Male Ballet Nutrition Log And Diary

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Male Ballet Nutrition Journal

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Author : Elegant Notebooks
language : en
Publisher: Male Ballet
Release Date : 2019-02-05

Male Ballet Nutrition Journal written by Elegant Notebooks and has been published by Male Ballet this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-05 with Health & Fitness categories.

This Male Ballet Nutrition Journal is perfect for the male ballet dancer who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the dancer on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a instructor, dad, mom, son, daughter or anyone that simply loves male ballet and serious training. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other badminton logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Male Ballet Nutrition Log And Diary

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Author : Elegant Notebooks
language : en
Publisher:
Release Date : 2019-03-05

Male Ballet Nutrition Log And Diary written by Elegant Notebooks and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-05 with Performing Arts categories.

This Male Ballet Nutrition Log and Diary is perfect journal for any male ballet lover who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the dancer on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for an instructor, mom, dad, son, daughter or anyone that simply loves male ballet and serious training. Makes a great gift for Christmas or Birthday. Click on the author link to see our other male ballet logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Male Ballet Workout And Nutrition Journal

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Author : Red Press
language : en
Publisher: Independently Published
Release Date : 2019-11-05

Male Ballet Workout And Nutrition Journal written by Red Press and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-05 with categories.

Male Ballet Workout and Nutrition Journal This journal is perfect for any serious male ballet dancer that is working to get fitter, stronger and leaner. Each double spread consists of a page to fill out strength training and cardio workout details, each day, and a page to fill out and track nutrition including macronutrients, calorie intake and water intake. There are enough pages to fill out a total of 59 days of data. Size: 6 x 9 in. 120 Pages Matte soft cover Printed on white paper Perfect bound

Male Ballet Strength And Conditioning Log Daily Male Ballet Sports Workout Journal And Fitness Diary For Dancer And Instructor Notebook

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Author : Elegant Notebooks
language : en
Publisher: Male Ballet
Release Date : 2019-02-19

Male Ballet Strength And Conditioning Log Daily Male Ballet Sports Workout Journal And Fitness Diary For Dancer And Instructor Notebook written by Elegant Notebooks and has been published by Male Ballet this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-19 with Performing Arts categories.

Male Ballet Strength and Conditioning Log - This training journal is perfect for any male ballet dancer who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for an instructor, dad, mom, son or anyone that simply loves male ballet. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other male ballet logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Male Ballet Strength And Conditioning Log

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Author : Elegant Notebooks
language : en
Publisher: Independently Published
Release Date : 2019-03-05

Male Ballet Strength And Conditioning Log written by Elegant Notebooks and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-05 with Performing Arts categories.

Male Ballet Strength and Conditioning Log and Diary - This training journal is perfect for any male ballet lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for an instructor, dad, mom, son, daughter or anyone that simply loves male ballet. Makes a great gift for Christmas or Birthday. Click on the author link to see our other male ballet logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Male Ballet 120 Pages Workout And Nutrition Journal

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Author : Violet Arion Media
language : en
Publisher:
Release Date : 2020-06-09

Male Ballet 120 Pages Workout And Nutrition Journal written by Violet Arion Media and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-09 with categories.

"**Click the "Author" link above just below the title of this book to see more notebook designs.** 8.5 x 11 inches 120 Pages Workout and Nutrition Journal, Makes a fantastic gift for Athletes, Sportsman, Sportswoman, coach and instructor. It includes: ★Nicely Designed Pages for athletes to fill in both workout and food intake logs ★Workout Sheets including text columns for mucle group focus, dates, day of the week, up to 10 strength training exercises per section, with sets, reps and weights to fill in. ★Cardio exercise columns, notes textbox, feelings and water intake for you to record your performance reflection and feelings. ★Nutrition Journal Includes Breakfast, Lunch, Dinner and Snacks Section, with subsection such as time, items, servings, calories, sugar, protein, fiber, carbs and fat in each section. Great Detail oriented athletes who are serious with food intake. ★60 Dates of Workout + Nutritional Data for athletes to fill in

Male Ballet Training Log And Diary Male Ballet Training Journal And Book For Dancer And Instructor Male Ballet Notebook Tracker

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Author : Elegant Notebooks
language : en
Publisher: Independently Published
Release Date : 2019-03-05

Male Ballet Training Log And Diary Male Ballet Training Journal And Book For Dancer And Instructor Male Ballet Notebook Tracker written by Elegant Notebooks and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-05 with Performing Arts categories.

Male Ballet Training Log and Diary - This cool training journal is perfect for any male ballet lover who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for an instructor, dad, mom, son, daughter or anyone that simply loves male ballet. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas. Click on the author link to see our other male ballet logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Diet Fitness Logbook For A Dancer

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Author : Krisanto Studios
language : en
Publisher:
Release Date : 2019-12-03

Diet Fitness Logbook For A Dancer written by Krisanto Studios and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-03 with categories.

EXERCISE AND DIET JOURNAL: THIS FOOD AND FITNESS DIARY LOG IS AN ORGANISE TO HELP YOU TO RECORD YOUR EFFORTS. IT IS PERFECT FOR THE HEALTH CONSCIOUS WHO ARE BUSY BUT WANT TO TRACK THEIR EATING AND WORKOUT HABITS.THIS LOG BOOK ALLOWS YOU TO PLAN WHAT EXERCISES YOU WANT TO DO. IT CAN BE USED TO ANALYSE WHAT YOU HAVE DONE IN ORDER TO SEE WHAT HAS BEEN SUCCESSFUL, WHAT NEEDS TO BE WORKED ON, AND TO SET YOUR GOALS ABOUT WHAT TO DO NEXT. THIS IS DESIGNED FOR PEOPLE WHO WANT TO EITHER LOSE WEIGHT OR MAINTAIN OR REGAIN THEIR HEALTH.6.7" x 9.6" size108 PagesGood QualityWhite PaperMatte CoverPaper BackSafeguard your health and then go conquer the world.

Point Those Toes

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Author : My Unique Books
language : en
Publisher:
Release Date : 2019-10-27

Point Those Toes written by My Unique Books and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-27 with categories.

This unique daily food journal and meal planner for 120 days gives you the opportunity to track your daily eating habits and fitness activities. Perfect for someone who is e.g. on a low carb hight fat keto diet, this notebook can also be used as a food diary and a weight loss plan! Features of this notebook: ample room for notes on meals for breakfast, lunch, dinner and snacks as well as servings and calories of each meal. Additionally you can take notes on your fitness activities, duration and burned calories. Below there is also some space to take notes e.g. for a grocery list, goals for the day or gym and yoga exercises. Product description: 6 x 9 in size; 120 pages of blank food journal templates, uniquely designed matte cover. This food log is a great gift for someone who is on a diet or wants to change to healthier eating habits combined with an increase in fitness activites. We have lots of great books, so be sure to check out our other listings by clicking on the "Author Name" link just below the title of this tracker.

Diet Journal For Men 90 Days Weight Loss And Exercise Diary

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Author : Cfdi
language : en
Publisher: Independently Published
Release Date : 2019-04

Diet Journal For Men 90 Days Weight Loss And Exercise Diary written by Cfdi and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04 with Health & Fitness categories.

DIET JOURNAL for MEN 90 Days is your companion during your diet. This weight-loss and fitness book, which is meant to be filled out, is your motivating planner for a successful change in diet and a daily companion on the journey to your dream body! - For daily filling out and documentation of nutrition and exercise. - Perfect for planning and preparing your own weekly plans and recording desired progress. - One major benefit of these diet books are the divider pages for recording the measurements of chest, waist, belly, butt, etc. - Emotional state can also be crossed off on all daily pages for additional motivation. - The 90 pages in this food diary can thus be used to create an overview of daily intake of nutrients, protein, water, sleep as well as daily activity and constitution. For a total of 90 days. You can start your nutrition and activity journal at any time. The pages of this journal are cream-colored and tightly bound with a shiny paperback cover (flexible, thin binding, no firm cover) - perfect for customers who prefer slim, light notebooks. Comfortable division of sections and line spacing. The book is 6x9 inch tall, and 0.25 inch thin.