Me And My Body A Child S Journey Of Self Discovery
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Your Inner Child Has Rights Too
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Author : Joe Mittiga
language : en
Publisher: Joe Mittiga
Release Date : 2024-11-10
Your Inner Child Has Rights Too written by Joe Mittiga and has been published by Joe Mittiga this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-11-10 with Biography & Autobiography categories.
My name is Joe Mittiga, and I am a 61-year-old man who is walking the same self-discovery path as you are. My desire is to paint the picture of my personal despair as clearly and as intimately as I can. This is called my Experience. I will teach you the self-loving techniques I learned that allowed me to feel what I needed to heal. This is called my Strength. I will share with you how I gained the courage I needed to follow my heart's desire and to pursue a life and career filled with love and abundance. This is called my Hope. With 30 years of Sobriety and life free of Codependency my promise to you is that I will be as honest and as accurate as I possibly can throughout this book in order to gain your trust as well as your friendship. And whether you are new to your Spiritual path, a 20-year 12 stepper, a black belt in Al-anon or an everyday member of ACA, I promise the content of this book will help you find your next answer to the personal growth challenge you are in today. My hope is after you read my story you will be able to say to yourself, “If he can heal, and have such an abundance life, so can I” I take no ownership of the content of this publication; I was only a channel for God to write through me to communicate with you. Today my life is surrounded by the Love of the people around me, overflowing from inner love I have reconnected to inside me, a multi-million global business, two successful kids and I am living my dream. My hope is that you will find your internal answers in these following pages so you too can live the life God wants you to live!
Life S Revelations A Journey Of Self Discovery
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Author : Rhonda S. Ramos
language : en
Publisher: Rhonda Sallee Ramos
Release Date : 2024-11-08
Life S Revelations A Journey Of Self Discovery written by Rhonda S. Ramos and has been published by Rhonda Sallee Ramos this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-11-08 with Self-Help categories.
“Imagine standing at the edge of a vast forest, the trees towering above you, their branches whispering secrets of the unknown. The path before you is shrouded in darkness and your heart is filled with trepidation. It's tempting to turn back, to retreat to the warmth and familiarity of your safe space. But deep down, you know that venturing into the unknown is where you need to go to get to where you want to be or to obtain that which you desire to obtain. . . .” “Each Chapter is holistic and internalizing. This book has an anointing!. It’s a must read!.” Rev. Dr. A. Edward Davis, Jr. St. John M.B. Church Life’s Revelations: A Journey of Self-Discovery, by Rhonda S. Ramos, invites readers on an intense and transformative voyage through life’s most intimate moments. Through a captivating blend of drama, spirituality, and the occasional touch of action, Ramos masterfully weaves a tapestry of human experiences. With great courage and insight, she shares a series of revelations that have shaped her life providing readers with a powerful glimpse into profound universal wisdoms to be used by all. Rhonda S. Ramos is an attorney with more than twenty years of litigation experience. She is an adjunct law professor and judicial officer that once served as a Sunday School teacher at her church. Ramos is also a wife and mother known for her preeminent cooking skills!
Little Big Minds
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Author : Marietta McCarty
language : en
Publisher: Penguin
Release Date : 2006-12-28
Little Big Minds written by Marietta McCarty and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-12-28 with Education categories.
A guide for parents and educators to sharing the enduring ideas of the biggest minds throughout the centuries—from Plato to Jane Addams—with the "littlest" minds. Children are no strangers to cruelty and courage, to love and to loss, and in this unique book teacher and educational consultant Marietta McCarty reveals that they are, in fact, natural philosophers. Drawing on a program she has honed in schools around the country over the last fifteen years, Little Big Minds guides parents and educators in introducing philosophy to K-8 children in order to develop their critical thinking, deepen their appreciation for others, and brace them for the philosophical quandaries that lurk in all of our lives, young or old. Arranged according to themes-including prejudice, compassion, and death-and featuring the work of philosophers from Plato and Socrates to the Dalai Lama and Martin Luther King Jr., this step-by-step guide to teaching kids how to think philosophically is full of excellent discussion questions, teaching tips, and group exercises.
Teenage Chronicles My Journey Of Self Discovery Your Friendly Roadmap To Navigating Teenhood
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Author : Saania Saxena
language : en
Publisher: Jaico Publishing House
Release Date : 2024-07-18
Teenage Chronicles My Journey Of Self Discovery Your Friendly Roadmap To Navigating Teenhood written by Saania Saxena and has been published by Jaico Publishing House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-07-18 with Self-Help categories.
Ever feel like life’s a wild rollercoaster? You’re not alone. In Teenage Chronicles: My Journey of Self-Discovery, Saania Saxena dives deep into the real, raw experiences of being a teen. From navigating the chaos of school to dealing with fears and friendships, Saania shares her journey and the hard-earned lessons she’s picked up along the way. This isn't just another boring self-help book. Through the eyes of five diverse teenage characters, you'll get relatable stories and practical advice on how to handle anxiety, relationships, and the never-ending quest to figure out who you really are. No fluff, just real talk. Whether you're searching for your identity or need some tips to get through the day, Teenage Chronicles is your go-to guide. And it's not just for teens—young adults can also find fresh perspectives to boost their self-confidence and outlook on life.
The Mindful Parenting Collection
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Author : Daniel J. Siegel, MD
language : en
Publisher: Penguin
Release Date : 2012-02-21
The Mindful Parenting Collection written by Daniel J. Siegel, MD and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02-21 with Family & Relationships categories.
Learn about the joys and pitfalls of parenting—from infancy to adolescence—and strategies for raising well-adjusted, competent children with open minds and big hearts, from two of Tarcher/Penguin’s favorite authors. Now only $25.99! Parenting from the Inside Out by Dr. Daniel Siegel How many parents have found themselves thinking: I can't believe I just said to my child the very thing my parents used to say to me! Am I just destined to repeat the mistakes of my parents? In Parenting from the Inside Out, child psychiatrist Daniel J. Siegel, M.D., and early childhood expert Mary Hartzell, M.Ed., explore the extent to which our childhood experiences actually do shape the way we parent. Drawing upon stunning new findings in neurobiology and attachment research, they explain how interpersonal relationships directly impact the development of the brain, and offer parents a step-by-step approach to forming a deeper understanding of their own life stories, which will help them raise compassionate and resilient children. Born out of a series of parents' workshops that combined Siegel's cutting-edge research on how communication impacts brain development with Hartzell's thirty years of experience as a child-development specialist and parent educator, Parenting from the Inside Out guides parents through creating the necessary foundations for loving and secure relationships with their children. Little Big Minds by Marietta McCarty A guide for parents and educators to sharing the enduring ideas of the biggest minds throughout the centuries—from Plato to Jane Addams—with the "littlest" minds. Children are no strangers to cruelty and courage, to love and to loss, and in this unique book teacher and educational consultant Marietta McCarty reveals that they are, in fact, natural philosophers. Drawing on a program she has honed in schools around the country over the last fifteen years, Little Big Minds (a New York Times extended list bestseller) guides parents and educators in introducing philosophy to K-8 children in order to develop their critical thinking, deepen their appreciation for others, and brace them for the philosophical quandaries that lurk in all of our lives, young or old. Arranged according to themes-including prejudice, compassion, and death-and featuring the work of philosophers from Plato and Socrates to the Dalai Lama and Martin Luther King Jr., this step-by-step guide to teaching kids how to think philosophically is full of excellent discussion questions, teaching tips, and group exercises.
I Healed From My Past And So Can You
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Author : Mick
language : en
Publisher: BalboaPress
Release Date : 2014-01-14
I Healed From My Past And So Can You written by Mick and has been published by BalboaPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-14 with Body, Mind & Spirit categories.
Mick shares how to let go of your past and to learn to forgive so that you dont live with regrets or resentments. His story has inspired thousands of people to find the answers they are looking for and to lead positive and healthier lives, free from the past. Learning to live in the present moment allows freedom from depression, anxiety, and fears. Inner peace was Micks number one focus; once he achieved that inner peace, he made it his lifes purpose to help others find peace as well. Loving and accepting yourself is the key to happiness. No matter where you are in the world or who you are, you can be touched by this inspiring story of how he has taken all of the challenges in his life and turned them into something that is positive and inspirational. Mick believes in you, and now it is time for you to believe in yourself!
The Longevity Formula
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Author : Avanti Kumar-Singh
language : en
Publisher: Sounds True
Release Date : 2024-12-17
The Longevity Formula written by Avanti Kumar-Singh and has been published by Sounds True this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-12-17 with Body, Mind & Spirit categories.
A powerful formula that brings together ancient Ayurvedic wisdom with modern science to live more vibrantly as we age “This book is an essential read for anyone seeking to age with vitality.” —Mark Hyman, MD, New York Times bestselling author of Young Forever Esteemed Ayurvedic practitioner Dr. Avanti Kumar-Singh invites us to reframe our approach to aging through The Longevity Formula—boosting longevity by reducing inflammation and increasing cellular repair. This approach to increasing our health span isn’t complicated, and it doesn’t require expensive tests or procedures. Instead, it offers simple, science-backed practices based in the time-honored tradition of Ayurveda. Dr. Kumar-Singh has experienced the power of these practices herself. During her successful career as an emergency room doctor, she suffered a health crisis that Western medicine couldn’t fully resolve. In her search for answers, she returned to Ayurveda, the healing tradition of her South Asian roots. Ayurveda is a holistic system that shows us how to live in harmony with nature, with its daily and seasonal rhythms. It’s complementary with Western medicine, and it honors aging as a time of vitality and wisdom. Dr. Kumar-Singh offers an accessible introduction to Ayurveda and how it supports the mechanisms of aging. Throughout the book, she shares accessible yet potent practices that will help you: • Replenish your tissues to support memory and mood, reduce chronic pain, and strengthen muscle and bone • Remove toxins that contribute to chronic disease through simple daily routines • Add and move prana (energy or life force) through breathing and movement • Sync with nature to understand your body’s clock and how it supports your sleep, eating, and exercise • Feed your system, nourishing not only your body but also your mind and soul These practices don’t require complicated equipment, expensive ingredients, or prior experience with Ayurveda. As Dr. Kumar-Singh writes, “The essence of Ayurveda is that we are not separate from nature. When we live in harmony with nature, we have optimal and vibrant health.” With this fundamental principle, she shows us how to build gradual and sustainable habits to support our physical, emotional, and spiritual health as we age.
The Great Indian Food Trip
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Author : Zac O'Yeah
language : en
Publisher: Hurst Publishers
Release Date : 2024-02-22
The Great Indian Food Trip written by Zac O'Yeah and has been published by Hurst Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-22 with Travel categories.
The Great Indian Food Trip is an entertaining and erudite adventure through culinary landscapes, showing how three decades of eating, drinking and travelling have helped Zac O’Yeah to understand India, his home of many years. This fast-paced yet profound account charts a writer’s untiring quest for new cultural and culinary experiences. We accompany O’Yeah on a ‘spare parts’ tour of Shivajinagar, Bengaluru’s slaughterhouse area. He shares the pleasures of drinking beer in Karnataka, toddy in Kerala; eating boiled vegetables and masala-less curries in the Mahatma’s ashram, and savouring the rich red lal maas (spiced goat) of princely Rajasthan. He discovers Goa’s literati sipping cashew feni with Orhan Pamuk and Amitav Ghosh, and finds two of his favourite foods—mushrooms and cheese— in Bhutan’s shamudatsi. Whether you’re a lover of Indian cuisine, at home or abroad, or a wanderer seeking inspiration for your own voyage of discovery, this multi-course meal promises many delightful surprises about India’s delicacies, their origins and their locales. O’Yeah captures India in a nutshell—a big, coconut-sized one.
Trans Exploits
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Author : Jian Neo Chen
language : en
Publisher: Duke University Press
Release Date : 2019-11-06
Trans Exploits written by Jian Neo Chen and has been published by Duke University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-06 with Social Science categories.
In Trans Exploits Jian Neo Chen explores the cultural practices created by trans and gender-nonconforming artists and activists of color. They argue for a radical rethinking of the policies and technologies of racial gendering and assimilative social programming that have divided LGBT communities and communities of color along the lines of gender, sexuality, class, immigration status, and ability. Focusing on performance, film/video, literature, digital media, and other forms of cultural expression and activism that track the displaced emergences of trans people of color, Chen highlights the complex and varied responses by trans communities to their social dispossession. Through these responses, trans of color cultural workers such as performance artist Yozmit, writer Janet Mock, and organizer Jennicet Gutiérrez challenge dominating perceptions and institutions that kill, confine, police, and discipline trans people.
Radiant Bliss
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Author : Sue Bushell
language : en
Publisher: John Hunt Publishing
Release Date : 2025-06-24
Radiant Bliss written by Sue Bushell and has been published by John Hunt Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-06-24 with Body, Mind & Spirit categories.
The path to true radiant bliss can feel elusive in our constantly moving, busy era. This transformative guide serves as your luminous beacon, deftly fusing ancient yogic wisdom with insights for contemporary living. Whether you are a yoga beginner or looking to deepen your practice, Radiant Bliss is your indispensable companion. Uncover profound insights into esoteric philosophies that offer striking clarity for navigating modern life. Discover the intriguing science behind yoga, with its promise of holistic benefits such as stress reduction, improved strength, and heightened focus. Master essential practices through step-by-step guidance tailored to your unique journey. Radiant Bliss also extends beyond the physical, unveiling yoga's profoundly spiritual heart - the sacred dance of dynamic movement and soul-pervading stillness. You’ll harmonize your life’s trajectory through teachings on ethical principles, breathwork, and more. Brimming with personal narratives and distilled wisdom, this is far more than a manual. It's a torch igniting your quest for radical self-discovery, inner peace, and wholeness. Awaken the radiance within and manifest your highest potential. Let this luminous yogic opus light your way to boundless bliss. In Radiant Bliss, the elusive state you've longed for is finally illuminated and made accessible.