Managing Shyness
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Managing Shyness
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Author : Robert L. Dingman
language : en
Publisher: Dog Ear Publishing
Release Date : 2012
Managing Shyness written by Robert L. Dingman and has been published by Dog Ear Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Self-Help categories.
The Shyness Breakthrough
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Author : Bernardo Carducci
language : en
Publisher: Rodale Books
Release Date : 2003-10-17
The Shyness Breakthrough written by Bernardo Carducci and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-10-17 with Family & Relationships categories.
Is your child being held back by shyness? Dr. Bernardo Carducci, one of the world's leading authorities on shy behavior, shows you how to help your child join the fun by plainly explaining: • The causes of childhood shyness (it's not genetic) • Why children don't just "grow out of it"--and why it's crucial to address shyness early in life • The family dynamics that may secretly be triggering shy behavior • Why shyness can drive teenagers to rebellious or cynical behavior Understand your child's unique shyness profile and discover how to create a personalized Shyness Breakthrough Plan to ease him through: • The first day at a new school • Meeting relatives • Being called on in class • Slumber parties • Sports practices, music lessons, visiting Santa, and more!
Beyond Shyness Embracing Confidence And Connection
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Author : Pasquale De Marco
language : en
Publisher: Pasquale De Marco
Release Date :
Beyond Shyness Embracing Confidence And Connection written by Pasquale De Marco and has been published by Pasquale De Marco this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
Discover the power of embracing confidence and connection in "Beyond Shyness: Embracing Confidence and Connection." This comprehensive guide offers practical strategies and valuable insights for individuals looking to overcome the limitations of shyness and cultivate meaningful connections with others. Drawing on the latest research in psychology and personal development, this book explores the complexities of shyness and provides actionable tips for navigating social situations. From understanding the impact of shyness on self-esteem to building resilience in children and adolescents, each chapter offers a wealth of knowledge and real-life examples. Unlike other books on shyness, "Beyond Shyness" does not aim to eradicate shyness entirely. Instead, it empowers readers to understand and manage their shyness in a way that allows them to fully participate in life. By embracing their true selves and developing the necessary skills, readers can unlock their full potential and form meaningful connections. Whether you are a shy individual seeking personal growth or a parent looking to support a shy child, this book is a valuable resource. It provides practical strategies for overcoming social anxiety, building confidence, and navigating romantic relationships and the workplace. Join us on this transformative journey as we move beyond shyness and create a world where everyone feels empowered to express themselves authentically. "Beyond Shyness: Embracing Confidence and Connection" is your guide to embracing your true self and cultivating meaningful connections in a society that values authenticity and connection.
Shyness
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Author : Bernardo J. Carducci
language : en
Publisher: Bloomsbury Publishing PLC
Release Date : 2015-06-11
Shyness written by Bernardo J. Carducci and has been published by Bloomsbury Publishing PLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-11 with Young Adult Nonfiction categories.
Although shyness is a very common trait and almost everyone experiences it at some level, it’s often misunderstood. That’s because few of us ask about the frustration, anxiety, pain, and triumphs in the life of a shy person. These experiences remain hidden, and shy people may feel that nobody wants to know what’s going on in their hearts, minds, and souls. Their silence often isolates them. In Shyness: The Ultimate Teen Guide, Bernardo J. Carducci and Lisa Kaiser help young adults address a concern that millions of teens around the world experience. The authors emphasize that shyness is not a character flaw that needs to be cured, or that shy people need to remake their personalities and suddenly become extroverted. Instead, this book provides tips and strategies to help shy teens control their shyness by changing the thoughts, feelings, and behaviors that hold them back from reaching their true potential. Chapters in this book look at myths about shynesswhat makes people shy what it feels like to be shyhow shyness affects identityhow shy teens can meet people and make friendshow shy people can tackle some of their biggest fears, like dating challenges beyond high school, such as leaving for college and developing a career Throughout this book, teens learn that the best-kept secret about shyness is that there’s nothing wrong with it. Designed to help readers understand and gain a greater appreciation for who they are, Shyness: The Ultimate Teen Guide will teach young adults—and those closest to them—what it means to be successfully shy.
Coping Successfully With Shyness
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Author : Robert Bor
language : en
Publisher: Hachette UK
Release Date : 2012-05-17
Coping Successfully With Shyness written by Robert Bor and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05-17 with Health & Fitness categories.
Everyone feels socially awkward at times, but for some people shyness can become an overwhelming problem, limiting social and career opportunities, and severely restricting life goals. Rooted in cognitive behavioural therapy (CBT) techniques, Coping Successfully with Shyness is packed full of advice on what to do if you feel disempowered or embarrassed. It looks at how to understand and manage those feelings of discomfort, and how to rebuild confidence in a lasting way.
Managing The Management In Corporate A Book Of Managing The Management
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Author : Prof. Suvasish Mukhopadhyay
language : en
Publisher: BecomeShakespeare.com
Release Date : 2020-01-03
Managing The Management In Corporate A Book Of Managing The Management written by Prof. Suvasish Mukhopadhyay and has been published by BecomeShakespeare.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-03 with Fiction categories.
MANAGING THE MANAGEMENT IN CORPORATE is the outcome of twenty-two years of teaching and research experience of the author. This book encompasses an overall experience about the complete subject of Management. The book touches all the major and minor aspects of Management right from Authority to Zen approach in Management. This book covers two hundred topics of Management in nutshell. It brings all the topics of Management under one umbrella. The book is written for all the people who deal with the subject of Management, whether he is a student of some B-school or a corporate honcho or a lay man. It is written in a very lucid manner so that it can touch the heart of the readers. The simple style of writing will help the readers to assimilate the core content of the book easily.
The Shy Child
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Author : Ward K. Swallow
language : en
Publisher: Grand Central Publishing
Release Date : 2000-06-15
The Shy Child written by Ward K. Swallow and has been published by Grand Central Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-06-15 with Family & Relationships categories.
Good news! Shyness is not a disorder; it's the personality style of 40 percent of all children and young adults. Shyness has its good side: Your child is probably imaginative, perceptive, and thoughtful. Yet shyness can hinder a child's development. This authoritative, interactive guide is the first book to focus on the problems of shyness and provide parents and children with pragmatic, step-by-step solutions. It will help you achieve wonderful results -- stronger, warmer relationships with family and friends, and, most of all, a happy, empowered, less fearful child who looks confidently to the future. Discover: The signs of shyness in children, from infancy to adolescence How the shy child responds physically and mentally to stress How your child's artwork reveals his or her emotions, and how drawing together can reinforce trust and understanding Scriptwriting, rewriting, role-playing, and rehearsing -- important tools for the shy child Why shy children are so vulnerable to bullies and how best to intervene How to teach your child to cope with anxiety-producing situations and more.
Masterstress
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Author : Roy Bailey
language : en
Publisher: Routledge
Release Date : 2021-12-24
Masterstress written by Roy Bailey and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-24 with Education categories.
This is a comprehensive professional resource for assessing stress and delivering stress management interventions. This is an extensive resource for health practitioners to: select the most appropriate stress assessment and stress management interventions for their clients; enable their clients to engage in effective personal stress management; and, empower clients to become more self-managing and, through their own efforts, manage unwanted stress. This is an essential resource for all counsellors and therapists working with individuals or groups suffering from stress and maladaptive coping. Organised to suit busy professionals, it provides a clear knowledge base of stress, as well as a photocopiable resource of stress management interventions.
Confidence
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Author : James W. Williams
language : en
Publisher: Alakai Publishing LLC
Release Date : 2018-12-19
Confidence written by James W. Williams and has been published by Alakai Publishing LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-19 with Psychology categories.
What would it be like to become a confident person and a great conversationalist? How do you get past the paralyzing fear that grips you every time you want to talk to a group of people? Wouldn’t it be nice to be at the center of attention for once? If you want to overcome your shyness, take charge of your social life professionally and personally, then read this book. Confidence: Simple, Proven Methods to Manage Anxiety and Shyness, and Transform Your Personal and Professional Life explores social anxiety in depth and provides practical tips that will transform your life. Anxiety and shyness go hand in hand. If you suffer from acute shyness, you are not alone. There are millions of people all over the world who share the same problem. It is a general knowledge that people who suffer from acute shyness tend to live a lonely life, isolated from friends and family. And even those who manage to come out of their shells are only ever really themselves with a handful of people. This doesn’t have to be the case with you. What you are holding right now has the power to change your story. This book is not about a magical formula that can instantly transform you from shy Sean to Brazen Boris overnight. It is based on sound psychological principles that have been applied in regular scenarios by shy people. Each step is detailed and outlined in very uncomplicated terms. While the results vary in degree, the final outcome is an experience of increased confidence in the individual and a more positive outlook on life. There are many proven ways to overcome shyness and this book addresses the most effective methods. From discovering the real reasons behind your shyness to uncovering mental barriers that keep you from living a fulfilling confident life, this book is designed to peel back the layers of myths and facts about shyness and put you in charge of your life. In this book, you will understand The key factors that influences your anxiety and makes you incredibly shy 5 reasons why being shy actually makes you a better person How to cope with anxiety in stressful situations Ways you can make yourself relevant in the workplace How to overcome shyness in social settings This book is not just another self-help manual to swipe off the shelf and store at the bottom of your magazine rack. It explores scientifically proven methods of coping with social anxiety using simple and easy to follow steps that can be applied to day to day scenarios. Essentially, if you are ready to meet the super confident new you, buy this book today and turn over to the next stage to begin your journey!
Human Relationship Skills
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Author : Richard Nelson-Jones
language : en
Publisher: Routledge
Release Date : 2006-09-27
Human Relationship Skills written by Richard Nelson-Jones and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-09-27 with Psychology categories.
Human Relationship Skills: Coaching and Self-Coaching presents a practical 'how to' guide to relationship skills, showing how readers can improve and, where necessary, repair relationships. This thoroughly revised and updated fourth edition reflects the increased interest in coaching, showing how it can be applied to everyday life. In this essential book, Richard Nelson-Jones takes a cognitive-behavioural approach to coaching people in relationship skills. These skills are viewed as sequences of choices that people can make well or poorly; covering a range of skill areas the book assists readers to make affirming rather than destructive choices in their relationships. It begins by addressing the questions of "what are relationship skills?" and "what are coaching skills?", and follows with a series of chapters which thoroughly detail and illuminate various relationship skills including: - listening and showing understanding - managing shyness - intimacy and companionship - assertiveness and managing anger - managing relationship problems and ending relationships The book concludes with a chapter on how users can maintain and improve their skills by coaching themselves. Accessibly written and using activities, the book will be appropriate for those involved in 'life coaching' as well as general counselling and therapy. It will be essential reading for lecturers, coaches and trainers as well as students and anyone who wishes to improve their relationship skills.