Manual Of Men S Health
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The Complete Book Of Men S Health
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Author : Men's Health Books
language : en
Publisher: Rodale
Release Date : 2000-08-22
The Complete Book Of Men S Health written by Men's Health Books and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-08-22 with Health & Fitness categories.
Provides information on health-related topics, exercise, diet, and personal grooming
A Field Guide To Men S Health
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Author : Jesse Mills
language : en
Publisher: Artisan Books
Release Date : 2022-01-18
A Field Guide To Men S Health written by Jesse Mills and has been published by Artisan Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-18 with Health & Fitness categories.
A fresh, friendly, comprehensive guide to men’s health from Dr. Jesse Mills, founder of the Men’s Clinic at UCLA, and a leading men’s health, sexual, and reproductive specialist.
The Men S Health Big Book Of Food Nutrition
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Author : Joel Weber
language : en
Publisher: Rodale
Release Date : 2010-12-21
The Men S Health Big Book Of Food Nutrition written by Joel Weber and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-12-21 with Health & Fitness categories.
An all-encompassing guide to transforming the body in a minimum of time demystifies contradictory dietary guidelines while making recommendations for informed shopping, eating and cooking. Original.
The Ultimate Manual
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Author : David Samadi
language : en
Publisher: In Vita
Release Date : 2020-09
The Ultimate Manual written by David Samadi and has been published by In Vita this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09 with categories.
American men live sicker lives and die younger than American women. Why? Men are notorious for neglecting their health. They skip annual physicals. They eat too many unhealthy foods. They lack exercise and sufficient sleep. Until they become sick enough and are dragged into the doctor's office, it could be too late to treat whatever medical issue is diagnosed. But it doesn't have to be this way.Dr. David Samadi, a world-renowned urologist and prostate cancer surgeon, developer of SMART surgery, and a top medical contributor for Newsmax TV has written The Ultimate MANual as a comprehensive and life-changing guide to everything on men's health. Over his twenty plus years as a physician, he has helped thousands of men improve their health and quality of life. Complete with advice just for men, this book covers all the lifestyle habits men need to regain and reclaim their health, including:?Improved sexual functioning and health for a satisfying love life?An in-depth look at urinary issues men face, such as prostate, penis, and bladder problems?Exercise tips to improve muscle strength and endurance, aerobic endurance, and flexibility?Practical advice on better sleep and reducing stress?Nutritional guidelines for men?A two-week menu plan for healthy eating?Simple yet delicious recipes containing nutrients especially beneficial for men This book is the essential guide every man needs to become and stay the ultimate man he's meant to be.
The Men S Health Big Book Of Exercises
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Author : Adam Campbell
language : en
Publisher: Rodale
Release Date : 2016-10-25
The Men S Health Big Book Of Exercises written by Adam Campbell and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-25 with Health & Fitness categories.
Revised edition includes 100 new exercises! The Men’s Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and long-time lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers. Backed by the authority of Men's Health magazine, this updated and revised edition features 100 new fat-loss exercises in 20 workouts designed by BJ Gaddour, Fitness Director of Men's Health, and 1,350 photographs, showing movements for every muscle and a training plan to match every fitness goal.
The Men S Group Manual
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Author : Clyde Henry
language : en
Publisher:
Release Date : 2013-01-01
The Men S Group Manual written by Clyde Henry and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-01 with Psychology categories.
Re-establishing the Men's Hunt in Contemporary Society In the hundred-thousand years of human existence before men were reduced to civilians in mega-cultures, we lived in traditional groups of 18 to 36 people. Within that group half were women and a third were children. The remaining six to twelve were men. They gathered in the Men's Hut. It is in our genetic code to seek the hut, the place where we are free from our societal roles, where we can share our lives and be witnesses to our brothers. It is where our stories are told and where we find rest, support and kinship. Establishing or joining a Men's Group can return you to the hut. It's been many generations since most men have been there, hence the path to its re-establishment can be difficult. This manual has been designed as a map. Like any map, detours and deviations might be needed, but it will take you and your brothers back to a seat at the ancient circle of men.
A Lifetime Of Sex
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Author : Stephen C. George
language : en
Publisher: Rodale Books
Release Date : 1998
A Lifetime Of Sex written by Stephen C. George and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Man-woman relationships categories.
With more than 300,000 copies in print, the guide that looks at sexuality at every stage in a man's life is now available in paperback. The book is written in the lively and accessible "Men's Health" tone, with advice from 150 sex experts. 22 illustrations.
Manual Of Men S Health
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Author : Susanne Quallich
language : en
Publisher:
Release Date : 2019
Manual Of Men S Health written by Susanne Quallich and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with Electronic books categories.
Designed for ease of use and quick access to information, the resource is divided into three sections: general men's health, overview of special issues in men's health, and urology and preventive cardiology. In addition to addressing the full gamut of urological and cardiac issues, the book discusses the basics of male physical assessment including sports assessment, male adolescent risk issues, musculoskeletal manifestations of stress in men, and health screening issues.
Men S Health
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Author : David Conrad
language : en
Publisher: CRC Press
Release Date : 2018-04-19
Men S Health written by David Conrad and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-19 with Medical categories.
This work includes Foreword by Ian Banks - President, Men's Health Forum. Traditionally, men have been seen as reluctant to access health services, but getting men to engage with their health isn't an impossible task once you're equipped with a few tricks of the trade. This concise, easy to read guide offers a no-nonsense, practical approach to the development and implementation of men's health programmes. Based on years of wide-ranging experience, the book is designed for anyone who is involved in service delivery for men and boys, and demonstrates what can be achieved with adequate resources, a flexible approach and a sound understanding of men's needs. It is ideal for all healthcare professionals and managers, and medicine and nursing students undertaking specialist men's health and health promotion courses. It is also of great interest to teachers and youth leaders, including school nurses. Healthcare policy makers and shapers will find it enlightening reading. 'This book is for anyone who wants to find out how to successfully set up and deliver health services aimed at men and boys. Traditionally, men have been seen as reluctant to access health services, but getting men to engage with their health isn't an impossible task once you're equipped with a few tricks of the trade. Although this is primarily intended to be a practical guide, much of the book will also be of interest to academics, policy makers and managers. It demonstrates what can be achieved with adequate resources, a flexible approach and a sound understanding of men's needs.' - David Conrad and Alan White, in the Preface. 'As an issue men's health is plagued by myth, ignorance and inequality, but most of all by a lack of solid research based on evidence-based work with men themselves. Lofty academics pontificate endlessly on the meaning of 'masculinity' yet never get their invariably white Caucasian, middle class hands dirty on what really impacts on Y chromosome owners. The Bradford team didn't just wonder about masculinity and scratch male pattern baldness, they did something measurable about men's health and ethnicity so other workers could use their evidence base to actually change the dreadful health status quo. An excellent and unique "Dirty Hands Manual".' - Ian Banks, in the Foreword.
Promoting Gender Transformative Change With Men And Boys A Manual To Spark Critical Reflection On Harmful Gender Norms With Men And Boys In Aquatic Agricultural Systems
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Author : Promundo-US
language : en
Publisher: WorldFish
Release Date : 2016-10-04
Promoting Gender Transformative Change With Men And Boys A Manual To Spark Critical Reflection On Harmful Gender Norms With Men And Boys In Aquatic Agricultural Systems written by Promundo-US and has been published by WorldFish this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-04 with categories.
The CGIAR Research Program (CRP) on Aquatic Agricultural Systems (AAS) led by WorldFish aims to lift millions of people out of poverty and promote positive, transformative change in aquatic agricultural development. The AAS program recognizes that gender and power inequalities between men and women, which are reinforced at all levels of society, are key factors perpetuating poverty. One of the AAS themes aims to engage men as an integral part of its gender-transformative approach to the questioning and fundamental altering of unequal power relations and structures. These goals require the creation of spaces for critical reflection and action focused on harmful masculinities and their effects on the lives of women, girls, and men themselves – in combination with other approaches. However, thematically relevant resources (i.e. those that provide a conceptual and programmatic approach to such reflection with men and boys) have been lacking. To help fill this gap, this manual was developed by Promundo, based on experiences training in AAS country “hubs” (i.e. geographic locations providing a focus for innovation, learning, and impact through innovation research) in 2014 and informed by other resources related to the engagement of men and boys.