Meditation For The Modern Man
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Meditation For The Modern Man
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Author : P. K. Sholapurwala
language : en
Publisher: Partridge Publishing
Release Date : 2015-05-18
Meditation For The Modern Man written by P. K. Sholapurwala and has been published by Partridge Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-18 with Body, Mind & Spirit categories.
The book gives detailed knowledge about what meditation is and what it is not. It defines the fine nuances and intricacies of the art of meditation and points the reader to the true path of conscious evolution, building a higher self, awakening, self-awareness and self-analysis. It stresses the fact that meditation can lead to transmutation of the self; it can be a form of therapy or cleansing and ultimately leads to living a good life out of free will. The word cognitive meditation is used to explain in detail the cognitive abilities of nonself-awareness and their limitations. It further goes on to explain the perception achieved by self-awareness, or the I. The book has a separate section on meditation techniques and gives a point-by-point method, which can be followed to achieve success. A lot is explained about the obstacles faced during developing this meditation technique, and elaborate examples and solutions are explained to overcome the same. A detailed explanation of the differences between cognitive meditation and other meditation techniques and goals is presented in an easy-to-understand format. Cognitive meditation is more scientific in nature, not scrambled with religion, and hence, the author feels, more suitable for the modern society.
Backbone
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Author : David H. Wagner
language : en
Publisher: Watkins Media Limited
Release Date : 2016-10-18
Backbone written by David H. Wagner and has been published by Watkins Media Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-18 with Social Science categories.
A practical, step-by-step guide to help men know themselves deeply, root out weaknesses, enhance strengths, and upgrade their experience of life So many self-help books encourage men to get in touch with their feminine side if they truly want to embrace change. This book blows this theory out of the water, enabling men to transform themselves entirely—to find their mission; to live a life of strength, wisdom, and honor—while working with their positive masculinity instead of against it. Straight talking, down-to-earth, and humorous life coach David Wagner addresses the challenges that modern men typically face. He asks the reader to join him in a series of profound self-examination exercises and questions covering life purpose, male identity, spirituality, self-limitation, sexuality, relationships, fatherhood, and more. Every chapter offers practical advice and also includes observations and examples from David's own life as well as insights gained from the many clients and men's groups he has worked with over the years. Combining no-nonsense wisdom with brutally honest exercises, Backbone is the ultimate man's handbook to understanding himself, his purpose, his passion, and his power.
Medilation For Modern Men And Women
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Author : Matthew McGetrick
language : en
Publisher:
Release Date : 1983
Medilation For Modern Men And Women written by Matthew McGetrick and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1983 with Meditation categories.
The Modern Man S Guide To Peak Health And Life Quality
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Author : Conrad Riker
language : en
Publisher: Conrad Riker
Release Date : 101-01-01
The Modern Man S Guide To Peak Health And Life Quality written by Conrad Riker and has been published by Conrad Riker this book supported file pdf, txt, epub, kindle and other format this book has been release on 101-01-01 with Health & Fitness categories.
Unlock Your Ultimate Potential for a Healthier, Happier, and More Productive Life! Are you tired of feeling stuck in your life, with no clear path to success and happiness? Do you struggle with physical health issues, stress, or mental burnout? You're not alone! In today's fast-paced world, it can be incredibly challenging to maintain peak health and life quality. But fear not! The Modern Man's Guide to Peak Health and Life Quality is here to help. Imagine a world where you have the knowledge and tools to: 1. Master your physical health by incorporating regular exercise, a balanced diet, and quality sleep into your daily routine. 2. Boost your mental resilience through mindfulness, stress management techniques, and optimal cognitive performance strategies. 3. Cultivate strong social connections, pursue your passions, and achieve financial stability to support your overall well-being. In this groundbreaking guide, author Conrad Riker presents a comprehensive blueprint for improving your life quality, health span, and overall well-being. With a redpilled, rational, and masculine approach, Riker tackles the complex challenges of modern life by providing practical, actionable advice that can be easily integrated into your daily routine. Don't let societal pressures and expectations hold you back from achieving your ultimate potential. If you're ready to supercharge your health, happiness, and productivity, then don't wait – buy The Modern Man's Guide to Peak Health and Life Quality today!
Yoga Mysticism For Modern Man
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Author : Hector Bonarjee
language : en
Publisher:
Release Date : 1976
Yoga Mysticism For Modern Man written by Hector Bonarjee and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1976 with Yoga categories.
Reality Spirituality And Modern Man
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Author : David R. Hawkins
language : en
Publisher: Axial Publishing
Release Date : 2008
Reality Spirituality And Modern Man written by David R. Hawkins and has been published by Axial Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Body, Mind & Spirit categories.
This text describes in detail how to discern not only truth from falsehood but also the illusion of appearance from the actual core of inner reality. It explains how to differentiate perception from essence and enables the reader to resolve the ambiguities and classical riddles that have challenged mankind for centuries.
The Almanack Of Naval Ravikant A Guide To Wealth And Happiness
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Author : Eric Jorgenson
language : en
Publisher: HarperBusiness
Release Date : 2022-12
The Almanack Of Naval Ravikant A Guide To Wealth And Happiness written by Eric Jorgenson and has been published by HarperBusiness this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-12 with Business & Economics categories.
This isn't a how-to book, or a step-by-step gimmick. Instead, through Naval's own words, you will learn how to walk your own unique path toward a happier, wealthier life.
The Effortless Mind
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Author : Will Williams
language : en
Publisher: Simon and Schuster
Release Date : 2018-05-03
The Effortless Mind written by Will Williams and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-03 with Health & Fitness categories.
A GUIDE TO THE UNIQUE POWER OF BEEJA MEDITATION TO OVERCOME STRESS AND ANXIETY, HELPING US TO THRIVE. ‘Will’s meditation is a game changer. If you want to understand meditation more deeply and how you can harness the benefits, The Effortless Mind is where it’s at. I will be giving this important book to everyone I know.’ Jasmine Hemsley, author of The Art of Eating Well ‘Will makes meditation cool. Say hello to a clearer mind thanks to your new bulletproof technique to help you relax and unleash your best self.’ Madeleine Shaw, author of Get The Glow Daily life can feel like a fast-paced treadmill, leaving little time to unwind, re-charge and do what brings us joy. Meditation is a powerful way to hit the pause button, increase your energy and start to enjoy life more. The Effortless Mind is renowned meditation teacher Will Williams’s must-have guide for modern-day meditators. Suffering from chronic stress and insomnia, Will undertook years of research and training with leading experts from around the world, which led him to find the cure he was looking for in Beeja meditation. In The Effortless Mind, Will explains how his Vedic-inspired method of meditation has transformed the lives of his students – all of whom are busy people of all ages and all backgrounds. Their inspiring stories and the scientific research into meditation show the profound physical, mental and emotional benefits you can gain from such a simple daily practice, including more energy, better sleep, greater clarity, less anxiety and a happier outlook on life. More praise for The Effortless Mind: ‘Meditation can be a powerful tool in managing anxiety, stress and other common daily experiences that so many people seem to face and Vedic meditation with Will is one of the simplest forms of meditation there is, making it incredibly accessible for anyone to learn.’ Annie Clarke, author of Mind Body Bowl ‘I learnt how to meditate with Will Williams two years ago and since then so many things have changed. I have a life-long tool that has brought me calm, clarity and increased creativity and allowed me to far more effectively weather the storms of everyday life. Will is the most generous, warm and gracious teacher.’ Eminé Rushton, Wellbeing Director, Psychologies ‘Within a few months of learning to meditate with Will, I realised I was starting to have so many ideas for songs and books, as well as helping me with a busy schedule of touring and being a dad.’ Howard Donald, Take That ‘Beeja meditation is now part of my daily routine. It has been hugely beneficial in so many ways. Will is very supportive and nurturing and makes learning seem easy and fun. I feel extremely grateful this has come into my life.’ Cressida Bonas, actress ‘Will’s practical, non-woo-woo approach to meditation has enabled thousands of busy people to find a way to fit a regular practice into their lives.’ Lesley Thomas, The Times
A Monk S Guide To Happiness
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Author : Gelong Thubten
language : en
Publisher: Hachette UK
Release Date : 2019-06-13
A Monk S Guide To Happiness written by Gelong Thubten and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-13 with Body, Mind & Spirit categories.
As featured on the Deliciously Ella podcast _____________ The Sunday Times bestseller We're all on a search for happiness, but we're looking in the wrong places. Everyone looks externally to find contentment, we think material possessions will unlock our happiness. A Monk's Guide to Happiness explains how and why we need to look within, and connect to our true essence, in order to find peace. Everyone has the potential to be happy, after all, we're all 'hardwired' for happiness. But how do we get there? By meditating. Not just in the morning, but throughout the day by introducing micro moments so we never drop the mindfulness ball, even when we're busy. Meditation is more than just a stress-reduction tool or a relaxation therapy, it is the key to finding long-lasting happiness. Gelong Thubten, a Buddhist monk who has worked with everyone from Silicon Valley entrepreneurs to Ruby Wax and Benedict Cumberbatch, explores the theme of happiness in his debut book and explains how to bring meditation into our busy 21st century lives with simple exercises.
Meditations Wisdom For Men
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Author : Marcus Aurelius
language : en
Publisher:
Release Date : 2019-01-23
Meditations Wisdom For Men written by Marcus Aurelius and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-23 with categories.
Marcus Aurelius' Meditations touch on many subjects of value to men trying to find their way in the current year: the importance of using your time wisely; the dangers of anger and benefits of a cheerful disposition; the uselessness of unfounded opinions; the usefulness of understanding the world and others; the value of peace-of-mind (tranquility) and simplicity; the need for purpose (to follow one's own nature); the foolhardiness of attempting to leave a legacy; the nature of the soul; how to pre-visualize; self-reliance; and the list goes on. Not only do the Meditations impart timeless wisdom that can be used to improve the quality of modern man's life, but they illustrate that such improvements come only through handwork, much practice, and sincere contemplation.