Meditation Primer
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A Meditation Primer
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Author : Sokuzan
language : en
Publisher:
Release Date : 2014-10-15
A Meditation Primer written by Sokuzan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-15 with categories.
Coming from over forty years of study, practice, and teaching, Sokuzan introduces the simple discipline of the sitting practice of meditation. Whether you are new to shikantaza or have meditated for some time, the basic 'recipe' at the back of the book, the seventeen short meditation instructions, and the notes from his two talks, "Meditation Doesn't Work," Sokuzan's approach can help inspire you in creating or continuing a daily meditation practice.
Meditation Primer
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Author : Tami Brady
language : en
Publisher: Lulu.com
Release Date : 2011
Meditation Primer written by Tami Brady and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with categories.
The Transcendental Meditation Primer
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Author : Patricia Drake Hemingway
language : en
Publisher: David McKay Company
Release Date : 1975
The Transcendental Meditation Primer written by Patricia Drake Hemingway and has been published by David McKay Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 1975 with Body, Mind & Spirit categories.
How To Meditate
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Author : Ernest H. Hunt
language : en
Publisher:
Release Date : 2011-05-01
How To Meditate written by Ernest H. Hunt and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05-01 with categories.
The 3 Minute Meditation Primer
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Author : Doug Hayward
language : en
Publisher: Yoga in State College
Release Date : 2008-11
The 3 Minute Meditation Primer written by Doug Hayward and has been published by Yoga in State College this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-11 with Breathing exercises categories.
Three minutes pass by very quickly. The older we get the quicker 3 minutes seem to pass. The challenge given in this book is to experience meditation for a full three minutes without intermission. The object of meditation is to stop the mind from wandering all over the place and to sustain a single pointed focus for an extended period of time. This experience begins with concentration and then moves to another level which is recognizable and beneficial.
Pause A Meditation Primer
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Author : Charlie Forness
language : en
Publisher: CreateSpace
Release Date : 2011-10-08
Pause A Meditation Primer written by Charlie Forness and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-08 with Self-Help categories.
"Pause" is a philosophical treatise and concise step-by-step instruction book for a simple yet powerful method of daily meditation that will help bring inner peace, creativity and energy to daily life. Whether you are seeking an effective tool for reducing stress, improving your relationships, achieving more success in your career, or for discovering your higher self, "Pause" can be a vital resource for cultivating peace, joy and gratitude.
A Meditation Primer
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Author : Sokuzan Bob Brown
language : en
Publisher:
Release Date : 2014-03-15
A Meditation Primer written by Sokuzan Bob Brown and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-15 with categories.
Coming from over forty years of study, practice, and teaching, Soto Zen Buddhist priest, Sokuzan, introduces the simple discipline of the sitting practice of meditation. Whether you are new to shikantaza or have meditated for some time, the basic meditation "recipe" at the back of the book, the seventeen short meditation instructions, and the notes from his two talks, "Meditation Doesn't Work," Sokuzan's approach can help inspire the creation or continuation of a daily meditation practice.
Cowboy Meditation Primer
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Author : Mary McCray
language : en
Publisher:
Release Date : 2018-09
Cowboy Meditation Primer written by Mary McCray and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09 with categories.
The Inner Guide Meditation
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Author : Edwin C. Steinbrecher
language : en
Publisher:
Release Date : 1988
The Inner Guide Meditation written by Edwin C. Steinbrecher and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1988 with Meditation categories.
The Dzogchen Primer
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Author :
language : en
Publisher: Shambhala Publications
Release Date : 2002-07-23
The Dzogchen Primer written by and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-07-23 with Religion categories.
The Tibetan Buddhist meditation practice known as Dzogchen (pronounced ZOG-chen) is a practical method for accessing the pristine, clear awareness that lies beneath the chatter and confusion of our daily thoughts. The Dzogchen Primer provides the keys for understanding Dzogchen and putting it into practice. Marcia Schmidt, a long-time Buddhist practitioner, has gathered here the most accessible, down-to-earth writings published on this subject and has organized them into a study guide for the serious beginner on the Buddhist path. The collection includes writings from such well-known and venerable masters as Milarepa, Padmasambhava, Shantideva, Chögyam Trungpa, and Tulku Urgyen. The concept of Dzogchen is said to lie beyond the confines of our beliefs, our intellectual constructs, our ordinary understanding. A Dzogchen master writes, "We need to dismantle our fixation on the permanence of what we experience. A normal person clings to his experiences as being 'real,' concrete, and permanent. But if we look closely at what happens, experience is simply experience, and it is not made out of anything. It has no form, no sound, no color, no taste, no texture; it is simply empty cognizance." The Dzogchen Primer includes an informative editor's preface as well as two forewords by prominent Tibetan masters that provide fundamental background information that will be helpful to readers new to this subject. The book also includes short, descriptive guiding notes intended to assist both independent students and teachers leading workshops.