The Mindful Parenting Collection
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Mindful Parenting Collection
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Author : Daniel J. Siegel
language : en
Publisher:
Release Date : 2012
Mindful Parenting Collection written by Daniel J. Siegel and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with categories.
The Mindful Parenting Collection
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Author : Daniel J. Siegel MD
language : en
Publisher: Penguin
Release Date : 2012-02-21
The Mindful Parenting Collection written by Daniel J. Siegel MD and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02-21 with Family & Relationships categories.
Learn about the joys and pitfalls of parenting—from infancy to adolescence—and strategies for raising well-adjusted, competent children with open minds and big hearts, from two of Tarcher/Penguin’s favorite authors. Now only $25.99! Parenting from the Inside Out by Dr. Daniel Siegel How many parents have found themselves thinking: I can't believe I just said to my child the very thing my parents used to say to me! Am I just destined to repeat the mistakes of my parents? In Parenting from the Inside Out, child psychiatrist Daniel J. Siegel, M.D., and early childhood expert Mary Hartzell, M.Ed., explore the extent to which our childhood experiences actually do shape the way we parent. Drawing upon stunning new findings in neurobiology and attachment research, they explain how interpersonal relationships directly impact the development of the brain, and offer parents a step-by-step approach to forming a deeper understanding of their own life stories, which will help them raise compassionate and resilient children. Born out of a series of parents' workshops that combined Siegel's cutting-edge research on how communication impacts brain development with Hartzell's thirty years of experience as a child-development specialist and parent educator, Parenting from the Inside Out guides parents through creating the necessary foundations for loving and secure relationships with their children. Little Big Minds by Marietta McCarty A guide for parents and educators to sharing the enduring ideas of the biggest minds throughout the centuries—from Plato to Jane Addams—with the "littlest" minds. Children are no strangers to cruelty and courage, to love and to loss, and in this unique book teacher and educational consultant Marietta McCarty reveals that they are, in fact, natural philosophers. Drawing on a program she has honed in schools around the country over the last fifteen years, Little Big Minds (a New York Times extended list bestseller) guides parents and educators in introducing philosophy to K-8 children in order to develop their critical thinking, deepen their appreciation for others, and brace them for the philosophical quandaries that lurk in all of our lives, young or old. Arranged according to themes-including prejudice, compassion, and death-and featuring the work of philosophers from Plato and Socrates to the Dalai Lama and Martin Luther King Jr., this step-by-step guide to teaching kids how to think philosophically is full of excellent discussion questions, teaching tips, and group exercises.
Mindful Parenting
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Author : Susan Bögels
language : en
Publisher: Springer Science & Business Media
Release Date : 2013-09-18
Mindful Parenting written by Susan Bögels and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-18 with Psychology categories.
Despite its inherent joys, the challenges of parenting can produce considerable stress. These challenges multiply—and the quality of parenting suffers—when a parent or child has mental health issues, or when parents are in conflict. Even under optimal circumstances, the constant changes as children develop can tax parents' inner resources, often undoing the best intentions and parenting courses. Mindful Parenting: A Guide for Mental Health Practitioners offers an evidence-based, eight week structured mindfulness training program for parents with lasting benefits for parents and their children. Designed for use in mental health contexts, its methods are effective whether parents or children have behavioral or emotional issues. The program's eight sessions focus on mindfulness-oriented skills for parents, such as responding to (as opposed to reacting to) parenting stress, handling conflict with children or partners, fostering empathy, and setting limits. The book dovetails with other clinical mindfulness approaches, and is written clearly and accessibly so that professionals can learn the material easily and impart it to clients. Featured in the text: Detailed theoretical, clinical, and empirical foundations of the program. The complete Mindful Parenting manual with guidelines for eight sessions and a follow-up. Handouts and assignments for each session. Findings from clinical trials of the Mindful Parenting program. Perspectives from parents who have finished the course. Its clinical focus and empirical support make Mindful Parenting an invaluable tool for practitioners and clinicians in child, school, and family psychology, psychotherapy/counseling, psychiatry, social work, and developmental psychology.
Mindful Parenting
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Author : Kristen Race, PhD
language : en
Publisher: St. Martin's Griffin
Release Date : 2014-01-07
Mindful Parenting written by Kristen Race, PhD and has been published by St. Martin's Griffin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-07 with Family & Relationships categories.
A mindful approach to parenting that helps children (and their parents) feel happier, healthier, calmer, and less stressed in our frenetic era Rooted in the science of the brain, and integrating cognitive neuroscience and child development, Mindful Parenting is a unique program that speaks directly to today's busy families who make up what Dr. Race calls "Generation Stress." Research has shown that mindfulness practices stimulate the prefrontal cortex of the brain. Regular stimulation of this part of the brain helps us feel happier, healthier, calmer, less anxious, less stressed, and makes it easier for us to concentrate and think clearly—the very behavior we are hoping our children will display. Dr. Race provides: An explanation of the way the brain works and why parents and kids today are more stressed, anxious, and angry than ever before Practical solutions to the problem: Things parents can do to change brain patterns and create a more relaxed and happier home "Brain Coolers": Quick tips that can be used in the moment to help families relax, recharge, and create happiness (such as "The Three Breath Hug") Mindful Parenting understands the realities of raising a family in our fast paced and often-frenetic world and provides hundreds of easy-to-implement solutions, both for parents and their children, to help them manage stress, create peace, and live happier lives. "This book is a must-read for all parents of our generation.” --Sara Blakely, founder of Spanx
Mindful Parenting
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Author : Oli Doyle
language : en
Publisher: Hachette UK
Release Date : 2017-01-12
Mindful Parenting written by Oli Doyle and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-12 with Body, Mind & Spirit categories.
Find peace and joy through stress-free, mindful parenting, with bestselling author Oli Doyle's six-week guide. In Mindful Parenting, bestselling author and mindfulness guru Oli Doyle provides a six-week guide to reveal how mindfulness can help us be completely present in the messy reality that is parenting. This inspiring, empowering guide to making your parenting journey a means to achieve peace of mind, will give parents the skills to enjoy every moment with their children. Key learnings include: how to move beyond beliefs about parenting and the need to be the perfect parent; learn how to appreciate and enjoy the simple things in life; and how to make 'not knowing' a positive opportunity in family life. The Mindful Living series is a new series of short mindfulness books dedicated to enhance three important areas of our lives: parenting, relationships and work. Oli Doyle shows that all the key domains of life provide great opportunities to practice mindfulness and discover peace of mind.
The Mindful Parent
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Author : Shirley Pastiroff
language : en
Publisher:
Release Date : 2020-09
The Mindful Parent written by Shirley Pastiroff and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09 with Family & Relationships categories.
Provocative, life-changing and kind, this book will transform how you think about yourself as a parent, and transform how you parent. With a few simple techniques, The Mindful Parent takes you on a timely and liberating journey to the heart of what we all really want - a deep and lasting relationship with our children.
Conscious Parenting
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Author : Nataša Pantović
language : en
Publisher: Artof4elements
Release Date : 2017-02-14
Conscious Parenting written by Nataša Pantović and has been published by Artof4elements this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-14 with Self-Help categories.
Conscious Parenting Course by Nataša Pantović (MSc Economics) and Ivana Milosavljević (MA Special Needs) is the AoL Mindfulness Bok #5 designed for parents. We use 100s of Transformation Tools and Parenting Exercises that will help you get in touch with your Soul, with Love, and with Patience when dealing with kids. Explore the magic work with: Soul's Diary, Spiritual Parenting Diary, Developing Parenting Virtues, Mindfulness Meditations, Rhythm, Day-to-day Routine, Happy Family Structure, Cultivating Relationships, etc. Within 12 Modules we examine 12 areas of Life and Implement various Transformation Tools to help you Live your Highest Potential as a Parent. You will explore some very inspiring Conscious Parenting Exercises exploring mind powers, subconscious and conscious thoughts, emotions, relationships. We look into parenting goals, dreams, and personal development plan. All through the exercises, we hope to inspire: - Your relationship with yourself as a parent and the world, - Your capability to Love, Be Organised, and Respect Rhythm and Structure - Your capacity to stay a Creative Parent that is Full of Energy.
All You Need Is Love
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Author : Shelja Sen
language : en
Publisher: Harper Collins
Release Date : 2015-06-01
All You Need Is Love written by Shelja Sen and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-01 with Family & Relationships categories.
'Making a paradigm shift, Sen writes, "Parenting is not just about bringing up children. It is about growing up and transforming ourselves to be better human beings." Urban parents, working or stay-at-home, would do well to get themselves a copy. Actually, make that every parent.' - India Today 'Although there are endless discussions on what is good and not good for children, Shelja has a simple belief - a happy mother is the best thing for children.' - The Hindu 'Alive with anecdotes, distilled theory and authentic empathy, this gift of a book nudges us gently and playfully through a reflective connect with ourselves and our children into the world of life-affirming parenting! Shelja is a wise guide ... My well-thumbed copy is evidence of its real value.' - Gloria Burrett, psychotherapist, New Delhi 'This is a wise and wonderful book written by the talented therapist, Dr Shelja Sen. Professionals and parents alike will enjoy this well-written and insightful text. Outstanding!' - Susan Lowell, educational therapist, Chapel Hill, North Carolina 'This is a book that makes us look within as parents ... It will make you drop your jaw in awe that parenthood could be so vast and complex, but it will also make you shake your head in disbelief that it could be so simple ... All you need is love, really.' - Ankita Khanna, psychologist and art-based therapist, New Delhi '"Go get this book" if you are a parent. Your kids will thank you too.' - Garima Gupta, Goodreads 'This book is different ... Parents as coaches is the approach, with a community that nurtures them and their children.' - The Times of India Bangalore blog 'This is not your run-of-the-mill parenting book. Her philosophy rings true and is extremely adaptable. Giving you tools that almost any parent can work with to better themselves which in turn will better their children. This book is a must-read!' - Upasana Mahtani Luthra, blogger 'I enjoyed reading this book and being a first-time mom, it was that much more enlightening. Dr Shelja has truly kept to her word, by not lecturing parents but helping parents understand their kids and anticipate their behaviour at every stage. A real eye-opener and one of my favourite books on parenting so far.' - Sneha, www.amazon.com 'This is a well-written book - very powerful topic, but written in a very lucid style and makes for "easy" reading. Reinforces the "basics on parenting" in a great way and leaves an impression! The section dealing with teens and pre-teens is especially good.' - Namrata Singh, www.amazon.com I accept and love you the way you are. You are unique, you are different and you are you. I will not compare you with others, I will not constantly keep expecting and demanding what you might not be able to do or give.As parents, we foist our dreams and aspirations on our children, push them to be more than we could ever be. But do we have the courage and honesty to look within and ask what drives our parenting - our own needs or those of our children? More crucially, are we able to accept them and respect them for who they are? Child & adolescent psychologist and family therapist Shelja Sen formulates five anchors of parenting to help you connect with the immense wisdom that is already present in you: Connect (create the foundation of parenting); Coach (build the necessary skills in children through an understanding of their unique wiring and temperament); Care (nurture ourselves for a more wholesome life); Community (build caring ecosystems for children to thrive in) and Commit (sustain the courage and compassion). Groundbreaking, essential reading.
Mindful Parenting
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Author : Zaneti Sugiharti
language : id
Publisher: Bentang Pustaka
Release Date : 2023-07-10
Mindful Parenting written by Zaneti Sugiharti and has been published by Bentang Pustaka this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-10 with Family & Relationships categories.
Kesulitan orang tua baru dalam menghadapi perannya amat jarang terangkat ke permukaan karena sejak dulu saat seorang anak lahir ke dunia, semua orang seolah wajib bersukacita dan meniadakan perasaan-perasaan negatif yang secara alamiah bisa saja muncul pada ayah dan ibunya. Sebetulnya di luar sana ada banyak pasangan yang secara mental belum siap mengasuh anak, tetapi akhirnya “ikut-ikutan”cepet-cepet punya anak karena tuntutan sosial dan keluarga. Akibatnya, anak dibesarkan oleh orang tua yang belum dewasa, penuh drama, perang ego, anak ditelantarkan, bahkan tidak diperhatikan. Melalui buku ini, kita akan menemukan apa yang sebetulnya sudah ada di dalam diri kita masing-masing, yakni kesadaran, khususnya bagi Anda yang saat ini diberi tanggung jawab hadirnya si kecil yang dititipkan Alam Semesta untuk Anda rawat dan jaga.
The Mindful Parenting Handbook Understanding Your Child S Emotions Learning To Listen
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Author : Emma J. Benson
language : en
Publisher:
Release Date :
The Mindful Parenting Handbook Understanding Your Child S Emotions Learning To Listen written by Emma J. Benson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with Body, Mind & Spirit categories.
What does it mean to be mindful, and how can you apply it to being a parent? In the first place, practicing mindfulness involves forgiving yourself. Specifically, it means forgiving your body for having emotional reactions to stressful situations. Now more than ever, we are adjusting to paradigm shifts and alarming global events in real time. And if those things are affecting us, they’re likely also affecting our kids. An adult will always have more wisdom than a child. But children also have to manage stressful changes in their body from puberty and the emotional toll of transitioning through life. After graduating from middle school to high school, then they’re old enough to take on more complicated chores. Learning how to drive. Getting to stay out late. Joining clubs, making friends, seeing new places. That’s why it’s important to recognize that their emotional reactions are just as deserving of patience and forgiveness as our own. But it’s inevitable for pressure and panic to sometimes take rationality away from us. Accidents happen. Danger can be hard to avoid. And that’s when fear and concern for their safety and well-being can sometimes come out as anger. Practicing mindfulness can help you become the parent your kids need you to be. Learn how with The Mindful Parenting Handbook! Emma J. Benson wrote this insightful, well-paced guide as the second installment to her Mindfulness trilogy. After Unlocking Mindfulness for yourself and before learning how to teach Mindfulness For Kids, this parenting book will tell you how to directly put these positive practices into your raising your kids. It starts with yourself. By regulating your emotions and learning how to kindly communicate even when you’re worried or scared, you can refrain from taking your stress out on your family. By learning and practicing when to apologize and when to show appreciation, you are teaching them to show compassion and empathy for themselves and towards other people. There are 8 chapters to go through, and the first part focuses on what Mindfulness is and what it looks like in healthy relationships. It begins by telling you how to build a strong emotional foundation that they can fall back on as they go through the different stages of life. Because emotions are important. Stress reactions are important. Recognizing when your body is reacting to something harmful or dangerous is the first step to learning how to avoid it. Teaching this life skill is more effective than shutting your child out from the potential dangers of the world. This mindfulness book will teach you how to breathe and step back together as a parent; you are someone they should be able to turn to when they need help and guidance. By redirecting your and practicing productive communication, you can foster a stronger bond and a healthier relationship. This light and portable guide is an easy read you can enjoy at home, bring to the office, or take with you to business trips. This book is a must-read for experienced parents and parents-to-be. To encourage practice in daily life, between the pages you’ll find stress management tips and techniques, real-life situations, and engaging practice tools in the form of helpful worksheets. It also comes with guided activities you can perform together, like days of gratitude to help you stay on track and monitor your progress. Being more mindful can relieve stress in the household and help you enjoy watching your children develop and grow. Still not convinced? Here are more reasons to buy yourself a copy of this guide: - An insightful guide all parents should read - An easy read with well-paced chapters - A must-have guide for both moms and dads - Thoughtful gift idea for parents-to-be Practice compassion and guide your children. Add The Mindful Parenting Handbook to your cart TODAY!