Master Your Brain
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Master Your Brain
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Author : Phillip Adcock
language : en
Publisher: Union Square & Company
Release Date : 2015-04-21
Master Your Brain written by Phillip Adcock and has been published by Union Square & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-21 with Science categories.
What do you aspire to that always seems out of reach—a choice promotion? The dreamy guy or gal you've had your eye on? That perfect home somewhere in paradise? Highlighting the latest discoveries in neuropsychology, Brain Power: Train Your Brain for Success in Life, Business, and Love offers science-based solutions for overcoming your greatest obstacles. By demystifying how (and why) our brains function as they do and—crucially—how we can apply these insights to everyday situations, commercial psychologist Phillip Adcock provides us with the tools to dramatically improve our lives in every area, from work and relationships to health and athletics.
Master Your Mind
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Author : Roger Seip
language : en
Publisher: John Wiley & Sons
Release Date : 2023-10-24
Master Your Mind written by Roger Seip and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-24 with Business & Economics categories.
You'll get there faster if you just slow down Master Your Mind offers a bit of perspective and a lot of insight for anyone seeking long-term success. Success in business is spelled M-O-R-E: better results, faster growth, more revenue, greater efficiency. Do more. Make more. Achieve more. And do it now. Eventually, ambition turns to stress, then to frenzy, then to emptiness as once-ambitious workers endlessly trudge the hamster wheel chasing the next promotion. While top-level performance is the holy grail of business at all levels, there is another, much better way to achieve it: slow down. Yes, you read that right—S-L-O-W. This is your permission to jump off of the hamster wheel. Slowing down is not a luxury, it is a necessity. A frenetic brain simply doesn’t perform at optimal levels. By maintaining a snail's pace, you actually achieve better results—at rocket speed—because you're firing on all cylinders. You'll think of new things, approach old problems from new perspectives, and breathe a breath of fresh air into everything you do. This book shows you how to achieve this state of steady, sustainable fire, and how to get further by crawling than you ever did while attempting to fly. Learn how slowing down can lead to better, faster results Achieve optimal performance thought patterns Enhance your creativity and effectiveness Build energy, revenue, and good health in a self-sustaining way You know you're capable of more, but the stress is eating away at your body, your brain, and your soul. Relax, take a deep breath, and buckle down. Clear your mind, and then put it to work. Stop juggling and start doing. Master Your Mind shows you how to supercharge your trajectory by taking it S-L-O-W.
Outsmart Your Brain
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Author : Marcia Reynolds
language : en
Publisher:
Release Date : 2017-08-31
Outsmart Your Brain written by Marcia Reynolds and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-31 with Brain categories.
"You can either be the victim of your reactions or the master of your mind." Change your thoughts, change your behavior has long been the mantra for the personal growth movement. Yet no matter how hard you try, there are times you can't to stop the mental chatter that leads to needless arguing, tension, frustration, and eventually a numbing process that restricts access to your joy and passion. Why can't you stop the noise? You are under the spell of your over-protective brain. To feel more energy, stimulate creativity, strengthen relationships, and live healthier, more joyful lives, you have be smarter than your brain. Once you know how your brain works, you can consciously choose how you want to feel and act. Knowing how to shift your emotional states at will is the most important factor in achieving success and happiness. Outsmart Your Brain is full of exercises, examples and guidelines that teach you how to tap into your hidden mental powers to make better decisions and establish powerful connections with others. Readers from around the world have shared their success based on the teachings in the first edition of Outsmart Your Brain. THIS EDITION UPDATES THE SCIENCE AND EXPANDS ON THE CONTENT AND EXERCISES. Read this book to... -Become emotionally self-aware-Make good choices when consumed by emotions -Understand what triggers the emotions of others -Improve leadership, coaching, and conflict-resolution skills -Use insight and empathy to inspire engagement, creativity, and results
Control Your Mind And Master Your Feelings
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Author : Eric Robertson
language : en
Publisher: C-S Publication via PublishDrive
Release Date : 2019-09-06
Control Your Mind And Master Your Feelings written by Eric Robertson and has been published by C-S Publication via PublishDrive this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-06 with Self-Help categories.
Discover How to Master Your Inner Self: This Includes 2 Manuscripts at a Special Price- Breaking Overthinking & Master Your Emotions We oftentimes look towards the outside world to find the roots of our problems. However, most of the times we should be looking inwards. Our mind and our emotions determine our state of being in the present moment. If those aspects are left unchecked we can get easily overwhelmed and are left feeling unfulfilled every single day. This book contains 2 manuscripts designed to help you discover the best and most efficient way to control your thoughts and master your feelings. For a limited time, you can get these 2 manuscripts in 1 for a special price! In the first part of the bundle called “Breaking Overthinking” you will discover: - How overthinking can be detrimental to your social life. - The hidden dangers of overthinking and what can happen to you if it’s left untreated. - How to declutter your mind from all the noise of the modern world. - How overthinking affects your body, your energy levels, and your everyday mood. - How your surroundings affect your state of mind and what you NEED to do in order to break out of that state. - Bad habits we perform every day and don’t even realize are destroying our sanity (and how to overcome them properly). - How to cut out toxic people from your life which cloud your judgment and make you feel miserable. The second part of the bundle called “Master Your Emotions” will teach you: - What our emotions actually are and what core emotions are responsible for everything we feel. - The importance of discovering your emotional map and how you can use it to improve your sate of being. - When and if you should control your emotions or just be in the moment with them. - The dangers we face if we leave our emotions unchecked. - An easy to follow book structure where we take one emotion at a time. - Clear step by step guidelines and scenarios which you can relate to and allow you to understand each emotion that much better. - A bonus chapter which will cover the emotion most people tend to overlook. The journey to self-improvement must begin with self-acknowledgment. If you have the courage to start this journey and take control of your inner self, then scroll up and Order Now!
The Master And His Emissary
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Author : Iain McGilchrist
language : en
Publisher: Yale University Press
Release Date : 2019-03-26
The Master And His Emissary written by Iain McGilchrist and has been published by Yale University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-26 with Psychology categories.
A new edition of the bestselling classic – published with a special introduction to mark its 10th anniversary This pioneering account sets out to understand the structure of the human brain – the place where mind meets matter. Until recently, the left hemisphere of our brain has been seen as the ‘rational’ side, the superior partner to the right. But is this distinction true? Drawing on a vast body of experimental research, Iain McGilchrist argues while our left brain makes for a wonderful servant, it is a very poor master. As he shows, it is the right side which is the more reliable and insightful. Without it, our world would be mechanistic – stripped of depth, colour and value.
Train Your Brain For Success
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Author : Roger Seip
language : en
Publisher: John Wiley & Sons
Release Date : 2023-10-24
Train Your Brain For Success written by Roger Seip and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-24 with Business & Economics categories.
Train your mind to achieve new levels of success! Professionals and entrepreneurs do a great job of keeping up appearances. But if they're honest with themselves, they're short on living the life they really want. Train Your Brain For Success provides the perspective to analyze how you got where you are and, more importantly, learn the skills to get where you truly desire to be. Train Your Brain For Success explains specific ways of thinking and acting that will get anyone where they want to go, fast. Learn to condition your mind to move towards success automatically, by discovering greater memory power and fundamental techniques for boosting reading speed and comprehension. Get a proven strategy for succeeding and becoming a record-breaking performer. Learn to live in the moment Become brilliant with the basics Aggressively take care of your mind Train your mind for new levels of success by boosting memory power, reading speed and comprehension.
Master Your Mind
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Author : Logan Bryant
language : en
Publisher:
Release Date : 2021-01-04
Master Your Mind written by Logan Bryant and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-04 with categories.
Everything But The Brain
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Author : Jean Tay
language : en
Publisher: Epigram Books
Release Date :
Everything But The Brain written by Jean Tay and has been published by Epigram Books this book supported file pdf, txt, epub, kindle and other format this book has been release on with Fiction categories.
What do Physics, three bears and a stroke have in common? Take a journey with Elaine, a middle-aged Physics teacher, as she explains the theory of relativity using the metaphor of three bears and a train, and devises a plan to turn back time and save her ailing father from physical determination. Written by gifted playwright Jean Tay, Everything but the Brain was first developed at the Playwrights’ Cove at The Necessary Stage in 2001 and staged by Action Theatre in 2005. It won Best Original Script in The Straits Times’ Life! Theatre Awards in 2006 and has since been selected as an ‘O’- and ‘N’-Level literature text in Singapore.
How To Master Your Monkey Mind
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Author : Don MacPherson
language : en
Publisher: National Geographic Books
Release Date : 2021-10-12
How To Master Your Monkey Mind written by Don MacPherson and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-12 with Self-Help categories.
- 'An excellent book that will be of great benefit to those who feel lost and overwhelmed. Don Macpherson has a gift for guiding us gently back to the path.' DAMON HILL OBE, 1996 Formula One Champion - 'I guarantee this book can help everyone in some shape or form.' ANTHONY WATSON, England Rugby International Are you a worrier? Do stress and anxiety cloud your mind? Do you ever really sleep properly? For the first time, in this book, renowned mind coach Don Macpherson will share his ten simple tools to help you turn down the volume on the negative chatter in your head and take back control of your life. With more than 25 years' experience in his field, his techniques have turned around the performances of countless elite sports stars from the worlds of Formula One, rugby union and tennis. Don will show you how to find your inner confidence, be more assertive and change your life for the better. *Includes FREE audio download* 'Don has the ability to understand and navigate what can be a minefield of distractions and issues.' PAT CASH, 1987 Wimbledon Champion 'Anyone can benefit from Don's wisdom - especially right now.' CLYDE BROLIN, author of In the Zone __________ WHAT READERS ARE SAYING: ***** 'Essential reading, showing us how to take back control of our minds and our lives.' ***** 'Brilliant book that makes sense of our nonsensical human minds!' ***** 'You've changed my life, Don... I'm thankful for your book.'
Master Your Mind
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Author : Prince Penman
language : en
Publisher: Prince Penman
Release Date :
Master Your Mind written by Prince Penman and has been published by Prince Penman this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
Do you ever feel like something is holding you back from achieving your dreams? The truth is, the key to success lies within your mindset. Master Your Minds is your ultimate guide to understanding how your beliefs shape your reality and how mastering your mindset can unlock your full potential. In this powerful self-help book, you’ll discover proven strategies for overcoming limiting beliefs, conquering self-doubt, and embracing resilience in the face of challenges. From exploring the science of neuroscience and psychology to real-life success stories, this book offers practical tools for both personal and professional growth. Whether you're struggling with fear of failure, seeking to build self-esteem, or looking for the mindset shifts that lead to success, Master Your Mindset provides a step-by-step plan to help you break free from mental barriers and create the life you’ve always desired. Inside, you will learn: The science behind mindset and how it impacts every area of your life. How to develop a growth mindset and overcome a fixed mindset for lasting success. Practical techniques for overcoming fear and building confidence. Actionable habits to boost your productivity and stay on track with your goals. How to turn failure into a stepping stone for personal growth and resilience. By the end of this book, you will be empowered to take control of your life, unlock new opportunities, and build the mindset of a winner. It's time to rewrite your story, overcome your fears, and finally step into the life you deserve. If you're ready to change your life and start living with intention, Master Your Mindset is the first step toward the transformation you’ve been waiting for.