practical resource, author Elliot Cohen reveals the eleven types of perfectionism, and gives you the tools and skills you need to move past this distressing mind set before it leads to chronic stress, anxiety, anger, or even depression. Using strategies grounded in evidence-based rational emotive behavior therapy (REBT), you’ll discover how your perfectionism is actually a result of irrational beliefs, learn to challenge these beliefs, and replace negative thoughts with compassionate ones. Being a perfectionist can affect virtually every decision you make, and every action you take—leading to a life of perpetual stress. This book can help you put a stop to the absolutist thinking behind your perfectionism and take steps toward a calmer, more balanced way of being.