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Mastering Mixed Martial Arts


Mastering Mixed Martial Arts
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Mastering The Twister


Mastering The Twister
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Author : Eddie Bravo
language : en
Publisher: Victory Belt Publishing
Release Date : 2007-07-15

Mastering The Twister written by Eddie Bravo and has been published by Victory Belt Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-07-15 with Sports & Recreation categories.


"The Twister" is a neck-jarring, spine-torturing submission hold refined and mastered by Brazilian Jiu-Jitsu superstar Eddie Bravo. Early in his jiu-jitsu career, Eddie Bravo dominated dozens of jiu-jitsu competitions with this unorthodox move. When the Brazilian Jiu-Jitsu Federation banned his trademark move, he proved the effectiveness of his entire grappling style by defeating the legendary Royler Gracie without "The Twister". In Mastering the Twister: Jiu-Jitsu for Mixed Martial Arts Competition, Bravo uses over 1,200 color photos and descriptive narrative to illustrate snaring an opponent in the infamous Twister from virtually every control position. Also revealed is the entire Twister Side Control game, dozens of submissions from the mount, numerous routes to take your opponent's back, highly effective ways to pass your opponent's guard, and the secrets of "The Truck", Bravo's patented control position.



Mastering Mixed Martial Arts


Mastering Mixed Martial Arts
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Author : Antonio Nogueira
language : en
Publisher: Victory Belt Publishing
Release Date : 2008-11

Mastering Mixed Martial Arts written by Antonio Nogueira and has been published by Victory Belt Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-11 with Mixed martial arts categories.


Antonio Nogueira is known as "The World's Most Dangerous Groundfighter"



Mastering Muay Thai Kick Boxing


Mastering Muay Thai Kick Boxing
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Author : Joe E. Harvey
language : en
Publisher: Tuttle Publishing
Release Date : 2012-03-13

Mastering Muay Thai Kick Boxing written by Joe E. Harvey and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03-13 with Sports & Recreation categories.


Become a champion in the Thai martial arts world with this Muay Thai training guide! Muay Thai (or Thai boxing), the national sport of Thailand, has become one of the most prominent martial arts forms in the mixed martial arts (MMA) arena. Often called "the art of eight limbs," Muay Thai combines the use of punches, kickboxing, elbows, knees and standing grappling moves. Mastering Muay Thai Kick-Boxing is an excellent aid to anyone training in Muay Thai or MMA--new students can learn the moves efficiently, while experienced students will refine their techniques. Author and experienced martial artist Joe Harvey presents students with over 200 color photographs and training aids, such as stepping diagrams, tables, training drills, tips, and more! This Muay Thai book will take your practice of this intense sport to the next level.



Mixed Martial Arts Unleashed


Mixed Martial Arts Unleashed
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Author : Mickey Dimic
language : en
Publisher: McGraw Hill Professional
Release Date : 2008-10-01

Mixed Martial Arts Unleashed written by Mickey Dimic and has been published by McGraw Hill Professional this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-10-01 with Sports & Recreation categories.


Get what it takes to win-and unleash the ultimate fighter in you Think you know your way around the cage? Think again. Mixed martial arts powerhouse Mickey Dimic, two-time middleweight world champion and Hall of Famer, kicks your game into gear with this no-holds-barred guide to grounding and pounding, sprawling and brawling, and boxing dirty like the toughest contenders. Breaking down the fundamentals of mixed martial arts competition, Dimic brings his decades of MMA experience to teach you the various skills of boxing, wrestling, Muay Thai, judo, and Jiu-jitsu, arming you with an unstoppable arsenal of weapons sure to yield maximum damage to any opponent. With Dimic's cage-tested tips and drills, you'll learn to: Hone your body with proper training Punch and kick with power and precision Beat down your opponent with a merciless full mount Escape from the tightest traps Force submissions with vice-grip grappling holds And strategize your way to victory in every fight



Mastering The Rubber Guard


Mastering The Rubber Guard
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Author : Eddie Bravo
language : en
Publisher: Victory Belt Publishing
Release Date : 2006-12-15

Mastering The Rubber Guard written by Eddie Bravo and has been published by Victory Belt Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-12-15 with Sports & Recreation categories.


InMastering the Rubber Guard,Eddie Bravo, the only American to submit a member of the legendary Gracie family in jiu-jitsu competition, reveals the techniques and strategy of the Rubber Guard, a revolutionary system of grappling designed specifically for the street and mixed martial arts competition. Through descriptive narrative and nearly a thousand color photographs, Bravo teaches dozens of unique moves and submissions. Widely regarded as not only the most offensive, but also the most defensive, guard game in existence, the Rubber Guard will change the way you view and play jiu-jitsu.



Mastering Jujitsu


Mastering Jujitsu
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Author : Renzo Gracie
language : en
Publisher: Human Kinetics
Release Date : 2003-05-22

Mastering Jujitsu written by Renzo Gracie and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-05-22 with Sports & Recreation categories.


In recent years, the grappling arts have proven to be the most effective form of combat in mixed martial arts (MMA) and no-holds-barred (NHB) competitions. Above all others, the Gracie brand of Brazilian jujitsu has become recognized as the preeminent fighting style in unarmed combat. Now Renzo Gracie—instructor; competitor; and champion of numerous grappling, MMA, and NHB events—reveals the inner workings of the art in his latest book, Mastering Jujitsu. From the origins of the art to personal techniques, you will experience the impact the Gracies have had on jujitsu and learn the strategies they have developed to dominate their opponents. Gracie shares the subtleties of the techniques necessary for mastering the art, and he clearly demonstrates the flow of movement with more than 250 high-quality photos. Not only will Mastering Jujitsu help you progress from isolated skill development techniques to a full set of tactics and fight plans, but it will also introduce you to the concept of combat phases and teach you to attack from any phase. You will learn how to react to your opponent in any situation. Whether you’re caught in a bottom position or attacking from the top, Gracie reveals the key strategies designed to give you the upper hand. The depth and breadth of topics covered in Mastering Jujitsu will aid even the most experienced black belts in their understanding and execution of Brazilian jujitsu. With detailed coverage on advanced principles, you will get all the tactics, strategies, techniques, and drills you need for close combat fighting. Contents Chapter 1. Classical Jujitsu: Theory and History Chapter 2. Modern Jujitsu: New Concepts, New Directions Chapter 3. Underlying Theory and Strategy of Modern Jujitsu Chapter 4. Free-Movement Phase Chapter 5. Clinch Phase Chapter 6. Ground Fighting Chapter 7. Winning From the Bottom Position Chapter 8. Winning From the Top Position Chapter 9. Training and Competition Chapter 10. Jujitsu for Self-Defense



Mma Mastery Flow Chain Drilling And Integrated O D Training


Mma Mastery Flow Chain Drilling And Integrated O D Training
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Author : Mark Hatmaker
language : en
Publisher: Tracks Publishing
Release Date : 2010-06

Mma Mastery Flow Chain Drilling And Integrated O D Training written by Mark Hatmaker and has been published by Tracks Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-06 with Sports & Recreation categories.


An photo-illustrated guide for mixed martial arts training that explains boxing, Muay Thai, Brazilian jujitsu, and wrestling techniques and describes how the fighter can blend each of the techniques into one cohesive fighting style.



Brazilian Jiu Jitsu Basics


Brazilian Jiu Jitsu Basics
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Author : Gene Simco
language : en
Publisher: Citadel Press
Release Date : 2005-01-01

Brazilian Jiu Jitsu Basics written by Gene Simco and has been published by Citadel Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-01-01 with Sports & Recreation categories.


Gene Simco teaches that a solid mastery if the fundamentals of this martial art is essential in creating a foundation upon which the more advanced techniques can be built. With photos and step-by-step instruction, Simco shows the reader all the moves that are needed to take training to the next level. Brazilian Jiu-Jitsu Basics also includes information on the primary positions and submissions, defences against punches, escapes from chokes and warm-up exercises. Whether you're a novice or an experienced martial artist, this is the book to refer to when taking to the mat.



Mma Mastery Ground And Pound


Mma Mastery Ground And Pound
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Author : Mark Hatmaker
language : en
Publisher: Tracks Publishing
Release Date : 2010-09-01

Mma Mastery Ground And Pound written by Mark Hatmaker and has been published by Tracks Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-09-01 with Sports & Recreation categories.


Offering cohesion and clarification for what is currently a loose collection of strategies, this reference delves into the "ground and pound" fighting method -- winning a fight by striking an opponent after a takedown. Demonstrating through fight metrics how just as many matches are won by strikes as submissions, this manual addresses the importance of proper "grounding" and lists an array of riding, pinning, and transitioning skills. Following the first element up by introducing an exhaustive "pounding" vocabulary, this guide is key to making stand-up strikers all the more formidable on the floor. Guaranteed to improve the game of even the best submission players, this handbook ensures tighter defence and enhanced offensive tactics, offering a one-stop solution for this vital but often overlooked aspect of the mixed martial arts arena.



Mma Mastery Strike Combinations


Mma Mastery Strike Combinations
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Author : Mark Hatmaker
language : en
Publisher: Tracks Publishing
Release Date : 2011

Mma Mastery Strike Combinations written by Mark Hatmaker and has been published by Tracks Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Sports & Recreation categories.


Mixed martial artist Mark Hatmaker provides an overview of the essential tactics of striking and includes demonstrations of more than 175 strike combinations and drills.