Pause A Meditation Primer
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Pause A Meditation Primer
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Author : Charlie Forness
language : en
Publisher: CreateSpace
Release Date : 2011-10-08
Pause A Meditation Primer written by Charlie Forness and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-08 with Self-Help categories.
"Pause" is a philosophical treatise and concise step-by-step instruction book for a simple yet powerful method of daily meditation that will help bring inner peace, creativity and energy to daily life. Whether you are seeking an effective tool for reducing stress, improving your relationships, achieving more success in your career, or for discovering your higher self, "Pause" can be a vital resource for cultivating peace, joy and gratitude.
The Transcendental Meditation Primer
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Author : Patricia Drake Hemingway
language : en
Publisher: David McKay Company
Release Date : 1975
The Transcendental Meditation Primer written by Patricia Drake Hemingway and has been published by David McKay Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 1975 with Body, Mind & Spirit categories.
The Transcendental Meditation Primer
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Author : Patricia Drake Hemingway
language : en
Publisher: David McKay Company
Release Date : 1975
The Transcendental Meditation Primer written by Patricia Drake Hemingway and has been published by David McKay Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 1975 with Body, Mind & Spirit categories.
A Meditation Primer
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Author : Sokuzan
language : en
Publisher:
Release Date : 2014-10-15
A Meditation Primer written by Sokuzan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-15 with categories.
Coming from over forty years of study, practice, and teaching, Sokuzan introduces the simple discipline of the sitting practice of meditation. Whether you are new to shikantaza or have meditated for some time, the basic 'recipe' at the back of the book, the seventeen short meditation instructions, and the notes from his two talks, "Meditation Doesn't Work," Sokuzan's approach can help inspire you in creating or continuing a daily meditation practice.
How To Meditate
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Author : Ernest H. Hunt
language : en
Publisher:
Release Date : 2011-10-01
How To Meditate written by Ernest H. Hunt and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-01 with categories.
Meditation Primer
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Author : Tami Brady
language : en
Publisher: Lulu.com
Release Date : 2011
Meditation Primer written by Tami Brady and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with categories.
Prayer Primer
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Author : Thomas Dubay
language : en
Publisher: Ignatius Press
Release Date : 2009-09-03
Prayer Primer written by Thomas Dubay and has been published by Ignatius Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-09-03 with Religion categories.
Fr. Thomas Dubay, a renowned teacher and writer on prayer and the spiritual life, presents a simple, profound and practical book on the most important of all human activities, communion with God. Prayer Primer is written for intelligent adults (and teenagers) who want God and a serious prayer life, but it does not presuppose that they need or have a theological background. It does take up many questions rarely answered adequately in the classroom or from the pulpit, often not mentioned at all: Why pray? (be ready for some surprises) ... Why vocal prayer is important and yet should be limited ... What contemplation is and is not ... Praying with Scripture ... Family prayer - even how to introduce children to group meditation ... Prayer in a busy life ... Pitfalls and problems - together with solutions ... Buddhism? New Age? Centering prayer? ... What should you do when dry and empty and not at all inclined to pray? How do you even get started? ... Where and how to begin? ... Assessing progress ... Growing in depth. All of these subjects, and more, are clearly and concisely explained for citizens of this 21st century.
The Perfect Pause
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Author : Eric Vance Walton
language : en
Publisher: Lulu.com
Release Date : 2005
The Perfect Pause written by Eric Vance Walton and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with categories.
Newly revised and expanded edition Did you ever wish that life came with a pause button? The secret is that it does With this book discover the key to making life more manageable. With three months of dedicated practice and journaling you will learn how meditation can greatly improve the quality of your life by: / Easing and improving your ability to handle stress. / Allowing you to sleep more restfully. / Teaching you to appreciate the beauty that surrounds you. The Perfect Pause is a clear, concise meditation guide and journal that will give you the basic tools necessary to discover life's pause button. Included in the book is a three-month journal to chart your progress. This comprehensive guide provides the reader with a launch pad for a fulfilling lifelong spiritual journey
Essentials Of Managing Stress During Times Of Pandemic A Primer
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Author : Brian Luke Seaward
language : en
Publisher: Jones & Bartlett Learning
Release Date : 2021-04-21
Essentials Of Managing Stress During Times Of Pandemic A Primer written by Brian Luke Seaward and has been published by Jones & Bartlett Learning this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-21 with MEDICAL categories.
A great addition to any personal health and wellness course, as well as for use as a stand-alone resource, Essentials of Managing Stress During Times of Pandemic provides a concise and practical guide to stress management tips and techniques. It begins but uncovering what stress is, the psychology of stress, and how it affects the body before delving into effective coping skills. The guide then walks through stress relief techniques, including nutrition and physical exercise recommendations, and closes with ten tips for staying grounded. The included case studies illustrate how these approaches can be applied in practice.
Tao Of Minimalism
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Author : Charlie Forness
language : en
Publisher:
Release Date : 2012-03-23
Tao Of Minimalism written by Charlie Forness and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03-23 with categories.
This book is a mindful approach to simplifying your life. Using concepts of Meditation, Qigong and Taoism to create a unique slant on the concept of Minimalist Living.Written by Charlie Forness, a father of triplets, he spent years trying to find the meaning of the frictionless life in the face of everyday complexities that engulf modern life. This is a how to, and why, treatise on breaking through the conditioning to start living your best life now.Charlie is the author of Pause - A Meditation Primer and The You Simplified Handbook.