Master The Focus Advantage And Stay Driven How To Crush Distractions And Stay Productive
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Master The Focus Advantage And Stay Driven How To Crush Distractions And Stay Productive
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Author : Silas Mary
language : en
Publisher: Recorded Books
Release Date : 2025-02-14
Master The Focus Advantage And Stay Driven How To Crush Distractions And Stay Productive written by Silas Mary and has been published by Recorded Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-02-14 with Self-Help categories.
In a world filled with endless distractions, maintaining focus is one of the greatest challenges we face. This book provides a comprehensive guide on how to harness the power of focus to skyrocket your productivity. You'll learn how to eliminate distractions, create an environment conducive to deep work, and develop the discipline needed to stay on task, no matter what is going on around you. By mastering focus, you’ll not only enhance your productivity but also gain the mental clarity required to make better decisions and achieve your goals faster. The ability to focus is a skill, and this book provides the blueprint for developing that skill to its fullest potential. You’ll learn how to set clear priorities, create a daily routine that supports deep work, and maintain your drive even when faced with obstacles. Whether you’re working on a business project, studying for an exam, or managing multiple responsibilities, mastering focus is the key to staying driven and accomplishing more in less time.
The Focus Advantage Stay Sharp Stay Productive How To Crush Distractions And Get Ahead
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Author : Silas Mary
language : en
Publisher: Recorded Books
Release Date : 2025-02-17
The Focus Advantage Stay Sharp Stay Productive How To Crush Distractions And Get Ahead written by Silas Mary and has been published by Recorded Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-02-17 with Self-Help categories.
Focus is the key to productivity, and without it, achieving your goals becomes a daunting task. The Focus Advantage shows you how to eliminate distractions, stay sharp, and maintain a high level of productivity throughout your day. In this book, you will discover the most effective strategies for staying focused, prioritizing what matters most, and getting more done in less time. You will learn how to break free from the digital distractions, mental clutter, and procrastination habits that drain your energy and prevent you from reaching your potential. With these tools, you will sharpen your focus and maximize your productivity, allowing you to get ahead in your personal and professional life.
Master The Focus Advantage And Stay Driven How To Stay Clear And Committed To Your Goals
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Author : Silas Mary
language : en
Publisher: Recorded Books
Release Date : 2025-02-09
Master The Focus Advantage And Stay Driven How To Stay Clear And Committed To Your Goals written by Silas Mary and has been published by Recorded Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-02-09 with Self-Help categories.
Master the Focus Advantage and Stay Driven teaches you how to maintain laser-sharp focus and stay committed to your goals, no matter the distractions. This book reveals the strategies used by successful individuals to eliminate mental clutter and stay driven. Learn how to prioritize tasks, stay organized, and develop habits that keep you on track toward achieving your most important goals. With practical tips on improving concentration and maintaining long-term motivation, Master the Focus Advantage and Stay Driven helps you achieve your goals more efficiently and with greater ease.
Turn Reflection Into Powerful Growth How Everyday Lessons Shape Your Future
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Author : Silas Mary
language : en
Publisher: Recorded Books
Release Date : 2025-02-17
Turn Reflection Into Powerful Growth How Everyday Lessons Shape Your Future written by Silas Mary and has been published by Recorded Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-02-17 with Self-Help categories.
Self-reflection is one of the most powerful tools for growth. Turn Reflection into Powerful Growth teaches you how to use everyday experiences and challenges as opportunities to learn, grow, and improve. In this book, you’ll discover how to cultivate the habit of reflecting on your actions, decisions, and interactions, extracting valuable lessons from each experience. Whether it’s a success or a setback, each moment holds the potential for powerful growth. This book will help you develop a reflective mindset that fuels your personal and professional development, leading to continuous improvement and success.
High Performance Habits
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Author : Brendon Burchard
language : en
Publisher: Hay House, Inc
Release Date : 2017-09-19
High Performance Habits written by Brendon Burchard and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-19 with Business & Economics categories.
THESE HABITS WILL MAKE YOU EXTRAORDINARY. Twenty years ago, author Brendon Burchard became obsessed with answering three questions: 1. Why do some individuals and teams succeed more quickly than others and sustain that success over the long term? 2. Of those who pull it off, why are some miserable and others consistently happy on their journey? 3. What motivates people to reach for higher levels of success in the first place, and what practices help them improve the most After extensive original research and a decade as the world’s leading high performance coach, Burchard found the answers. It turns out that just six deliberate habits give you the edge. Anyone can practice these habits and, when they do, extraordinary things happen in their lives, relationships, and careers. Which habits can help you achieve long-term success and vibrant well-being no matter your age, career, strengths, or personality? To become a high performer, you must seek clarity, generate energy, raise necessity, increase productivity, develop influence, and demonstrate courage. The art and science of how to do all this is what this book is about. Whether you want to get more done, lead others better, develop skill faster, or dramatically increase your sense of joy and confidence, the habits in this book will help you achieve it faster. Each of the six habits is illustrated by powerful vignettes, cutting-edge science, thought-provoking exercises, and real-world daily practices you can implement right now. If you’ve ever wanted a science-backed, heart-centered plan to living a better quality of life, it’s in your hands. Best of all, you can measure your progress. A link to a free professional assessment is included in the book.
Laser Sharp Focus
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Author : Joanna Jast
language : en
Publisher:
Release Date : 2015
Laser Sharp Focus written by Joanna Jast and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with Attention categories.
Hyperfocus
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Author : Chris Bailey
language : en
Publisher: Penguin
Release Date : 2018-08-28
Hyperfocus written by Chris Bailey and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-28 with Self-Help categories.
By the author of How To Calm Your Mind, a practical guide to managing your attention—the most powerful resource you have to get stuff done, become more creative, and live a meaningful life Our attention has never been as overwhelmed as it is today. Many of us recognize that our brains struggle to multitask. Despite this, we feel compelled to do so anyway while we fill each moment of our lives to the brim with mindless distraction. Hyperfocus provides profound insights into how you can best take charge of your attention to achieve a greater sense of purpose and productivity throughout the day. The most recent neuroscientific research reveals that our brain has two powerful modes that can be unlocked when we use our attention effectively: a focused mode (hyperfocus), which is the foundation for being highly productive, and a creative mode (scatterfocus), which enables us to connect ideas in novel ways. Hyperfocus helps you access each of the two mental modes so you can concentrate more deeply, think more clearly, and work and live more deliberately every day. Chris Bailey examines such topics such as: identifying and dealing with the four key types of distraction and interruption; establishing a clear physical and mental environment in which to work; controlling motivation and working fewer hours to become more productive; taking time-outs with intention; multitasking strategically; and learning when to pay attention and when to let your mind wander wherever it wants to. By transforming how you think about your attention, Hyperfocus reveals that the more effectively you learn to take charge of it, the better you'll be able to manage every aspect of your life.
The Willpower Instinct
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Author : Kelly McGonigal
language : en
Publisher: Penguin
Release Date : 2011-12-29
The Willpower Instinct written by Kelly McGonigal and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-29 with Psychology categories.
Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity. Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The Willpower Instinct explains exactly what willpower is, how it works, and why it matters. For example, readers will learn: • Willpower is a mind-body response, not a virtue. It is a biological function that can be improved through mindfulness, exercise, nutrition, and sleep. • Willpower is not an unlimited resource. Too much self-control can actually be bad for your health. • Temptation and stress hijack the brain's systems of self-control, but the brain can be trained for greater willpower • Guilt and shame over your setbacks lead to giving in again, but self-forgiveness and self-compassion boost self-control. • Giving up control is sometimes the only way to gain self-control. • Willpower failures are contagious—you can catch the desire to overspend or overeat from your friends—but you can also catch self-control from the right role models. In the groundbreaking tradition of Getting Things Done, The Willpower Instinct combines life-changing prescriptive advice and complementary exercises to help readers with goals ranging from losing weight to more patient parenting, less procrastination, better health, and greater productivity at work.
Getting Results The Agile Way
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Author : J. D. Meier
language : en
Publisher: Innovation Playhouse LLC
Release Date : 2010
Getting Results The Agile Way written by J. D. Meier and has been published by Innovation Playhouse LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Business & Economics categories.
A guide to the Agile Results system, a systematic way to achieve both short- and long-term results that can be applied to all aspects of life.
The 5 Choices
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Author : Kory Kogon
language : en
Publisher: Simon and Schuster
Release Date : 2014-12-30
The 5 Choices written by Kory Kogon and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-30 with Business & Economics categories.
“The 5 Choices provides the methods to get the right things done, not try to get everything done, and to feel like you made a meaningful contribution at the end of the day.” —Kevin Turner, former COO of Microsoft For fans of Deep Work, Great at Work, and the 7 Habits of Highly Effective People, The 5 Choices is an essential guide for understanding productivity and time-management in the 21st century. Every day brings us a crushing wave of demands: a barrage of texts, emails, interruptions, meetings, phone calls, tweets, breaking news—not to mention the high-pressure demands of our jobs—which can be overwhelming and exhausting. The sheer number of distractions can threaten our ability to think clearly, make good decisions, and accomplish what matters most, leaving us worn out and frustrated. From the business experts at FranklinCovey, The 5 Choices is an exploration of modern productivity. It offers powerful insights drawn from the latest neuroscience research and decades of experience in the time-management field to help you master your attention and energy management. The 5 Choices is time management redefined: through five fundamental choices, it increases the productivity of individuals, teams, and organizations, and empowers individuals to make selective, high-impact choices about where to invest their valuable time, attention, and energy. The 5 Choices—like “Act on the Important, Don’t React to the Urgent” and “Rule Your Technology, Don’t Let It Rule You”—will not only increase your productivity, but also provide a renewed sense of engagement and accomplishment. You will quickly find yourself moving beyond thinking, “I was so busy today, what did I actually accomplish?” to confidently realizing “I did everything I needed to accomplish today—and did it meaningfully.”