Managing Your Emotions Combined
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Managing Your Emotions Combined
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Author : Benny Ho
language : en
Publisher: Armour Publishing Pte Ltd
Release Date : 2008
Managing Your Emotions Combined written by Benny Ho and has been published by Armour Publishing Pte Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Christian life categories.
Master Your Emotions
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Author : Eric Robertson
language : en
Publisher: C-S Publication via PublishDrive
Release Date : 2019-09-03
Master Your Emotions written by Eric Robertson and has been published by C-S Publication via PublishDrive this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-03 with Self-Help categories.
Discover the best way to Master Your Emotions and develop true Emotional Intelligence! Are you tired of letting your emotions get the better of you? Are you sick of feeling overwhelmed by your emotions when you know you should have the strength to control yourself? Emotional intelligence has become an essential quality in our modern society. However, in such a noisy world, it seems like mastering your emotions is something only accessible to a selected few. Well, the truth is that it doesn't have to be this way. Discovering how to master your emotions can be done extremely efficient if you take the right approach. In this book you will discover: - What our emotions actually are and what core emotions are responsible for everything we feel. - The importance of discovering your emotional map and how you can use it to improve your sate of being. - When and if you should control your emotions or just be in the moment with them. - The dangers we face if we leave our emotions unchecked.An easy to follow book structure where we take one emotion at a time. - Clear step by step guidelines and scenarios which you can relate to and allow you to understand each emotion that much better. - A bonus chapter which will cover the emotion most people tend to overlook. I'm going to be honest with you...mastering your emotions is no easy task. However, the benefits of developing high emotional intelligence are immense. This book discusses one emotion per chapter. This will keep you from getting overwhelmed and will allow you to progress at your own speed. Nothing will be left to guesswork and you will be armed with the knowledge required to master every emotion for the rest of your life. The journey to self-improvement must begin with self-acknowledgment. It might sound scary but there is no other way. If you have the courage to start this journey and discover how to never let your emotions get the better of you, then scroll up and Order Now!
Manage My Emotions What I Wish I D Learned In School About Anger Fear And Love
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Author : Kenneth Martz
language : en
Publisher: Kenneth Martz
Release Date : 2020-12-08
Manage My Emotions What I Wish I D Learned In School About Anger Fear And Love written by Kenneth Martz and has been published by Kenneth Martz this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-08 with Self-Help categories.
Enrich Your Life! Internationally Renowned Lecturer: Now from the comfort of your home. Stop struggling on the roller coaster and find freedom. In Manage My Emotions, author, psychologist, and emotional intelligence expert Dr. Kenneth Martz draws on over 25 years of improving people's emotional and spiritual lives to offer you proven and powerful methods for understanding emotions, how they affect your life, and how to change. In Part 1, you will learn an introduction to the role of emotions in a successful life, coping skills strategies, and how the brain tricks us to believe our self-doubt. In Part 2, armed with these valuable tools, you will continue through a clear plan for change that you can apply and practice on your way to success. In Part 3, you will learn easy self-discovery exercises and tools to find emotional balance by facing your fear, anger management, and relieving depression. In Part 4, you will learn how to maintain emotional balance and find happiness across a range of applications such as motivation issues, relationship problems, and workplace challenges. Together, this inspiring book will help you achieve success and create the life you were meant to have. Additionally, in this valuable self-improvement guide for managing emotions, you will learn: What emotions really are, how they become ingrained into your daily life Amazingly effective self-assessment exercises How to develop the ability to control your emotions and limit the effect of 'less comfortable emotions'. 8 powerful ways to conquer fear 14 thoughtful tools to manage anger 12 easy exercises to quiet our worry To find the motivation to succeed, passion for life, and learn to cherish positive relationships with spouses, your children, and your friends Inspirational quotes about emotions from great thinkers and the most influential self-help personalities of all time In these challenging times dealing with the Covid-19 pandemic, Coronavirus quarantine isolation, and social unrest, do you feel depressed, unmotivated, or "off your game"? Would you like to learn how to live a purpose-driven life, based on your true emotional needs? If so, you need to read Manage My Emotions. What Are They Saying about Manage My Emotions? "A highly recommended read" 5 Star Rating Tammy Wong "Take back control and live our lives to the fullest." 5 Star Rating Rabia Tanveer "Exactly the book I needed...and I believe it will resonate with many other readers." 5 Star Rating Jamie Michele "Manage your emotions and learn to live well!" Dr. Sandra Rasmussen "Will help a lot of people" Penny Fletcher "An outstanding job of offering solutions" Joel Elston "Stop fighting your emotional roller coaster." Dr. Mel Caudle Find the links in the back to free tools and resources such as The Emotional Circle, Relaxation Techniques, and Meditation Tips. Live Well! Order Now!
Emotional Intelligence
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Author : Gill Hasson
language : en
Publisher: John Wiley & Sons
Release Date : 2019-12-09
Emotional Intelligence written by Gill Hasson and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-09 with Business & Economics categories.
GET SMART ABOUT YOUR EMOTIONS! You've probably noticed that it's not the smartest people that are the most successful or the most fulfilled in life; being clever, talented or skilled is not enough. It's your ability to manage your feelings, other people, and your interactions with them that makes the difference. UNLOCK YOUR TRUE POTENTIAL Instead of thinking of emotions as being positive or negative, you'll learn that all emotions have a positive intent – all emotions have our best interests in mind. When you improve your emotional intelligence, you can think clearly and creatively, manage stress and challenges, and communicate well with others. A special bonus chapter on personal confidence helps you be more assertive and motivate yourself and others. This book helps you: Express how you feel, what you want and don't want Understand what others are feeling Manage office politics and navigate the social complexities of the workplace Handle bullying Deal with anxiety, anger, and disappointment
Emotional Intelligence How To Manage Your Emotions And The Emotions Of Others
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Author : Patricia Carlisle
language : en
Publisher: Independently Published
Release Date : 2018-10-26
Emotional Intelligence How To Manage Your Emotions And The Emotions Of Others written by Patricia Carlisle and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-26 with Self-Help categories.
EMOTIONAL INTELLIGENCE: How To Manage Your Emotions And The Emotions Of Others Today only, get this Amazon bestseller for just $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device. In its simplest and most concise form emotional intelligence (referred to emotional intelligence as EI, or emotional quotient as EQ) is the ability to identify, use, understand, and manage your own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges, and defuse conflict. This ability also allows us to recognize and understand what other are experiencing emotionally. This recognition and understanding is, for the most part, a nonverbal process that informs thinking, and influences how well you connect with others.Emotional intelligence differs from how we think of intellectual ability, in that emotional intelligence is a learned not acquired. This learning can take place at any time in life so the social and emotional skill set, known as emotional intelligence, is something we can all have.People who are considered to have high EI can solve a variety of emotion-related problems accurately and quickly. They can correctly perceive emotions in faces of others, and what the emotions convey. For instance, they know that angry people can be dangerous, happy people want to relate with others, and sad people often prefer to be alone.High EI people are also adept at managing their own as well as others' emotions. they know how to use emotional episodes in their own lives to promote specific types of thinking. Solving problems requires less cognitive effort for those with a high EI. These individuals also tend to be higher in verbal, social, and other intelligences. They are generally more open and agreeable, and are drawn to occupations involving social interactions such as teaching, counseling and interacting with others. To learn more about emotional intelligence continue reading this book. Here Is A Preview Of What You'll Learn... Elements Of Emotional Intelligence Breaking Down The 10 Emotional Types Signs That You Lack Emotional Intelligence Understanding And Managing Your Emotional Triggers How To Use Emotional Intelligence To Improve Your Time Management How To Become Emotionally Intelligent How To Deal With Your Friends Emotions How To Deal With Your Friends Emotions Much, much more! Download your copy today! Take action today and download this book for a limited time discount of only $2.99! Tags: Emotions, Intelligence, managing emotions, triggers, control, feelings, inadequacy
Spirituality And Scientific Strategies For Managing Your Emotions
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Author : Pollis Robertson PhD
language : en
Publisher: WestBow Press
Release Date : 2019-10-07
Spirituality And Scientific Strategies For Managing Your Emotions written by Pollis Robertson PhD and has been published by WestBow Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-07 with Religion categories.
How do you keep a positive attitude? How do you maintain a strong faith in God, work hard, and consistently work at forming the right daily habits that lead to success and happiness in life? What stories do you tell yourself about how you manage your emotions, and do you know why you are where you are on your life’s journey? Spirituality and Scientific Strategies for Managing Your Emotions helps you answer these questions, and it will increase your awareness of the power that spirituality and science offers in your life for managing your emotions and making enriched life choices. Author Pollis Robertson presents some of the major research findings on the benefits of using both spirituality and science to enhance individual well-being, serving as a practical guide for those who are concerned about improving their emotional intelligence. By applying these principles, you too can grow in your emotional intelligence skills, encourage responsible decision-making, and foster strong personal and professional relationships among all socioeconomic classes. Now is the time to become even more inspired to search for greater knowledge and continue to grow your interpersonal and professional relationship skills.
Managing Your Emotions
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Author : Joyce Meyer
language : en
Publisher: FaithWords
Release Date : 2008-11-16
Managing Your Emotions written by Joyce Meyer and has been published by FaithWords this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-11-16 with Religion categories.
God Gave You Emotions on Purpose! Our emotions play a vital role in living happy, healthy, successful lives. All emotions, from love and joy to anger and fear, have an important part to play in understanding ourselves and others. They help us discover the wonders of this life as well as warn us when we are in danger. But this diversity of feelings is meant to complement our life, not determine it! In this life-transforming book, Joyce Meyer reveals powerful truths from God's Word that will help you learn to manage all of your emotions in the right direction. Through hilarious illustrations and real-life applications, Joyce delivers the keys to keeping your emotions in the proper place while allowing the Spirit of God to lead and direct you. Dynamic scriptural insights are included on topics such as: * How not to be led by feelings * Codependency * Forgiveness * Mood swings * Healing for damaged emotions * Depression * And much more! Don't allow your feelings to determine your destiny! Instead, manage your emotions to complement and enhance your attitude for a joyful, victorious life!
Managing Your Emotions
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Author : Erwin W. Lutzer
language : en
Publisher:
Release Date : 1983-04
Managing Your Emotions written by Erwin W. Lutzer and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1983-04 with Psychology categories.
Trust Yourself
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Author : Melody Wilding LMSW
language : en
Publisher: Chronicle Books
Release Date : 2021-05-04
Trust Yourself written by Melody Wilding LMSW and has been published by Chronicle Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-04 with Self-Help categories.
Are you a Sensitive Striver? Learn how to get out of your own way and rediscover your sensitivity as a superpower. ___ Highly sensitive and high performing? ___ Need time to think through decisions before you act? ___ Judge yourself harshly when you make mistakes? ___ Take feedback and criticism personally? ___ Find it difficult to set boundaries? It's time to Trust Yourself. Being highly attuned to your emotions, your environment, and the behavior of others can be the keys to success, but they can also lead to overthinking everything and burnout. Human behavior expert and executive coach Melody Wilding, LMSW has spent the past ten years working with Sensitive Strivers like you. In this groundbreaking book, she draws on decades of research and client work to examine the intersection of sensitivity and achievement in the workplace and offer neuroscience-based strategies you can use to reclaim control of your life and reach your full potential. Trust Yourself offers concrete steps to help you break free from stress, perfectionism, and self-doubt so you can find the confidence to work and lead effectively. You will learn how to: • Achieve confidence and overcome imposter syndrome. • Find your voice to speak and act with assertiveness. • Build resilience and bounce back from setbacks. • Enjoy your success without sacrificing your well-being. If you're an empathetic, driven person trying to navigate your career and learn how to believe in yourself in the process, Trust Yourself offers the mindset and tools to set you on the path to personal and professional fulfillment. The perfect book for: • Those who identify as highly sensitive • Anyone who overthinks or struggles with work stress and burnout •Corporate professionals of all levels • Managers, leaders, and executives • Life, career, and leadership coaches
A To Z Of Marriage
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Author : Kingsley Okonkwo
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-03-04
A To Z Of Marriage written by Kingsley Okonkwo and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-04 with categories.
A to Z of Marriage is a matter of fact and very precise manual, alphabetically arranged for convenience to help men and women better understand their needs for a better marriage. Each Alphabet begins with what the needs of the man is, followed by the needs of the woman. At the end of the book, you would have a pretty good idea of how to please your spouse.