Master Your Mind Master Your Life
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Master Your Mind Master Your Life
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Author : AUBREY. MARCUS
language : en
Publisher: HarperThorsons
Release Date : 2021-04-15
Master Your Mind Master Your Life written by AUBREY. MARCUS and has been published by HarperThorsons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-15 with categories.
Master Your Mind Master Your Life
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Author : Aubrey Marcus
language : en
Publisher: HarperCollins
Release Date : 2024-01-09
Master Your Mind Master Your Life written by Aubrey Marcus and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-09 with Body, Mind & Spirit categories.
In this follow-up to his bestseller Own the Day, Own Your Life, Aubrey Marcus turns his attention from optimizing our physiology, to optimizing our mindset, taking you on a journey of 12 universal steps to overcome pathology and create a life of meaning, balance, and high performance. Aubrey Marcus is a successful entrepreneur, sought-after speaker, creator of a hugely popular podcast, and one of the most respected voices in the field of psychedelic medicine. But he is first and foremost a seeker. In his work he shares his experiences openly and invites the world into his deepest and darkest moments, talking openly about his struggles with depression, anxiety, and the painful lessons learned from polyamory. Master Your Mind, Master Your Life contains hundreds of clinical citations along with an accumulation of everything Marcus has discovered from pushing the limits of his physical, emotional, and spiritual self. How do we transition from an action oriented, practical mindset, into the heart-centered presence of spirit? How do we synthesize and bring harmony between the thinking mind and the knowing mind? Master Your Mind, Master Your Life provides both practical and philosophical answers to help you overcome your mental resistance. To achieve your goals and create more unity with yourself, you must learn to recognize and accept how the story you tell yourself holds you back. Master Your Mind, Master Your Life is a spiritual guide, a collection of stories, and a trusted step-by-step program to help us master our thoughts and navigate any situation. Marcus take us through a hero’s journey of emotional and spiritual awakening, backed by the latest science. Each chapter ends with a section called “Into the Dojo,” in which he offers two different prescriptive treatments. The first option is universally accessible. The second option is a more advanced method, which includes an exploration of the great transformative practices and medicines of the world. Wise, profound, and brutally honest, Marcus shows you how to fight the programming that keeps you trapped from optimizing your life, teaches you to train your ego, recognize resistance, form a community of allies, face your inner critic, and confront your traumas all to unite your mind, body, and spirit.
Master Your Mind
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Author : Roger Seip
language : en
Publisher: John Wiley & Sons
Release Date : 2018-12-11
Master Your Mind written by Roger Seip and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-11 with Business & Economics categories.
You’ll get there faster if you just slow down Master Your Mind offers a bit of perspective and a lot of insight for anyone seeking long-term success. Success in business is spelled M-O-R-E: better results, faster growth, more revenue, greater efficiency. Do more. Make more. Achieve more. And do it now. Eventually, ambition turns to stress, then to frenzy, then to emptiness as once-ambitious workers endlessly trudge the hamster wheel chasing the next promotion. While top-level performance is the holy grail of business at all levels, there is another, much better way to achieve it: slow down. Yes, you read that right—S-L-O-W. This is your permission to jump off of the hamster wheel. Slowing down is not a luxury, it is a necessity. A frenetic brain simply doesn’t perform at optimal levels. By maintaining a snail’s pace, you actually achieve better results—at rocket speed—because you’re firing on all cylinders. You’ll think of new things, approach old problems from new perspectives, and breathe a breath of fresh air into everything you do. This book shows you how to achieve this state of steady, sustainable fire, and how to get further by crawling than you ever did while attempting to fly. Learn how slowing down can lead to better, faster results Achieve optimal performance thought patterns Enhance your creativity and effectiveness Build energy, revenue, and good health in a self-sustaining way You know you’re capable of more, but the stress is eating away at your body, your brain, and your soul. Relax, take a deep breath, and buckle down. Clear your mind, and then put it to work. Stop juggling and start doing. Master Your Mind shows you how to supercharge your trajectory by taking it S-L-O-W.
Unleash The Power Of Your Mind Master
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Author : Jyotsna Rani Mohanta
language : en
Publisher: Shashwat Publication
Release Date : 2022-03-01
Unleash The Power Of Your Mind Master written by Jyotsna Rani Mohanta and has been published by Shashwat Publication this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-01 with Self-Help categories.
Unleash The Power of your Mind The book is written with a purpose to give a new and better perspective about life and life situations. Your perspective decides how you handle situations and how you live day to day. Also you will get a new insight about the day to day challenges you face, like Stress, depression, low confidence, low self-esteem, procrastination, less-productivity etc. Also you will learn some simple and practical techniques to deal with them.
Master Your Mind Design Your Destiny
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Author : Adam Khoo
language : en
Publisher:
Release Date : 2004
Master Your Mind Design Your Destiny written by Adam Khoo and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Self-actualization (Psychology) categories.
Control Your Mind And Master Your Feelings
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Author : Eric Robertson
language : en
Publisher: C-S Publication via PublishDrive
Release Date : 2019-09-06
Control Your Mind And Master Your Feelings written by Eric Robertson and has been published by C-S Publication via PublishDrive this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-06 with Self-Help categories.
Discover How to Master Your Inner Self: This Includes 2 Manuscripts at a Special Price- Breaking Overthinking & Master Your Emotions We oftentimes look towards the outside world to find the roots of our problems. However, most of the times we should be looking inwards. Our mind and our emotions determine our state of being in the present moment. If those aspects are left unchecked we can get easily overwhelmed and are left feeling unfulfilled every single day. This book contains 2 manuscripts designed to help you discover the best and most efficient way to control your thoughts and master your feelings. For a limited time, you can get these 2 manuscripts in 1 for a special price! In the first part of the bundle called “Breaking Overthinking” you will discover: - How overthinking can be detrimental to your social life. - The hidden dangers of overthinking and what can happen to you if it’s left untreated. - How to declutter your mind from all the noise of the modern world. - How overthinking affects your body, your energy levels, and your everyday mood. - How your surroundings affect your state of mind and what you NEED to do in order to break out of that state. - Bad habits we perform every day and don’t even realize are destroying our sanity (and how to overcome them properly). - How to cut out toxic people from your life which cloud your judgment and make you feel miserable. The second part of the bundle called “Master Your Emotions” will teach you: - What our emotions actually are and what core emotions are responsible for everything we feel. - The importance of discovering your emotional map and how you can use it to improve your sate of being. - When and if you should control your emotions or just be in the moment with them. - The dangers we face if we leave our emotions unchecked. - An easy to follow book structure where we take one emotion at a time. - Clear step by step guidelines and scenarios which you can relate to and allow you to understand each emotion that much better. - A bonus chapter which will cover the emotion most people tend to overlook. The journey to self-improvement must begin with self-acknowledgment. If you have the courage to start this journey and take control of your inner self, then scroll up and Order Now!
Master Your Mind Master Your Life
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Author : Sarah Chung
language : en
Publisher: Independently Published
Release Date : 2021-01-11
Master Your Mind Master Your Life written by Sarah Chung and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-11 with categories.
Do you want to achieve something great in your life?Do you lack the focus required to reach your goals?This book provides answers that will help you improve your confidence and performance and find the success you want!Each one of us has a dream, whether it is something enormous like winning an Olympic gold or something ordinary and more easily achieved, like owning your home. It doesn't matter what you are aiming for, the process is much the same. You must have focus and develop a set of routines, because without those your chances of getting what you want are quickly diminished.In this short but insightful book, you will discover what it takes to achieve your goals and how using some simple techniques will improve your chances of success, with chapters that cover things like: Identifying your visionSetting your expectations of what you will achieveDeveloping a positive mindsetPreparing yourself mentally for the challengesThe art of focusing your mindPractising gratitude dailyWhere God fits inAnd more...By building positive habits and a determined attitude we can usually achieve anything we set our minds on. This book provides you with that solid foundation upon which you can build, expand and improve on as you steadily reach for your goal.Scroll up now, click Add to Cart and start making your dreams come true
Master Your Mind
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Author : Ryan Munsey
language : en
Publisher:
Release Date : 2019-04-02
Master Your Mind written by Ryan Munsey and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-02 with categories.
Master Your Mind is the ad-friendly version of Ryan Munsey's book "F Your Feelings". They are the same book. If you already own FYF, do not buy this thinking it is something different. A must-read for anyone interested in personal growth, this books presents the neuroscience of the human operating system as a User's Manual for the space between your ears, empowering you to master your mind and accomplish any goal. As you'll quickly find, Ryan provides deeply researched, yet easy to comprehend timeless wisdom that you'll come back to time and time again. This will not be a book that you read once and never touch again. Do you want to truly be your own master, increase your emotional toughness, control your lizard brain, and get more done during your day? Do you want to turn your dreams into action - all the time? 95% of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, athletes & entrepreneurs, looking to grow, anyone with a goal that isn't terrified of tough love - you need to read this book - as soon as possible! In this book you'll learn how to control the way your brain is wired, constantly accomplish your goals, and feel MORE pleasure during the day. You cannot control your instincts until you understand how they work - PERIOD. Learn how to apply the fundamentals of emotional control so that you can uplift yourself ON COMMAND, fight through periods of stress and torment, and give yourself long-term satisfaction and peace. Packed with advice you can put to use right away, you'll learn how to SPOT and What pragmatic and actionable tactics will you learn? The one four letter word that practically guarantees you'll fail at whatever you do. The real nature of emotions, and the twenty minute exercise we can take to give ourselves lasting joy throughout the day. Why eating one marshmallow at the wrong time can ruin your relationships and cost you thousands of dollars. Why play, safety, and something called the VAGUS NERVE is critical for your performance in life. The "everything is everything" moment that will separate you from 92% of people - in the entire world. Also the following insights: How to survive and recover when your brain is HOOKED on dopamine, fear, amusement, and other toxic drugs. The actual, CONTROLLABLE physical property that decides whether you're a dreamer, or a doer! How feeling threatened or insecure can actually make you sluggish, lazy, and TRAPPED in failure. How to interact with your phone, tablet and computer without wrecking your back, eyes, and heart. And so much more! Here's what this book ISN'T: this isn't a get rich quick scheme, a business plan, or some touchy-feely nonsense about touching your inner self. This is about building the most consistent element in any business - YOU. How will your business improve? Develop laser-like focus and discipline. Gain the ability to say NO to temptation when it comes. HACK your brain so that you're always energized and pumped up NEVER be outside your comfort zone or afraid of a challenge. Implement these techniques and watch your profits skyrocket. Learn how to control your own mind and turn your desires into ACTION clicking the BUY NOW button.
Master Your Brain
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Author : Phillip Adcock
language : en
Publisher: Union Square + ORM
Release Date : 2015-04-21
Master Your Brain written by Phillip Adcock and has been published by Union Square + ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-21 with Self-Help categories.
How to achieve the mindset and habits that help you reach your goals—in your work, relationships, health, and more. What do you aspire to that always seems out of reach—a choice promotion? A happy and enduring romance? That perfect home somewhere in paradise? Highlighting the latest discoveries in neuropsychology, Master Your Brain: Training Your Mind for Success in Life offers science-based solutions for overcoming your greatest obstacles. By demystifying how (and why) our brains function as they do and—crucially—how we can apply these insights to everyday situations, commercial psychologist Phillip Adcock provides us with the tools to dramatically improve our lives in every area, from work and relationships to health and athletics.
The Power Of One Thought
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Author : BK Shivani
language : en
Publisher: Harper Collins
Release Date : 2023-07-01
The Power Of One Thought written by BK Shivani and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-01 with Religion categories.
TIRED OF THINKING ABOUT A MILLION THINGS ALL AT ONCE? HAVE A HARD TIME SITTING BY YOURSELF FOR FIFTEEN MINUTES DOING NOTHING? TROUBLED BY A MIND THAT QUESTIONS WHY, WHEN, WHAT IF, BUT THEN ...? IF YES, THIS BOOK IS FOR YOU. Renowned spiritual teacher BK Shivani's profound wisdom has guided millions across the world through transformative journeys of self-discovery and personal empowerment. In The Power of One Thought: Master Your Mind, Master Your Life, Sister Shivani eloquently explains the impact of every thought - each 'one' thought that gives rise to our feelings, attitudes, actions, habits and personality, and influences our destiny. In the process, she awakens us to the truth: What we think about is what we bring about. With clarity and compassion, and through powerful storytelling, Sister Shivani demonstrates simple methods to harness the power of effective thinking, thus giving us the key to perpetual happiness, health, strong relationships and a successful career. This book is a step-by-step guide to channelling our thoughts through reflection exercises, self-care practices, personality development tools and guided meditations to manifest the life we want. It is an essential read for anyone who wants to unleash the true potential of their mind.