Mastering Nutrition With Blood Chemistry
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Mastering Nutrition With Blood Chemistry
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Author : Ifnh
language : en
Publisher: Int'l Foundation for Nutri.
Release Date : 2001-10
Mastering Nutrition With Blood Chemistry written by Ifnh and has been published by Int'l Foundation for Nutri. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-10 with categories.
Completely revised and edited. This reference manual is laid out so as to profapproach to blood chemistry, lab values, protocols, nutrition lifestyles, and dietary comments.
Balancing Body Chemistry With Nutrition Student Manual
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Author :
language : en
Publisher: Int'l Foundation for Nutri.
Release Date :
Balancing Body Chemistry With Nutrition Student Manual written by and has been published by Int'l Foundation for Nutri. this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Know Your Blood Know Your Health
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Author : Kristin Grayce McGary
language : en
Publisher: Simon and Schuster
Release Date : 2020-04-07
Know Your Blood Know Your Health written by Kristin Grayce McGary and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-07 with Medical categories.
A guide to accurate, individualized blood test analysis for improving personal health and avoiding disease • Explains the differences between conventional lab reference ranges for blood tests and functional analysis and why the difference is important to your health • Reveals what healthy blood should look like and the critical markers that signal the very beginnings of a health problem, including thyroid dysfunction and inflammation • Provides recommendations for bringing blood markers back to an optimal healthy range through diet and supplementation Your blood holds the clues you need to maintain vibrant health. Yet a standard blood lab panel--the most widely used diagnostic tool in Western medicine--may not reveal subclinical imbalances or the earliest beginnings of disease. Your lab work results may come back “normal,” even though you have lingering symptoms of allergies, pain, headaches, fatigue, inflammation, depression, food cravings, PMS, or gas and bloating. This is because the reference ranges, to which you are being compared, are gathered from sources such as textbooks, averages based on outdated guess-work, or a small number of people who aren’t even well. You could be a tenth of a point away from a disease pattern, but diagnostic protocol won’t sound the alarm until you are “lab high” on a particular test. In Know Your Blood, Know Your Health, Kristin Grayce McGary explains the benefits of a Functional Blood Chemistry Analysis (FBCA), which looks at far more markers than standard blood tests and interprets your results against healthy ranges. Using real-life stories and examples, the author explains the basics of healthy blood and how a functional blood test provides a baseline for personal health and a powerful tool for disease prevention. You will learn what is meant by a standard Complete Blood Count (CBC), find clues to strengthen your immune system, and discover which markers indicate inflammation. McGary details what different reference ranges mean and highlights the importance of a full thyroid panel for women. She reveals how health issues such as insulin resistance, high cholesterol, and anemia have specific patterns in blood chemistry. She also provides recommendations for bringing markers back to an optimal healthy range through diet and supplementation and offers a road map to using your unique blood chemistry to design a customized healthcare plan to optimize your health.
Forthcoming Books
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Author : Rose Arny
language : en
Publisher:
Release Date : 2003-12
Forthcoming Books written by Rose Arny and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-12 with American literature categories.
Mastering Diabetes
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Author : Cyrus Khambatta, PhD
language : en
Publisher: Penguin
Release Date : 2020-02-18
Mastering Diabetes written by Cyrus Khambatta, PhD and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-18 with Health & Fitness categories.
The instant New York Times bestseller. A groundbreaking method to master all types of diabetes by reversing insulin resistance. Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But in this revolutionary book, Cyrus Khambatta, PhD, and Robby Barbaro, MPH, rely on a century of research to show that advice is misguided. While it may improve short-term blood glucose control, such a diet also increases the long-term risk for chronic diseases like cancer, high blood pressure, high cholesterol, chronic kidney disease, and fatty liver disease. The revolutionary solution is to eat a low-fat plant-based whole-food diet, the most powerful way to reverse insulin resistance in all types of diabetes: type 1, type 1.5, type 2, prediabetes, and gestational diabetes. As the creators of the extraordinary and effective Mastering Diabetes Method, Khambatta and Barbaro lay out a step-by-step plan proven to reverse insulin resistance-the root cause of blood glucose variability- while improving overall health and maximizing life expectancy. Armed with more than 800 scientific references and drawing on more than 36 years of personal experience living with type 1 diabetes themselves, the authors show how to eat large quantities of carbohydrate-rich whole foods like bananas, potatoes, and quinoa while decreasing blood glucose, oral medication, and insulin requirements. They also provide life-changing advice on intermittent fasting and daily exercise and offer tips on eating in tricky situations, such as restaurant meals and family dinners. Perhaps best of all: On the Mastering Diabetes Method, you will never go hungry. With more than 30 delicious, filling, and nutrient-dense recipes and backed by cutting-edge nutritional science, Mastering Diabetes will help you maximize your insulin sensitivity, attain your ideal body weight, improve your digestive health, gain energy, live an active life, and feel the best you've felt in years.
Mastering Medical Surgical Nursing
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Author :
language : en
Publisher: Lippincott Williams & Wilkins
Release Date : 1998
Mastering Medical Surgical Nursing written by and has been published by Lippincott Williams & Wilkins this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Medical categories.
The complete reference for an expanding, more autonomous specialty. This distinctive resource gives practicing nurses a quick, easy-to-use guide to causes, pathophysiology, assessment, nursing diagnosis, expected outcomes, procedures, patient teaching, evaluation, discharge preparation, and more. It's comprehensive enough to serve as a student text.
The Autoimmune Diet
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Author : Anne Angelone
language : en
Publisher: Anne Angelone
Release Date :
The Autoimmune Diet written by Anne Angelone and has been published by Anne Angelone this book supported file pdf, txt, epub, kindle and other format this book has been release on with Health & Fitness categories.
The Autoimmune Paleo Plan
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Author : Anne Angelone
language : en
Publisher: Anne Angelone
Release Date :
The Autoimmune Paleo Plan written by Anne Angelone and has been published by Anne Angelone this book supported file pdf, txt, epub, kindle and other format this book has been release on with Health & Fitness categories.
Lebootcamp Diet
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Author : Valerie Orsoni
language : en
Publisher: Penguin
Release Date : 2015-04-14
Lebootcamp Diet written by Valerie Orsoni and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-14 with Health & Fitness categories.
THE INTERNATIONAL BESTSELLER! Valerie Orsoni's French diet sensation comes to America! Discover the food and fitness plan that's changed over a million lives...delicious recipes included. DETOX/ATTACK/MAINTENANCE After a lifetime of insane regimens, weight fluctuations, and feeling utterly demoralized, Valerie Orsoni had enough of the diet scene. She wanted a way to shed pounds, become healthy, and keep to the great French tradition of enjoying food--and enjoying life. The result? A groundbreaking diet plan that, to date, has more than one million members in 38 countries—and counting! Orsoni’s plan, Le Bootcamp, is based on four simple tenets: • Gourmet Nutrition—A long, healthy life can be achieved while eating tasty, tempting meals and snacks from all food groups. • Easy Fitness—A program that will get your heart pumping, your blood flowing, and your muscles moving without having to block hours out of your busy day. • Motivation—Proven techniques to keep you from getting down and help you stay on track. • Stress and Sleep Management—Bringing both the body and mind into harmony to reduce stress, improve sleep quality, and even trim down belly fat. Getting fit doesn’t mean a lifetime of deprivation and misery. With the right tools, any food, activity, and lifestyle can be transformed into a healthy one—and Valerie Orsoni can show you how.
Restoring The Brain
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Author : Hanno W. Kirk
language : en
Publisher: CRC Press
Release Date : 2015-07-07
Restoring The Brain written by Hanno W. Kirk and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-07 with Medical categories.
Restoring the Brain: Neurofeedback as an Integrative Approach describes the history and process by which neurofeedback has become an effective tool for treating many mental and behavioral health conditions. It explains how new brain research and improvements in imaging technology allow for a new conceptualization of the brain. It also discusses how biomedical factors can degrade brain functioning and cause a wide range of symptoms of mental disorders. The book is written in an accessible style for easy understanding and application to classification and treatment. It shares the clinical experiences of practitioners working with specific symptom constellations generally categorized by a DSM diagnostic label. It examines the brain as a self-regulating communications system and discusses how much of mental dysfunction can be understood as acquired brain behavior that can be redirected with the help of EEG-based neurofeedback. It describes principles and practices of integrating neurofeedback that make redirection possible. Recent discoveries on the neuroelectrical properties of the brain illuminate the possibilities of combining innovative neurotherapy techniques with integrative medicine to achieve optimal brain function. Case studies of clinical applications highlight the effectiveness of neurofeedback in treating autism, ADHD, and trauma, particularly PTSD. Integrative approaches are the future of health care, and neurofeedback will play an increasingly significant role. Restoring the Brain: Neurofeedback as an Integrative Approach gives you a better understanding of the use and practice of neurofeedback.